#igyoga

Instagram photos and videos

#igyoga#yoga#yogachallenge#yogalife#fitness#yogapose#fit#yogagirl#yogalove#yogaeverydamnday#balance#yogaeverywhere#yogapractice#yogainspiration#yogaeveryday#yogagram#yogi#yogateacher#yogini#sirsasana#inversion#instayoga#fitnessmodel#yogajourney#yogadaily#travel#inversionaddict#upsidedown#headstandvariation

Hashtags #igyoga for Instagram

Pigeon!

My bro @mattphippen deserves some pigeon attention. The angled blocks under the chest with the blanket support take only a try or two before finding the angled support. The four block wall needs the blanket head rest, sandbags are great, and the final blanket cover for that #pratyahara .....
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..... #yoga #layoga #losangelesyoga #yogateacher #vinyasa #meditation #restorativeyoga #breathwork #pranayama #mantra #yogaisforeveryone #yogalife #yoga #vinyasaflow #inspiration #igyogi #igyoga #menofyoga #igfit #igyogalove #yogapractice #yogadaily #yogalover #yogachallenge #yinyoga


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I have a great deal of fun practicing asanas. It doesn’t make me a spiritual person to be able to do things with my body, but I do enjoy being with my body and exploring the different movements it can make. I think that practicing postures can be a spiritual experience, but there is no way to tell from the outside what kind of experience someone else is having. Do you think there a way to know if I am practicing Yoga in this video?
#dcyoga #asana #ashtanga #balance #flexibility #practiceyoga #yogaforeverybody #yogapractice #yogainspiration #yogastudent #yogateacher #yogi #dcfitness #ashtangayoga #vinyasa #mysorestyle #yoga #yogagram #yogalife#yogateacher #yogalove#yogapose #yogadaily#yogaeveryday #yogaeverywhere#yogaphotography #vinyasa#igyoga #igyogi


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🌊salt in the air and in my hair 🙆🏽‍♀️


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My yoga teacher was annoyed w me yesterday 🤷‍♀️She scolded me for not listening very well. Lol.. Her words....."you always have to do your own variations" .... in which I said.. I’m sorry I can’t help myself 😬🤷‍♀️ .
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#pinchapose #yogaeverydamnday #yogacommunity #yogaheals 🇨🇦 #yogi #yogini #igyoga #yogaeverywhere #asana #yogagirl #instayoga #yogahair #crazysexyyoga #yogiofinstagram #yogalife #yogaaddict #yogaeverydamnday #yogalover #yoga #yogalove #yogaposes #yogafit #yogainspiration


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Day 7 - #ardhachandrasana #halfmoonpose
#AloEaseAndFlow
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June 12th-21st
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According to Ayurveda, pitta is prevalent in summer. Pitta is a combination of fire and water—responsible for hot, humid days and, in turn, a hot, sticky body
It can be a time that can create tension in the body, excess heat and mental irritation. Mental agitation, in turn, can create more physical tension, especially in the shoulders, neck and the upper back. Join us as we journey through 10 days of poses to bring ease and flow into our practice to prepare our minds and bodies for the warm summer months 🌊
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This challenge is open to all levels and abilities!
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🌟Hosts: 🌟 
@amy.yogini 
@stelasulzdorf 
@whitneydavisyoga 
@yoginiinheels 
@bentley.likethecar
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🌟 Sponsors: 🌟 
@aloyoga 
@alo.moves .
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🌟Pose lineup🌟
1. Janu sirsasana 
2. Pigeon 
3. Lunge 
4. Standing fold 
5. Balasana / Savasana
6. Tree pose 
7. Half moon 
8. Wheel / Puppy pose 
9. Seated Sukhasana 
10. Cobra / Camel
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🌟 Challenge Rules: 🌟 .
✨Follow all hosts and sponsors and repost this flyer.
✨Tag some friends to play along!
✨Post daily using the tag #Aloeaseandflow
✨Make sure your profile is public.
✨Show your fellow participants and hosts some love! .
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#Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation
#InstaYoga #PracticeAndAllIsComing
#Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana


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In life, finding forgiveness for ourselves and others, not only free us from the past but it re-opens the heart to love 💖💖
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"darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that" - Martin Luther King, JR
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Day 5 of #ForestFiestaYogis is #cowfacepose .
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Animal Hosts:
@rebeccahleigh
@blaze_esther
@kathie_yogi
@frog_queenyoga .
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Sponsors:
@vayumudra
@ekalosangeles
@elevatedbodycare
@mayyouknowjoy
@sacredgoddessnyc
@malasemantras
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#igyogafam #instagramyoga #instayoga #yogagram #igcommunity #yogini #igyoga #yogisofig #yogalover #yogalife #yogagirl #yogafun #yogastudent #yogaeverydamnday #igyogachallenge #yogachallenge #yoga365 #yogaathome 🏡 #yogafitness #yogaforall #yogatime #iloveyoga #igyogacommunity #igyogachallenge #igyogafamily #yogatime #yogafeature #yogagrowth #yogafriends #yogaworld


