#houseofleyla

Instagram photos and videos

#houseofleyla#yoga#yogagirl#love#vegan#gravesend#kent#theloveandlightfestival#yogafestival#yogatrapeze#uk#light#yogaclass#yogalove#spreadthelight#spreadthelove#meditation#yogateacher#veganfestival#jewellery#ritual#veganfestivalkent#plantbased#support#loveandlightfestival#yogafestivalkent#organic#dartford

Hashtags #houseofleyla for Instagram

Combining Trapeze Yoga with Weight Training. Great combo! Strengthen & Lengthen 💪🏼 @elliebearman
#cameraslipped #yogatrpaeze #weighttraining #strengthen #lengthen #flexibilitytraining #yoga #yogagirl #revitalize #gym #gravesend #houseofleyla


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Been seeing Yoga Trapeze pics and videos and fancy giving it a go?
You can book in with me for a private session or join us on my next yoga workshop for a taster session (Link in bio). Yoga trapeze increases flexibility, as well as core, upper body, and posterior chain strength... and it’s fun!
It’s the perfect compliment to mat yoga and other forms of fitness 💪🏼 #yogatrapeze #yoga #yogatrapezeclass #yogagirl #yogagravesend #yogaworkshop #vinyasaflow #yin #kent #uk #houseofleyla


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I love Tuesdays 😊❤️ Family time because yoga is more than asana practice, meditation and healthy eating. It’s about being of service to others (karma yoga) young and old. It’s about sharing the love and peace that you have found and shining your light on others. It’s about loving unconditionally and understanding we are all on a journey which can sometimes be a struggle.

Whatever you’re doing today, remember your ‘why’, remember your loved ones and take time for them because our time is really our greatest gift ✨

#nan #yoga #yogagirl #yogalove #familytime #karmayoga #love #light #unconditionallove #fun #houseofleyla #tuesday


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Having some fun with this one @elliebearman strengthening our core 💪🏼 everything is more fun upside down!

#yogatrapeze #yogagirl #yoga #coreworkout #upsidedown #yoga girl #Gravesend #kent #yogaclass #houseofleyla


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Baby it’s cold outside ❄️ Hot cacao in my hand
The calls of the Indian sun in my heart 🌅

Recipe
1 Mug Plant Milk (I used coconut)
1 tbsp Cacao
1 tsp Coconut Oil
Date Syrup (as much as you fancy)
Cinnamon Stick

#takemeback #warmth #cacao #hotchocolate #veganrecipe #selflove #mensuration #medicine #chocolatelovers #indulge #houseofleyla


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Please read your labels and try and stay away from Palm Oil or at least unsustainable palm oil... #Repost @leonardodicaprio with @get_repost
・・・
It is estimated that orangutans have lost over 80% of their habitat in the last 20 years, largely due to fragmentation from the palm oil and wood pulp industries. @leonardodicapriofdn and the @janegoodallinst have teamed up to develop a line of apparel to raise awareness for ape conservation and support teams on the ground working to save this incredible species. All proceeds will benefit ape conservation work by our grantees. Link in @leonardodicaprio Bio 🙏🏼 #palmoilawareness #palmoilfree #saveorangutans #oneplanet #animalprotection #voiceforthevoiceless #leonardodicaprio #raiseawareness #conservation #support #houseofleyla


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Some days the only thing to do in your Trapeze is chill!

You might see some crazy ‘difficult’ poses in the yoga trapeze that seem impossible to do but the trapeze is actually a very therapeutic and restorative prop when you use it that way.

Want to know more?
Book yourself in for a private Yoga Trapeze session and I will guide you through the practice!

#yogatrapeze #yoga #trapeze #restorativeyoga #restorative #backpainrelief #tractiontherapy #yogagirl #yogaeverydamnday #love #chill #chilltime #privateyogasessions #gravesend #gravesendyoga #houseofleyla


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Having fun with these guys in the studio (@tdhmedia)
New images for my House of Leyla clothing range ❤️🌱 Full of love & ethically sourced ‘Let’s Get it OM’
‘Good Vibes Only’ ‘Always Choose Love’
‘The Moon Made Me Do It’

Are just some of our faves
Order in Hoodies, Tanks & Tee’s
Organic Fairtrade Cotton, Cruelty Free and Sustainably Sourced 🌍

#vegan #organic #fairtrade #clothes #hoodie #tanks #tees #veganhoodie #vehanfashion #fairtradefashion #houseofleylaclothes #houseofleyla


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Need warming up?

Here’s the recipe for my Lentil Soup 😋

It’s filled with goodness, vegan and high in protein.

Boil potatoes, once cooked add garlic, butter and milk to make mashed garlic potatoes (I use oat milk & plant butter)

Meanwhile cook an onion in olive oil
Add 2 cloves of garlic
Half a can chopped tomatoes (Or 2 fresh)
Cook for 10mins

Add 1 cup of red lentils
The mash potatoes
4 cups of water and veg stock

Cumin
Paprika or Ceyanne
Salt
Pepper

Bring to boil and then simmer until ready 😊

Before you serve you can add a little butter, some mint.
Serve with lemon juice, always lemon juice!

