#igyogamom

Instagram photos and videos

#igyogamom#yogastrong#igyogafamily#igyogalove#yogalifestyle#yogavideo#yogacommunity#yogagoals#yogachallengeoftheday#yogaeverydamnday#yogawheel#yogaforeveryone#yogaforlife#igyogachallenges#igyoga#igyogasisters#igyogalover#igyogachallange#igyogajourney#yogagirls#yogamakesmehappy#yogachallenge#yogapantsday

Hashtags #igyogamom for Instagram

Follow Us @yogawildthing
Use #yogawildthing to be featured
๐Ÿ’ฎ
On the edge of the world ... Guatemala is breathtakingly beautiful. Even the 9 hour bus rides are a feast for the eyes ๐Ÿ’• this place is mostly off grid ... taking a couple of days to decompress and enjoy the nature. Back soon. Love you all
๐Ÿ’ฎ
๐Ÿ’ฎ
๐Ÿ’ฝCre @the_travelling_yogi
#yogapantsallday #yogadudes #myyogabody #yogamedicine #yogamomma #yogachallenge #yogapose #yogadays #igyogamom #yogafood #yogaposes #yogaposeoftheday #yogamakesmehappy #compasspose #eaglelegs #loveandalliscoming #peacockpose #yogavideo #inversionpractice #feeltheyogahigh #meditation๐Ÿ™ #forearmstand #birdofparadisepose


0

Follow Me: @yagaislove If love YoGa via @yogapractice


3

Mysore with kids is great, but I do wonder what it's like to be at the shala with sharath and not have to think " how I will engage holly for the rest of the day ?".... #llift #yogaeverywhere #yogaeveryday #yogaeveryday #7thseries #Mysore #igyogamom #yogastrong #yogagirls #namasteireland #namaste #daughter #strong


7

Just because we do yoga doesnโ€™t mean weโ€™re perfect. ๐Ÿ˜ฉโค๏ธ๐Ÿ•‰๏ธ
.
.
.
.
.
.
.
#clubyogapants #yoga


2

Day 2 of
#PropsToSummerFun2 is low lunge with props.
.
Fun Hosts ๐ŸŽช
@leslieharris
@rayleigh_yoga
@jennyg2bfit
@yogamonkeyliz
.
Generous Sponsors ๐ŸŽ
@calileggings ๐Ÿ“ŒUse Codeโžก๏ธ Propsto15 for 15% off all orders during challenge only
@yogahustle
@mymalanecklace
@happimat
@morpho_jewels
@lovetucketts
@narabellabrand
@everstretch
@aeromats
@yogalifestyleblog ๐Ÿ“Œ Use Code โžก๏ธ PropsToSummer2018 for 20% off everything during the challenge only
.
.
The line-up is as follows:
1๏ธโƒฃ- Any Pigeon Variation โ†ฉ๏ธ
2๏ธโƒฃ- Low Lunge โ†ฉ๏ธ
3๏ธโƒฃ-Any Lotus Variation
4๏ธโƒฃ-Splits
5๏ธโƒฃ-Camel Pose
6๏ธโƒฃ-Sugar Cane or Warrior 3
7๏ธโƒฃ-Headstand
8๏ธโƒฃ-Any Supine Twist
.
.
#yogachallenge #igyogafun #yogaprops #yogafun #igyogachallenge2018 #summeryogachallenge #julyyogachallenge #igyogacommunity #yogawithprops #yogaaddict #yogini #igyogamom #yogaforhealth #yogainspiration #yogapose #yogaover40 #befit #fitover40 #myyogajourney #myyogapractice #practiceandalliscoming #practicenotperfection #namasteเฅ


11

Follow Me: @yogaisworld If love YOGA via @yogapractice


8

Letting out my inner tigress for Day 2 of the #movementofthewildandfree challenge ๐Ÿฏ๐Ÿ‘๐Ÿ‘ Starting to see my #postpartum #mombod find it's way to the new normal in this photo.....getting back to my pre-baby body is unrealistic. I'm ok with that ๐Ÿ˜

Our lovely hosts @yogielena @moonyogini
Our lovely sponsors @wolventhreads @yolohayoga @zennedoutjewelry @yogadotom @earthrunners @essentialoilnurse
#yogaeverywhere #yoga #yogastrong #yogimom #yogamommy #mommyyogi #mommypig #fitmom #mommystrong #igyogamom #igyogafamily #igyoga #mombod #igotthis #iloveyoga #empoweredbyyoga #fitgirls #postpartum #fourthtrimester #slowandsteady #tigerpose #applebottom


