#igyogachallenges

Instagram photos and videos

#igyogachallenges#yogachallenge#julyyogachallenge#yogachallenges#challengethyyoga#yoga#igyoga#yogapractice#iloveyoga#igyogachallenge#yogafun#yogapracticenotyogaperfect#yogalove#yogalover#yogastudent#getflexy#yogaworld#asanas#yogaeverydamnday#yogaaddicted#yogaathome#getonyourmat#yogahappy#fitandhealthy

Hashtags #igyogachallenges for Instagram

Last day for #InnerYogiPower and the last word DEVOTED ...i'm devoted to "present moment" with love and light insideโค๏ธ๐Ÿ”ฅ...as a #tadasana or #mountain i'm spent each moment in cousciousness and unique "flow"... as "mountain" i'm standing firmly feet on the ground..i'm totally and i feel as a mountain with humility and unique individuality ..as each of us...๐Ÿ™โค๏ธ๐Ÿ™๐Ÿ”ฅ...thanks so much for this loving challenge...so wonderful experience is it for me -i've got time for more understanding and describe my inner feelings ..thanks for the amazing hosts and also for all yogis joined in this chalkenge..the stories each of us were touched in many times my soulโค๏ธ...NAMASTE๐Ÿ™
.
โšก๏ธHostsโšก๏ธ: @thefeistyfityogi
@molly_pooler_yoga
@meeshelelaine
@organicly
@steph_nerdyogi
.
.
โšก๏ธ Sponsorsโšก๏ธ:
@vayumudra
@buddhateas
@omgoddess.clothing
@truselforganics
@mamarooyoga
@insideoutsideoutsidein
.
.
๐Ÿ’—Words of the Day:๐Ÿ’—:
1. Fierce ๐Ÿ™โค๏ธ
2. Resilient ๐Ÿ™โค๏ธ
3. Beautiful๐Ÿ™โค๏ธ
4. Courageous๐Ÿ™โค๏ธ
5. Fearless๐Ÿ™โค๏ธ
6. Powerful๐Ÿ™โค๏ธ
7. Devoted๐Ÿ™โค๏ธ
.
.
#yogachallenge#yogastretch#igyogachallenges#summeryoga#yogaforflexibility#yogaforfitness#words#tadasana#mountain


0

First vacation day successfully over - whatโ€™s better than sun, pool, barbecue and celebrating the final match in the championsโ€˜ country. I am happy. How was your Sunday like?
Itโ€™s also day 4 of our #shineyourpractice challenge - and weโ€˜re starting with the twists. Twists are a wonderful way to calm down the inner fire - people that tend to have a pitta constitution will be happy about them. But also in the heat it can very cooling ๐Ÿ™Œ๐Ÿผ
Check out our host of the day @salty_hair_yogi for her wonderful twisted downward dog ๐Ÿ™Œ๐Ÿผ๐Ÿ˜
To play along:
Follow all hosts and sponsors Like and repost this flyer tagging your friends to play along too. Post daily using the #ShineYourPractice Make sure your profile is public so we see and like your wonderful photos Donโ€™t forget to always listen to your body and use props if you need to.
Hostsโ˜€๏ธ:
@salty_hair_yogi
@ker.yoga
@spanishyogagirl
@yogi_kaity
@itsmyoga
Sponsorโ˜€๏ธ:
@aloyoga
Posesโ˜€๏ธ
Day 1: Parshvottanasana (intense side stretch)
Day 2: Prasarita padmotasana (wide legged forward fold) โ˜€๏ธ
Day 3: Padahastasana (gorila pose) โ˜€๏ธ
Day 4: Hand to opposite ankle downward facing dog โ˜€๏ธ
Day 5: Parivrtta trikonasana ( revolved triangle)
Day 6: Ardha matsyendrasana (seated twist)
Day 7: Supta baddha konasana (butterfly) Day 8: reclined pigeon pose
Day 9: Agnistambhasana (firelog)
Day 10: Halasana (plow pose)
Day 11: Setu bandha sarvangasana (shoulder bridge)
Day 12: Sirsasana (headstand)
#yogachallenges #yogatime #igyogachallenges #yogafun #yogaworld #yogagirls #yogalovers #aloyoga #beagoddess


8

Day 4 #BeYourYogaSelf theme is arm balance and here i share my #crowpose practice ๐Ÿ˜‡
๐ŸŒŸ
Hosts:
@yogawithadriana
@claudia__casanova
@littlebritishyogi
@mylittleyogi
@beahappyamy
@suzanaltay_learnyogalondon
@aestheticmusings
โญ๏ธ
Sponsors:
@beachsnowchick
@elshejewelry
@yogisurprise
@dharmabumsactive
@vibratehigherofficial
@feetup
@shideawords
*Shide a Words is offering 20% on all tanks until this challenge ends! Use the code BEYOURYOGASELF for 20% off!!
โšก๏ธ
Themes
Day 1-Back bendsโœ”๏ธ
Day 2-Inversions โœ”๏ธ
Day 3-Twists โœ”๏ธ
Day 4-Arm balancesโœ”๏ธ
Day 5-Standing
Day 6-Forward bends
Day 7-Hip openers ๐Ÿ’ซ
How to play:
1. Like this post.
2. Follow all hosts and sponsors.
3. Repost this flyer and tag some friends.
4. Post your variation daily using the hashtag #BeYourYogaSelf and tag all hosts and sponsors.
5. Make your profile public.
6. Have fun and be safe!
-
#julyyogachallenge #yogachallenges #igyogachallenges #youdoyouilldome #jointhefunnow #tagallyourfriends #somuchfun


0

Day 3 #BeYourYogaSelf theme is Twist and this my fav twist #standingtwistedpose
๐ŸŒŸ
Hosts:
@yogawithadriana
@claudia__casanova
@littlebritishyogi
@mylittleyogi
@beahappyamy
@suzanaltay_learnyogalondon
@aestheticmusings
โญ๏ธ
Sponsors:
@beachsnowchick
@elshejewelry
@yogisurprise
@dharmabumsactive
@vibratehigherofficial
@feetup
@shideawords
*Shide a Words is offering 20% on all tanks until this challenge ends! Use the code BEYOURYOGASELF for 20% off!!
โšก๏ธ
Themes
Day 1-Back bendsโœ”๏ธ
Day 2-Inversions โœ”๏ธ
Day 3-Twists โœ”๏ธ
Day 4-Arm balances
Day 5-Standing
Day 6-Forward bends
Day 7-Hip openers ๐Ÿ’ซ
How to play:
1. Like this post.
2. Follow all hosts and sponsors.
3. Repost this flyer and tag some friends.
4. Post your variation daily using the hashtag #BeYourYogaSelf and tag all hosts and sponsors.
5. Make your profile public.
6. Have fun and be safe!
-
#julyyogachallenge #yogachallenges #igyogachallenges #youdoyouilldome #jointhefunnow #tagallyourfriends #somuchfun


0

Hard to pass up a pincha challenge!! #Repost @calamityjill21 (@get_repost)
ใƒปใƒปใƒป
๐Ÿ”น๏ธGet ready to put those arms down and feet up โ˜€๏ธ๐Ÿ‘ฃ .
. .
๐Ÿ”น๏ธJoin @lunar11mermaid and myself in #ArmsDownFeetUp for 10 days of pincha fun July 14-23. We hope you will all join us!!
.
โฃ๏ธRemember these rules to be eligible for prizes:: .
๐Ÿ‘‰๐Ÿป1. Repost this flyer and use our hashtag #ArmsDownFeetUp . .
๐Ÿ‘‰๐Ÿป2. Follow all hosts and sponsors: .
๐Ÿ”น๏ธHosts -
@calamityjill21 .
@lunar11mermaid .
๐Ÿ”น๏ธSponsors-
@umstuff
@omgoddess.clothing .
@highlyawake
@mamaszen
@shideawords - Use Code: ARMSDOWNFEETUP
@aquaburns
@gitayogaclothing .
@knockaround
.
.๐Ÿ‘‰๐ŸปTag us all in your daily posts
.
.๐Ÿ‘‰๐ŸปShow some love to others playing in this challenge
.
.๐Ÿ‘‰๐ŸปHave fun
.
.
.
๐Ÿ”น๏ธPose list :: -

1. Tuck
2. Legs straight up
3. Stag
4. Pike
5. Eagle
6. Scorpion
7. Hollowback
8. Lady legs
9. Lotus
10. Yogis choice .
.

@igyogachallenges #igyogachallenges


0

#Repost @yogi.hemaxi with @get_repost
ใƒปใƒปใƒป
๐ŸŽ‰NEW CHALLENGE ANNOUNCEMENT ๐ŸŽ‰

Join Suchitra, Toonie, Hemaxi and Faith as we celebrate our Yogi feet in a week of fun standing asanas!
#YogaFunOnFeet ๐Ÿ‘ฃ

Date July 21st -27th .
๐Ÿ‘ฃStanding Hosts:
@suchitra_rx

@yogi.hemaxi

@faithfoxmama

@toonieyoga .
.
๐ŸŽGenerous Sponsors:

@dnita.leggings
@mandalaapparel
@myjunglemat
@yllobeauty
@milochieyoga
@mymalanecklace
@insideoutsideoutsidein
@halfpastzen . . .
๐Ÿ‘ฃPoses to play in:

1. Tree Pose

2. Reverse Warrior

3. Chair pose

4. Hand to big toe pose

5. Goddess .
6. Eagle

7. Dancer

To join us please: .
* Follow all hosts and sponsors .
* Like and repost this flyer .
* Tag some friends to join in .
* Use our challenge hashtag of #YogaFunOnFeet .
* Cite/tag hosts and sponsors in your daily posts .
* Please have your profile public for the duration of the challenge so that we can see you! * Reach out to your fellow yogis and raise them up with your words!
. * Have fun, and play safe , modifying where necessary โค๏ธ We look forward to enjoying the week with you !

