We had a wonderful turn out this morning for Breathe + Brew @blacklotusbeer
Some of you may be saying but yoga and beer don’t go together .... but... I really enjoy these events because it gives people that might not normally walk into a yoga studio a chance to try out yoga. These events are about having an open mind and a playful attitude, often people come with a friend because it is always easier to try something new with a buddy. (And there’s non alcoholic options too for those who need) (Plus yummy yam fries!!!!)A morning yoga class to connect to your breath, to move your body, and to ground yourself. ... then after chat with friends! Everyone wins!
I loved that so many people tried something new today!!! It was an honor to lead you.
Thank you @taoofmark For having me (and for figuring out how to take the most flattering selfie by growing out of my shoulder )
I can’t say how happy I am that we made it to @yogandahood with this beautiful woman right here!!! If you know me, you’d know my personality is definitely setup for like Zumba. But I promise that this woman recharged my melanin something serious It’s so nice to be in the presence of someone so genuine! Make sure that I see all y’all every Saturday at Kiest Park at 11 AM for her FREE yoga classes!!! #AintNoExcuses#InhaleExhale#IAmGRATEFUL