#turkishfood #veganturkishfood #vegan #veganrecipe #lentilsoup #mercimek #mercimekcorbasi #redlentil #foodie #plantbased #heartwarmingfood #foodie #winter #comfortfood #houseofleyla #worldveganday


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The last moments between a father and he’s daughter before he gives her away... precious ❤️ #wedding #photography #preciousmoments #houseofleylaphotograpgy #coolingcastlebarn #coolingcastlewedding #kent #blackandwhite #staircase #houseofleyla


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The roots of Halloween

Samhain a Celtic festival, celebrating the division between this world and the otherworld being at its thinnest, allowing spirits to pass through. Honouring their ancestors, welcoming them home, while warning away the harmful ones with masks and costumes. Light in the form of fire to honour the sun god Belenus was also used to warn away the harmful spirits. The Festivals went well into the night, bonfires, food (pumpkins with light inside) and bones of livestock were therefore a big part of the celebration. Marking the end of the light days (summer) and the beginning of the darker day (winter). The new year, a time to be with those that have past. Reflect. Learn from their wisdom before starting again.
An honouring of the dead that merges into All Hallows’ Day a Christian festival celebrated in honour of all saints, the faithful departed.
And of course Dia de los Muertos (Day of the Dead) three days of festivities in Mexico!
As darkness sets in, the moon is waning in its last quarter before the sky goes black and we enter the black moon and the Festival of Diwali (Hindu New Year) the Festival of Lights.

In this time of darkness. Do as all those before us. Honour the darkness and that which is dead and then light your fires to fill the earth with your light.
The connection between religions, cultures and traditions fascinate me and warm my heart. Before the internet, before planes, before means of communicating. There, within our history is a intuitive universal knowledge of what was needed as we connected with nature. The earth beneath us, the stars above and the cycle of death and rebirth. Instead of fear and resistance we honoured and adapted and we moved through the cycles, transforming, transferring and embracing balance.
From 31st October - 7th November
Darkness fills our skies, be the light 💫

Happy Halloween!

#halloween #samhain #celticfestival #light #fire #moon #cycle #dayofthedead #honour #wisdom #newyear #newbeginning #traditions #cultures #diadelosmuertos #goodreveils #houseofleyla


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Delicious Nutritious Smoothie

Includes

1 Banana
Coconut Milk
Ashwagandha Powder
Maca Powder
Cacao Powder
Chia Seeds
Oats

Just some of the benefits:

Ashwagandha a adaptogen - helps stress management reduce cortisol, boost brain function and help fight symptoms of anxiety and depression.

Maca enhances fertility and sex drive, improves energy and stamina. High in protein and much more.
Cacao filled with antioxidants, highest Plant-Based Source of Iron. Full of Magnesium and more.

Chia seeds are an excellent source of omega-3 fatty acids, improves skin condition and signs of ageing.

#vegan #smoothie #ashwagandha #cacao #chia #maca #banana #breakfast #oats #veganrecipes #foodie #healthyfood #plantbased #houseofleyla


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Servir balinha é pros fracos aqui é Merlot Califórnia ✌️ #houseofleyla


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So proud of my mum. She’s doing such amazing work for @ylfcharity supporting and mentoring young people and vulnerable adults.

If anyone is interested in volunteering, I really recommend this charity. Service to others (Karma Yoga) brings so much love and peace into your life as well as others.
Iv seen my mum blossom since working for this charity, growing in confidence, making friends, spreading her wings and finding her life’s purpose (aside from being a mother). I love the way people light up when they find their ‘thing’ and take the leap to pursue it. I know it’s scary when your comfortable and you have bills to pay but well we pay our bills to ‘live’ right? What’s the point if we’re not actually living? And for your ‘thing’ to be a job which helps other people find peace, feel safe and then have the courage to do the same, well there’s the magic 💫 'The best way to find yourself is to lose yourself in the service of others '.
Mahatma Gandhi
#mumsayogi #karmayoga #karma #yoga #service #love #compassion #volunteering #kent #younglivesfoundation #ylf #dreams #living #liveyourdreams #gandhi #gandhiquotes #houseofleyla


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Take your health to new levels with a membership that not only improves your physical but your mental health too!

Unlimited yoga classes
Priority bookings for retreats, festivals & workshops
Discounts & more.... Only £55 per month

Visit House of Leyla and sign up!
Nurture your mind, body & soul 🙏🏼💫 #yoga #yogaclasses #yogaclassgravesend #uk #gravesend #meditation #indiranheadmassage #yogaretreat #yogafestival #loveandlightfestival #veganclothing #photography #yogaphotography #weddingphotography #phototherapy #houseofleyla


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As long as you can breathe you can practice yoga.

I leave my Thursday morning class with a full heart, gratitude and inspiration.