@myyogachallenges
@challengethyyoga
@quantumyoga
@loveyoga4life

#yogafun #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #mypractice #yogaplay #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogadayย  #yogaforever #challengethyyoga #freeyoga
#igyogachallenges #standingbalance #balanceย  #yogachallenges


0

Tucked up on the porch last night with Murph. He's not a fan of roaming by himself anymore...something must have chased him down one night. .
.
.
๐Ÿ”น๏ธHosts -
@calamityjill21
@lunar11mermaid ๐Ÿ”น๏ธSponsors-
@umstuff
@omgoddess.clothing
@highlyawake
@mamaszen
@shideawords
@aquaburns
@gitayogaclothing
@knockaround ๐Ÿ”น๏ธPose list :: -
1. Tuck
2. Legs straight up
3. Stag
4. Pike
5. Eagle
6. Scorpion
7. Hollowback
8. Lady legs
9. Lotus
10. Yogis choice .
.

@igyogachallenges #igyogachallenges
_________
_________
@guidingbelle #puremichigan #hillbillyyogini
____________________
#yogachallenge #goodvibes #creatingchange #outdoor #night #fitnesschallenge #raising #awareness #adventurers #dirtyfeet #america #dreaming #bodypositive #puremichigan #eternal #nature #barefoot #yogaposes


0

#Repost @omniyogagirl with @get_repost
ใƒปใƒปใƒป
Happy body, happy mind, happy yogi ๐Ÿ˜Š
โค๏ธ Really excited to announce a new challenge! Join us for #HappyYogaBody from July 16-22 ๐ŸŽ‰ A strong, flexible body makes for a strong & happy mind, which canโ€™t help but equal a happy yogi ๐Ÿ‘ This challenge will stretch us out, bend us backwards & get us flying as we work with the shapes that our bodies can make & explore the joy that our practice brings. โ˜€๏ธ
Happy hosts:
@shreeyoga
@omniyogagirl
@ina.yoga
โค๏ธ
Generous sponsors:
@liquidoactive
@yogisurprise
@awakenthepeace
@muktabeing
@szmalas
โ˜€๏ธ
To be eligible for a prize:
* Repost this flyer
* Follow all the hosts & sponsors & tag them in your posts
* Use the hashtag #HappyYogaBody
* Be happy & share the love in the gallery ๐Ÿ˜Š
โค๏ธ For those who like to plan ahead, our poses are:
1. Splits
2. Compass
3. Wide Legged Forward Fold
4. Pigeon
5. Epk 2
6. Thunderbolt
7. Wheel
.
.
.
.
#happyyogi #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #homepractice #yogis #yogastudent #yogaathome #dailyyoga #julyyogachallenge #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #happyyoga
#igyogachallenges
#yogachallenges #selftaughtyogi


0

Hosts:
@yogawithadriana
@claudia__casanova
@littlebritishyogi
@mylittleyogi
@beahappyamy
@suzanaltay_learnyogalondon
@aestheticmusings
โญ๏ธ
Sponsors:
@beachsnowchick
@elshejewelry
@yogisurprise
@dharmabumsactive
@vibratehigherofficial
@feetup
@shideawords
*Shide a Words is offering 20% on all tanks until this challenge ends! Use the code BEYOURYOGASELF for 20% off!!
โšก๏ธ
Theme
Day 4-Arm balances
Day 5-Standing
Day 6-Forward bends
Day 7-Hip openers ๐Ÿ’ซ
How to play:
1. Like this post.
2. Follow all hosts and sponsors.
3. Repost this flyer and tag some friends.
4. Post your variation daily using the hashtag #BeYourYogaSelf and tag all hosts and sponsors.
5. Make your profile public.
6. Have fun and be safe!
-
#julyyogachallenge #yogachallenges #igyogachallenges #youdoyouilldome #jointhefunnow #tagallyourfriends #somuchfun


3

Repost @cath_yogalover @ikadewiyoga Start in 3 days!!!!
๐Ÿ’›
Let's add the dose of fun in this Summer, shall we???๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ
.
.
.

Join us 16-22 July 2018, let's get healthier andย  hop beyond our imaginations, by making shapes from yoga asanas! Be it from the classic shape, hybird, or even the funkd up ๐Ÿ˜Ž
Let's get creative with us in #SummerFunShapes ๐Ÿ˜๐Ÿ˜๐Ÿ˜
.
.
.

Hosts:
@yogi__bee
@eva_treize
@ikadewiyoga

Sponsors:
@corenationactive (5pcs for 5 winners)
@Happyfit.indonesia (3winners, each winner will get 1 yoga wheel + 1 towel mat)

Pose Line Up:
Day 1 Tippy Toes
Day 2 On Arms
Day 3 Fold
Day 4 Upside Down (inversion)
Day 5 On 1 leg
Day 6 Arching the spine (backbend)
Day 7 1 hand 1 leg ๐Ÿฆ…
Guidelines To Enter:
1. Repost This Flyer and Hashtag #SummerFunShapes
2. Follow All Hosts and Sponsors
3. Tag 3 friends to join
4. Post daily, hashtag #SummerFunShapes in all posts, and tag all hosts and sponsors so we know you are playing along.
.
.
This challenge is open for all levels, u can get creative and modified the pose as much as u want! The only limit is your mind๐Ÿ˜๐Ÿ˜๐Ÿ˜ .
.
.
#dothework #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogainstructor #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #freeyoga
#igyogachallenges
#yogachallenges #juneyogachallenge #armbalances


2

Let's start another one ๐Ÿ˜˜ are you in? @yogielena @simakselikova @yogaslenkou .
#Repost @shreeyoga (@get_repost)
ใƒปใƒปใƒป
Happy body, happy mind, happy yogi ๐Ÿ˜Š
โค๏ธ Really excited to announce a new challenge! Join us for #HappyYogaBody from July 16-22 ๐ŸŽ‰ A strong, flexible body makes for a strong & happy mind, which canโ€™t help but equal a happy yogi ๐Ÿ‘ This challenge will stretch us out, bend us backwards & get us flying as we work with the shapes that our bodies can make & explore the joy that our practice brings. โ˜€๏ธ๐Ÿ™ Hosts:
@omniyogagirl
@shreeyoga
@ina.yoga
Sponsors:
@liquidoactive
@szmalas
@yogisurprise
@awakenthepeace
@muktabeing

Pose line up
1. Splits
2. Compass
3. Wide legged fold
4. Pigeon
5. Epk2
6. Thunderbolt
7. Wheel

Guidelines To Enter:
1. Repost This Flyer and Hashtag #happyyogabody
2. Follow All Hosts and Sponsors
3. Tag a couple friends to join
4. Post daily, hashtag #happyyogabody with all posts, and tag all hosts and sponsors so we know you are playing along.
.
.
.
.
#dothework #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogainstructor #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #freeyoga
#igyogachallenges
#yogachallenges #juneyogachallenge #armbalances