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When stretching, twisting and folding is just the right thing 😊🧘‍♀️
More yin than yang today
#yoga #loveyoga #stretch #elskeryoga #myyogajourney #yoganewbie #igyoga #yogalife #yogalove #yogaliving #yogaalmosteveryday #practice #makeprogress #yogaplay #halflotus #ashtanga #forwardfold #grabthattoe


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Day 2🌈🤪🤸🏼‍♀️🍀🔝👌🥰💯 #handstandmirror is straddle/straddlehandstand🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️ Love practicing with a strechband 🥰🥰🥰🥰 Thanks hosts @cathymadeoyoga @kristopherpace @lottasebzdayoga @raymurse_yoga 💯 and sponsors @liforme @bekindfolk @ohmmeapparel @satvaliving ❤️ #yogastrength #handstand #yoga #igyoga #yogafam #yogagram #yogalife #instagramyoga #yogapractice #yogateacher #yogafrance #yogahome #yogi #yogaeverydamnday #flexibility


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“Yoga is the perfect opportunity to be curious about who you are.”⁣

And while exploring that curiosity, it’s ok to lean on what is around you for support 😉🤸🏻‍♀️
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#vinyasa #asana #inversion #inversionaddict #namaste #handstand #handstandplay #balance #igyoga #yogagirl #yogiswholift #yogilawyer #bostonyoga #bostonyogis #bostonfitness #fitness #bostonfit #progressnotperfection #practiceandalliscoming
#healthandwellness #health #mindfulness #strongbodystrongmind #curiosity #yogaquotes #explore #support #selfawareness #selfdiscovery


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Day 6 - #downwardfacingdog
June 12-21
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The summer solstice is coming up on June 21st and it is quite the holiday in the yoga community! It represents the first day of summer, longest day of the year, International Day of Yoga, and a chance to reconnect with nature. Join us over the next 10 days as we work through our favorite sun salutation variations leading up to to our final day in celebration of the summer solstice!
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How to play:
1. Follow all hosts and sponsors
2. Use the hashtag #AloSummerSolstice
3. Repost this flyer and tag some friends to join
4. Post a picture each day (any props and modifications are welcome
5. Set profile to public so we can see your posts
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🌞Hosts:
@emmitheyogi
@_monette
@warriorfromwithin
@emiliaklassenyoga
@gymnasttoyogini
@yogimegs
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Sponsored by:
@aloyoga
@alo.moves
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🌞Pose lineup:
Mountain pose✔️
Forward fold✔️
Chair
Low plank
Up dog
Down dog
Warrior 1
Anjaneyasana
Triangle
Yogi’s choice
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#Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation
#InstaYoga #PracticeAndAllIsComing
#Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana


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You won't get better at inversions unless you practice them. And you can do that anywhere! Even in a squash court....😉🙃
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#handstandingaround #inversion #yogalife #yogainversion #handstand #upsidedown #yogaeveryday #yogaatwork #yogastrong #yogagram #yogagirl #igyoga #squash #squashcourt #yogaanywhere #yogaeverywhere #myyogalife #yogaaddict #yogainspiration #kickup


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ɹǝɓuɐ uı dn ǝʞoʍ • 🔥😡

𝚒𝚖𝚖𝚎𝚍𝚒𝚊𝚝𝚎𝚕𝚢 𝚠𝚎𝚗𝚝 𝚝𝚘 𝚝𝚑𝚎 𝚖𝚊𝚝 𝚏𝚘𝚛 𝚙𝚛𝚘𝚌𝚎𝚜𝚜𝚒𝚗𝚐.

𝚒 𝚏𝚘𝚞𝚗𝚍 𝚊 𝚕𝚘𝚝 𝚘𝚏 𝚊𝚗𝚜𝚠𝚎𝚛𝚜.
𝚠𝚑𝚎𝚛𝚎 𝚒𝚝 𝚠𝚊𝚜 𝚌𝚘𝚖𝚒𝚗𝚐 𝚏𝚛𝚘𝚖.
𝚠𝚑𝚎𝚛𝚎 𝚒’𝚖 𝚑𝚘𝚕𝚍𝚒𝚗𝚐 𝚒𝚝.
𝚒 𝚌𝚊𝚗 𝚏𝚎𝚎𝚕 𝚝𝚑𝚎 𝚝𝚎𝚗𝚜𝚒𝚘𝚗 𝚕𝚒𝚟𝚒𝚗𝚐 𝚒𝚗 𝚖𝚢 𝚋𝚘𝚍𝚢.
𝚝𝚛𝚢𝚒𝚗𝚐 𝚝𝚘 𝚖𝚊𝚔𝚎 𝚒𝚝 𝚊 𝚑𝚘𝚖𝚎.
🚫🏡

