Them Hallway Shreds Brah💪💪 What are the two keys to unlock a Model Muscle physique?
The first one is to focus on the key target areas of your upper body. You need to aim for hitting your upper pecs, shoulders, biceps, and triceps with very good weight, form, and overall volume. This will give you the protruding muscular features of those @calvinklein models
The other key is to shred that body fat! In my opinion, I don't think bulking and cutting is necessary. It is better to gain lean muscle than focus on a bulking and cutting cycle. Do this by sticking to tracking your macros and eating good protein and carb sources.
Combine these two elements and no doubt, you'll be on your way to a model muscle physique FAST!! -
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