#innerself

Instagram photos and videos

#innerself#love#mindfulness#peace#bemindful#life#meditation#motivation#peacefulmind#instagood#stillness#innerwork#centred#goodvibes#selflove#instaquote#quietmind#thepowerofnow#yoga#happiness#true#lifequotes#gowithin#pure#peacefulwarrior#heart#universe#selfgrowth#selfcare#personalgrowth#alwaysandforever

Hashtags #innerself for Instagram

Sometimes im way too critical of myself. I struggle. I struggle with my image. I stuggle with my looks. After being called beautiful all my life as a way of trying to make me feel better from those who was doing me harm, to be shown i was loved i have striven for perfection. Perfection i couldn't sustain. Putting on weight from recovery of an eating disorder is hard. Its fucking hard. But im way to critical on my self. I hated these pictures but today im choosing to like them. I have to be my own cheer leader. Im not that bad...I keep telling myself. I know people will find it hard to accept, people say to me but your beautiful and you know it. This isnt for people to call me beautiful, its a plea to stop using beautiful as a way and means to be accepted. We dont need to be beautiful in this world to be who we are. Woman are constantly chasing unrealistic goals and becoming mentally ill. We have to stop this ladies. I put a filter on the app because it makes me feel better and makes me feel a little more ok with it but Im point blank refusing to get into the head space where ive been this weekend over my fucking looks and if people will like me or not if im beautiful. Im going to show up for who i am. Fuck this fake world
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#eatingdisorder #edrecovery #bodyimage #bopo #mentalhealth #nourishyourself #bemindful #innerwork #innerself #meditation #mindfulness #quietmind #stillness #selfgrowth #selftalk #intuitiveliving #mindfulliving #selfloveclub #wellbeingworrior #nourishyourself #runawaywriters #writinginspiration


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just a reminder that if you need to, it’s 100% okay to just take a moment to step back from your daily life activities. If you woke up in a funk, tired or stuck in bed...it’s ok to tap out for the day & take a break...but you must get up tomorrow and put in work. You must keep going. 🌻#UnordinaryBabes 🌙 #unordinaryblackgirl #spiritualawakening #zodiac #crystalhealing #faith #bossquotes #blackgirljoy #selflove #journeytoself #journeytoselflove #blackgirlmagic #blackgirljoy #peaceofmind #innerself #love #unordinaryblackgirl #bossquotes #viral #explorepage #helpful #happiness #pure #love


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A little dancer pose in the docs does the body goooood 💃🏻 I grew up competitively dancing and needed another outlet to explore movement in my body. I fell in love with yoga because it allowed me to connect with myself on a physical and spiritual level just like dance. How did you find yoga?



📷: @abielivesayphotography
#dancerpose #dancer #centred #bemindful #innerself #meditation #mindfulness #peacefulmind #stillness #thepowerofnow #goodthoughts #onlygoodvibes #positiveenergy #positivelife #positivemood #thinkpositive #beherenow #heartandsoul #innerpeace #loveandlight #soulconnection #spiritualgangster #ipreview #docmartens #drmartens #drmartensstyle #telluride #telluridecolorado


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#QuoteoftheDay ‘Know yourself.’ - Younus AlGohar ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀
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#QuoteoftheDay ‘Know yourself.’ - Younus AlGohar ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀
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They really are amazing beings aren’t they? ⁣

They do so much for us and I’m always awestruck by their power. ⁣

They truly know everything about us and still love us unconditionally. ⁣

I think everyday should be “international love your horse day”⁣

😂😂😂😂⁣

I hope you have a fabulous Tuesday! ⁣

Sending-Ever Expanding Love ⁣

Heather


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We’ve all been taught to focus on the end result. We work toward the goal, we keep pushing because we just want to get to that end point!
Then we get there...now what?! Do we start over?
Do we find something new?

If there isn’t a plan in place, we wander about lost without any clear focus or goal in mind.
But what if we shifted the focus? What if instead of focusing on the end goal, we focus on the present?? How would you experience your day to day life differently if you only focused on finding the joy in where you are right now?! How would you feel if instead of thinking “I’ll be happy when...” you listed all the things and people you are grateful for right now?! This shift can be challenging, because it’s unfamiliar. But choosing to be present, grateful and find JOY in my daily life is allowing my “goals” to happen effortlessly.
Would learning to make that shift be worth it to you? .
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#healthyliving #mywellnessjourney #balancedlifestyle #healthyhappylife #wellnesswarrior #wellnesslifestyle #wellnessblogger #powerofshe #activeliving #innerself #practicenotperfection #healthybodyhealthymind #selflovejourney #livewellbewell #mindbodygram  #tdg_letsgetdigital #nicoledigipresets


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We’ve all been taught to focus on the end result. We work toward the goal, we keep pushing because we just want to get to that end point!
Then we get there...now what?! Do we start over?
Do we find something new?