2

Tag a friend who loves yoga ๐Ÿ’œ
Follow us @beautyofyogi for more pics ๐Ÿ’œ
๐Ÿฆ‹
๐Ÿฆ‹
Who is this being you are practicing for, who you are looking to connect with. Not your family or your friends or your lover. Your happiness doesnโ€™t exist inside of anyone else. When you stop
Looking Outside and start looking inside you get a glimpse of why we are all really here doing This practice. You want to KNOW your true SELF. Youโ€™ve understood that looking to others for your answers and for your happiness is asking for suffering. Your higher Self is waiting for you to clear up all the other nonsense that has kept you from the main and universal truth. Which is the oneness, the union, the moksha, the samadhi, the yoga itself. The fact that YOU are enough. You ARE LOVE. And your SELF is ONE with everything else. So there is NO OTHER. There is only one. And that one is YOU. We are over here saving ourselves. If we canโ€™t save ourselves what good could we possibly bring to this world ? --
๐Ÿฆ‹
๐Ÿฆ‹
๐Ÿฆ‹
๐Ÿ’ฝCre @day1yoga
#yogabeginner #yogainspiration #yogachallengeworld #yogadaily #yogaeverydamnday #yogaposeoftheday #igyogafamily #yogaprogress #igyogamom #yogagrams #yogaprogressjourney #yogawear #yogamoment #restorativeyoga #armbalance #hollowback #natureyoga #kapotasana #flexible #lowlunge #birdofparadise #healthyyogi


2

@yoga.for.peace and follow us for more pics ๐Ÿ’“
-------------
Tattoos. Do you have any? Iโ€™d be covered from head to toe if i could even though Vince would cringe. They are the illustrations to my story, memories and reminders of times and mindsets that ill carry forever. A living picture book. Theyโ€™re also my earliest memory of learning to meditate way before i found yoga. Focusing on the breath through the discomfort...oddly one of my favorite sensations.
--------
Post by
--------
Follow .for.peace for more ๐Ÿ™
------------
๐Ÿ’“
๐Ÿ’“
๐ŸŒธWonderful capture by @yoga.session๐Ÿ’“

#igyogamom #yogalife #yogachallenge2018 #yogafriends #yogainspiration #yogakids #yogachallengehits #igyoga #yogafit #yogaposeoftheday #yogapants #yogapractice #yogadays #yogamommy #yogaforlife #vinyasa #yogavideo #handstands365 #practiceandalliscoming #femalecalisthenics #fitflowfly #onebreathatatime #lowlunge #ytt #natureyoga


1

Day 16 of #yogannagetfit3
.
@ywezeslenburg brings us back to the BOSU to engage our core and proprioceptors.
.
Bird Dogs on the BOSU and some more.
.
I added the some more before seeing @yoga_at_glance. Tiger Flow....I must have been channeling her spirit because My more moves are similar to her flow. .
Hosts:
Yvonne @ywezelenburg
Nikki @yoga_at_a_glance
Brandon @6foot8yoga
Jenny @Jennyg2bfit
Amy @amyweckermd
.
Sponsors:
@everstretch
@soulfulwear
@glassticbottle
@fuuties
@om_style
@insideoutsidein


8

Follow us to see the @places.to.yoga pics and tips every day๐Ÿ™

Step forwards and dive straight in.

Sometimes in life we need to think less with our head and more with our heart. Spend less time thinking altogether about what can or could happen. More often you manifest those fears you put time and energy into.
โ€ข
โ€ข
โ€ข
โ€ข ------
๐ŸŒฟ
๐ŸŒฟ
๐Ÿ™Thanks to @mettacore
#yogahigh #yogaeverywhere #yogamakesmehappy #yogahispana #yogavenezuela #igyogamom #hotyoga #yogapracticedaily #yogachallenge2018 #yogaposeweekly #yogatothecore #yogaaday #yogatime #lowlunge #vinyasa #practiceyogachangeyourworld #sdy #acroyoga #yogaholic #bhujangasana #eaglelegs #armbalanceaddict


