#igfit

Instagram photos and videos

#igfit#fitfam#instafitness#fitness#fitspo#gym#fitnessmotivation#fit#workout#fitlife#instafit#igfitness#bodybuilding#healthy#lifestyle#fitnessjourney#followme#strong#fitnessfreak#gents#dapper#stayfit#gymrat#tbt#fitstagram#health#train#alpha#motivation#gymfreak#gymlife#fitmen#active#male#fitnessmodel#fitspiration

Hashtags #igfit for Instagram

Peanut head w the fresh fade


1

@Regrann from @grettavitta - Will Power knows no obstacles. Greatness is always EARNED, never awarded. Dig Deep, Find Your Greatness. Stay Strong to your Dedication _________________________________________________

www.GrettaVitta.com
_________________________________________________
@VMISports @StryveFoods @DarlIronFitness @AlphaTerritoty @MiamiIronGym
_________________________________________________
@GtFitness4L
Veteran Owned & Operated 🇺🇸
Personal Training &
Online Coaching Meal Plans: .
#GTF2 #LivingMyDream ❤️
▪️
▪️
▪️
#latina #latinaswholift
#girlswholift #strongwomen #traindirty #girlswithmuscles #lovewhatyoudo #liftheavy #womenempowering #gymlife #igfit #fitness #fitlife #fitfam #workoutoftheday #gainz #lifestyle #staymotivated #selflove #stayhungry #getfitwithme @GtFitness4L #giveaway #grettavitta @tylermeverett


0

http://goo.gl/v9J53Z
⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️
Here is the brand NEW (NOE MORE REP) that Bpi Sports jyst released. This is one of the cleanest pre's I have ever used. I feel amazing on this product. ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️
If you're around Zanesville Ohio come see me at Exalted Nutrition. If not follow directions below.
⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️
Do yourself a favor and click on my link in my bio. Must click on my link for me to get credit. 🙏🙏🙏🙏
You can save on your entire order with JUSTINSM. 20%
⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️
#AD #bpisports #Sponsored #BpiDemoRep #Sales #Promotion #InternetSales #ItsMyJob #BuyFromMe #CollegeFund #Preworkout #Healthy #Fitdad #Igfit


0

So pumped im already leaning out good💪💪 this is still without a diet and destroying ice cream every night lol. Ooops!!! Time to get serious though!! Big changes coming!! .
.
#nodaysoff #fitlife #fitfam #gymlife #workout #hardwork #dedication #gains #muscles #fitness #gym #bodybuilding #goals #fitnessmodel #progress #igfit #igfitness #instafit #flex #followme #abs #beastmode #tattoos #health #lifestyle #healthy #ripped #weights #nutrition #love


1

Sunday funday with my love. Could have edited out the back fat from my bra strap but I left it 😏 #bodypositive


6

Working on some single leg landing balance, glute push-off, and arm drive this AM!


1

From 48 hours before I stepped on stage I was absolutely shitting myself (don't cope well with change or new things) but the second I got into the lights, no nerves, I loved every second as you can tell by my face I smiled every second and every time I step up there I will be better than the time before, makes all the hard work worth every second


5

What difference does it make anyway what day of the week it is?!?! One thing's for sure thought! My weekend is never gonna be my weak end! 👊


3

Kedysi som mala neuveriteľne veľa párov lodičiek. Dnes už až nechápem, koľko mám tenisek 🙈 a hádajte čo?! Z Londýna som si jasne že doniesla ďalší pár 😯 ale aké náročné to bolo si vybrať z milióna tenisiek. Tiež máte podobnú závislosť?
.
.
.
.
#trainers #shoes #lovetruelove #sneakers #nike #jana #janaearl #blog #blogger #zavislost #addicted #tenisky #fitness #igfit #igfitness #instashoes #instafitness #gym #gymaddict


1

Had one of the best days yesterday! Had the opportunity to learn from one of the most creative and inspiring Pilates instructors out there! Thank you @courtneymillerpilates for such an awesome workshop. You are so kind and adorable and I’m thankful to have been able to learn from you! 🙏🏻💗
.
.
.
.
.
.
.
#AlwaysHaveAGoal #ActiveLiving #BeatYesterday #CoreWorkOut #CrossTraining #DoItForYou #FindYourStrong #FitSnap #FitnessMotivation #FitLifeStyle #FreshBodyFitMind #FurtherFasterForever #HealthyLifeStyle #HealthyChoices #HealthyHabits #HealthyNotSkinny #IGFit #KeepPushing #LiftLikeAGirl #LiveHealthy #MoveNourishBelieve #Marathon #MarathonTraining #MoveMoreFitness #MyStrongMoment #NeverStop #RunnerGirl #RunnersLife #RunToInspire #RunnerGirl @TIUBayArea


1

Merci à notre ambassadeur David pour cette superbe photo: buvez-vous habituellement plus de deux litres par jour, non par obligation, mais parce que votre corps le demande? Vous devez garder à l'esprit que vous devez écouter votre corps, s'il vous demande 1,5l ou si c'est 2l alors c'est mieux. C'est pourquoi il utilise cet accessoire sportif qui vous permet de faire du sport sans prendre de pause pour remplir la bouteille d'eau. En Dual, nous avons pensé à tout 👍