@igyogachallenges
@yogachallengeworld @QuantumYoga


0

Day 2 #puppypose
.
๐ŸŽ‰ CHALLENGE ANNOUNCEMENT!ย ๐ŸŽ‰
๐ŸŒŠโ˜€๏ธ๐ŸŒŠ #SummerBreezeYoga ๐ŸŒŠโ˜€๏ธ๐ŸŒŠ
.
Starting July 14th, join us as we channel the good vibes of the summer breeze and play with various feel-good yoga posesย โ˜€๏ธ
Show us what your summer yoga practice looks like under the summer sun, out in nature, in the house while you keep cool, with your summer bestie -- we want to see it ALL! ๐ŸŒŠโ˜€๏ธ๐ŸŒŠโš˜
Note: This is an ALL LEVELS challenge and the #1 goal of this challenge.... .
HAVE FUN! โ˜€๏ธ๐Ÿ™†โ€โ™€๏ธโ˜€๏ธ .
.
.
Your Beaming Hosts:
๐ŸŒŠ @indira.yoga
๐ŸŒŠ @__sil_06
๐ŸŒŠ @soul.flow.mama
๐ŸŒŠ @yogi_liza
.
Your Generous Sponsors:
โ˜€๏ธ @liquidoactive
โ˜€๏ธ @malaprayer
โ˜€๏ธ @oilyyogi
โ˜€๏ธ @confusedgirlla
โ˜€๏ธ @myjunglemat
.
.
.
To participate and be eligible to win prizes from our generous sponsors, please:
.
๐ŸŽ‰ย Follow all hosts & sponsors
๐ŸŽ‰ย Repost this flyer & tag a few summertime besties to play along!
๐ŸŽ‰ย Post a picture or video of yourself doing your version of each day's pose
๐ŸŽ‰ย Tag all hosts & sponsors in each of your daily posts along with the hashtag #SummerBreezeYoga (and make sure your profile is set to public so we can see your posts!)
๐ŸŽ‰ย HAVE FUN and get creative
.
Here are our feel-good summer yoga poses we will be playing with:
.
โ˜€๏ธ Day 1 (July 14): Tree Pose ๐Ÿ’ช
โ˜€๏ธ Day 2 (July 15): Puppy Pose ๐Ÿ’ช
โ˜€๏ธ Day 3 (July 16): Firefly Pose
โ˜€๏ธ Day 4 (July 17): Dancer's Pose
โ˜€๏ธ Day 5 (July 18): Dolphin Pose
โ˜€๏ธ Day 6 (July 19):ย Goddess Pose
โ˜€๏ธ Day 7 (July 20): Yogi's choice Summer Yoga Pose .
We would love to see you! ๐ŸŒŠ๐Ÿ˜โ˜€๏ธ๐Ÿ™†โ€โ™€๏ธ๐ŸŒŠ
.
.
.
.
@igyogachallenges
@quantumyoga
@myyogachallenges
@loveyoga4life
#challengethyyoga
.
.
.
.
#yogachallenge
#igyogachallenge
#progressnotperfection
#yogapractice
#challenge
#igyoga
#igyogi
#yogalover
#yogaeverywhere
#julyyogachallenge
#instagramyoga
#yogainspo
#yogavibes
#letsstartyoga
#yogaliving
#yogafun
#summeryoga
#summertimeyoga
#igyogachallenges
#igyogachallenge2018
#summer2018
#igyogafam
#igyogafit
#iloveyoga
#summervibes


2

To be honest, I miss posting my more "chatty" videos to my @youtube channel... what do you think?โ €
โ €
โ €
๐Ÿ’›โ €
๐Ÿ’›โ €
๐Ÿ’›โ €
I stopped posting my Sunday "Yoga Chats" this year because it got to be a bit too hectic along with the start of the membership site (My Yoga Habit). However, I do miss it quite a bit. While I still enjoy posting my weekly yoga classes, I still am a bit sad that I haven't been able to sit down and talk to you (well, talk to my camera, a.k.a. you) as much.โ €
โ €
โ €
๐Ÿ’›โ €
๐Ÿ’›โ €
๐Ÿ’›โ €
If you haven't seen my previous IG posts, I moved into a new apartment, so I'm still getting used to filming in a new place and need to figure things out. Once that's all settled, I think I may start posting other types of videos to the channel again. Let me know if there are any topics you'd like me to discuss, and I'll put it on my list of things to film ๐Ÿ˜Š๐Ÿ’›๐Ÿ™โ €
โ €
โ €
๐Ÿ’›โ €
๐Ÿ’›โ €
๐Ÿ’›โ €
#yogatalk #yogachat #yogatalkwithchristina #chriskayoga #yogaqanda #qanda #askmequestions #yogaathome


1

#BENDIN2SUMMERย presents to you Day 5 with C O W //ย #bitilasanaย โ€ผ๏ธ I did lots of variations because my body was starving for some twists and bends this morning โค๏ธ
.
.
.
.
.
Feel free to do either cow pose or cow face pose, remember this is your practiceโ€ผ๏ธ
โ€ข
Absolutely loving all the creative posts! Remember to follow the sponsors,ย @taylorwoods0414ย and myself in order to be eligible for prize/giveaway following this challenge!
โ€ข
(Swipe left to see C O W F A C E pose and its variations as well as benefits of of backbends on The Heart and Mind)
โ€ข
Join us in our 11-day challenge and learn how toย #BENDIN2SUMMERย with helpful tips, โ€œhow-toโ€ videos and pose variations! For each pose that we post, we will share a unique benefit that we hope will be useful to you as you progress in your back bending journey! Canโ€™t wait for you to join us, and to see your posts in our future gallery to come!
โ€ข
How to play?
๐ŸŒธ Re-post banner and tag a few friends too!
๐ŸŒธ Follow all hosts and sponsors
๐ŸŒธ Post daily & tag all hosts and sponsors using hashtagย #BENDIN2SUMMER
๐ŸŒธ Keep profile public so we can see your beautiful poses!!
๐ŸŒธ Have fun, modify as needed and donโ€™t forget to share some love to your yogi neighbors!
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
๐ŸŒธAmazing Hosts ๐ŸŒธ
1.ย @eat_sleep_yogaa
2.ย @taylorwoods0414
__________________
๐ŸŒธ Generous Sponsors ๐ŸŒธ
1.ย @happimat
2.ย @flowerofliving
3.ย @karkotaluxย 
Challenge Schedule:
1. ๐Ÿน Bow pose โœ”๏ธ
2. ๐ŸŒ‰ Bridge pose โœ”๏ธ
3. ๐Ÿซ Camel pose ๐Ÿ˜‡โœ”๏ธ
4. ๐Ÿ Cobra Pose โœ”๏ธ
5. ๐Ÿ„Cow pose โœ”๏ธ
6. ๐Ÿ  Fish poseย 
7. ๐Ÿฆ One-legged King Pigeonย 
8. ๐Ÿ’ƒ๐Ÿฝ Lord of Dance poseย 
9. ๐Ÿน Upward Bow (Wheel) pose
10. ๐Ÿ‘น Wild Thing
11. ๐Ÿ’๐Ÿฝโ€โ™€๏ธ Yogis Choice
.
#bodypositiveย #igyogachallengeย 
#progressnotperfectionย #archyourback#mindbodysoulย 
#yogapracticeย #yogafun
#igyogaย #igyogiย #yogalover#yogaeverywhere#julyyogachallengeย #yogainspo#yogatribe
#yogavibesย #yogalivingย #yogafunย 
#summeryogaย 
#camepose#igyogachallengesย 
#yogafitnessย #yogaddictย #yogajunkieย 
#igyogafamย #igyogafitย 
#iloveyogaย #backbendingyogisย 
#yogaeverydamndayย #getbendy


0

#bendin2summer
.
15.07.18 Day 5 of #BENDIN2SUMMER #cowfacepose .
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
๐ŸŒธAmazing Hosts ๐ŸŒธ
1. @eat_sleep_yogaa
2. @taylorwoods0414
__________________
๐ŸŒธ Generous Sponsors ๐ŸŒธ
1. @happimat
2. @flowerofliving
3. @karkotalux
Challenge Schedule:
1. ๐Ÿน Bow pose๐ŸŒธ
2. ๐ŸŒ‰ Bridge pose๐ŸŒธ
3. ๐Ÿซ Camel pose๐ŸŒธ
4. ๐Ÿ Cobra Pose ๐ŸŒธ
5. ๐Ÿ„Cow pose๐ŸŒธ
6. ๐Ÿ  Fish pose
7. ๐Ÿฆ One-legged King Pigeon
8. ๐Ÿ’ƒ๐Ÿฝ Lord of Dance pose
9. ๐Ÿน Upward Bow (Wheel) pose
10. ๐Ÿ‘น Wild Thing
11. ๐Ÿ’๐Ÿฝโ€โ™€๏ธ Yogis Choice .
#yogachallenge
#igyogachallenge
#progressnotperfection
#yogapractice
#challenge
#igyoga
#igyogi
#yogalover
#yogaeverywhere
#julyyogachallenge
#instagramyoga
#yogainspo
#yogavibes
#letsstartyoga
#yogaliving
#yogafun
#summeryoga
#summertimeyoga
#igyogachallenges
#igyogachallenge2018
#summer2018
#igyogafam
#igyogafit
#iloveyoga
#summervibes
#yogaeverydamnday
#getbendy


4

Day 5 of
#BENDIN2SUMMER
Is #cowfacepose ๐ŸŒธ Follow all hosts and sponsors
๐ŸŒธ Post daily & tag all hosts and sponsors using hashtag #BENDIN2SUMMER
๐ŸŒธ Keep profile public so we can see your beautiful poses!!
๐ŸŒธ Have fun, modify as needed and donโ€™t forget to share some love to your yogi neighbors!
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
๐ŸŒธAmazing Hosts ๐ŸŒธ
1. @eat_sleep_yogaa
2. @taylorwoods0414
__________________
๐ŸŒธ Generous Sponsors ๐ŸŒธ
1. @happimat
2. @flowerofliving
3. @karkotalux
Challenge Schedule:
1. ๐Ÿน Bow poseโœจ
2. ๐ŸŒ‰ Bridge poseโœจ
3. ๐Ÿซ Camel poseโœจ
4. ๐Ÿ Cobra Pose โœจ
5. ๐Ÿ„Cow poseโœจ
6. ๐Ÿ  Fish pose
7. ๐Ÿฆ One-legged King Pigeon
8. ๐Ÿ’ƒ๐Ÿฝ Lord of Dance pose
9. ๐Ÿน Upward Bow (Wheel) pose
10. ๐Ÿ‘น Wild Thing
11. ๐Ÿ’๐Ÿฝโ€โ™€๏ธ Yogis Choice

