#improvement - Instagram photos and videos

37 plankers took the floor last night for the Plank for Prosecco challenge, everyone was amazing!!! I love seeing my ladies improve every week Remember - You are your only limit, challenge yourselves, persevere with it and tell yourself you can do it!! If everything was easy, everyone would be able to do it ‍♀️ #toneandresist #resistance #resistancebands #plank #plankchallenge #plankforprosecco #core #corestrength #abs #abstraining #absworkout #fitness #fit #motivation #youcan #results #hardwork #challenge #goals #limits #work #workout #workoutmotivation #music #improvement

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Hump day holiday spent on the couch because I’m too sore to move from yesterday #tinman

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#dowhatyousay #2018 #improvement

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#socrates #success #improvement #positivity

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I think it was a sign telling me to fill out that “L” size tee I got at the #npcnaturalindiana since all the shmediums were gone #offseason #improvement #bodybuilding #athlete #natural #gymlife #fitness #health #lifestyle #dedication #commitment #eat #grow #besomebody #inked #doesntmeangetfat #gymaddict #letswork

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#SteveJobs may be dead, but his #legacywillliveforever... #focusonthepositive #focusonthefuture #dontwasteyourtime #dontwasteyourlife #positivity #improvement #success

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Here we go my friends! Here you can read my 7th article on my blog! > How these 6 rules make me super productive < Link in my bio <Thank you so much to everyone for your support, you guys are the BEST #business #marketing #themarketinghustler #communication #socialmedia #improvement #neverstoplearning #neverstoppushing #change #hustler #workhard #lifestyle #sports #industry #surf #surfing #watersports #whynotmarketing #youngcreative #youngentrepreneur #sportsmarketing

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Дорогие друзья!Начну с извинений
Последние неделю совсем не рассказываю про "Лёвкины книжки" Все мысли и действия направлены на #аллеядлядетей #. Времени остаётся совсем мало, а ещё ничего не сделаноГде брать горку, качели не представляю.
Население к сожалению не верит ни кому и ничему, но я надеюсь они Верят в Меня
Сегодня будет ещё одна книга про МедведикаВ библиотеке Левы это последняя, третья, но напомню всего их четыре.
#аллеядлядетей #детство #вседлядетей #лучшеедетям #дети #селокуруил #длядетей #радидетей #будущеедетей #россия #пустьвидятвсе #всеммиром #childhood #playground #childspark #childrengarden #forchildren #child #infancy #choldrensalley #realizingofproject #russianchildren #improvement #левкиныкнижки

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Salsa Crew. Group of pure Italian power! See you at #CPHsalsafestival2018 May 4-5-6
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Read more and see the programme here: www.copenhagensalsafestival.dk
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#salsa #salsafestival1 #bachata #kizomba #dance #dancers #dancing #salsadancing #salsaparty #bachatalove #festival #passion #improvement #motivation #fiesta #party #bailar #vamos #music #italia #italian #Denmark #Copenhagen #København #Frederiksberg #aokdk

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165 days before IronMan 165 дней до айронменIronFamily железная семья #Ironstar #joga #argon18 #swim #bike #run #janfrodeno #ironman #trisport #motivation #children #enigma #happiness #huub #tyr #speсialized #sport #consulting #sport #improvement #triathlon #спорт #плаванье #бег #дети #йога #развитие #велосипед #позитив #триатлон #swim cup#

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Viktor and Luna’s baby girl
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#art #drawing #sketch #anime #manga #artist #artistinthemaking #artistic #cooldrawing #digital #digitalart #digitalartist #digitalsketch #illustration #digitaldrawing #weapondesign #animeartist #animesketch #animedrawing #animehottie #instadrawing #instaart #instamanga #instaanime #instaartist #arty #improvement #majorimprovement #animation

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@krapstagram event at @zero_gravity_milano
Trained castaways and did my first frontflip on hard surface. @_d.am.n_ @rubiopkto @andre_carmy @gispicatalano
#parkour #freerunning #urbex #tricking #parkourtorino #krap #event #zerogravity #trampoline #trampolinepark #fun #train #trick #move #flip #flipagram #training #progress #improvement #frontflip #backflip #gainer #castaway #springfloor

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#highjump #under16 #wels #improvement #moretocome #teamsalzburg

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This is how going to the ‘office’ is for us lots of fun, music, HAPPY PEOPLE, good energy, like this is unbelievable guys! And none of these people had to come here, not even the speaker. Not only we are always doing this business around the activities we are already doing, we all came here because we LOVE what we do, we love to learn from others and share what we have learnt so far too. This is definite best company to be in #terrifictuesday #herbalife #IloveHerbalife .
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#learning #goals #music #happy #happypeople #active #energy #goodvibes #growth #improvement #nutrition #businessopportunity #workfromhome #coach #products #askme #joinus #lovingit #lovewhatido #inamission #onpurpose #inpurpose #opportunities #australia #usa #españa