If there isn’t a plan in place, we wander about lost without any clear focus or goal in mind.
But what if we shifted the focus? What if instead of focusing on the end goal, we focus on the present?? How would you experience your day to day life differently if you only focused on finding the joy in where you are right now?! How would you feel if instead of thinking “I’ll be happy when...” you listed all the things and people you are grateful for right now?! This shift can be challenging, because it’s unfamiliar. But choosing to be present, grateful and find JOY in my daily life is allowing my “goals” to happen effortlessly.
Would learning to make that shift be worth it to you? .
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#healthyliving #mywellnessjourney #balancedlifestyle #healthyhappylife #wellnesswarrior #wellnesslifestyle #wellnessblogger #powerofshe #activeliving #innerself #practicenotperfection #healthybodyhealthymind #selflovejourney #livewellbewell #mindbodygram  #tdg_letsgetdigital #nicoledigipresets


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Heart Chakra centre is opening up in global consciousness to bring about a higher vibration of love to all. We might not hear about all the positive news stories where people are truly making a difference with compassionate hearts and generous spirit, but it's happening! This roller blend supports feelings of self love and make love stronger no matter what is going on in your relationships. What you focus on develops and if you can develop more love in your life you are sure to live in joyful bliss. Roll on wrist creases, the third eye, around the heart and the bottoms of feet to help you connect with your inner self. Lavender calms insecurities when faced with vulnerability to voice your truth. Bergamot offers hope and courage to share the inner self. Jasmine is a gentle purifying nature and Clary Sage helps to change perception to see the real truth. Designed and crafted by Monica Finnzzo #selflove #selfcare #hearthchakra #essentialoil #doterra #healingoil #justrecipesessentialoil #healingblend #heartcentred #chakraenergy #lovechakra #healinglove #healingchakra #chakrabalance #chakrabalancing #lavenderoil #bergamotoil #jasmineoil #clarysageoil #truth #authenticity #awareness #soulspurpose #soulalignment #harmony #purifying #naturalsolutions #courage #hopeful #innerself


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My favorite quote that always brings a fresh perspective to moments of impatience 🤗✨🤗🙏🏼🙏🏼🙏🏼🙏🏼⠀
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#laotzu #meditatedaily #mindfulness #bemindful #stillness #thepowerofnow #quietmind #peacefulmind #peacewithin #centred #innerself #gowithin #innerwork #meditationspace #peacefulwarrior #liveinthenow #embracethemystery #mystery #walkthetalk #embracetheunknown #magicandmystery #growthmindset #exploretocreate #createspace #artist #artistinspiration #beyou #letgoandgrow #starseed #starseedwisdom


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11:11 Rise and Shine with a message from mama BADU 💚🥰🤪😋 Something for you hearts today •




#love #innerself #loveself #love #gain #beauty #peace #life #energy #possitivevibes #baldbeauty #sunflowers #express #model #springvibes #natural #alopecia #embrace #fullfilment #balance #erykahbadu #positivevibes #baduism #vibes


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“You find peace not by rearranging the circumstances of your life, but realizing who you are at the deepest level” - Eckhart Tolle


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Last chance to join Movement Culture and Creation Workshop this Saturday at Avalon with professional movement practitioner Ryan Harston ✨ With an emphasis on how movement can heal us. All levels and ranges of movement are welcome 💫 We will be asking the questions; How well are we moving? How in-tune are we with our bodies? How connected are we with our minds? ✨ Join us for this wonderful day workshop to tune into your movement practice and body 💫 To book please email avalon@broughtonhall.co.uk - more info in events in bio ✨
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#wellbeing #yoga #meditation #mindbodyspirit #yorkshire #exclusiveuse #retreat #yogaretreat #consciousness #healthy #healthyliving #love #picoftheday #spirituality #innerself #selfcare #evolution #avalonwellbeing #innerjourney #stillness #escape #travel #peace #harmony #highvibrations #happiness #fitness #health #wellness