#bodypositive
#igyogachallenge
#progressnotperfection
#yogapractice
#yogafun
#igyoga
#igyogi
#yogalover
#yogaeverywhere
#julyyogachallenge
#instagramyoga
#yogainspo
#yogatribe
#yogavibes
#letsstartyoga
#yogaliving
#yogafun
#summeryoga
#bridgepose
#igyogachallenges
#igyogachallenge2018
#yogafitness
#igyogafam
#igyogafit
#iloveyoga
#backbendingyogis
#yogaeverydamnday
#getbendy #fortheloveofrockstars


4

Day 7 and the final of #InnerYogiPower ๐Ÿง˜โ€โ™€๏ธ #devoted ๐Ÿ’—
Devoted means very loving and loyal. ๐Ÿ’—

I feel I'm a very devoted being. Always been a lover. So caring and compassionate. I love being a girl friend. I'm very romantic and affectionate. ๐Ÿ’‹
Not to mention I am completely devoted to being the best mama I can possibly be.
My little girl completely saved my life and forever transformed my world and for that I will always be grateful. ๐Ÿ‘ญ
Thank you to my incredible cohosts for such a powerful challenge.
Thank you to our generous sponsors for being a part of this powerful challenge.
Thank you to all of our amazing participants. Your posts and captions far exceeded my expectations for this challenge. Thank you for sharing your practice .
___
โšก๏ธHostsโšก๏ธ
@thefeistyfityogi
@molly_pooler_yoga
@meeshelelaine
@organicly
@steph_nerdyogi
.
๐Ÿ’ฅSponsors๐Ÿ’ฅ
@vayumudra
@buddhateas
@omgoddess.clothing
@truselforganics
@mamarooyoga
@insideoutsideoutsidein
.
Rules To Join:
1๏ธโƒฃRepost this flyer and tag some friends to join you.
2๏ธโƒฃFollow all hosts and sponsors & tag them in all of your posts.
3๏ธโƒฃMake sure your profile is public so we can see your posts.
4๏ธโƒฃUse the hashtag #InnerYogiPower in all your posts and tag us all.
5๏ธโƒฃ Power up with the word of the day and be sure to spread positivity and encouragement to your yogi neighbors
.
๐Ÿ’–Words of the Day๐Ÿ’–
1. Fierce โœ…
2. Resilient โœ…
3. Beautiful โœ…
4. Courageous โœ…
5. Fearless โœ…
6. Powerful โœ…
7. Devotedโœ…
____ .
.
#IGYogaChallenges #summertime #yogaintentions #inspire #motivate #fitfam #fitspoย  #yogamotivation #insta #empowerment #power #strength #love #yogagram #meditate #hero #meditation #balance #outdooryoga #yogapants #instayoga #yogainspiration #yogafit #yogastrong #yogamom #namaste
.
.
Pants are from @glyderapparel ๐Ÿ’™
Sports bra is from @tlfapparel ๐Ÿ–ค
Both came in my @yogaclubbox ๐Ÿ’—


15

#Repost from @omniyogagirl with @regram.app ... Happy body, happy mind, happy yogi ๐Ÿ˜Š
โค๏ธ Really excited to announce a new challenge! Join us for #HappyYogaBody from July 16-22 ๐ŸŽ‰ A strong, flexible body makes for a strong & happy mind, which canโ€™t help but equal a happy yogi ๐Ÿ‘ This challenge will stretch us out, bend us backwards & get us flying as we work with the shapes that our bodies can make & explore the joy that our practice brings. โ˜€๏ธ
Happy hosts:
@shreeyoga
@omniyogagirl
@ina.yoga
โค๏ธ
Generous sponsors:
@liquidoactive
@yogisurprise
@awakenthepeace
@muktabeing
@szmalas
โ˜€๏ธ
To be eligible for a prize:
* Repost this flyer
* Follow all the hosts & sponsors & tag them in your posts
* Use the hashtag #HappyYogaBody
* Be happy & share the love in the gallery ๐Ÿ˜Š
โค๏ธ For those who like to plan ahead, our poses are:
1. Splits
2. Compass
3. Wide Legged Forward Fold
4. Pigeon
5. Epk 2
6. Thunderbolt
7. Wheel
.
.
.
.
#happyyogi #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #homepractice #yogis #yogastudent #yogaathome #dailyyoga #julyyogachallenge #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #happyyoga
#igyogachallenges
#yogachallenges #selftaughtyogi


0

Jumping in late with this one. Better late than never!
Repost @__sil_06 ใƒปใƒปใƒป
๐ŸŒŠโ˜€๏ธ๐ŸŒŠ So excited my friends! ๐ŸŒŠโ˜€๏ธ๐ŸŒŠ
.
๐ŸŽ‰ CHALLENGE ANNOUNCEMENT!ย ๐ŸŽ‰
๐ŸŒŠโ˜€๏ธ๐ŸŒŠ #SummerBreezeYoga ๐ŸŒŠโ˜€๏ธ๐ŸŒŠ
.
Starting July 14th, join us as we channel the good vibes of the summer breeze and play with various feel-good yoga posesย โ˜€๏ธ
Show us what your summer yoga practice looks like under the summer sun, out in nature, in the house while you keep cool, with your summer bestie -- we want to see it ALL! ๐ŸŒŠโ˜€๏ธ๐ŸŒŠโš˜
Note: This is an ALL LEVELS challenge and the #1 goal of this challenge.... .
HAVE FUN! โ˜€๏ธ๐Ÿ™†โ€โ™€๏ธโ˜€๏ธ .
.
.
Your Beaming Hosts:
๐ŸŒŠ @indira.yoga
๐ŸŒŠ @__sil_06
๐ŸŒŠ @soul.flow.mama
๐ŸŒŠ @yogi_liza
.
Your Generous Sponsors:
โ˜€๏ธ @liquidoactive
โ˜€๏ธ @malaprayer
โ˜€๏ธ @theoilyyogi
โ˜€๏ธ @confusedgirlla
โ˜€๏ธ @myjunglemat
.
.
.
To participate and be eligible to win prizes from our generous sponsors, please:
.
๐ŸŽ‰ย Follow all hosts & sponsors
๐ŸŽ‰ย Repost this flyer & tag a few summertime besties to play along!
๐ŸŽ‰ย Post a picture or video of yourself doing your version of each day's pose
๐ŸŽ‰ย Tag all hosts & sponsors in each of your daily posts along with the hashtag #SummerBreezeYoga (and make sure your profile is set to public so we can see your posts!)
๐ŸŽ‰ย HAVE FUN and get creative
.
Here are our feel-good summer yoga poses we will be playing with:
.
โ˜€๏ธ Day 1 (July 14): Tree Pose
โ˜€๏ธ Day 2 (July 15): Puppy Pose
โ˜€๏ธ Day 3 (July 16): Firefly Pose
โ˜€๏ธ Day 4 (July 17): Dancer's Pose
โ˜€๏ธ Day 5 (July 18): Dolphin Pose
โ˜€๏ธ Day 6 (July 19):ย Goddess Pose
โ˜€๏ธ Day 7 (July 20): Yogi's choice Summer Yoga Pose .
We would love to see you! ๐ŸŒŠ๐Ÿ˜โ˜€๏ธ๐Ÿ™†โ€โ™€๏ธ๐ŸŒŠ
.
.
.
.
@igyogachallenges
@quantumyoga
@myyogachallenges
@loveyoga4life
#challengethyyoga
.
.
.
.
#yogachallenge
#igyogachallenge
#progressnotperfection
#yogapractice
#challenge
#igyoga
#igyogi
#yogalover
#yogaeverywhere
#julyyogachallenge
#instagramyoga
#yogainspo
#yogavibes
#letsstartyoga
#yogaliving
#yogafun
#summeryoga
#summertimeyoga
#igyogachallenges
#igyogachallenge2018
#summer2018
#igyogafam
#igyogafit
#iloveyoga
#summervibes .


4

Today is my moms birthday ๐Ÿฐ @chocara1 #ripmama Iโ€™m resting from any workouts or yoga today, just because I want to do it, and it just feels right ๐Ÿคท๐Ÿพโ€โ™€๏ธ Hereโ€™s yesterdayโ€™s workout for #Day14 #sweataday @shauna_harrison #yoga #yogachallenge #workout #fitnessmotivation #yogapose #healthylifestyle #fitness #yogamotivation #yogafamily #yogalover #yogaeverydamnday #igyogachallenge #befit #challengeyourself #challengethyyoga #makingshapes #positivevibes #glorious #igyogachallenges #yogaeveryday #igyoga #instayoga R.I.P #mama โค๏ธ


3

#playful for day five.. mine is #standingbackbend ... playful isnt?! the first backbend pose i learned and i always to play variants ๐Ÿ˜๐Ÿ˜๐Ÿ˜ .
.
.

#YogaMakesMeFeel ๐Ÿง˜โ€โ™€๏ธHosts:

@shylasvsyoga

@belleyoga.tokyo

@yogawesermarsch . ๐ŸŽ Sponsors:

@panaprium ๐Ÿ‘‰ MAKESMEFEELPA for 15% until end of August!

@sloganfit

@groundedfactory

@merubeads

@insideoutsideoutsidein . ๐Ÿ’ซ๐ŸŒŸ๐Ÿ’ซ Pose Lineup:

Choose a pose that makes you feel

1) strong๐Ÿ˜Ž

2) magical๐Ÿ˜ป

3) motivated๐Ÿ™ƒ

4) calm๐Ÿ˜Ž

5) playfulโ˜บ๏ธ

6) fearless

7) yogiโ€™s choice (let us know what the pose you choose make you feel) . . . . . . . .

