#idealbodyweightgoal

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Hashtags #idealbodyweightgoal for Instagram

Huge restrictions makes weight management more difficult, and unrealistic.
And most times it leads to little or no result, loss of motivation and then a RELAPSE.
learn to make realistic and achievable goals.. #fitness #fitnessmodel #fitnessmotivation
#eat #eatrightπŸ’―πŸ’― #eatright #keepfit #idealbodyweightgoal #idealnutrition #idealnutricare #naijafood #naija #weightloss #weightlosstransformation #weightlossjourney #weightlossgoals #body #food #foodie #exercise #gym
#abs #lagos #africa #womenwhohustle #womderwoman #lagosdietitian #Dietician #nutritionist #keepfit


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Same applies to our attitude to have a better look or body.
At first it's a high morale " I love myself but I want to look better"
And it all ends with " the program is too stressful, can't cope!
Change your mindset!! It's not about speed, it's about consistency.
@oaucampusconnect @naijagram #pulsenigeria247 #exercise #saturday #naijabrandchick #fitness #fit #fitnessmotivation #workout #watchit #keepfit #wonderwoman #womeninbiz #somthinglight #eat🍴 #eatright #motivational #idealbodyweightgoal #idealnutricare #naijaweightloss #fitnessgirl #lawofattraction #femaleentrepreneur #ladyboss #womeninbiz #makeupartist #makeithappen #lagosbizchick #lagos #weightlossmotivation #lunch #wochallenge


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