𝚒 𝚌𝚑𝚘𝚘𝚜𝚎 𝚛𝚎𝚕𝚎𝚊𝚜𝚎.
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𝚐𝚘𝚒𝚗𝚐 𝚝𝚘 𝚑𝚊𝚗𝚐 𝚘𝚞𝚝 𝚠𝚒𝚝𝚑 𝚊 𝚏𝚛𝚒𝚎𝚗𝚍.
𝚙𝚛𝚘𝚌𝚎𝚜𝚜.
𝚑𝚊𝚟𝚎 𝚏𝚞𝚗.
𝚐𝚎𝚝 𝚘𝚞𝚝 𝚘𝚏 𝚖𝚢 𝚎𝚌𝚑𝚘 𝚌𝚑𝚊𝚖𝚋𝚎𝚛.
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🤸🏼‍♀️ǝlɓuɐ ʍǝu ɐ ɯoɹɟ sɓuıɥʇ ǝǝs oʇ uʍop ǝpısdn plɹoʍ ɹnoʎ uɹnʇ ɐʇʇoɓ noʎ sǝɯıʇǝɯos
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#yoga #yogaeverydamnday #sirsasana #getupsidedown #process #anger #rage #breathethroughit #asana #physicalpractice #tarot #fountaintarot #mindbodycenteringyoga #mbcy #transferenergy #explore #selfstudy #getcurious #release #exhale #durhamyoga #durhamnc #yogagirl #igyoga #yogafortrauma #health #wellness #traumayoga #yogateacher #yogastudent


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I can do things with my body that I never thought were possible when I first started practicing yoga. And with more discipline I know I can do much more. I also know this to be true for my mind. I acknowledge that I create my own resistance. At times I step back and wonder if I am seeking distractions in the form of emotional and mental drama, as a way to avoid stepping into my power. I know we learn at our own pace and the truth is we are doing the best we can at each given moment. But when I recognize that I might be creating excuses and holding on to negative thought patterns or limiting belief systems just because I am afraid of owning who I really am, well…I put it out there…Joan, it’s time to stop meowing and get comfortable with my roar. How are your limiting beliefs holding you back from your inner greatness??? •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀ #yogi #miamiyoga #secondseries #titthibasana #OMMteachertraining2019 #igyoga #inspire
#yogalifestyle #personalgrowth #authenticselfwellness #yogateacher #movementleader #miamiyoga #yogainstructor #yogalife #yogainspiration #yogalove #yogagirl


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Asanas are always practiced alone⠀⠀⠀⠀⠀⠀⠀⠀⠀
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An asana is an intimate relationship betweeen you and the source of creation⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You can practice asanas in the same room as others, but there should be noone else once you close your eyes⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yoga #yogisofinstagram #yogi #yogini #yogaeveryday #igyoga #yogalove #yogainternational #yogagirl #yogaeverywhere #yogalife #yogaeverydamnday #yogaformen #hathayoga #yogainspiration #yogachallenge #somayogalife #meditate #meditation #spiritual #spirituality #blessed #truth #life #bliss #love #gratitude #grace #mindfulness #woke


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I’ve spent the last few days trying to wrap my head around the sudden loss of my yoga community and teaching practice. Last night at Full Moon Yoga I was reminded that we don’t need four walls and a roof to feel community. Community is where you choose to find it.
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In the words of @omland613 ‘Everything that you’re feeling right now has been felt by others, and that, is what connects us’
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#igersottawa #myottawa #narcityottawa #ottawayoga #613yoga #yogapose #yogi #yogapractice #asana #practiceandalliscoming #yogaeverywhere #yogini #yogajourney #yogainspiration #yogadaily #igyoga #yogaeveryday #practicedaily #instayoga #fullmoonyoga #landsdownepark


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#TSBT DAY 9 ❤️ ARE WE THERE YET?
Hundreds of you are going strong on this challenge and I can feel your #TSBT helping me get through some of the more challenging moments of my family’s hike across Wales. Let’s channel our focus in today’s class and set out to complete our goals! Push through it - you can do it!

And if you are just joining in, welcome! The 14-day free trials are still available so it’s not too late.

THE DETAILS ❤️
I’m opening the LYT Daily platform for free 14-day trials (link in bio)! Take every class for 14 days and share it on Instagram in a photo or video post. Follow me (@lara.heimann) and use the hashtag #TSBT to share a picture or video of your practice each day. When the challenge ends we will choose 3 winners by random draw.
PRIZES ❤️
* 1st Prize: 1 Year of LYT Daily
* 2nd Prize: 6 Months of LYT Daily
* 3rd Prize: 3 Months of LYT Daily

If you are already subscribed, you can participate too! These classes will be available to practice again after the challenge - they are so good you’ll want to do them all year. ️ 
And in the true spirit of MOVEMENT - if you want to join in on on the charity component of the hike, you can go to @c2c4compassion to learn more about the hike and make a donation. We self-fund the trip, so 100% of donations go to Farm Sanctuary. I invite you to get your own C2C4C sponsors for your TSBT challenge! I will give a second set of prizes to those who raise the most through C2C4C. Just include your name and mention LYT in your donation!

