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#indoexpat#fisioterapiindonesia#scoliosis#physiotherapy#fascialstretchtherapy#fisioterapijakarta#stretchwithbima#golfindonesia#basketindonesia#sepakbolaindonesia#indorunners#pilatesindonesia#stretch#enterpreneur#yogaindonesia#triathlon#pekerjakantoran#muscle#crossfit#gym#ototkaku#scolioser#setitfree#futsalindonesia

Hashtags #indoexpat for Instagram

Install Servis Perangkat Hardware dan software Lenovo Desktop Slimline SSD dan RAM upgrade complete.

For expats living in Jakarta feel free to drop a message for laptop, desktop, iMac and MacBook upgrades or repairs. Watch live TV sports and movies on your devices.
Kaskus
https://m.kaskus.co.id/@rebeltech.id/

Rebeltech IT & Marketing Consultancy
Address:
Jl. Surabaya Ujung No. 1C, RT 05 RW 03 Menteng, Jakarta Pusat 10310

Untuk semua pertanyaan, silakan pesan pribadi di Instagram atau hubungi langsung 0212301933.

#lenovo #windows10 #carousellsingapore #macbookandroid #imac2008 #macbook #carousellindonesia #instaindo #jakarta #oldmacbook #vintagemacbook #carousellid #imac #lazadaindonesia #laptopindonesia #menteng #jualmacbookmurah #kaskus #mojave #vintagemacbook #jakartapusat #appleindonesia #jktinfo #laptopindonesia #bukalapak #depok #bule #indoexpat #expatindonesia #jakartaexpats


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FOR RENT 📣 PONDOK INDAH RESIDENCE located at Jl. Kartika Utama, Pondok Indah, Jakarta Selatan 12310.
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✔ Free shuttle car to Pondok Indah Mall.
✔ Walking distance to PIM 2, PIM 1 & street gallery.
✔ Walking distance to Pondok Indah office tower.
✔ Near to : Hospital, Hotels, Internasional School, and highways.
.
💰 RENTAL PRICE : USD 2900 /month.
Included parking, service charge, and maintenance building. Minimum rental for 1 (one) year.
.
For more info or viewing this apartment, please contact :.
NIA : (+62) 8121881065
MAYA: (+62) 878 2295 0280


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🇮🇩 stretching otot pinggang dan teman2 nya sangat bermanfaat untuk mencegah low back pain (LBP).
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🇬🇧 Tight Hip and friends getting stretch, its very benefit for prevention low back pain (LBP) .
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⚠️ do not attempt this, consultation with your Physiotherapist or health care.
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#fascialstretchtherapy #stretching #fisioterapi #physiotherapy #lowbackpain #fisioterapijakarta #healthylife #hidupsehat #fisioterapiindonesia #priaindonesia #wanitaindonesia #running #entrepreneur #pengusaha #golfindonesia #sakitpinggang #nyeripunggung #obatnyeripinggang #basketindonesia #gymindonesia #crossfitindonesia #indoexpat #eksekutifmuda #peregangan #scoliosisexercise #scoliosis #stretchwithbima


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$OLD OUT!


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FOR SALE 📣 MARBELLA KEMANG RESIDENCE, Jakarta Selatan. Affordable apartments, near Kemang, with a few decent facilities.
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Facility: Swimming pool, Gym, Restaurant, Tennis court, Mini market, Covered parking, Playground, 24 hours security, Balcony, High Speed wifi Internet connection & Cable TV
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For more info or viewing this apartment, please contact :
NIA : (+62) 8121881065
nia_setiawati@hotmail.com


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How fascial stretch therapy can accelerate your fitness?.
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- manipulates, lengthens, re-aligns and re-organizes your fascia.
- pain free.
- increases joint space
- eliminates trigger point.
- improves muscle activation and relaxation.
- improves flexibility on the first session and cumulative with multiple sessions.
- eliminates muscle problem.
.

