#innerself

Instagram photos and videos

#innerself#higherconsciousness#innerpeace#meditation#enlightenment#trusttheuniverse#stillness#selfgrowth#quietmind#awareness#love#healing#spiritualawakening#peacefulmind#positivity#peacefulwarrior#buddha#bemindful#buddhism#mindfulness#positiveenergy#positivevibesonly#onlygoodvibes#motivation#innerwork

Hashtags #innerself for Instagram

🌈🖤 • RAINBOW OBSIDIAN •
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😍🥰😁 ..
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Useful for divination and hypnosis • Connecting with nature, your inner self, seeing the beauty in everything, happiness and the aura • Helps stress ..
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#rainbow #obsidian #volcanicglass #colours #mexico #libra #basechakra #happiness #beauty #aura #stressrelief #connect #nature #innerself #divination #hypnosis #crystals #healing #crystalhealing #spiritual #emotional #physical #wellbeing #thismakesmehappy #eastpendragon


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Art work from the heart from one of my clients at the Art Therapy Group we run at Hawthorn Library on Tuesdays. Exploration of the inner self. “Who Am I?” #arttherapy #arttherapymelbourne #depression #anxiety #exploration #innerself


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Always LISTEN to your #innerself it will never steer you wrong #trustyourintuition #never surrender #loveyourself #makeyourmark


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Twosday!!! Gosh! I was terrified to go back and teach two classes after being away.
It might seem crazy, but the I had so much self doubt walking into that room, wondering if I would be able to give them the energy and the Beth that they were expecting.
That word... expecting... what were they expecting???? (I have no idea)... but you better believe I made it up in my head that they were expecting something more than I could give. .... I was frazzled to start. I was out of my routine, and I was stumbling over my thoughts and words.
All I could think about were their thoughts. ...
Finally, I got back into my groove and felt the confidence slowly coming back... but man oh man... those initial few minutes were rough. ...
It was so easy for me to fall back into my habits of my own self doubt.
I think it was even easier because I had fallen out of my routine that gives me confidence. ....
All of this rambling to say.... I have no idea what thoughts from other people might be rattling you, and it’s not easy to get rid of those stories.
But you are enough.
You have what it takes inside of you.
And there are people that are waiting to see you shine with the gifts that only you have.
Shine on friends... #shineon


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We are all beings of light. We are one with the universe. We chose to embody to learn and evolve. Through the experience of human being emotions, we must learn. Learn at your own rhythm and be always closer to LOVE. #innerself #higherself #higherconsciousness #higherfrequency #naturalhealth #healingdubai #holisticdubai #wholeness #lovesource #love #spiritualawakening #spiritualitydubai


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Who ever said being sober was boring, lied. There is plenty of fun to be had while you transition from rehab back into society. We welcome you to call us today at 424-231-8100 for information on how you can become a sober resident at @passagessantamonica. 🤗💚


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Our luxurious sober living accommodations will make you feel safe and at peace. We welcome you to call 424-231-8100 for information on how you can become a sober resident at @passagessantamonica.✨


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What a difference being sober really makes. What are you most grateful for in your sobriety? ✨


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Find serenity. No matter how busy you may be.⠀

📷: @nancybmoments


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Whenever i go somewhere, i make sure that my inner self regain positive energy throughout 🧡 Shout out to high energy peeps! You’re doing great loves 🔥 #innerself #lawofattraction #positivity #positivevibes #philippines 🇵🇭


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Surely there is something inside.
But the mind masks it well, and the nothing that is actually something seemingly hides.
and who would bother looking for it when they are receiving so much pleasure on the outside?
Money and bodily pleasures.
Recognition and esteem.
We want these things more, and forget what it all means.
-m.s.

#knowthyself #journeywithin #iam #positiveintentions #spiritjunkie #raiseyourvibration #manifesting #selfgrowth #innerwork #innerself #peacefulwarrior #findyourhappy #positivemood #positiveenergy #positivevibesonly #positiveselftalk #soulwisdom #loveandlight #innerpeace #trusttheuniverse #lightwarrior #higherconsciousness #christconsciousness


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Observe the details without becoming entangled in them.
Observe the thought without taking its hand.
Witness the coming and going of thoughts and images that appear in the mind.
Just as you would watch airplanes taking off and going into a distant sky.
But stay still. -m.s.