#yogamakesmehappy
#yogaisfun
#meditation
#yogachallenge #newyogachallenge #igyogacommunity #igyogachallenge #yogalove #julyyogachallenge
#yogastretch
#igyogachallenges
#ethicalclothing
#mindfulyoga
#yogaforstrength
#yogaforflexibility
#yogaforfitness
#merubeads
#ใƒจใ‚ฌ
#ใƒจใ‚ฌใ‚คใƒณใ‚นใƒˆใƒฉใ‚ฏใ‚ฟใƒผ
#ใƒจใ‚ฌใƒใƒฃใƒฌใƒณใ‚ธ
#็ถบ้บ—ใซใชใ‚ŠใŸใ„ใƒจใ‚ฌ
#hapใƒจใ‚ฌ้ƒจ


2

Day 1 was #tuck but I ptfo-ed before I could post this! It was a long, emotional day, as we dropped off my future step daughter after our summer visit. I have younger sisters but I have never experienced a maternal type of bond that I have formed with lennon. I grew up as the child from divorce, but being on the other end as a step parent / spouse has been transformative and healing. Iโ€™ve developed a greater understanding and some compassion for the lifelong, excruciatingly difficult role my parents played because being a #stepparent is hard. But itโ€™s absolutely worth it. I didnโ€™t expect to be so attached so quickly, which is equally beautiful and agonizing but I am beyond grateful for this path I am on. I miss her so much already ๐Ÿ’”๐Ÿ‹ #instablog #yogablog #stepparenting #pinchaplay #pinchamayurasana #yogadaily #yogahealing #yogajourney #igyogacommunity #yogaeverydamnday #inversionjunkie .
.
.
#Repost @michiganmadeyogi with @get_repost
ใƒปใƒปใƒป
๐Ÿ”น๏ธGet ready to put those arms down and feet up โ˜€๏ธ๐Ÿ‘ฃ .
. .
๐Ÿ”น๏ธJoin @lunar11mermaid and myself in #ArmsDownFeetUp for 10 days of pincha fun July 14-23. We hope you will all join us!!
.
โฃ๏ธRemember these rules to be eligible for prizes:: .
๐Ÿ‘‰๐Ÿป1. Repost this flyer and use our hashtag #ArmsDownFeetUp . .
๐Ÿ‘‰๐Ÿป2. Follow all hosts and sponsors: .
๐Ÿ”น๏ธHosts -
@calamityjill21 .
@lunar11mermaid .
๐Ÿ”น๏ธSponsors-
@umstuff
@omgoddess.clothing .
@highlyawake
@mamaszen
@shideawords - Use Code: ARMSDOWNFEETUP
@aquaburns
@gitayogaclothing .
@knockaround
.
.๐Ÿ‘‰๐ŸปTag us all in your daily posts
.
.๐Ÿ‘‰๐ŸปShow some love to others playing in this challenge
.
.๐Ÿ‘‰๐ŸปHave fun
.
.
.
๐Ÿ”น๏ธPose list :: -

1. Tuck โ˜‘๏ธ
2. Legs straight up
3. Stag
4. Pike
5. Eagle
6. Scorpion
7. Hollowback
8. Lady legs
9. Lotus
10. Yogis choice .
.

@igyogachallenges #igyogachallenges


1

Follow Us @yogi.movement for loads of inspiring daily Yoga photos ๐Ÿ’“๐Ÿ’“
------
๐Ÿ’ฝFrom @theyogiexperience: What is spirituality to you?
โ€ข
Iโ€™ve always understood yoga and spirituality as a whole as a connection with universal consciousness, the harmonisation of mind and body and gaining a deeper understanding of the self, in order to give back. But these days I feel like there is almost a different definition to spirituality, or rather, it seems we are keeping the practices that suit us and chucking those that are more difficult to apply to our lives.
โ€ข
Sometimes I think about where we should draw the line. At what point does yoga stop being yoga and become something else altogether? At what point have we become more focused on sharing how great we look on Instagram than the authentic spiritual pursuits? And does that not mean that instead of overcoming the ego, we are now all wrapped up in it?
โ€ข
I donโ€™t have the answers, and I admit I have at times forgotten what bought me here in the first place. But perhaps itโ€™s worth reflecting on the intention behind our actions, and whether what weโ€™re doing makes us good people.
โ€ข
Thoughts? ------
.
.
#yogaprogress #yogafundamentals #yogagirlchallenge #myrealyogabody #yogawheel #yogaeverywhere #igyogamoms #myyogabody #hotyogastudio #instayogacommunity #igyogacomunity #yogablogger #yogawithfriends #igyogachallenges #yogapracticenotyogaperfect #stretch #hollyshandstands #ytt #handstandsaroundtheworld #sirsasana #inversion #eaglearms #fitflowfly #abasanas #instayogis #handstandsplit


0

Tag a friend who loves yoga ๐Ÿ’œ
Follow us @beautyofyogi for more pics ๐Ÿ’œ
๐Ÿฆ‹
๐Ÿฆ‹
Show us how you MOVE on your mat! Join us for our 7-day !! 3 winners get the chance to win $100 to AloYoga.com, a 3-month subscription to .moves & our luxe matte-black Warrior Mat.
DATES:
June 26 - July 2

HOW TO ENTER:

1. Head to Instagram & follow & .moves, our new om-azing yoga video platform.
2. Post a daily photo or video of yourself on Instagram with each theme below & follow along with the hosts of each day:

June 26 / Day 1: Strength .dondero
.arvizu

June 27 / Day 2: Studio

June 28 / Day 3: Street

June 29 / Day 4: Balanced

June 30 / Day 5: Playful

July 1 / Day 6: Stretch

July 2 / Day 7: Heart Openers

3. Include on each post.

4. Tag the friends you want to try this with! โค๏ธ
On your mat, get set, FLOW!
--
๐Ÿฆ‹
๐Ÿฆ‹
๐Ÿฆ‹
๐Ÿ’ฝCre @dylanwerneryoga
#yogadudes #hotyoga #iloveyoga #instayogacommunity #yogaaddict #igyogaindonesia #yogamom #yogaart #yogapracticenotyogaperfect #yogafitlife #yogababy #yogaeverydaydamnday #yogawheel #igyogachallenges #instayogafam #wheelpose #howtoyoga #cyogalab #compasspose #eaglearms #tripodheadstand #hipopeners #acroyoga #yogaholic #flexible


2

Day5of #BENDIN2summer #fishpose

Backbends can be difficult but they are so beneficial to your physical, mental and emotional health!ย 
Join us in our 11-day challenge and learn how toย #BENDIN2summer โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
โœจAmazing Hosts โœจ
1.ย @eat_sleep_yogaa
2.ย @taylorwoods0414
__________________
๐Ÿ•‰๏ธ Generous Sponsors ๐Ÿ•‰๏ธ
1.ย @happimat
2.ย @flowerofliving
3.ย @karkotalux

Challenge Schedule:
1. ๐Ÿน Bow pose
2. ๐ŸŒ‰ Bridge pose
3. ๐Ÿซ Camel pose
4. ๐Ÿ Cobra Poseย 
5. ๐Ÿ„Cow pose
6. ๐Ÿ  Fish poseย 
7. ๐Ÿฆ One-legged King Pigeonย 
8. ๐Ÿ’ƒ๐Ÿฝ Lord of Dance poseย 
9. ๐Ÿน Upward Bow (Wheel) pose
10. ๐Ÿ‘น Wild Thing
11. ๐Ÿ’๐Ÿปโ€โ™€๏ธYogis Choice
.
ยท
ยท
ยท
ยท
#yogaย #yogachallengeย #yogainspiration#yogaeverydamndayย #yogagramย #yogapose#yogalifeย #igyogachallengeย #yogafitย #yogi#yogamomย #yogapracticeย #yogaloveย #yogalover#yogaphotographyย #igyogacommunityย #yogagirl#yogachallengejunkieย #yogachallengeworld#igyogachallenges


5

Day4of #BENDIN2summer #cobrapose
Just chilling!!!๐Ÿ˜Š๐ŸŒž Backbends can be difficult but they are so beneficial to your physical, mental and emotional health!ย 
Join us in our 11-day challenge and learn how toย #BENDIN2summer โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
โœจAmazing Hosts โœจ
1.ย @eat_sleep_yogaa
2.ย @taylorwoods0414
__________________
๐Ÿ•‰๏ธ Generous Sponsors ๐Ÿ•‰๏ธ
1.ย @happimat
2.ย @flowerofliving
3.ย @karkotalux

Challenge Schedule:
1. ๐Ÿน Bow pose
2. ๐ŸŒ‰ Bridge pose
3. ๐Ÿซ Camel pose
4. ๐Ÿ Cobra Poseย 
5. ๐Ÿ„Cow pose
6. ๐Ÿ  Fish poseย 
7. ๐Ÿฆ One-legged King Pigeonย 
8. ๐Ÿ’ƒ๐Ÿฝ Lord of Dance poseย 
9. ๐Ÿน Upward Bow (Wheel) pose
10. ๐Ÿ‘น Wild Thing
11. ๐Ÿ’๐Ÿปโ€โ™€๏ธYogis Choice
.
ยท
ยท
ยท
ยท
#yogaย #yogachallengeย #yogainspiration#yogaeverydamndayย #yogagramย #yogapose#yogalifeย #igyogachallengeย #yogafitย #yogi#yogamomย #yogapracticeย #yogaloveย #yogalover#yogaphotographyย #igyogacommunityย #yogagirl#yogachallengejunkieย #yogachallengeworld#igyogachallenges