0

Come join our Anam Cara family !!!๐Ÿงš๐Ÿผโ€โ™‚๏ธ#meetnewpeople #health #yogachallenge #yogapantsalldayeveryday #igyogamovement #yogachallengeseverydamnday #yogaforeveryone #yogaphotography #yogalifestyle #igyogamom #igyogalove #yogacommunity #igyogatribe #yogavibes #yogagirls #yogaforeverybody #yogachallengehits #yogapantsday #yogastudio #yogavideo #yogachallengeoftheday #igyogasisters #igyogafamily #igyogajourney #transform #yourself #2018 #goals #instagood ๐Ÿงš๐Ÿฝโ€โ™€๏ธ๐Ÿงš๐Ÿฝโ€โ™€๏ธ๐Ÿงš๐Ÿฝโ€โ™€๏ธ๐Ÿงš๐Ÿฝโ€โ™€๏ธ๐Ÿงš๐Ÿฝโ€โ™€๏ธ๐Ÿงš๐Ÿฝโ€โ™€๏ธ๐Ÿงš๐Ÿฝโ€โ™€๏ธ๐Ÿงš๐Ÿฝโ€โ™€๏ธ


1

Throw back to this amazing retreat that started me off on my journey with the sacred feminine @monikanataraj I hope I get the chance soon to be part of one of your magical retreats โค๏ธ ๐Ÿงš๐Ÿผโ€โ™‚๏ธ#meetnewpeople #health #yogachallenge #yogapantsalldayeveryday #igyogamovement #yogachallengeseverydamnday #yogaforeveryone #yogaphotography #yogalifestyle #igyogamom #igyogalove #yogacommunity #igyogatribe #yogavibes #yogagirls #yogaforeverybody #yogachallengehits #yogapantsday #yogastudio #yogavideo #yogachallengeoftheday #igyogasisters #igyogafamily #igyogajourney #transform #yourself #2018 #goals #instagood ๐Ÿงš๐Ÿฝโ€โ™€๏ธ๐Ÿงš๐Ÿฝโ€โ™€๏ธ๐Ÿงš๐Ÿฝโ€โ™€๏ธ๐Ÿงš๐Ÿฝโ€โ™€๏ธ๐Ÿงš๐Ÿฝโ€โ™€๏ธ๐Ÿงš๐Ÿฝโ€โ™€๏ธ๐Ÿงš๐Ÿฝโ€โ™€๏ธ๐Ÿงš๐Ÿฝโ€โ™€๏ธ


3

Day 1 of
#PropsToSummerFun2 is any pigeon variations and I chose #kingpigeonpose .
.
Fun Hosts ๐ŸŽช
@leslieharris
@rayleigh_yoga
@jennyg2bfit
@yogamonkeyliz
.
Generous Sponsors ๐ŸŽ
@calileggings ๐Ÿ“ŒUse Codeโžก๏ธ Propsto15 for 15% off all orders during challenge only
@yogahustle
@mymalanecklace
@happimat
@morpho_jewels
@lovetucketts
@narabellabrand
@everstretch
@aeromats
@yogalifestyleblog ๐Ÿ“Œ Use Code โžก๏ธ PropsToSummer2018 for 20% off everything during the challenge only
.
.
The line-up is as follows:
1๏ธโƒฃ- Any Pigeon Variation โ†ฉ๏ธ
2๏ธโƒฃ- Low Lunge
3๏ธโƒฃ-Any Lotus Variation
4๏ธโƒฃ-Splits
5๏ธโƒฃ-Camel Pose
6๏ธโƒฃ-Sugar Cane or Warrior 3
7๏ธโƒฃ-Headstand
8๏ธโƒฃ-Any Supine Twist
.
.
#yogachallenge #igyogafun #yogaprops #yogafun #igyogachallenge2018 #summeryogachallenge #julyyogachallenge #yogawithprops #yogaaddict #yogini #igyogamom #yogaforhealth #yogainspiration #yogapose #yogaover40 #befit #fitover40 #myyogajourney #myyogapractice #practiceandalliscoming #practicenotperfection #namasteเฅ


