Jumping for Joy, because I’m close to being back!
What a reminder in “don’t trust the first mile the first mile always lies!” I have been struggling all summer trying to get back where I use to be. I felt good this weekend and ran 7 Miles, but today I was going to try and go for a longer run, my goal was 9 Miles, but I was hitting good times and figured “hey, why not” I ended the day with a HIIT workout at work! Feeling way better than before and trusting the process! Summer training let’s go! Time to catch up!