3

For the last day of #flexibleALOver i choose #trianglepose
๐Ÿƒ
๐Ÿƒ
Hosts
@crizia_rn_yoga
@miranda.avidyogi
@lightfulyogini
@shreeyoga
@milena.moon
@pigeatsfish

Generous sponsor:
@aloyoga
๐Ÿƒ
๐Ÿƒ
Line up :
1.) Camel Pose ๐ŸŒบ
2.) Downdog ๐ŸŒบ
3.) Half Moon ๐ŸŒบ
4.) Wheel Pose ๐ŸŒบ
5.) Cresent Pose ๐ŸŒบ
6.) Pigeon Pose ๐ŸŒบ
7.) Straddle pose ๐ŸŒบ
8.) Dancer pose ๐ŸŒบ
9.) Splits pose ๐ŸŒบ
10.) Bow Pose ๐ŸŒบ
11.) Foward fold Pose ๐ŸŒบ
12.) Free choice ๐ŸŒบ๐Ÿ’ชโค๏ธโœจ
๐Ÿƒ
.. #aloyoga #beagoddess
.
.
.
.
#criziarnyoga #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogainstructor #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever # challengethyyoga #freeyoga
#igyogachallenges #homeyogapractice
#yogachallenges #julyyogachallenge #flexible


1

Day 2 #puppypose .
๐ŸŽ‰ CHALLENGE ANNOUNCEMENT!ย ๐ŸŽ‰
๐ŸŒŠโ˜€๏ธ๐ŸŒŠ #SummerBreezeYoga ๐ŸŒŠโ˜€๏ธ๐ŸŒŠ
.
Starting July 14th, join us as we channel the good vibes of the summer breeze and play with various feel-good yoga posesย โ˜€๏ธ
Show us what your summer yoga practice looks like under the summer sun, out in nature, in the house while you keep cool, with your summer bestie -- we want to see it ALL! ๐ŸŒŠโ˜€๏ธ๐ŸŒŠโš˜
Note: This is an ALL LEVELS challenge and the #1 goal of this challenge.... .
HAVE FUN! โ˜€๏ธ๐Ÿ™†โ€โ™€๏ธโ˜€๏ธ .
.
.
Your Beaming Hosts:
๐ŸŒŠ @indira.yoga
๐ŸŒŠ @__sil_06
๐ŸŒŠ @soul.flow.mama
๐ŸŒŠ @yogi_liza
.
Your Generous Sponsors:
โ˜€๏ธ @liquidoactive
โ˜€๏ธ @malaprayer
โ˜€๏ธ @oilyyogi
โ˜€๏ธ @confusedgirlla
โ˜€๏ธ @myjunglemat
.
.
.
To participate and be eligible to win prizes from our generous sponsors, please:
.
๐ŸŽ‰ย Follow all hosts & sponsors
๐ŸŽ‰ย Repost this flyer & tag a few summertime besties to play along!
๐ŸŽ‰ย Post a picture or video of yourself doing your version of each day's pose
๐ŸŽ‰ย Tag all hosts & sponsors in each of your daily posts along with the hashtag #SummerBreezeYoga (and make sure your profile is set to public so we can see your posts!)
๐ŸŽ‰ย HAVE FUN and get creative
.
Here are our feel-good summer yoga poses we will be playing with:
.
โ˜€๏ธ Day 1 (July 14): Tree Pose
โ˜€๏ธ Day 2 (July 15): Puppy Pose
โ˜€๏ธ Day 3 (July 16): Firefly Pose
โ˜€๏ธ Day 4 (July 17): Dancer's Pose
โ˜€๏ธ Day 5 (July 18): Dolphin Pose
โ˜€๏ธ Day 6 (July 19):ย Goddess Pose
โ˜€๏ธ Day 7 (July 20): Yogi's choice Summer Yoga Pose .
We would love to see you! ๐ŸŒŠ๐Ÿ˜โ˜€๏ธ๐Ÿ™†โ€โ™€๏ธ๐ŸŒŠ
.
.
.
.
@igyogachallenges
@quantumyoga
@myyogachallenges
@loveyoga4life
#challengethyyoga
.
.
.
.
#yogachallenge
#igyogachallenge
#progressnotperfection
#yogapractice
#challenge
#igyoga
#igyogi
#yogalover
#yogaeverywhere
#julyyogachallenge
#instagramyoga
#yogainspo
#yogavibes
#letsstartyoga
#yogaliving
#yogafun
#summeryoga
#summertimeyoga
#igyogachallenges
#igyogachallenge2018
#summer2018
#igyogafam
#igyogafit
#iloveyoga
#summervibes


6

Get ready to put those arms down and feet up โ˜€๏ธ๐Ÿ‘ฃ .
.

Join @calamityjill21 and myself in #armsdownfeetup for 10 days of pincha fun July 14-23. We hope you will all join us!! .

Remember these rules to be eligible for prizes:: -

1. Repost this flyer and use our hashtag #armsdownfeetup
2. Follow all hosts and sponsors:
Hosts - @calamityjill21 @lunar11mermaid
Sponsors- @umstuff @omgoddess.clothing @highlyawake @mamaszen @shideawords @aquaburns @gitayogaclothing @knockaround -

3. Tag us all in your daily posts -

4. Show some love to others playing in this challenge -

5. Have fun .
.

Pose list :: -

1. Tuck
2. Legs straight up
3. Stag
4. Pike
5. Eagle
6. Scorpion
7. Hollowback
8. Lady legs
9. Lotus
10. Yogis choice .
.

@igyogachallenges #igyogachallenges - #regrann


0

๐Ÿ™๐Ÿ™
.
#Repost from @ikadewiyoga by @quicksave.app
ใƒปใƒปใƒป
Start in 3 days!!!!
๐Ÿ’›
Let's add the dose of fun in this Summer, shall we???๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ
.
.

Join us 16-22 July 2018, let's get healthier andย  hop beyond our imaginations, by making shapes from yoga asanas! Be it from the classic shape, hybird, or even the funkd up ๐Ÿ˜Ž
Let's get creative with us in #SummerFunShapes ๐Ÿ˜๐Ÿ˜๐Ÿ˜
.
.
.
Hosts:
@yogi__bee
@eva_treize
@ikadewiyoga

Sponsors:
@corenationactive (5pcs for 5 winners)
@Happyfit.indonesia (3winners, each winner will get 1 yoga wheel + 1 towel mat)

Pose Line Up:
Day 1 Tippy Toes
Day 2 On Arms
Day 3 Fold
Day 4 Upside Down (inversion)
Day 5 On 1 leg
Day 6 Arching the spine (backbend)
Day 7 1 hand 1 leg ๐Ÿฆ…
Guidelines To Enter:
1. Repost This Flyer and Hashtag #SummerFunShapes
2. Follow All Hosts and Sponsors
3. Tag 3 friends to join
4. Post daily, hashtag #SummerFunShapes in all posts, and tag all hosts and sponsors so we know you are playing along.
.
.
This challenge is open for all levels, u can get creative and modified the pose as much as u want! The only limit is your mind๐Ÿ˜๐Ÿ˜๐Ÿ˜ .
.
.
#dothework #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogainstructor #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #freeyoga
#igyogachallenges
#yogachallenges #InstaSaveApp #QuickSaveApp


1

Day 2 of #SummerBreezeYoga ๐ŸŒŠโ˜€๏ธ๐ŸŒŠ
best pose for streching: #puppypose .
.
Your Beaming Hosts:
๐ŸŒŠ @indira.yoga
๐ŸŒŠ @__sil_06
๐ŸŒŠ @soul.flow.mama
๐ŸŒŠ @yogi_liza
.
Your Generous Sponsors:
โ˜€๏ธ @liquidoactive
โ˜€๏ธ @malaprayer
โ˜€๏ธ @oilyyogi
โ˜€๏ธ @confusedgirlla
โ˜€๏ธ @myjunglemat
.
.
.
poses we will be playing with:
.
โ˜€๏ธ Day 1 (July 14): Tree Pose
โ˜€๏ธ Day 2 (July 15): Puppy Pose
โ˜€๏ธ Day 3 (July 16): Firefly Pose
โ˜€๏ธ Day 4 (July 17): Dancer's Pose
โ˜€๏ธ Day 5 (July 18): Dolphin Pose
โ˜€๏ธ Day 6 (July 19):ย Goddess Pose
โ˜€๏ธ Day 7 (July 20): Yogi's choice Summer Yoga Pose .
We would love to see you! ๐ŸŒŠ๐Ÿ˜โ˜€๏ธ๐Ÿ™†โ€โ™€๏ธ๐ŸŒŠ
.
.
.
.
@igyogachallenges
@quantumyoga
@myyogachallenges
@loveyoga4life
#challengethyyoga
.
.
.
.
#yogachallenge
#igyogachallenge
#progressnotperfection
#yogapractice
#challenge
#igyoga
#igyogi
#yogalover
#yogaeverywhere
#julyyogachallenge
#instagramyoga
#yogainspo
#yogavibes
#letsstartyoga
#yogaliving
#yogafun
#summeryoga
#summertimeyoga
#igyogachallenges
#igyogachallenge2018
#summer2018
#igyogafam
#igyogafit
#iloveyoga
#summervibes .
.
.
.
.
.