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Meditation improves concentration but it isn’t concentration. To concentrate is to simply focus your attention on one thing. If we are distracted and have multiple thoughts occupying our attention, we can’t concentrate.
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Meditation clarifies the mind and keeps it clear and calm. A mind that knows meditation is therefore good at concentration, but not the other way round. Mere concentration is effort, force and therefore not meditation.
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Analysis, which is weighing pros and cons of something isn’t meditation either. That’s thinking according to one’s past experiences, opinions and beliefs. Analysis therefore doesn’t intersect with meditation either.
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Repetition of a mantra or an affirmation is basically an attempt to hijack the subconscious mind by feeding it a certain idea. Who knows if that idea is the right one for us? We just do it because someone says so. That can’t be real meditation either.
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Then what is Meditation?
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Mediation is to see reality as it is. Thats it.
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That reality includes one’s physical body and it’s sensations, one’s mind and it’s thoughts and the external world with it’s events.
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Mediation is to see ‘what is’, not what ‘should be’ or ‘could be’, but what actually is. The more one sees one’s reality as it is, the better that mediation is.
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To see how things actually are isn’t possible as long as there are things which distort this ‘seeing’. This distortion has to be first understood. Without that we can’t proceed.
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To understand how our vision is distorted requires self-awareness. Self awareness isn’t meditation, but a step towards it. To get to the point, where one is now prepared to see.
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Self awareness reveals the distortion that our beliefs, opinions, fears, desires, ambitions create. Once we know what these distortions are, they begin to naturally fall away.
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And only once that happens, we find ourselves at the gate of Meditation, ready to enter.
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#stillness #meditatedaily #mindfulness #thepowerofnow #quietmind #centred #innerself #gowithin #liveinthenow #bemindful #peacefulmind #rightaction #excellence #inspired #findingawareness #buddhismo #innerguidance #compassionate #wisdomquotes #zenquot


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Are you going thru your challenges or GROWING thru your challenges? Are you about reasons or results? Are you here to make excuses or make history? Make a decision! Be a legend. Tag a friend.


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Happy #RumiTuesday
It's a weekly affirmation just for YOU 🙌 with the wisdom of RUMI. Giving you LOVE…STRENGTH…ENERGY…HOPE…or whatever you might need to get you through the week. We hope you connected with this post 💞 don’t forget to SHARE!⠀
💙 Double tap if you needed this today 💙⠀
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#freewithin #emotionalhealing #spiritualgrowth #quote #affirmation #deepquotes #lifequotes #enlightenment #canva #lifecoach #lifecoaching #spiritualawakening #ranbirpuar #spiritualityforreality #spiritualgrowth #SpiritualJourney #spiritualentrepreneur #selflove #rumi #rumiquotes #innerself #lifecoachingvancouver #wellness #awareness #mindset #spirituality #zen #perspective #beherenow


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March. 19. 19.
This three of cups is so interesting to me. Usually we see the people celebrating & embracing their creativity/life. But here all I can feel is desperation and searching for something more. Its as though you are looking to others to fill up your cup instead of doing it yourself. Why? What validation can someone else give you that you cant already give yourself? Stop giving away your power.
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Let yourself live your life according to you and your choices. Nobody else knows whats best for you. So stop searching outside of yourself and go within.
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Step away from people who are draining you. Who are follow a life that you DONT want to live. It might feel good now but its going to leave you feel empty and drained.
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I just keep getting the feeling of "DEAL WITH YOUR SHIT" and thats all I can hear - so "deal with your shit.." *
Some of you may have been partying too hard and need to reevaluate your goals to find your focus again. What is it that you want? What are you searching for? What are you trying to escape? Focus on YOUR shit. STOP pretending like the hurt isnt happening and for heaven sakes heal yourself!
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You will never be satisfied with someone elses validation if you can't be happy with yourself first.
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You have a voice, but use it KINDLY.
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Its a bit of a heavy energy today so be kind to yourself. Big shifts are happening and we are coming to the ending of a loooooot of old wounds needing to be healed/being brought up. Take care of yourself. Be kind to others. Practice gratitude💋💚
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To book a reading with me, click the link in my bio.
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www.paypal.me/healingheartstarot - Thank you🙏✨
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#focus #align #createthelove #innerself #hermit #3ofcups #medium #meditate #healing #healer #innerwork #mindfulness #theuniverse #loveyourself #mentalhealth #psychicreading #psychicmedium #tarotreader #empath #dailydivination


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Let’s play a game: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Can you name three things that are keeping you motivated this week? Right this second, we say our great clients and the results they are getting we want them to get more, our Mission, and the life we are designing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Your turn! No matter the reason, share what’s keeping you motivated in the comments below. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#businesssuccess #growyourbusiness #entrepreneurspirit #growthmindset #goaldigger #businessmentor #businessstrategy #buildyourempire #successcoach #businesscoach #digitalcontent #socialmediacontent #communityovercompetition #creativebiz #highvibes #raiseyourvibration #highvibetribe #manifestyourlife #spiritjunkie #manifestyourdreams #thepowerofnow #liveinthenow #innerself #positiveattitude #positiveaffirmations #abundancemindset #personalgrowth #worklifebalance


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Inside this new love Die
Your way begins on the other side
Become the Sky
Take an axe to the prison wall
Escape
Walk out like someone suddenly born into colour
Do it now
You are covered with thick cloud
Slide out the side . Die, and be quiet
Quietness is the surest sign that you have died
Your old life was a frantic running from silence
The speechless full moon
comes out now