14

Come join our Anam Cara family !!!๐Ÿงš๐Ÿผโ€โ™‚๏ธ#meetnewpeople #health #yogachallenge #yogapantsalldayeveryday #igyogamovement #yogachallengeseverydamnday #yogaforeveryone #yogaphotography #yogalifestyle #igyogamom #igyogalove #yogacommunity #igyogatribe #yogavibes #yogagirls #yogaforeverybody #yogachallengehits #yogapantsday #yogastudio #yogavideo #yogachallengeoftheday #igyogasisters #igyogafamily #igyogajourney #transform #yourself #2018 #goals #instagood ๐Ÿงš๐Ÿฝโ€โ™€๏ธ๐Ÿงš๐Ÿฝโ€โ™€๏ธ๐Ÿงš๐Ÿฝโ€โ™€๏ธ๐Ÿงš๐Ÿฝโ€โ™€๏ธ๐Ÿงš๐Ÿฝโ€โ™€๏ธ๐Ÿงš๐Ÿฝโ€โ™€๏ธ๐Ÿงš๐Ÿฝโ€โ™€๏ธ๐Ÿงš๐Ÿฝโ€โ™€๏ธ


5

Ok @sklima92 let's do this! #movementofthewildandfree
16-27 july
-
HOSTS
@yogielena
@moonyogini
-
SPONSORS
@wolventhreads
@yolohayoga
@zennedoutjewelry
@yogadotom
@earthrunners
@essentialoilnurse
-
to participate follow these simple steps:
- be sure to follow all hosts and sponsors
- repost this flyer and tag a few friends, together is always more fun!
- donโ€™t forget that all levels are welcome, respect your body, encourage each other and have fun! โค๏ธ
-
DATES & POSES
16 setting an intention with any seated pose
17 tiger pose
18 goddess pose
19 low lunge
20 toe stand
FREE WEEKEND!
23 downward facing dog
24 dancer pose
25 thunderbolt
26 tree pose
27 wild pose of choice
#yoga #yogastrong #yogaeverydamnwhere #yogalife #yogamommy #mommyyogi #mommypig #fitmom #mommystrong #igyogamom #igyogafamily #igyoga #mombod #igotthis #iloveyoga #empoweredbyyoga #fitgirls #yogaformentalhealth #justbreathe #fourthtrimester


0

Follow @journal.yoga for more ๐Ÿ’›
๐Ÿ’›
๐Ÿ’›
---
Today's @journal.yoga is @healthyyogisuz_๐Ÿ™
Good morning loves๐Ÿ˜๐Ÿ’•
๐ŸŒŸGuys! A quick check in! What do you prefer to see on my page- yoga, food or โ€everyday lifeโ€ kind of pics?
Do you like longer texts or short and sweet?
Let me know in the comments!๐Ÿ˜„๐Ÿ‘‡๐Ÿป๐Ÿ‘Œ๐Ÿปโœจ
Have a wonderful weekend and make sure you spend it with people who brings you joy and love. Namaste๐Ÿ™๐Ÿป๐Ÿ’•
*
*
*
*
* .
.
#yogajournalturkiye #yogalovers #yogaposeoftheday #yogamoms #yogachicago #hotyoga #igyogacommunity #yogaeverydamnday #igyogafam #igyogamom #yogabums #yogapracticedaily #yogadays #upwardfacingdog #tripodheadstand #backbend #flexible #ashtanga #contortion #pinchamayurasana #fitflowfly #inversionjunkie #growwiththeflow


0

"When you come to the end of your rope, tie a knot and hang on." Franklin D. Roosevelt
___
___

Gotta say here - I LOVE this pose "Twisted Ropes" - but it was {k}not always this way ๐Ÿคฃ. Welcome to Monday beautiful souls - may your coffee be strong and your rope long!
___
___

#yogisofinstagram #yogainspiration #heartopeners #igyoga #yogini #yogalove #yogapractice #yogaevolution #iloveyoga #yogilife #igyogacommunity #crazysexyyoga #yogapractice #igyogafamily #igyogamom #yogateacher #heartchakra #instagood #yogavibes #liveyoga #yogagirl #instayoga #yogafun #theyogaranger #yogagram #yogawomen #poseoftheday #loveonyourmat #yogastrong #zenmind


0

My practice in Mysore is very different.
What I have learnt,
1. No handstands
2. Never jump back from #marichyasanac with the leg still bent.
3 hands totally parallel in kukkutasana

#yogajourney #yogastudent #ashtangastudent #ashtangalove #ashtangalifestyle #pikehandstand #marichasana #igyogamom #igyogacommunity #instachallenge #instayogi