7

Final day #WheelYouYoga. It's been awesome experience! Thank youuuuu hosts & participants! ๐Ÿ˜๐Ÿ˜๐Ÿ˜ Hosts:
@sarahuactive
@ritaayoga
@popsterivy
@kathie_yogi
@kittyfhloe

Sponsors:
@yobaby_hk
@vayumudra
@myyogawheels
@yogetrymats
@pricklypearmalas
@pritimala.yoga

_______
LIST OF POSES:
Day 1 - Core
Day 2 - Shoulder Stretch
Day 3 - Spine Stretch
Day 4 - Hips Stretch
Day 5 - Inversion
_______
#julyyogachallenge #yogachallenge2018 #yogaportugal #yogalisboa #yogawheel #yogawheelpose #yogawheelchallenge #myyogajourney #igyogafam #igyogachallenge #igyogachallenges #quantumyoga #yogamom #yogajogja #yogaindonesia #yogawheel


3

This one sounds fun @yogistoryteller ใƒปใƒปใƒป
Happy body, happy mind, happy yogi ๐Ÿ˜Š
โค๏ธ Really excited to announce a new challenge! Join us for #HappyYogaBody from July 16-22 ๐ŸŽ‰ A strong, flexible body makes for a strong & happy mind, which canโ€™t help but equal a happy yogi ๐Ÿ‘ This challenge will stretch us out, bend us backwards & get us flying as we work with the shapes that our bodies can make & explore the joy that our practice brings. โ˜€๏ธ
Happy hosts:
@shreeyoga
@omniyogagirl
@ina.yoga
โค๏ธ
Generous sponsors:
@liquidoactive
@yogisurprise
@awakenthepeace
@muktabeing
@szmalas
โ˜€๏ธ
To be eligible for a prize:
* Repost this flyer
* Follow all the hosts & sponsors & tag them in your posts
* Use the hashtag #HappyYogaBody
* Be happy & share the love in the gallery ๐Ÿ˜Š
โค๏ธ For those who like to plan ahead, our poses are:
1. Splits
2. Compass
3. Wide Legged Forward Fold
4. Pigeon
5. Epk 2
6. Thunderbolt
7. Wheel
.
.
.
.
#happyyogi #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #homepractice #yogis #yogastudent #yogaathome #dailyyoga #julyyogachallenge #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #happyyoga
#igyogachallenges
#yogachallenges #selftaughtyogi


0

So I decide to join a yoga challenge because why not ๐Ÿ˜œ. Come join too!.
.
.
.
Join us 16-22 July 2018, let's get healthier and hop beyond our imaginations, by making shapes from yoga asanas! Be it from the classic shape, hybird, or even the funkd up ๐Ÿ˜Žย 
Let's get creative with us inย #SummerFunShapesย ๐Ÿ˜๐Ÿ˜๐Ÿ˜
.
.
.

Hosts:
@yogi__bee
@eva_treize
@ikadewiyoga

Sponsors:
@corenationactiveย (5pcs for 5 winners)
@Happyfit.indonesiaย (3winners, each winner will get 1 yoga wheel + 1 towel mat)

Pose Line Up:
Day 1 Tippy Toesย 
Day 2 On Arms
Day 3 Fold
Day 4 Upside Down (inversion)
Day 5 On 1 legย 
Day 6 Arching the spine (backbend)
Day 7 1 hand 1 leg ๐Ÿฆ…
.
.

Guidelines To Enter:
1. Repost This Flyer and Hashtagย #SummerFunShapes
2. Follow All Hosts and Sponsors
3. Tag 3 friends to join
4. Post daily, hashtagย #SummerFunShapes in all posts, and tag all hosts and sponsors so we know you are playing along.
.
.
This challenge is open for all levels, u can get creative and modified the pose as much as u want! The only limit is your mind๐Ÿ˜๐Ÿ˜๐Ÿ˜ .
.
.
#dotheworkย #yogaaddictedย #getflexy#yogahappyย 
#yogapracticenotyogaperfect #yogaworldย #fitandhealthyย #getonyourmat #letsdoyogaย #mypracticeย #yogainstructor #yogisย #yogastudentย #yogaathome #dailyyogaย #asanapracticeย #asanas #yogadayย #hathayogaย #yogaforever #challengethyyogaย #freeyoga #igyogachallenges #yogachallengesย #julyyogachallenge #armbalances


11

The gorgeous @annalottayoga tagged me for this callange so of course I m in!! #Repost @shreeyoga (@get_repost)
ใƒปใƒปใƒป
Happy body, happy mind, happy yogi ๐Ÿ˜Š
โค๏ธ Really excited to announce a new challenge! Join us for #HappyYogaBody from July 16-22 ๐ŸŽ‰ A strong, flexible body makes for a strong & happy mind, which canโ€™t help but equal a happy yogi ๐Ÿ‘ This challenge will stretch us out, bend us backwards & get us flying as we work with the shapes that our bodies can make & explore the joy that our practice brings. โ˜€๏ธ๐Ÿ™ Hosts:
@omniyogagirl
@shreeyoga
@ina.yoga
Sponsors:
@liquidoactive
@szmalas
@yogisurprise
@awakenthepeace
@muktabeing

Pose line up
1. Splits
2. Compass
3. Wide legged fold
4. Pigeon
5. Epk2
6. Thunderbolt
7. Wheel

Guidelines To Enter:
1. Repost This Flyer and Hashtag #happyyogabody
2. Follow All Hosts and Sponsors
3. Tag a couple friends to join
4. Post daily, hashtag #happyyogabody with all posts, and tag all hosts and sponsors so we know you are playing along.
.
.
.
.
#dothework #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogainstructor #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #freeyoga
#igyogachallenges
#yogachallenges #juneyogachallenge #armbalances

@igyogachallenges
@yogachallengeworld @QuantumYoga


2

โ™€๐Ÿฆ„โค๏ธ
I'm HAPPY with my new and beautiful black tank with UNICORN design ๐Ÿฆ„, a gift from the lovely sponsor @faithfoxdesigns for #CreativeSpringYogis challenge!! And especially to the incredible hosts, Hemaxi @yogi.hemaxi Suchitra, Marรญa Cristina, and Mikaila!!! โค๏ธ๐Ÿฆ„โ™€
.
#Unicorn
#Unicornio
#DragonPose
#LizardLunge
#LizardPose
๐Ÿฆ„
โ™€
โ™€
โ™€
โ™€
๐Ÿฆ„
โ™€
๐Ÿฆ„
โ™€
โ™€
โ™€
โ™€
#AceptarLoBueno#YogaAt58#StrongWomen#ashtanga#ashtangayoga#Balance#Core#HipOpener#CoreStrength#Flexibility#IgYogi#YogaStrong#Stretch#muscles#instayoga#igyogachallenges#generosity#PhotoOfTheDay#Makingshapes#colombiana#CherylJuly


31

Day 12 of the #flexibleALOver yogachallenge ๐Ÿง˜๐Ÿปโ€โ™€๏ธ.
.
Here is the #eightanglepose #astavakrasana .
.
.

Line up:
1.) Camel Poseโœ”๏ธ
2.) Downdog Poseโœ”๏ธ
3.) Half Moon Poseโœ”๏ธ
4.) Wheel Poseโœ”๏ธ
5.) Cresent Poseโœ”๏ธ
6.) Pigeon Poseโœ”๏ธ
7.) Plank Poseโœ”๏ธ
8.) Dancer Poseโœ”๏ธ
9.) Splits Poseโœ”๏ธ
10.) Bow Poseโœ”๏ธ
11.) Foward fold Poseโœ”๏ธ
12.) Free choiceโœ”๏ธ
.
Hosts:
@crizia_rn_yoga
@miranda.avidyogi
@lightfulyogini
@shreeyoga
@milena.moon
@pigeatsfish
.
.
Sponsor:
@aloyoga .
.
.
#dothework #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogainstructor #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #freeyoga
#igyogachallenges
#yogachallenges #julyyogachallenge #flexible #yogaeverydamnday