#lytdaily #movementbylara #yogachallenge #igyoga #igyogachallenge #freetrial #freeyoga #giveback #yogaforacause #functionalmovement


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I've been 'out' these days, but just because I was more 'in'
Love this community and sending hugs to all you beautiful souls 😘
We deserve to be happy, lets just be ♥️ #igyoga #happy #happinessisnow #beingmyself #beingpresentinthemoment #powerofnow


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Day 3 and 4 #feetupyoga core and inverting! Yesterday I had the intention to do the core day. But I am doing physio therapy and it fell like a 🚚 ran over me 😂. Anyway my core exercises include inversions in the feetup, I wanted to try also a head stand but I decided to leave the legs down. I still need to be careful 💪👍❤

🔺Hosts:
@aerial.aalis
@jan.kirch
@danielscottyoga
@leazubak
@yoga.joanna
@lucie.beyer

🔺Sponsors:
@feetup
@osiris.ch
@beeathletica
@purya.protein
@matiliciousyogamats
@haritea_shotimaa_de

🔺Topics:
1 - Flow! With or without a FeetUp.💯
2 - Awaken the spine💯
3 - Core!
4 - Inverting!
5 - Flying! Any armbalance you like
6 - Forward bending
7 - Keep you heart open!


🔺Guidelines: * Repost this flyer in your feed
* Tag 2-3 friends to join
* Follow all hosts and sponsors
* Post every day and tag hosts and sponsors using #feetupyoga
* Make sure your profile is public * Show each other love and support!
* If possible show your location on your posts 🙏🏽




#yogagirl #yogapractice #yogalove
#feetup #feetupyoga #puryaprotein #yoga #feetuprelax #yogateacher #yogachallenge #yogainspiration #igyoga #yogisofinstagram #yogaprogress #yogabasic #yogaeveryday #swissyogi #yogalife #yogainstagram


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If you want change, you must change. Get started now with your Free First Class and you’ll be amazed how quickly you become fitter, healthier and happier! Use link in bio. 💪🏻Ⓜ️🙏🏻


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#Repost @yoga.challenges.directory
• • • • • 📝- 🎉🎊NEW CHALLENGE ANNOUNCEMENT🎊🎉 #EcoWarriorYogis

June 19 - 23, 2019

Yoga in it's traditional form is completely aligned with nature and an Ecofriendly way of living; you take only as much as is required and also give back to make it good ❤ we want to take the opportunity of World Yoga Day and spread the message of eco-friendly, sustainable living through this fun yoga challenge - #EcoWarriorYogis. Come, join us and become warriors for the environment where we talk about ways to make small yet significant changes to save the planet. Let's be the change we want to see 😍🙏 . .

The good folks at @ecosattva_store is being super generous by giving out 6 fabulous prizes! 5 prizes for 5 days and a 6th bumper prize for an overall winner. .

Rules:
🌱FOLLOW all host and sponsors.
🌱REPOST the flyer and invite some friends to join.
🌱 PUBLIC account so that we can see your entries.
🌱 TAG all hosts and sponsors in ALL your post/s and use the hashtag #EcoWarriorYogis.
🌱 Share your experience/ideas, have fun and play safe! .
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We look forward to seeing your entries and showering you with the gifts 🤗 . . .
🌿Ecofriendly Hosts:
@divyak_yoga
@nishthabijlani
@thehappyyogii .
🌿 Eco-friendly friendly sponsors:
@ecosattva_stores
Ecosattva is an Ecofriendly, sustainable online marketplace with a curated list of brands who adhere to their vision and philosophy

Sub brands:
@Nischalacrafts
@rusticart
@lastforest
@indisutras_
@Disguisecosmetics (Don't forget to tag them all daily in your Challenge posts) 😊 .
🌿Our Daily themes are inspired by our lovely Sponsors.. If you would like to prepare in advance we have the list for you..
Day 1.Eco-friendly yoga lifestyle - warrior 1
Day 2. Eco-friendly sanitation - warrior 2
Day 3. Eco-friendly skincare - warrior 3
Day 4. Eco-friendly living - reverse warrior
Day 5. Sustainability - humble warrior
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#Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation
#InstaYoga #PracticeAndAllIsCo


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What thoughts are you feeding yourself for breakfast? 🤔💭
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Comment a positive thought you tell yourself below!
👇🏽👇🏿👇🏻👇🏼👇🏾


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