#youarepowerful #positiveintentions #spiritjunkie #raiseyourvibration #manifesting #selfgrowth #innerwork #innerself #peacefulwarrior #stillness #positivemood #positiveenergy #positivevibesonly #positiveselftalk #onlygoodvibes #soulwisdom #loveandlight #innerpeace #trusttheuniverse #jesus #meditation #jesuslovesyou #jesusislove #stillness #meditate #lightwarrior #higherconsciousness #christconsciousness


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Love with no expectations
We must become adept to giving love to others with no expectations. When you first try this, it may seem fake, like trying to speak a new language with an American accent.
Like saying “I love you” with no strings attached can be a real challenge if we are not used to speaking the language of love and no expectations. It may activate a whole lot of circuitry in our brain to expose our soft parts, or our vulnerability. It may bring up petrified memories of times in the past when we were humiliated or when we saw someone be humiliated for being vulnerable and putting it all out there.
Allowing the heart to open a little bit at a time takes practice and courage, but it’s worth it.
If you are open and I mean really open...
You may actually see and hear yourself.
You may actually see where you are playing out an old script, an old program.
Stay open... No expectations... #noexpectations #stayopen #tantra #sacredrelationship #shivashakti #loveyourself #innerself #myrideordie #vulnerability #husband #openheart #clearingtheheartchakra #yogaworld #kundalini #shaktipower #reallife #shaktialchemy


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No pain, no gain 👊🏼


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How to react when you see your child struggling. What's the best approach? #Theproblemwasme


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AMBER :
Amber is a grounding stone that has a strong connection to Earth energies. Amber is a powerful healer, clearing feelings of depression, while increasing creativity, positive emotions and inner joy. Amber can be used to grow spiritual connections by connecting true self to the higher spiritual energies and the divine. #crystals #gems #stones #amber #negativity #spirituality #divine #healing #chakras #earth #grounding #ring #snow #winter #hike #depression #clearing #positivity #joy #innerself #resin #gemstones #sun #blue #jewelry #amberstone #amberjewelry


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I can honestly say I ask myself at least once a day, why am I like this?
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The answer is because I wholeheartedly believe healing is attainable through mindfulness. Mindfulness has many different forms but for the purpose of this conversation, mindfulness is vulnerability. Mindfulness is shame and being able to acknowledge the parts we suppress and hide away.
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I need to heal. For me that comes through healing others. I can’t save everyone but I’m selfishly selfless and want to be the person you need. If that means sacrificing my own pride and standing here petrified of failure and rejection so you have the courage to take one step forward, that’s what I will do.
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The thing is, I know many of you on a very personal level. We have shared adventures, laughter, joy, heartache, tears, and fears. I know your families and I know the things that bring you angst and shame. If you know me, you know my happiness comes from your joy.
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If you are reading this and we don’t talk anymore please know my phone number has not changed. I will always welcome you with open arms no matter what was said or how long it has been.
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I continue to preach vulnerability though and if I’m going to live the honest and mindful life I have set out to achieve then I have to start taking my own advice which is where @theshamejournal comes in. This is my offering to you, a reminder you are not alone in your struggle. You are not alone in the feelings of shame, remorse, or guilt.
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Friend or foe, I will always offer a hand to keep your balance.


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I can honestly say I ask myself at least once a day, why am I like this?
.
The answer is because I wholeheartedly believe healing is attainable through mindfulness. Mindfulness has many different forms but for the purpose of this conversation, mindfulness is vulnerability. Mindfulness is shame and being able to acknowledge the parts we suppress and hide away.
.
I need to heal. For me that comes through healing others. I can’t save everyone but I’m selfishly selfless and want to be the person you need. If that means sacrificing my own pride and standing here petrified of failure and rejection so you have the courage to take one step forward, that’s what I will do.
.
The thing is, I know many of you on a very personal level. We have shared adventures, laughter, joy, heartache, tears, and fears. I know your families and I know the things that bring you angst and shame. If you know me, you know my happiness comes from your joy.
.
If you are reading this and we don’t talk anymore please know my phone number has not changed. I will always welcome you with open arms no matter what was said or how long it has been.
.
I continue to preach vulnerability though and if I’m going to live the honest and mindful life I have set out to achieve then I have to start taking my own advice which is where @theshamejournal comes in. This is my offering to you, a reminder you are not alone in your struggle. You are not alone in the feelings of shame, remorse, or guilt.
.
Friend or foe, I will always offer a hand to keep your balance.


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What defines you can not be measured. 💎


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Chop. #inktober2018 (Self portrait. Or at least what I hope my insides are filled with.) 🌸🌱🌿🌼


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