#igfitness Instagram photos and videos

Some of the many traditional uses for tea tree include healing:
1️⃣Acne
2️⃣Bacterial infections
3️⃣Chickenpox
4️⃣Cold sores
5️⃣Congestion and respiratory tract infections
6️⃣Earaches
7️⃣Fungal infections (especially Candida, jock itch, athlete’s foot and toenail fungus)
8️⃣Halitosis (bad breath)
9️⃣Head lice
🔟MRSA

Hanford, California
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Backbone beats wishbone every time. Do the work. Photo from our session with THE Dr. Travis! He adjusted me... it was a little scary, I’ll be honest. But now that I’ve done it I can tell you it’s amazing. I mean you feel great afterward and he cares about what he does! Highly recommend Fleming Chiropractic

Shot with @flemingchiropractic
Shot by @hero.fit @ceswhite
GoHeroFit.com


#motivationmonday #fitness #fitspo #fitfam #doyoueven #stl #photographer #photooftheday #photography #gym #shoulders #doctor #chiropractor #boutthatlife #fitdad #dadlife #igfitness #monochrome #silhouette #shredded

The Bar LLC
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Hollywood Muscle: Jack LaLanne is an American Fitness and Health Icon who live an remarkable life.
➡️ First to exercise on TV.
➡️Died at age 96.
#fitness #fitgirl #fitnessmotivation #fit #igfitness #fitnesslifestyle #fitnessfreak #fitfam #fitspo #fitforlife

United States
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First attempt at a Spicy Buddha Bowl. Still going strong with this plant based diet, no meat for almost four months now and I’ve never felt better. I promise you it tasted better than it looked 🤗 (Ingredients: brown rice, sweet potato, red cabbage, spinach, chick peas and a few different seasonings topped with sriracha sauce)


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#Repost @official_bellefeuille (@get_repost) @superleague.live
@superleague.cad ・・・
Squats on squats 😈😈😈 Team Dilauro destroying some legs 😤😤😤 @official_bellefeuille
@hardknoxworld
@hardknox.life
#hardknoxlife #teamdilauro #wbff #LosAngeles #musclebeach #model #musclemodel #fitness #fitnessmodel #fitnessaddict #fitspo #igfitness #igersoftheday #primeshots #usa #followme #instafit #procard #aesthetic #greekgod #zyzz #lifestyle #shredded #ambition #success #passion #businessman #living #modeling


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I’ve spent 8 years of my life building this. October 2009. Everything will be bigger and better, but that doesn’t mean I’m not proud. I constantly think of ways to do things even better than what I’m currently doing, and I do all I can to get the most out of this sport. SO..today was the day I started to do HIIT and 10 sets of vacuums before breakfast. Five times a week. I’ll also train every muscle group twice a week, and have five workouts a week from here and now on, to get my body out of its comfort zone (I’ve been training 4 times a week the last year). I’ve done other changes too, but that’s secret for now. Intensity and adaptation to stress leads to growth, both physically and mentally.


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Positive vibes only...
Stay focused and surround yourself with individuals who will build you up. Those people are a rarity nowadays. @true_ethic_ @brian.snider great running into you! Stay up! Enjoy your Monday fam! #motivate #motivation #eos #eosfitness #igfitness #igbodybuilding #azfitness #azfitfam #classicphysique #bodybuilding #bodybuilder


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IMPROVEMENT POST! 💪
Mel has been working with Marissa for 1 month and has almost DOUBLED his plank time!! Great work Mel!! Keep it up!

Stuck in a rut? Need the extra push/motivation? Need guidance? Call (856-885-4662) or stop in to set up your FREE fitness assessment with Marissa!









#fitness #fitfam #igfitness #igfit #precisionPT #anytimefitness #williamstown #gym #gymlife #fitnessmotivation #fitspo #fitnessjourney

Williamstown, New Jersey
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It was leg day today and so I took a selfie in the mirror 💁🏼and then I realized that my Mercer University (MU) hat says UM when it's reflected and that's about how I'm feeling about today so there you have it🤷🏼‍♀️

On another note, life throws curveballs sometimes. I woke up this morning to a text from my trainer saying that he hadn't been paid to write any more plans for me past September, but he thinks I'm capable of writing my own workouts and sending them to him for tips. I freaked out a bit because I don't completely trust myself, but hey! This will be a great opportunity to learn how to trust myself. We learn by doing, after all. Have a great week, everyone ❤️





#fitfam #macros #iifymgirls #girlswholift #lifting #carbs #carbsafterdark #fitchick #fitnessaddict #strongnotskinny #anorexiarecovery #iifym #eattogrow #eatforabooty #bootyfuel #foodporn #balance #moderation #gainz #bestself #protein #bulking #flexibledieting #edrecovery #bodybuilding #IGfitness #fitspo #muscles #IIFYMgirls #athlete


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