Many people don’t come to a yoga class because they think they are too old, too inflexible, too religious and/or too busy!
Despite language barriers and body ailments, these guys come back week after week and with commitment and dedication to the practice, find more peace and mobility. I see so much growth and improvement in their practice despite the difficulties, that I could do this class alone and have complete job satisfaction 😍

And I get to learn Punjabi too!
Sat Shri Akaal 🙏🏼 #yoga #yogaclass #gravesend #yogaforeveryone #menyoga #gurunanak #practice #dedication #peace #love #inspiration #meditation #mentalhealth #grateful #houseofleyla


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Got yourself your reusable bottle yet?

Take a massive step forward with your new eco way of living and get yourself a stylish bottle!
Say goodbye to single use plastic bottles and say hello to a bottle that keeps your cold drinks cold and your hot drinks hot!

Need to increase your water intake? You will be surprised how much more water you drink when it tastes so cold and fresh!
Vacuum insulated, thermal flask in a stylish modern design.

Choose between:

Zen Green
Majestic Purple
Shanti Jade

Selling Fast!
Order yours today! Only £17 🌎
Volume - 500ml

#waterbottle #reuse #recycle #ecofriendly #onlyoneearth #makeeverydayearthday #reusablebottle #reuseable #planetearth #houseofleyla


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.... a small clip from ‘My (very honest) Yoga Story’ video. An introduction into why I started yoga, how it came into my life and ways it has helped me along my journey, possibly even saved my life 🙏🏼 See full video on my website under ‘About Leyla’ 💫

I’d love to hear your yoga story’s, comment below ❤️ #yogagirl #yogastory #myjourney #mentalhealth #eatingdisorderrecovery #depression #anxiety #selflove #compassion #acceptance #perspective #choice #positivefrequency #love #yoga #houseofleyla


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Happy New Moon Gods and Goddeses 🌑

The New Moon is in Libra and Venus is in Retrograde.
Having all the feels with this one ❤️
.
Venus’s retrograde pattern captivated the imaginations of the ancients. The Sumerians saw the bright star as the Goddess Inanna, protectress of sex-workers, goddess of love, erotic energy, and the Queen of Heaven and Earth.

During her retrograde cycle, she goes from bright evening star to invisible to bright morning star. Slowly disappearing from view as she retrogrades back into a conjunction with the sun, Venus was thought to be in the underworld during her time of invisibility. As she stations direct, she reappears as a bright morning star, triumphantly returning to the heavens. Venus/Inanna’s visual transformations were made into a great descent myth that mirrors our own psychological process of death, rebirth, and transformation.

This once-every-18-month retrograde cycle teaches us much about our limits, our heart-ache, and the process of purging unhealthy relationship patterns from our systems. As Venus deepens into the retrograde she will reveal the massive shifts that all our relationships are undergoing.

Not all relationships are meant to last. Venus retrogrades make this known.

Over the course of the next 40 days and nights we will come to understand in greater depth our desires, needs, and necessities when relating and creating our life and partnerships as they need to be now.

@chaninicholas 🙏🏼 #newmoon #newbeginings #femanine #power #moonmagic #ritual #cycles #yoga #nature #connection #chaninicholas #venusretrograde #newmoonlibra2018 #houseofleyla


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Super excited about my House of Leyla Bottles!

Take a massive step forward with your new eco way of living and get yourself a stylish bottle that you will love!
Say goodbye to single use plastic bottles and say hello to a bottle that keeps your cold drinks cold and your hot drinks hot!

Need to increase your water intake? You will be surprised how much more water you drink when it tastes so cold and fresh!
Vacuum insulated, thermal flask in a stylish modern design.

Choose between:

Zen Green
Majestic Purple
Shanti Jade

Order yours today! Only £17 🌎
Volume - 500ml

#waterbottle #reuse #recycle #ecofriendly #onlyoneearth #makeeverydayearthday #reusablebottle #reuseable #planetearth #houseofleyla


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London Freestyle Friday. Thanks to @houseof_leyla & @modisch52 for the assistance. #londonhiphop #houseofleyla #teaandcrumpets #freestyling #silly


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Finding peace in nature 🌳💜 Throwback to doing yoga in the park (with no grass) in the cool city of Barcelona 🙏🏼 @modisch52 😘📸 #yoga #yogagirl #yogateacher #gravesend #uk #tbt #oysho #oyshoyoga #barcelona #houseofleyla


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Combining trapeze and mat yoga is now my favourite way to practice 💕

Trapeze @yogabodyfitness
Mat @soulssunrise
Yoga Clothes @oysho
#yogatrapeze #yogatrapezetraining #yoga #yogagirl #yogaclasses #yogatrapezeclasses #gravesend #kent #uk #houseofleyla


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House of Leyla Clothing Brand

100% Vegan 🌱
Fairtrade & Organic
Hoodies, Tee’s & Tanks

Full Range * COMING SOON *
Pre - Order Now!

Black Hoodie - ‘Let’s Get it OM’
£47 (Sizes XS, S, M, L, XL)

#letsgetitom #veganclothes #fairtrade #sustainable #crueltyfree #houseofleylaclothes #yogahoodie #vegan #houseofleyla


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