2

Wirklich super an Meisterschaften, wie gestern in Wetzlar ist, dass man Athleten wie Kevin Gebhardt treffen und sich austauschen kann! Vielen Dank Kevin für deine Tipps! Mach weiter so und ich wünsche dir viel Erfolg für die Zukunft!
Wieder eine deutsche Bodybuilding-Hoffnung🤜🤛 Grüße an Kevin Gebhardt (@kevingebhardt_ )

Supplements: Fitnesswebshop.de
Clothing: Just Build Muscle
——————————————————
www.fitnesswebshop.de📬
Rabattcode: Felix10

www.justbuildmuscle.com 📬
Rabattcode: JBMFelix

@justbuildmuscleusa
@justbuildmusclegermany
@fitnesswebshop_supplements
——————————————————
#fitnessmotivation  #bodybuilding #everydayisarmday #gains #lift #fitnesslife #gymlifestyle #gymclothes #instafit #nofitnesshipster #bodybuilder #bodybuildingmotivation #igfit #workout #fitfam #fitfamgermany #fitfamglobal
——————————————————
🐊 JBM Family :
@dbfvjannikrahr @ronnieschroer @goldschool_bodybuilding @ameeraklement @mrs_emy @fabian_ltz @jonny_wznl @vanessa_kar_athletin @danieltheblade @davidsneed98 @bestford_physique @fx_bodystyle @fergusondarren34 @swoldierfit_official


0

When your #FitFriends look like a #SuperHeroTeam
#Repost @peek_kinetics ・・・
⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️
I've been so lucky to have this team to push me and hold me accountable over the past few years. We all have a different goals that we put our efforts and focuses into but we all have the same mindset: Be better. We're shooting for the stars this year⭐️
@peek_kinetics
@fit.hunt.cook
@jcfitness4u .
.
#peekkinetics #fit #fitness #fitfam #igfit #fitness #bodybuilding #ocb #wbff #instagrambodybuilding #bodybuilder #fitspo #fitspiration #motivation #coaching #coach #igfitness #progress #weightloss #personaltraining #boston #bodybuildingmotivation #fitfriends #fitnesslifestyle #livefit #lovefitness


0

Will Power knows no obstacles. Greatness is always EARNED, never awarded. Dig Deep, Find Your Greatness. Stay Strong to your Dedication _________________________________________________

www.GrettaVitta.com
_________________________________________________
@VMISports @StryveFoods @DarlIronFitness @AlphaTerritoty @MiamiIronGym
_________________________________________________
@GtFitness4L
Veteran Owned & Operated 🇺🇸
Personal Training &
Online Coaching Meal Plans: .
#GTF2 #LivingMyDream ❤️
▪️
▪️
▪️
#latina #latinaswholift
#girlswholift #strongwomen #traindirty #girlswithmuscles #lovewhatyoudo #liftheavy #womenempowering #gymlife #igfit #fitness #fitlife #fitfam #workoutoftheday #gainz #lifestyle #staymotivated #selflove #stayhungry #getfitwithme @GtFitness4L #giveaway #grettavitta @tylermeverett


29

❗️EMBRACE hardship ❗️
.
.
I’m not saying it’s easy but the thing we need to understand is that joy and fulfillment is not found in the destination. It’s found in the pursuit!
.
.
You have to love the process. .
.
I remember the days I used to say things like, “I’ll be happy when I look like ____.”
.
Or, “I’ll be happy when I make $___ per year.” .
How about, “I’ll be happy when I get ___.” .
.
None of these things will bring you happiness. Getting a certain physique, making a certain amount of money, being able to buy something, isn’t the part that provides value. It’s the effort that you put in to get to that spot. It’s the journey that makes it mean something. It’s battling the hardships. It’s pushing through failures. It’s exhibiting discipline day in and day out.
.
.
If you were just given the ideal physique, or a undeserved salary, or whatever luxury you can think of, would you have the same appreciation for it??
.
.
Find your way to enjoy the process! Love what you are doing and be proud of what you’re moving towards.
.
.
Have a good Sunday everyone!
.
.
#sbartafitness #sunday #sundayvibes #proudbutneversatisfied #changeenablesgrowth #makeitcount #enjoythejourney #enjoytheprocess #liveinthemoment #fitness #fitnessmotivation #igfit #igfitness #igfitfam #igfitfreaks #colorado #manitouincline #coloradosprings #bulk #bulkingseason


2

My brother from another mother 🤙🏽

Had a great back workout with @mattleefit yesterday, my back is already so sore 🙃. Matts been a huge influence in my life, not only being the one to open the door to the gym but just being my best friend. He continuously pushes me to be better. I can’t emphasis enough how important it is to be around likeminded people so you can grow and never doubt yourself! Can’t wait to go to Houston and watch you compete at @christianguzmanfitness Summer Shredding Classic 🙌🏽