@igyogachallenges
@yogachallengeworld @QuantumYoga


0

#Repost @yoganama
โ€ข โ€ข โ€ข โ€ข โ€ข
NEW CHALLENGE: #StressFreeWithYoga from July 21-27
.
We live in a society which favors a dynamic fast-paced life, where being 'on' 24/7 is a matter of great pride. As a result, we are constantly pushing ourselves to our limits both physically and mentally. We are increasingly becoming disconnected from our bodies and are learning to suppress our emotions so we can 'keep going.' To make it worse, we make very little time to build our pranic reserves although we deplete them at epic rates on a daily basis.
.
That is why we have created this 7-day series where we will share our personal practices to de-stress and relax. All we ask is you spare a few minutes for us every day. ๐Ÿ˜Š
.
Here's what you can to do help us spread the message
๐Ÿ”ธRepost this flyer & invite a few friends to join ๐Ÿ”ธFollow all hosts & sponsors + tag them in your posts
๐Ÿ”ธPost a picture or video of yourself as per the daily schedule
๐Ÿ”ธUse #StressFreeWithYoga in all posts
.
Your hosts:
@yoganama
@sakshiguptayoga
@mumbaiyogi
.
Generous sponsors:
@deiveeofficial
@univedsports
@kapivaayurveda
.
*EXTRA* Discretionary prizes by the hosts:
๐Ÿ“š Set of 3 books on yoga and wellness by @yoganama
๐Ÿง˜๐Ÿปโ€โ™€๏ธFree online yoga class by @sakshiguptayoga ๐Ÿคธ๐Ÿผโ€โ™€๏ธFree yoga class by @mumbaiyogi at the beautiful @movementsanctuary.bandra
.
Daily Schedule:
Day 1: Joint Movements to release energy blockages.
Day 2: Spine Movements to activate the energy channels.
Day 3: Shoulder and Neck release as we carry most of our stress here
Day 4: Hip mobility to counter long sitting hours
Day 5: Forward bends to induce calmness and reduce anxiety
Day 6: Viparita Karani & Shavasana variations
Day 7: Breath and meditation
.
.
@igyogachallenges @quantumyoga @challengethyyoga #quantumyoga #igyogachallenges #yogachallenge #yogaforwellness #yogaforeveryone #yogaforbeginners #yogadailypractice #restorativeyoga #stressfreeliving #yogaforstress #yogatherapy #yogarelaxation #yogatips #instayogafam


2

#Repost @omniyogagirl with @get_repost
ใƒปใƒปใƒป
Happy body, happy mind, happy yogi ๐Ÿ˜Š
โค๏ธ Really excited to announce a new challenge! Join us for #HappyYogaBody from July 16-22 ๐ŸŽ‰ A strong, flexible body makes for a strong & happy mind, which canโ€™t help but equal a happy yogi ๐Ÿ‘ This challenge will stretch us out, bend us backwards & get us flying as we work with the shapes that our bodies can make & explore the joy that our practice brings. โ˜€๏ธ
Happy hosts:
@shreeyoga
@omniyogagirl
@ina.yoga
โค๏ธ
Generous sponsors:
@liquidoactive
@yogisurprise
@awakenthepeace
@muktabeing
@szmalas
โ˜€๏ธ
To be eligible for a prize:
* Repost this flyer
* Follow all the hosts & sponsors & tag them in your posts
* Use the hashtag #HappyYogaBody
* Be happy & share the love in the gallery ๐Ÿ˜Š
โค๏ธ For those who like to plan ahead, our poses are:
1. Splits
2. Compass
3. Wide Legged Forward Fold
4. Pigeon
5. Epk 2
6. Thunderbolt
7. Wheel
.
.
.
.
#happyyogi #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #homepractice #yogis #yogastudent #yogaathome #dailyyoga #julyyogachallenge #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #happyyoga
#igyogachallenges
#yogachallenges #selftaughtyogi


1

#HappierHammies Day 1 // this version of a forward fold is my absolute FAVOURITE! my back loves being let go and I can give my hamstrings a good stretch (or not) as well. I drop into this fold a few times a day: waiting for coffee to brew, waiting for my makeup primer to set, or when my body is stiff from the crazy pretzels I get into while at my desk ๐Ÿ–คConsequently I really enjoyed playing around with different folds for todayโ€™s photo, scroll along to see a few more!
.
.โ€จ.โ€จ๐Ÿ˜‹ Hosted by:โ€จ@faithfoxmamaโ€จ@skclay86โ€จ@ashtangi_aliโ€จ.โ€จ๐Ÿ˜ Generous sponsors, providing some amazing prizes:โ€จ@onzieโ€จ@embracetheblockโ€จ@glow.designsโ€จ@onyxandaveryโ€จ@faithfoxdesignsโ€จ.โ€จ.โ€จ๐Ÿ˜Ž The poses:โ€จ1. Uttanasana variations โœ”๏ธโ€จ2. Downward facing dog variations - knees bent/ regular / 3-legged dogโ€จ3. Trikonasana/ parsvottanasana/ revolved Trikonasanaโ€จ4. Half moon/ super soldier/ sugar caneโ€จ5. Low lunge/ Half splits/ hanumanasanaโ€จ6. Prasarita padottanasana variations - standard/ twisted/ arms all the way throughโ€จ7. Upavishta konasana - upright/ folded/ Kurmasana
.โ€จ.โ€จ.โ€จ.โ€จ.โ€จ#yogaprogress #hamstrings #selflove #ashtangi #yogamotivation #instayogi #benddontbreak #worldyoga #yogawithcats #loveandalliscoming #yogababe #yogastretch #fityogi #letsstartyoga #yogapic #challengethyyoga #igyogachallenges #fortheloveofyoga #namasteireland #igyogachallenge #practicepracticepractice #yogaeverywhere #instayogi #myyogalife #practiceandalliscoming #almostashtanga


5

I'm so in ๐Ÿค—๐Ÿค—๐Ÿค—
My body do feel so happy and great doing yoga ๐Ÿ˜๐Ÿ˜
Tagging some friends to join me too and no pressure at all ๐Ÿ˜‰๐Ÿ˜
ใƒปใƒปใƒป
Happy body, happy mind, happy yogi ๐Ÿ˜Š
โค๏ธ Really excited to announce a new challenge! Join us for #HappyYogaBody from July 16-22 ๐ŸŽ‰ A strong, flexible body makes for a strong & happy mind, which canโ€™t help but equal a happy yogi ๐Ÿ‘ This challenge will stretch us out, bend us backwards & get us flying as we work with the shapes that our bodies can make & explore the joy that our practice brings. โ˜€๏ธ
Happy hosts:
@shreeyoga
@omniyogagirl
@ina.yoga
โค๏ธ
Generous sponsors:
@liquidoactive
@yogisurprise
@awakenthepeace
@muktabeing
@szmalas
โ˜€๏ธ
To be eligible for a prize:
* Repost this flyer
* Follow all the hosts & sponsors & tag them in your posts
* Use the hashtag #HappyYogaBody
* Be happy & share the love in the gallery ๐Ÿ˜Š
โค๏ธ For those who like to plan ahead, our poses are:
1. Splits
2. Compass
3. Wide Legged Forward Fold
4. Pigeon
5. Epk 2
6. Thunderbolt
7. Wheel
.
.
#happyyogi #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #homepractice #yogis #yogastudent #yogaathome #dailyyoga #julyyogachallenge #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #happyyoga
#igyogachallenges
#yogachallenges #selftaughtyogi


2

#Repost from @riarazif with @regram.app ... #Repost from @ikadewiyoga with @regram.app ... Start in 3 days!!!!
๐Ÿ’›
Let's add the dose of fun in this Summer, shall we???๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ
.

Join us 16-22 July 2018, let's get healthier andย  hop beyond our imaginations, by making shapes from yoga asanas! Be it from the classic shape, hybird, or even the funkd up ๐Ÿ˜Ž
Let's get creative with us in #SummerFunShapes ๐Ÿ˜๐Ÿ˜๐Ÿ˜
.
.
.

Hosts:
@yogi__bee
@eva_treize
@ikadewiyoga

Sponsors:
@corenationactive (5pcs for 5 winners)
@Happyfit.indonesia (3winners, each winner will get 1 yoga wheel + 1 towel mat)

Pose Line Up:
Day 1 Tippy Toes
Day 2 On Arms
Day 3 Fold
Day 4 Upside Down (inversion)
Day 5 On 1 leg
Day 6 Arching the spine (backbend)
Day 7 1 hand 1 leg ๐Ÿฆ…
Guidelines To Enter:
1. Repost This Flyer and Hashtag #SummerFunShapes
2. Follow All Hosts and Sponsors
3. Tag 3 friends to join
4. Post daily, hashtag #SummerFunShapes in all posts, and tag all hosts and sponsors so we know you are playing along.
.
.
This challenge is open for all levels, u can get creative and modified the pose as much as u want! The only limit is your mind๐Ÿ˜๐Ÿ˜๐Ÿ˜ .
.
.
#dothework #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogainstructor #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #freeyoga
#igyogachallenges
#yogachallenges #juneyogachallenge #armbalances


0

Day 5 of #OpenHeartswithProps with Hollowback headstand with the wall
.
.
โ˜€๏ธHosts:
@mikaila_nyc @alysia_cen @blaze_esther .
.
โ˜€๏ธSponsors:
@vibrateofficial@sashk_co @om_style @nirvana.id @insideoutsideoutsidein @pawpawyogawear โœจ
.
.
For those who like to plan ahead, here's the daily list of asanas:
5 - Hollowback headstand or forearm stand (Sirsasana or Pincha Mayurasana): Optional block and/or wall or tree
6 - Dancer (Natarajasana): Optional strap
.
.
#igyogachallenges
#yogabasics
#backbends
#yogatutorial
#itworksifyoudo
#yogaisfun
#yogaforstrength
#backbendchallenge
#backbendpractice
#yogateachers
#yoga101
#backbends
#backbends365
#heartopener
#heartopeners


2