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Make yourself a priority once in a while
It’s not selfish, it’s necessary
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Invest in yourself before you invest in others
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#priority #prioritiesfirst #putyourselffirst #becomealegend #becomeabetteryou #becomeaboss #treatyoself #treatyourself #metime #selflove #selfcare #selfimprovement #improvement #buildyourself #happytime #behumble #behappy #beyourself #motivation #motivationalquotes #motivational #whyyoumad #whyyoumadtho

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Yesterdays ‍♀️ slowly knocking off those seconds from my pace. Just 5 and half weeks to go until Blenheim M x #runrunrun

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| BE THE EXCEPTION |
Training is not easy, it requires a lot of discipline, motivation and persistence. But it is something YOU can achieve. You can be the best version of yourself, it is just a matter of choosing to change something.
We have made it our goal to help YOU improve and become the best version you can possibly be.
Feel free to contact us today and get more info on how we can help you. #athletes looking for strength and conditioning consultation: info@sfsport.co
Non Athletes but keen to train like one? Get in touch: info@sfsport.co
For more info www.sfsport.co (Link In Bio)
DM for any health and wellness questions
Facebook | Sine Finibus
Twitter | @sf365 .
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#bethe1percent #amsterdamlifestyle #pushharder #trainyourmind #fitnessmotivation #empowerment #healthiswealth #improvement #igersamsterdam #personaltraining #personaltrainingamsterdam #personaltrainer #strengthtraining #strengthandconditioning #boxingtraining #fighters #trainlikeanathlete #loveyourselffirst #loveyourbody #sftraining #sf365 #weareyou

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Big improvement from the other version years ago. #sketchbook #sketch #redoart #nojudgementinart #dragons #pencildrawing #pencilsketch #original #basesketch #artoninstagram #artistsoninstagram #artist #improvement #art #reptiles

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#handstandwalk #crossfit #workinprogress #improvement working on “control” (squeezing my butt and abs)! #クロスフィット #ハンドスタンドウォーク #進歩

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Credits to Respected Owners

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Quote of the day!! And also it is chest day today!! 'Work hard for what you want because it won't come to you without a fight. You have to be strong and courageous and know that you can do anything you put your mind to. If somebody puts you down or criticizes you, just keep on believing in yourself and turn it into something positive'. (Leah LaBelle)

#sidechest #Natty #LAB #Learn #Adapt #Build #bodybuilding #bodybuilder #natural #naturalbodybuilding #naturalbuilder #naturalbodybuilder #naturalbuilt #gymlife #motivation #muscle #liftheavy #shredded #lean #workhard #aimforthebest #improvement #ukfitfam #ukfitness #ukfit #bnbf #dfac #ukfitness #ukfit #ukfitfam #nothingbutthebest

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Feeling #blessed to be an integral part of helping others change their families lives! My messenger is filled with thank yous & tears of joy
I didn’t feel #overwhelmed today! TY
My son #enjoyed school today! TY
I didn’t have to take my #pain #pills today! TY
I’m #learning so much from you! TY
I’m already seeing an #improvement! TY
My non-verbal son said “Thank You” for the 1st time!!! #WhyCBD #BeTheLight

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Hey guys!

Here's a quick little character sheet I was doodling while writing up on my script! But I want to thank all of you for sticking with me because I was worried that by me posting less and less I'd lose a lot of you.
As a result though my story has gotten a long stronger and more in depth, every character now has a strong drive, an end goal, a purpose and most important...character. The story is about 90% solidified I just need to tie up lose ends, plot holes and a way for my characters to understand the villians motivation and then ladies and gents...you will finally have this bad boy published!
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#art #artoninstagram #artistsofinstagram #drawing #sketch #comicbookwriter #improvement #artist #artwork #instagram #inspired #newcharacter #writerslife #writer #myart #myoc #mycharacter #thisismyart #leo #horoscopeart #oc #blackandwhiteart #comicillustrator #comic #comicartist #comicart #traditionaldrawing #traditionalart #traditionalartist #horoscope

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Have a clearer mind everyday! Starts from today! #notebook #journaling #journal #positive #improvement #organization #meditation

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Few of the many words from around the world used in English.
To learn more facts: Link in Bio!
#languagelearning #grammar #grammarnazi #foreignlanguage #igers #learn #LanguageCourses #institute #course #improvement #motivation #verbs #nouns #adjectives #japanese #mandarin #german #meme #languagelover #bilingual #phrases #korean #french

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״If anyone can prove and show to me that I think and act in error, I will gladly change it—for I seek the truth, by which no one has ever been harmed. The one who is harmed is the one who abides in deceit and ignorance.” MARCUS AURELIUS, MEDITATIONS , 6.21

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The people who look dont see the intent.
The person you are, who you were and who you had to reinvent.
They hear the words in your songs, learn the bars, sing along.
But it was your tears in the mirror begging you to hold on.
Stay strong.
#writing #bulletjournal #journal #improvement #progress #comealongway #myself #myvibe #rhyming #music #latenightthoughts #thinker #az #arizona #tucson #stoner #420 #girlswhosmoke #girlswithtats #alonetime #getlost

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Planeringsdagar it is
#work #socialwork #travel #colleges #visions #goals #improvement #development #organise #blessed #gratitide #happiness #joy #enjoy #life #knowledge #wellness #wellbeing #inspiration #motivation

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A #wip of a size chart of my three favorite characters! Both krampus and alfonso are co-owned and scully is my sona!
#wip #character #art #artwork #arttradesopen #arttrades #drawing #drawings #wolf #wolves #practice #improvement #cat #cats #lynx #oc #digital #digitalart #traditional #traditionalart #dog #doggo #emodog #adopt

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This renovation is made possible by child labour Jokes!

