WOW what an awesome weekend of @crossfit 🏋🏼♂️ As always @jwagner_crossfitbrawn & @jp_crossfitbrawn of @cfbrawn put on an amazing competition at @battle_of_the_brawn
I judged for a total of 14 hours over the weekend, saw some amazing athletes perform some incredible lifts and show just how deep an athlete can grind when in the #hurtlocker
I am so PROUD of @zoegarner89 for taking out first place🥇in the women’s individual category! You put in so much time and effort into developing your skill set, your willingness to accept my constant persistence to increase your raw strength/power through strongman/power lifting training and your amazing ability to tactically approach a workout to achieve your best result....so long as you listen when I tell you to “Put the foot down!” 😁 Congratulations babe!
And of course it goes with out saying I’m so happy with how my @crossfitaere athletes performed over the weekend. You all worked so well together and I’m excited to see you all develop your skills and strength further!
Side note...one of my favourite parts of the weekend was watching BIG BAD @alex.barone_bear_s.c never give up in a single workout, especially when I got to coach (yell) at him to complete his bear crawls 🐻
I can’t wait till my ACL reconstruction is no longer limiting my ability to enter @crossfit competitions and stable enough for me to head back out to battle with my brothers at @adelaideuni_gridiron