6

Day 15 of #yogannagetfit3
.
Supported basket headstand.
.
If I did headstands (don't because of the amount of stress placed on the cervical spine to hold up the entire body weight). .
This is the headstand I would do because the load should be placed in the forearms and not the head if done correctly.
.
@amyweckermd does some awesome inverted core moves in a supported headstand.
.
I've modified using the TRX
.
Hosts:
Yvonne @ywezelenburg
Nikki @yoga_at_a_glance
Brandon @6foot8yoga
Jenny @Jennyg2bfit
Amy @amyweckermd
.
Sponsors:
@everstretch
@soulfulwear
@glassticbottle
@fuuties
@om_style
@insideoutsidein


7

Who's feeling the need for a GOOD STRETCH after the weekend? Start your week right & join me on the mat @fivepeaksyoga today! Subbing 12 & 6pm โ˜บ๏ธ๐Ÿ™๐Ÿป
---
#5pwhy #tribe5 #mondays


2

Tag a friend who loves yoga ๐Ÿ’œ
Follow us @beautyofyogi for more pics ๐Ÿ’œ

Downward dogging with my 4 year old main man Ryder. He came to his private class dressed as Batman. Once he rolled out his new blue yoga mat, it was down to business, changing into his new yoga outfit; ready to rock. Start them young. Breath, awareness control. What a legend. ๐Ÿ™Œ
โœจ
โœจ
โœจ
โœจ
๐Ÿ’ฝCre @ash_constance
#yogaenespaรฑol #yogagivesbackchallenge2016 #yogafitness #yogamen #hotyogastudio #igyogamom #yogawear #yogaprogress #igyogamovement #yogajourney #yoga4growth #yogaflow #yogalifestyle #tripodheadstand #partneryoga #birdofparadise #cyogalab #backbending #handstandsaroundtheworld #asana #614yoga #hollyshandstands #makingshapes


1

Follow Me: @yoga_is_community If love YOGA via @yogapractice


2

Last Day
Word of the day is Devoted
I chose tiger pose today because my cat had six kittens and that reminds me of devotion. It was an all day process and I was with her the whole time. Pic of babies to follow.
Thanks for joining us for the last 7 days.
What a beautiful Gallery you've all created!! #InnerYogiPower
Hosts
@thefeistyfityogi
@molly_pooler_yoga
@meeshelelaine
@organicly
@steph_nerdyogi
Sponsors
@vayumudra
@buddhateas
@omgoddess.clothing
@mamarooyoga
@insideoutsideoutsidein
@truselforganics
_____________________________________________
#fityoga #igyogamom #igyogachallenge #gratefulyogi #yogafitmom #yogachangedmylife #coloradoyoga #yogawarrior #yogastrong #yogafit #coloradoyogi #practiceeveryday #healthyyogi #yogini #selfloveyoga #iloveyoga #yogiapproved #yogalifestyle #fityogi #yogaprogress #mytemple #tigerpose #yoga


7

Day 14 of #yogannagetfit3
.
Crescent Lunge with an overhead tricep extension @jenny2bfit has a terrific variation using a band.....since I don't have one, i used dumbbells.
.
Added in some variations:
.
Isometric hold with the leg
.
Tricep kickback.
.
Plyo lunges
.
Have fun!
.
Hosts:
Yvonne @ywezelenburg
Nikki @yoga_at_a_glance
Brandon @6foot8yoga
Jenny @Jennyg2bfit
Amy @amyweckermd
.
Sponsors:
@everstretch
@soulfulwear
@glassticbottle
@fuuties
@om_style
@insideoutsidein