#fascialstretchtherapy #stretching #fisioterapi #physiotherapy #lowbackpain #fisioterapijakarta #fisioterapiindonesia #priaindonesia #wanitaindonesia #running #entrepreneur #pengusaha #golfindonesia #sepakbolaindonesia #nyeripunggung #indorunners #gymindonesia #crossfitindonesia #indoexpat #eksekutifmuda #sakitpinggang #scoliosisexercise #scoliosis #stretchwithbima


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🇬🇧 you have problems with your back? You have uncomfortable in certain movements? You have feelings about stiffness? .
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Please find out more on me ✉️.
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🇲🇨 nyeri saat gerak tertentu? Merasakan kaku di beberapa area di punggung? Atau tidak nyaman saat bergerak?.
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Cari tahu lebih lanjut bersama saya ✉️.
. ⚠️ please don’t attempt to do this, consultation first with your personal health care or physiotherapist.
.
#stretch #indoexpat #fascialstretchtherapy #ototkaku #muscle #physiotherapy #scoliosis #scolioser #fisioterapijakarta #fisioterapiindonesia #nyeripunggung #pilatesindonesia #gym #crossfit #indorunners #basketindonesia #renangindonesia #peregangan #bulutangkis #futsalindonesia #golfindonesia #enterpreneur #pekerjakantoran #triathlon #setitfree #stretchwithbima


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#BSAproject #BatakanVillage #Balikpapan

Batakan Village merupakan perumahan eksklusif dan strategis di kota Balikpapan. Dibangun di atas lahan seluas 6 hektar, perumahan ini mengusung konsep beachfront property dimana perumahan ini berada langsung di pinggir pantai dengan fasilitas private beach dan infinity pool.

Setiap rumah kami bangun dengan menggunakan standar yang tinggi dan menggunakan material yang terbaik, serta memiliki akses yang sangat mudah dan berada tidak jauh dari Bandara Internasional Sepinggan. Sesuai dengan perencanaan jangka panjang pengembangan Kota Balikpapan yang akan membangun jalan tol menuju Samarinda, stadion olahraga, serta pusat rekreasi yang lokasinya berdekatan, memberi nilai tambah luar biasa untuk kawasan perumahan ekslusif ini.

Milikilah rumah ekslusif di pinggir pantai ini. Segera Hubungi WA official BSA Land di 081296191250 untuk informasi penawaran rumah yang menarik

#BeachFrontProperty #RumahPantai #BeachHouse #Investment #Borneo #BorenoProperty #ExpatLiving #IndoExpat #EastBorneo #Kaltim #VisitIndonesia


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FOR RENT 📣 PONDOK INDAH RESIDENCE located at Jl. Kartika Utama, Pondok Indah, Jakarta Selatan 12310.
.
✔ Free shuttle car to Pondok Indah Mall.
✔ Walking distance to PIM 2, PIM 1 & street gallery.
✔ Walking distance to Pondok Indah office tower.
✔ Near to : Hospital, Hotels, Internasional School, and highways.
.
💰 RENTAL PRICE : USD 2000 /month.
Included parking, service charge, and maintenance building. Minimum rental for 1 (one) year.
.
For more info or viewing this apartment, please contact :.
NIA : (+62) 8121881065
MAYA: (+62) 878 2295 0280


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FOR RENT 📣 PONDOK INDAH RESIDENCE located at Jl. Kartika Utama, Pondok Indah, Jakarta Selatan 12310 .
✔ Directly connected to PIM 3 (throught tunnel & crossing bridge).
✔ Walking distance to PIM 2, PIM 1 & street gallery.
✔ Walking distance to Pondok Indah office tower.
✔ Near to : Hospital, Hotels, Internasional School, and highways.
.
💰 RENTAL PRICE : USD 2300 /month.
Included parking, service charge, and maintenance building. Minimum rental for 1 (one) year.
.
For more info or viewing this apartment, please contact :.
NIA : (+62) 8121881065
MAYA: (+62) 878 2295 0280


1

🇬🇧 release your inner thigh stiffness, set it free for more better motion.
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🇲🇨 otot2 paha sisi dalam adalah otot stabilisasi yang selalu aktif dalam segala aktifitas berdiri, berjalan, bahkan berlari, beri waktu relax bersama kami 😎 untuk me maintain nya.
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⚠️ please do not attempt this, consultation to your health care or physiotherapist first!.
.
#stretch #indoexpat #fascialstretchtherapy #ototkaku #muscle #physiotherapy #scoliosis #scolioser #fisioterapijakarta #fisioterapiindonesia #yogaindonesia #pilatesindonesia #gym #crossfit #indorunners #basketindonesia #renangindonesia #sepakbolaindonesia #bulutangkis #marathonindonesia #futsalindonesia #golfindonesia #enterpreneur #pekerjakantoran #corporate #triathlon #setitfree #stretchwithbima