Live Your Light
#soultohealbodymeditation
#spirituality
#mindfulness
#freemeditationonline
#rumimeditationlove
#innerself
#mystical
#oneness
#Contemplation
#innerself
#innerhealingmovement
#mysticallovemeditation
#freemysticalheartmeditationlondon
#sufiinspirational
#removethveilmeditation
#unbecomeyourselfmedtitation
#livedirecermeditation
#zendaya
#stressedout
#faithmeditations
#exploreyourinnerself
#zen
#life
#innerwork #
#innerlifeforce


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Entrena tu cuerpo y serás más fuerte, cultiva tu espíritu y serás inquebrantable.. #Bless #Spirit #Heaven #Angels #Jesus #Innerself #Mindfulness #Soul #Awareness


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Feel the music. Medicine Music! Thanks for the moment in @viradamusicalxamanica beloved brothers and sisters of the family @curandeiros
Foto : @onelemonade
#medicinemusic #medicinewoman #singer #shamanism #expansaodaconsciencia #autoconhecimento #innerself


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Анекдотная пауза:
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Хочешь денег в 2 раза больше? Положи их перед зеркалом.
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Я недавно купил книгу про Фэншуй. До сих пор не знаю куда ее правильно положить.
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Я не храплю. Мне снятся мотоциклы! *
Гламурные милиционеры носят овчарку подмышкой.
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- Расскажите о себе в трех словах.
- Я гуманитарий.
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Суперакция от работодателя: пять дней работы по цене одного!
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There's nothing wrong with a little self help, some Oprah Book Club, some Brené Brown. They are legendary. BUT, the deep work and grit that comes from being in the trenches of our own life is what brings that transformation into action.
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When we are in our darkest hours, those are the times we are most challenged. We see the ways we took for granted how much "easier" our life was before. We often have to break out of our regular ways of coping to find new ways to integrate the loss, pain, or trauma of what we're going through.
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These are the moments where we are left no choice but to forge a new path for healing and growth. These are the times we discover sides or parts of ourselves we never knew existed. These are the alchemical experiences that change us forever.
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"Finding" yourself doesn't come from reading self-help books. It comes from going through some crazy shit.


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I am a pretty good sleeper. Normally, I fall asleep quickly and stay asleep through the night. I don't have kiddos and (LifeHack) we got our kitty an auto-feeder so she doesn't pounce on us at 4am. So, yeah, I normally get between 7-8 hours of sleep per night. And, I need that amount of sleep, I don't function well on any less. But, there still never seems to be enough hours in the day. I commute 2 hours a day and feel like I spend my whole life at work. Daylight savings helps because it's lighter out later, but I'm still missing that hour of sleep! 🛏
So, I'm challenging myself to get up earlier and the only way to do that is to go to bed earlier. 🛏
Day one, I got myself into bed earlier but didn't get to sleep early enough to shift my wake up time too much. Baby steps, right? So, I'll try again tonight/ tomorrow. This is so hard- where afte my early birds? What are your secrets? Tips/tricks? Hellpppp!!! .
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#bemindful #meditatedaily #innerself #peacefulmind #quietmind #stillness #thepowerofnow #meditation #choosejoy #sleep #rise #riseup #earlybird #sleepy #sleepyhead #getup #morning #morningperson #sendcoffee #helpme #6ampractice


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🚶‍♂Character develops your personality, looks and many more...
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🏆But "MINDSET" is the most important thing to develop that character. 📖Develop a mindset that changes you & your life for good...
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Happy Hustling guys📈...
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#aravindh #aravind #entrepreneurship #entrepreneurlife #entrepreneur #positivemindset #positivethoughts #mindset #motivation #hustle #hustling #innerme #innerself #loveyourself #sidehustle #lifeisamazing


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Soy centro de luz! Cuando cruzo mis límites físicos y mentales, cuando me doy la oportunidad de VER más allá de ellos, que sí es suficiente, que todo está en mí, cuando me derrumbó en el.miedo y lo exploro,cuando tocó la tristeza y me muevo en ella. LO VEO y esa podría ser mi función✨✨
Hoy mi práctica me tomé más tiempo,me permití disfrutar cada respiro y explorar qué me estaba deteniendo, en qué me estaba acomodando y qué me distancia de mi sueño dentro y fuera del mat.

#yogaevrydamday #yoga #selfpractice #innerself
#energyrise

PS luego de mi práctica me puse a jugar para la cámara!


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What you are thinking now is creating your future life. You create your life with your thoughts. Because you are always thinking, you are always creating. What you think about the most or focus on the most, is what will appear as your life.
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Listen to the rest of this podcast via iTunes | Episode 11 The Magic is Within You ⭐️✨💫


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