8

Ohhhh please give me strength, energy and even gratitude for my hard work as a mom on this super hot Saturday! ๐Ÿ™๐Ÿป Warning: mom rant ๐Ÿ˜† With hubby still away (back tmrw night thank goodness, but just for a week๐Ÿคฆโ€โ™€๏ธ) it was all about appeasing my girls that didnโ€™t involve going to a pool. (We went yesterday) So after a trip to Toys R Us this morning for a new bike and a stockpile of coloring books and crafts, and โ€˜good behaviorโ€™ miniature stuffed toys, I thought we were set. But oh no. Meltdowns after sister fights after meltdowns ALL DAY LONG ๐Ÿคฌ๐Ÿคฌ๐Ÿคฌ
. .
Then I whipped out the playdoh and miraculously they were hooked for a good hour. I NEEDED to get on my mat so I did, beside them on the patio, working out my frustrations in an extra sweaty flow. It was 88 F / 32 C which is hot for Vancouver and in a house with no air conditioning ๐Ÿ˜ฉ Yoga makes me feel like Iโ€™m in another world, sucking me in, taking on my deflated emotions and spitting me out all calm and renewed ๐Ÿ™๐Ÿปโค๏ธ Hope youโ€™re having a better weekend!! ๐Ÿคฃ๐Ÿคฃ
.
.
.
.
.
#tadasana #mountainpose #standingpose #instafitmom #igyogini #igyogalove #igyogacommunity #standstrong #tiptoes #yogastrong #strongyogi #strongyogis #strongyoga #yogaforstrength #strongmama #yogamama #yogamomma #gettingstrong #igyogamom #anklestretch #calfworkout #parentinglife #strongwoman #mamasunite #momlife #yogamom #soloparenting #selfcare #vancouveryoga #mtbaker


62

When your Aminos turn into yoga blocks
๐Ÿ’๐Ÿผโ€โ™€๏ธ๐Ÿ˜„ *high five*
.
.
.
Real talk tho! I love sharing products with you, that I have completely fallen in love with! These @forteelements aminos are one of them! Why? Because I have zero patience for having to move in slow motion due to being sore AF from lifting heavy things and putting them back down. ๐Ÿ™…๐Ÿผโ€โ™€๏ธ
These have helped with my muscle soreness, muscle fatigue and even give me a little happy zap of energy. I love @forteelements and Iโ€™m forever grateful our paths have crossed. โค๏ธ #myfortestory โค๏ธ
.
.
Also, if you wanna get your pretty hands on some of your own, use my discount code: liftingyogini for 10% off! I promise you, you will wonder how the heck youโ€™ve been living without โ€˜em. Just like I did ๐Ÿ˜‚๐Ÿ’๐Ÿผโ€โ™€๏ธ
.
.
.
#yogagrams #igyogamom #yogamomsofig #๏ฌtspiration


58

Thoughts are powerful.
Thoughts lead to actions.
Actions over time become habits.
And habits lead to long-lasting results.
Be POWERFUL
โ€ข
Make sure to check out my co-host post for their variation. Thanks to all you Yogis for participating what a beautiful Gallery you've created๐Ÿ˜
โ€ข
Day 6 of #InnerYogiPower โ€ข โšก๏ธHostsโšก๏ธ
@thefeistyfityogi
@molly_pooler_yoga
@meeshelelaine
@organicly
@steph_nerdyogi โ€ข ๐Ÿ’ฅSponsors๐Ÿ’ฅ
@vayumudra
@omgoddess.clothing
@buddhateas
@mamarooyoga
@insideoutsideoutsidein
@truselforganics
_____________________________________________
#fityoga #igyogamom #igyogachallenge #gratefulyogi #yogafitmom #yogachangedmylife #coloradoyoga #yogawarrior #yogastrong #yogafit #coloradoyogi #practiceeveryday #healthyyogi #yogini #selfloveyoga #iloveyoga #yogiapproved #yogalifestyle #fityogi #yogaprogress #mytemple #pinchapose


4

Day 13 of #yogannagetfit3
.
Plank pose to low lunge variations .
Hosts:
Yvonne @ywezelenburg
Nikki @yoga_at_a_glance
Brandon @6foot8yoga
Jenny @Jennyg2bfit
Amy @amyweckermd
.
Sponsors:
@everstretch
@soulfulwear
@glassticbottle
@fuuties
@om_style
@insideoutsidein