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🇬🇧 one movement for many of muscles you get stretched, especially Serratus anterior and Rhomboid. It also stretch for your shoulder, feeling free dont get spasms 😎👍🏻.
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🇲🇨 punya keluhan seputar lengan, bahu, punggung, dan lain2 ?? Jangan dibiarkan, segera hilangkan 😎👍🏻.
.

#stretch #indoexpat #fascialstretchtherapy #ototkaku #muscle #physiotherapy #scoliosis #scolioser #fisioterapijakarta #fisioterapiindonesia #yogaindonesia #pilatesindonesia #gym #crossfit #indorunners #basketindonesia #renangindonesia #sepakbolaindonesia #bulutangkis #futsalindonesia #golfindonesia #enterpreneur #pekerjakantoran #triathlon #setitfree #stretchwithbima


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Fascial Stretch Therapy (FST)
Adalah suatu metode Stretching/peregangan yang pertama kali ditemukan oleh Ann Frederick dan Chris Frederick dimana mereka menemukan teknik baru untuk meningkatkan performance dan flexibility.
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Find out more on @scoliosiscare .
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#fascialstretchtherapy #stretchtowin #stretching #fisioterapi #physiotherapy #lowbackpain #fisioterapijakarta #fisioterapiindonesia #priaindonesia #wanitaindonesia #entrepreneur #pengusaha #golfindonesia #sepakbolaindonesia #bulutangkisindonesia #basketindonesia #gymindonesia #crossfitindonesia #indoexpat #eksekutifmuda #scoliosisexercise #scoliosis #stretchwithbima


2

Apartemen L ' Avenue
Pancoran - Jakarta Selatan

Spesifikasi:
▫Lantai : Middle
▫Luas : 80 m2
▫Bedroom : 2
▫Bathroom : 1
▫Furnished
▫AC 4 Unit
▫Listrik 4400 VA

Fasilitas :
▫Swimming Pool
▫Sky pool + Sauna
▫Gym
▫Children Playground
▫Tennis Court
▫Basketball Court
▫Meeting room
▫Relaxing Area
▫Kitchen avenue
▫Farmer Market
▫1 Parking

Harga Jual : 2,2 M (nego)

Info lebih lanjut : 0813-80-266-183

#apartemen #sewaapartemenjakarta #desainapartemen #sewaapartemen #apartement #apartemenmewah #apartemenjakartaselatan #apartemenjakarta #interiorapartemen #designapartemen #jualapartemen #apartemenminimalis #apartemendijual #desaininteriorapartemen #apartementjakarta
#jualbeliapartemen #apartementbuilding #apartemenbagus #apartements #apartemenjakartapusat #apartemenstrategis #apartemendisewakan #apartemenindonesia #apartemensewa #indoexpat #jakartaexpat #koreanexpat #indonesiaexpat


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Install Servis Perangkat Hardware dan software Macbook Pro Retina Early 2015.

For expats living in Jakarta feel free to drop a message for laptop, desktop, iMac and MacBook upgrades or repairs. Watch live TV sports and movies on your devices.
Kaskus
https://m.kaskus.co.id/@rebeltech.id/

Rebeltech IT & Marketing Consultancy
Address:
Jl. Surabaya Ujung No. 1C, RT 05 RW 03 Menteng, Jakarta Pusat 10310

Untuk semua pertanyaan, silakan pesan pribadi di Instagram atau hubungi langsung 0212301933.