My tenant's eight year old twins Tyler and Shakaya have been helping out by picking up stones, painting and mowing. Aren't they adorable? Its good to start renovating young!

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I can’t believe I haven’t said or shown almost anything about this sports bra. Because it’s one of my favourites. Like. It’s a top. But it’s a bra that actually fits. You can have shirt, or no shirt, depending on the temperature at the gym (I bet it works outside as well). You can workout lightly in it, or really damn hard like I did this friday when I had a bit of a rant. You can chill in it, or sweat in it. I would live in pieces like these if the summer would finally arrive.
Top/bra by @karitraa.

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Had to chop off the top of my logo! (or the legs of @_x_fleur XD) Old but gold

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Good morning, fitfam . Today is such a fantastic day. Worked out it 2 parts. Started off with some HIIT . Did 10mins of alternating skipping and abs moves then rounded it off with one round of the HIIT pyramid. Part 2 was W2D2 of C25K. Running was a bit challenging after yesterday's kettlebell workout, but surprisingly enough it went well. I'm not really focusing on speed at the moment, just ensuring that I finish the required running intervals, but I am impressed that my pace improves with each run. It's really motivating me to continue. Tomorrow is rest day and let me say, it can't come soon enough. *
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#HIITWednesday #HIIT #HIITworkouts #HIITPyramid #C25K #running #runningmom #momswhorun #newbierunner #improvement #fitness #fitmom #fitlife #fitgoals #fitlifestyle #postpartumbody #postpartumtraining #postpartumfitness #postpartumjourney

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Faith in failure

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leggie refs for my boy Ki Mun
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#art #drawing #sketch #anime #manga #artist #artistinthemaking #artistic #cooldrawing #digital #digitalart #digitalartist #digitalsketch #illustration #digitaldrawing #weapondesign #animeartist #animesketch #animedrawing #animehottie #instadrawing #instaart #instamanga #instaanime #instaartist #arty #improvement #majorimprovement #animation

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Lukas’s big brother Jonathan! he’s an old boi that I’ve edited
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#art #drawing #sketch #anime #manga #artist #artistinthemaking #artistic #cooldrawing #digital #digitalart #digitalartist #digitalsketch #illustration #digitaldrawing #weapondesign #animeartist #animesketch #animedrawing #animehottie #instadrawing #instaart #instamanga #instaanime #instaartist #arty #improvement #majorimprovement #animation

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I’ve been siting and sketching with my bf and it’s lovely
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#art #drawing #sketch #anime #manga #artist #artistinthemaking #artistic #cooldrawing #digital #digitalart #digitalartist #digitalsketch #illustration #digitaldrawing #weapondesign #animeartist #animesketch #animedrawing #animehottie #instadrawing #instaart #instamanga #instaanime #instaartist #arty #improvement #majorimprovement #animation

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Always do your best. Things maybe hard but keep striving and moving forward.
You can make your goals. #mindset #goals #goalsettig #dedication #struggle #progress #progressnotperfection #dedication #betteryourself #improvement #growthmindset #growth #fitnesslife #healthy #health #welllness

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Growth Mindset:
- Open minded
- Hate being comfortable
- Love a challenge
- Addicted to learning
- Crave feedback (to make improvements)
- Chase Opportunity
- No ego
#growthmindset #chaseopportunity #learn #improvement #success #goals #motivation #2018

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PH: @83yabuuu

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Be your own true friend, don't be a fake friend to yourself. True friends are consistent, wanting the best for you all the time, not just when it's convenient. Don't only put the work in when you get immediate gratification, sometimes it takes time. Being a true find means you know you're in it for the long haul. On those days that you don't feel like doing what needs to be done, think about what you'd say to a true friend. One you were supporting, a friend you wanted to succeed with every ounce of your being, someone you believe without a shadow of a doubt is amazing and will succeed. Make that friend YOU and take your own advice. #fosteringyourgrowth, #2018, #choice, #goalsetting, #coaching, #Wednesday, #movingforward, #FamilyFirst, #earlymorningexercise, #believeinyourself, #staypositive, #change, #growth, #focus, #business, #entrepreneurship, #commitment, #women, #staypositive, #entrepreneur, #inspirational, #inspiring,#improvement, #successful, #accountability, #together, #freshstart, #future, #motivating, #inspirationalquotes