6

Follow Us @yogiandlife
Use #yogiandlife to be featured
------
Pointing to beautiful sky and the amazing sea of Crete. Pointing to the Yoga and Qi gong Retreat in from18-25 August.There is still one last room if you are a last minute person. ๐Ÿคธโ€โ™‚๏ธ And still is on ๐Ÿ”ฅthe early bird 10% discount for the Only For Men Yoga and Meditation Retreat at the same place from 2-9 September.๐Ÿง˜๐Ÿปโ€โ™‚๏ธ Book your spot today๐Ÿ™ Give to your life a relaxing and totally detoxing holidays as you share your love for yoga and the sea.โ˜€๏ธ
๐Ÿ’ฎ
๐Ÿ’ฎ
๐Ÿ’ฎ
๐Ÿ’ฝFrom @angelosananda
#yogawheel #balancedyogabody #igyogamom #yogafitnessinspo #yogamama #yogatothecore #yogadays #yogadailypractice #yogaleggings #yogamoment #yogagirl #yogainstructor #yogaddict #yogapracticedaily #liforme #natureyoga #makingshapes #camelpose #pilates #kapotasana #ibendsoidontbreak #yogaholic #inversionjunkie #bendygirls


0

Don't forget to like & follow @justloveforyoga for your daily dose of regenerative photos ๐Ÿ“ท
------
One of my goals is to reach back and grab my ankle in this pose. I used to go deeper in this pose but lately I havenโ€™t been practicing this one. Time to start again
โ€ข
I struggle with finding time (and energy ๐Ÿ˜ญ) to practice everything I want to. I think after 2-3 more years of solid practice my body should be able to do more with less warm up. Which would make things a little easier. But who knows ๐Ÿคท๐Ÿปโ€โ™€๏ธ
โ€ข
Leggings:
Top:
โ€ข ๐Ÿงก
๐Ÿงก
๐Ÿ™Thanks to @thelimberlinguist
#yogadude #igyogamom #yogathailand #yogaretreat #yogafitness #yogamat #yogafit #yogaeverydaydamnday #myyogabody #yogainspirations #yogapants #yogajournal #yogaoutside #birdofparadise #healthyyogi #handstandsplit #partneryoga #yogavideo #sdy #mayurasana #contortion #yogatribe #practiceyogachangeyourworld


1

#handstandmechanics day 14 #splithandstand
.
This pose was the most intimidating to me when I saw the lineup, even more than the press. I really didnโ€™t think Iโ€™d be able to do it, because I instinctively turn to cartwheel out as soon as my leg gets past center. Itโ€™s something I need to work on controlling. But I took it slow and tried to start in L and slowly lower the back leg. And whaddya know? I managed to hold this shape for a couple seconds before cartwheeling out!
.
This challenge has been amazing! Iโ€™ve had some breakthroughs, but thatโ€™s not the point of this challenge. The point is raising money to give kids clean water - so much more important than any yoga pose. And the last I heard 8000 people signed up. Thatโ€™s $8000! But thereโ€™s still one day left. All you need to do is sign up to help make a difference.
โ€”
Your participation helps bring clean water to kids and public schools in Nepal and India. Just by getting on your mat you have the power to change the world! We have the chance to raise up to $15,000 for @splash_org and with your help we can do it! Our sponsor @MiiR will donate $1 per person, so help spread the word. Letโ€™s make this the bigger yoga challenge ever!!
.
Hosts and Sponsors: @kinoyoga @omstarsofficial @miir
Charity: @splash_org .
.
.
.
.
#handstand #adhomukhavrksasana #igyogalove #yogastrong #yogainspo #fityogi #strongmama #yogaforstrength #yogafitness #yogafitnessinspo #yogaphotography #igyogagirl #yogamama #practiceyogachangeyourworld #practicenotperfection #igyogafam #progressnotperfect #instafitmom #instayogafam #practicedaily #yogaliving #yogaforhealth #yoginisofinstagram #igyogamom #yogaforacause #challengeforcharity #yogaforcharity #yogabythelake


21

#everydaywithyoga and follow us to see more
---
Looking forward to kicking off the weekend with Weekend 3 of 200 hour Teacher Training. Itโ€™s remarkable to watch new teachers develop and grow in their own unique way while all being provided the same information. ๐Ÿ“ท
---
๐Ÿฆ‹
๐Ÿฆ‹
๐Ÿฆ‹
๐Ÿ’ฝThanks to @jenniferpierotti for this post ๐ŸŒž
#yogapants #yogadudes #yogaeverydamday #yogababes #yogafriends #yogahigh #yogafood #yogagoals #yogawheel #igyogamom #yogabeginner #yogaaddiction #dancerpose #vinyasa #yogajunkie #armbalance #goddesspose #flexible #sirsasana #614yoga #inversionpractice