📸: @matt.ruff

#backworkout #gains #gym #gymlife #gymworkout #gymtime #gymmotivation #gymshark #gymgear #work #works #workout #workoutmotivation #workoutfit #insta #instagood #instagramer #instadaily #instafit #instafitness #igfit #igfitness #igfitfam #fitness #fit #fitnessmotivation #fitlife #fitfam #alpha #alphalete


0

It is simple. I just love doing what I do.
Day in, day out. I love the f’n gym.
My mind goes into a different place, a place of creativity. Passion. Drive.
I just love it.
See, you have to genuinely love the art of lifting. And if you ever end up losing that, then all else has exited.
I. Just. Love. It. 🙏🏼
#sundayvibes
#figurecompetitor


9

Since I didn’t sleep, Mind as well get it in early before my babies come home. #igfit #healthiswealth #fitmom #lovethyself #1 #intunewithmystarplayer #memyselfandi #sundayfunday #ighealth #fitness


1

Are you addicted to your insecurity gremlins?

I fought insecurity for over 15 years of my life! I am not saying that I don't have my moments of doubt, worry, comparison gremlins but what I do have is way better AWARENESS.

Insecurities holds us back in ways we don’t even realize. And the crazy thing is evolving away from those insecurity has nothing to do with your weight, $, career, education, type of car you have, where you live, etc., but everything to do with your #FOCUS.

Whatever you focus on thrives and grows! It’s really that simple!

Have you ever focused on something that you've wanted, perhaps a car or a pair of lululemons you've been wanting to purchase and all of a sudden you start noticing those desires everywhere?

That's not manifestation. That is your level of conscious awareness waking up. It's not a coincidence or chance.

The more #energy you give to your insecurities and gremlins, like:
💥how Jessica's body is more toned than yours
💥how you'll never be perfect on your diet
💥how you'll never reach your fitness goal
💥how you'll never fit into that bikini
= your insecure will grow.

The real truth, society is designed to make us think that we are not good enough, fit enough, pretty enough, etc., leading us to feel sad, depressed, anxious and well shitty. Our consciousness is innocent and gullible and it believes everything you hear.

But here is the awesome thing, YOU my dear can choose not to accept these rules for yourself.

Do you want to change these "rules", get out of that negative space, remove that burden and focus on developing your own beautiful journey?

All you have to do is CHOOSE to shift your focus onto you, increase your gratitude and appreciate what you already have.

Simple ways to do detox your mindset, elevate your awareness:
•Gratitude log
•Daily positive reflection dairy
•Help others in need
•Meditation
•Make a "I am" list of as many things that you are outside of your body.

If you needed this reminder, comment on thing you’re grateful for in your own life!

Remember, your power is in your perception. It's time to AWAKEN to your natural birth right of experiencing more joy, love and abundance.


4

#Repost @smith.julian
・・・
Do you have shoulder issues on barbell movements but still wanna utilize a flat barbell press in your workout? Try these!
-
Barbell floor press- Pauses on the stretch and explosive positives. Moving as much Weight as possible for the required reps!
-
When doing pressing movements on the floor, the range of motion of the exercise is limited (elbows hitting the floor) which will reduce the strain placed on shoulder joints. You can still go heavy while catering to your joint issues!
-
Give this exercise a shot! Tag a friend to bring some value in his workout
-
#fitnesslife #fitnesslifestyle #fitnessmodel #fitnessmotivation #progress #healthyeating #igfit #instagramfitness #body #aesthetics #igdaily #staypositive #gains #flexible #getfit #fitnessgoals #chest


1

No todo es ejercicio y comer bien. Como dice este estudio, la falta de exposición a la luz natural (sol) en el trabajo (y en cualquier sitio) asociado a sintomatología psicológica, depresión e insomnio.
Es decir, habría que exponerse al sol al menos media hora al dia y evitar durante la noche todo tipo de luz artificial. -
Efectivamente, justo lo contrario que se hace hoy día.
Estudio completo: https://www.tandfonline.com/doi/abs/10.3109/07420528.2014.982757?journalCode=icbi20


2

Ejal wohin dr Wind mich trägt, ich nimm dich üvverall mit hin. Un bin ich uch am engk vun dr Welt. 🔴⚪️


11

Grow. Grow. Grow. 💪🏽


12

Don’t skip leg day bruh! 💪🏼🏋🏻‍♂️ I know a lot of people hate leg workouts, but you NEED to do them to burn body fat and to get STRONGER! 💪🏼 Forgive my lunges, I know most of you can do lower and better. Flexibility was never a strength of mine. 😜 #legday #lunges #fitness #workout #gym #exercise #fitnessblogger #personaltrainer #villagefitnessph #igfitness #igfit #instafitness #fitfluential #fitspiration #fitnessmotivation #nopainnogain #noexcuses #bodybuilding #getstrong #getfit #trainhard #fitlife #justdoit #filipino #pinoyfitness


9

The end of the page