#macbookproretina #windows10 #carousellsingapore #macbookandroid #imac2008 #macbook #carousellindonesia #instaindo #jakarta #oldmacbook #vintagemacbook #carousellid #imac #lazadaindonesia #laptopindonesia #menteng #jualmacbookmurah #kaskus #mojave #vintagemacbook #jakartapusat #appleindonesia #jktinfo #laptopindonesia #bukalapak #depok #bule #indoexpat #expatindonesia #jakartaexpat


1

🇮🇩 stretching otot piriformis dengan metode FST, metode ini bermanfaat untuk mengurangi sakit saat dilakukan Stretch.
.
🇬🇧 Piriformis stretch with FST method, this method is beneficial for reduce pain during stretching.
.
⚠️ do not attempt this, consultation with your Physiotherapist or health care.
.
#fascialstretchtherapy #stretching #fisioterapi #physiotherapy #lowbackpain #fisioterapijakarta #fisioterapiindonesia #priaindonesia #wanitaindonesia #indorunners #entrepreneur #indoexpat #pengusaha #golfindonesia #sepakbolaindonesia #scoliosiswarrior #basketindonesia #gymindonesia #crossfitindonesia #indoexpat #eksekutifmuda #scoliosisexercise #scoliosis #stretchwithbima


5

🇬🇧 what is fascial stretch therapy? FST is a type of stretching that targets not only the muscles, but fascia, the connective tissue that surrounds the muscles, bones, and joints.
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🇮🇩 selama kita masih punya otot, FST sangat dbutuhkan apalagi untuk kondisi seperti digambar tersebut.
.

FST it’s all about feels in your body 😁👍🏻 come and you will feel the different.
.

#fascialstretchtherapy #flexibility #physiotherapy #fisioterapiindonesia #scoliosis #fisioterapijakarta #stretch #gymindonesia #tightmuscles #crossfitindonesia #indorunners #scoliosis #atletindonesia #eksekutifmuda #enterpreneur #indoexpat #priaindonesia #wanitaindonesia #pengusaha #yogaindonesia #setitfree #pilatesindonesia #stretchwithbima


1

Real Estate provides the highest returns the greatest value and the least risk.
.
@skylarproperty
info.skylarproperty@gmail.com


1

FOR RENT 📣 PONDOK INDAH RESIDENCE located at Jl. Kartika Utama, Pondok Indah, Jakarta Selatan 12310.
.
✔ Directly connected to PIM 3 (throught tunnel & crossing bridge).
✔ Walking distance to PIM 2, PIM 1 & street gallery.
✔ Walking distance to Pondok Indah office tower.
✔ Near to : Hospital, Hotels, International School, and highways.
.
💰 RENTAL PRICE :
IDR 33,000,000, or USD 2300 /month
Included parking, service charge, and maintenance building. Minimum rental for 1 (one) year.
.
For more info or viewing this apartment, please contact :
NIA : (+62) 8121881065
MAYA: (+62) 878 2295 0280


1

Manual Neck Traction tidak hanya otot-otot leher saja, tapi sendi dan facet pada tulang belakang pada leher pun juga mendapatkan efeknya
. ⚠️ please do not attempt to do, consultation to your health care or physiotherapist first!.
.

#stretch #indoexpat #fascialstretchtherapy #ototkaku #muscle #physiotherapy #scoliosis #scolioser #fisioterapijakarta #fisioterapiindonesia #yogaindonesia #pilatesindonesia #gym #crossfit #indorunners #basketindonesia #renangindonesia #sepakbolaindonesia #bulutangkis #futsalindonesia #golfindonesia #enterpreneur #pekerjakantoran #triathlon #setitfree #stretchwithbima


1

FOR SALE 📣BOTANICA GARDEN At Simprug, South Jakarta.
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Luxury Apartment with perfect location. It's very convenience!.
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Near to Sudirman, Semanggi, Senayan, Gandaria, Pakubuwono, BSD, Pondok Indah and Simatupang.Close to Binus International School.
.
For more info or viewing this apartment, please contact :
NIA : (+62) 8121881065
nia_setiawati@hotmail.com


1

Traditional Nasi Lemak + Rendang Fried Chicken Drumstick ☺️ #yolo #onlyinmalaysia🇲🇾 #sightseeing #balineseinmalaysia #jalanjalan #jompegikl #foodexplorer #indoexpat #expatlife #expatlifestyle


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Beautiful lanterns, maybe one day I will meet my long lost relatives in China from my father's side hahaha😂😂 #yolo #cool #beautifulchineselanterns #onlyinmalaysia🇲🇾 #sightseeing #balineseinmalaysia #expatlife #expatlifestyle #indoexpat


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