#idealnutricare

Instagram photos and videos

#idealnutricare#keepfit#lagos#eatright#fitnessmotivation#fitness#idealbodyweightgoal#exercise#naijafood#eatrightπŸ’―πŸ’―#lunch#lagosdietitian#wonderwoman#naijaweightloss#fitnessgirl#workout#motivational#lawofattraction#makeithappen#womeninbiz#watchit#ladyboss#dietician#lagosbizchick#fit#eat🍴#weightlossmotivation

Hashtags #idealnutricare for Instagram

@funmiclassique
Smoothie for breakfast

Combo:
Avocado
Pawpaw
Mango
Banana

Lossing tummy fat is more of what we eat , how and when we eat .................... Breakfast is very important πŸ‘Œ

Eating healthy is so very important πŸ‘Š

#abs
#absdiet #abschallenge #healthysmoothie #30dayabs #flattummy #fitness #weightloss #weightwatcher #fitmom #greenlife fitnessmotivation #Repost @funmiclassique with @repostapp
・・・
Smoothie for breakfast

Combo:
Avocado
Pawpaw
Mango
Banana

Lossing tummy fat is more of what we eat , how and when we eat .................... Breakfast is very important πŸ‘Œ

Eating healthy is so very important πŸ‘Š

#abs
#absdiet #abschallenge #healthysmoothie #30dayabs #flattummy #fitness #weightloss #weightwatcher #fitmom #greenlife fitnessmotivation#Repost @funmiclassique with @repostapp
・・・
Smoothie for breakfast

Combo:
Avocado
Pawpaw
Mango
Banana

Lossing tummy fat is more of what we eat , how and when we eat .................... Breakfast is very important πŸ‘Œ

Eating healthy is so very important πŸ‘Š

#Repost @funmiclassique with @repostapp
・・・
Smoothie for breakfast

Combo:
Avocado
Pawpaw
Mango
Banana

Lossing tummy fat is more of what we eat , how and when we eat .................... Breakfast is very important πŸ‘Œ

Eating healthy is so very important πŸ‘Š

#abs
#absdiet #abschallenge #healthysmoothie #30dayabs #flattummy #fitness #weightloss #weightwatcher #fitmom #greenlife fitnessmotivation #lagosdietitian #idealnutricare


3

Special love for this
#Repost @chefmartinez_007 with @repostapp
・・・
Whoosh.... just look at this plate. This is clearly how you reward yourself after a tough week. SNAILS X PLANTAIN = Luxury lunch 😜 #Dodogang #plantain #Lunch #Snails #foodie #foodpics #foodporn #foodgasm #foodphoto #chefsofinstagram #LuxuryLunch #nigerianfoods #idealnutricare


1

Nutritional and medical effect of fruits can not be overemphasized!!
U don't have to become a vegetarian.. Just find love in taking fruits.
#Fruits #idealnutricare #healthylifestyle #healthymindandbody #healthyfood #foodmedicine #naijamoms #learnmore #iphonemania #eatright #keepfit #detox #detoxtea #weightlossnigeria #fat #foodie #naijafoodie #eatfresh #veggies


4

Huge restrictions makes weight management more difficult, and unrealistic.
And most times it leads to little or no result, loss of motivation and then a RELAPSE.
learn to make realistic and achievable goals.. #fitness #fitnessmodel #fitnessmotivation
#eat #eatrightπŸ’―πŸ’― #eatright #keepfit #idealbodyweightgoal #idealnutrition #idealnutricare #naijafood #naija #weightloss #weightlosstransformation #weightlossjourney #weightlossgoals #body #food #foodie #exercise #gym
#abs #lagos #africa #womenwhohustle #womderwoman #lagosdietitian #Dietician #nutritionist #keepfit


2

Same applies to our attitude to have a better look or body.
At first it's a high morale " I love myself but I want to look better"
And it all ends with " the program is too stressful, can't cope!
Change your mindset!! It's not about speed, it's about consistency.
@oaucampusconnect @naijagram #pulsenigeria247 #exercise #saturday #naijabrandchick #fitness #fit #fitnessmotivation #workout #watchit #keepfit #wonderwoman #womeninbiz #somthinglight #eat🍴 #eatright #motivational #idealbodyweightgoal #idealnutricare #naijaweightloss #fitnessgirl #lawofattraction #femaleentrepreneur #ladyboss #womeninbiz #makeupartist #makeithappen #lagosbizchick #lagos #weightlossmotivation #lunch #wochallenge


1