0

Day 12 THE FINAL DAY of #StretchyAndStrongSummer is #hamstringstretch. ๐Ÿ˜ Flowing and stretching my hips and hammies after a 3 hour drive to the mountains. Home for the next couple of days. ๐ŸŒฒ ๐ŸŒฒ ๐ŸŒฒ
I wanted to say a big thank you to the hosts because youโ€™ve been awesome and I probably would not have gotten on my mat while on vacation if it wasnโ€™t for yโ€™all. And being on my mat makes me happy. ๐Ÿ™๐Ÿผ Also thanks to my girl @sarka.yoga for inviting me even though she says I invited her first. โค๏ธ
โ€ขโ€ขโ€ข
#StretchyAndStrongSummer challenge is open to all levels! Be as creative as you want! Grateful to our lovely hosts and sponsor! โญ๏ธHosts: @bethanysmithyoga @freckled_yogi @warriorfromwithinโ€จ@whitneydavisyoga โญ๏ธSponsor @aloyoga โญ๏ธPoses lineup
Day 1: strengthen the hip flexor ๐Ÿ”ฅ
Day 2: stretch the hip flexor ๐Ÿ”ฅ
Day 3: strengthen the shoulders ๐Ÿ”ฅ
Day 4: stretch the shoulders ๐Ÿ”ฅ
Day 5: strengthen the back ๐Ÿ”ฅ
Day 6: stretch the back ๐Ÿ”ฅ
Day 7: strengthen the glutes ๐Ÿ”ฅ
Day 8: stretch the glutes ๐Ÿ”ฅ
Day 9: strengthen the core ๐Ÿ”ฅ
Day 10: stretch the core ๐Ÿ”ฅ
Day 11: strengthen the hamstrings ๐Ÿ”ฅ
Day 12: stretch the hamstrings ๐Ÿ”ฅ
#yogachallenge #igyogalove #igyogacommunity #strengthdrills #yogastrong #strongyogi #strongyogis #strongyoga #yogaforstrength #yogamakesyoustrong #strengthandflexibility #strongandflexible #strengthandmobility #strongmama #yogamom #gettingstrong #igyogamom #hipstrength #yoga #dance #workingmom #momofboys #yogalove #yogaismytherapy #yogatwist #forwardfold #hamstringlove


12

Day 12 of #progress2press
.
No.......I am not even close to pressing into a handstand .
But @raymurse_yoga said it's all about press and play....hours of press and play
.
For me, it is about practice and play. I've learned a bunch of new drills to get me press ready and now it's all about practice practice practice because practice makes progress
.
Trying to get my arms straighter in crow.....among other things .
I am just amazed how so many people make this whole legs floating up, look so easy.....I think there are some hidden wires somewhere .
Hosts:
@theyogimatt
@emchenyoga
@raymurse_yoga
@lottasenzdayoga
.
Sponsors:
@liforme
@onzie
@foursigmatic
@theyogimatt


11

experiences in my life nurture and support me.

As I challenge my fears, I am strengthened and empowered.

As I challenge my fears, I release my need to dwell on them.

Being fearless is one of the top priorities in my life, and I practice this feeling every day.

Every day a bravely expand my comfort zone.

Everything in my life is safe and secure.

Facing my fears empowers me to rise above them.

Fear is nothing more than an emotion I allow myself to feel.

I accept and love my fear, and then I let it go.

I accept that fear is just a feeling which will subside as I move forward.

I accept that most of my fears only exist in a fictitious future that I have created in my imagination.

I act in spite of the fear and the fear fades away.

I allow the courage of my heart to dissolve any fears I experience.

I always act in spite of any fears I may have.

I always take positive action in the face of fear.
Fearless
Che Garman
#InnerYogiPower
Hosts
@thefeistyfityogi
@molly_pooler_yoga
@meeshelelaine
@organicly
@mystic_sprout
Sponsors
@vayumudra
@buddhateas
@omgoddess.clothing
@mamarooyoga
@insideoutsideoutsidein
@truselforganics
______________________________________________
#fityoga #igyogamom #igyogachallenge #gratefulyogi #yogafitmom #yogachangedmylife #coloradoyoga #yogawarrior #yogastrong #yogafit #coloradoyogi #practiceeveryday #healthyyogi #yogini #selfloveyoga #iloveyoga #yogiapproved #yogalifestyle #fityogi #yogaprogress #crowpose #mytemple #yogamotivation


6