#innerwork

Instagram photos and videos

#innerwork#spiritualjourney#inspiration#selfawareness#higherself#love#meditation#spiritualawakening#knowthyself#consciousness#faith#universe#wisdom#soul#spiritialwarrior#evolution#freespirit#selfknowledge#mystic#spiritualblossoming#innerstanding#light#innerverse#selfrealization#enlightenment#masterpeace

Hashtags #innerwork for Instagram

Join me this October 8-November 16 for a very special online self development, self Empowerment series. I have been developing this course combining three very powerful techniques that will help you to look at your life in big picture mode with a private chakra tarot reading (either in person or via web), weekly meditation on each of your energy centers, weekly affirmation practice, and one private reiki session with me in person or via Skype/FT/Googlechat.
Seminar details:
*A private tarot reading of your 7 chakra energy centers to ascertain what you will personally focus on for the 6 week course. (Reading will take place before the course begins and can be done in person or online.)
*An eManual that will include chakra details, meditations, affirmations, and space to journal.
*Two weekly videos
*One private 30 minute reiki session once the course is complete to support and assist you in continuing your self development.
*A private FB group for support or Google Groups Hangout
*Cost: $300
*Dates: October 8-November 16. Private tarot reading to be scheduled in September prior to course beginning. Private reiki session to be scheduled after November 16. ✨✨ #withlove #meditative #life #empowerment #spiritual #spiritualawakening #chakra #chakras #energy #energyhealing #reiki #reikihealing #reikimaster #meditationteacher #yogi #life #colortherapy #peace #innerpeace #innerwork #tarot #tarotreading #tarotcards #tarotreader #bereceptive


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Hopping to a new island for some business and pleasure activities. Stay tuned. Work Hard... play HARDER!


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❤️


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I drew this card as a guidance for next week and what a beautiful card. It can be a beautiful experience and one that I love to watch and be around flowers. Have you tried to hold the crown of a flower when blossoming in your hand, without picking the flower up, and feel it's energy? Every flower has different energy and it affects you in a different way. "Let blessings fall like blossoms all around you." ~ Rumi
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#groundingistrusting #oracle #weeklyguidance #oracleofmysticalmoments #dailydraw #oracleeveryday #conscious #intuition #tarotcommunity #selfawareness #insight #healing #spiritual #guidance #support  #spiritualhealing #spiritualty #innerpeace #energy #energyhealing #healingwithcards #healingenergy #spiritualgrowth #spiritualjourney #dailyguidance #selfdescovery #clarity #rememberwhoyouare #innerwork #tarotnerdscommunity


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Day 23 of my #powerfullyabundant challenge. Where can I ask for more? Lol The Devil! I can ask for more playfulness and adventure. I can ask for more FREEDOM from self-imposed bondage and limitations. I can use more of my active will to free myself of harmful habits and behaviors. I can stare that Devil in the eye and say to him, “you will not rule me.” I can ask for more commitment from myself to overcome habits that are keeping me in chains or slowing down my progress.
#spirituality #spiritualawakening #spiritualjourney #tarot #tarotcommunity #tarotreadersofinstagram #tarotchallenge #divinationchallenge #empathsofinstagram #intuition #intuitiveknowing #spiritualmentoring #healing #akashicrecords #innerwork #soulwork #spiritualdevelopment #meditation #ascension #raiseyourvibration #energywork #selfdevelopment #divineguidance #consciousness #purefield #radiantriderwaite


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Woke up, got myself my hot lemon water, and sat. Something cosmic was calling me! So I grab the Compass, shuffle the cards placed then intuitively on the board and the answer to my question revealed itself so clearly that I fee fueled with purpose, focused intentions and clarity! How simpler can #guidance get? #consciousliving #innerwork #selfgrowth #blessings #mindfulness #tools #intuition #soulfulliving #soul #leadership #energy #clarity #selfnurturing #selfgrowth #knowing #revelation #selfdiscovery #coaching #facilitating


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There is no state of physical decline or damage that you could not recover from—none—not any, if you knew it… If you wanted it and knew that you could. And that’s those miracles that they talk about every day. They’re not miracles at all, they are the natural order of things. But because they are rare, people think they are miraculous. They’re not. That’s the way it is supposed to be. You’re supposed to thrive. #sundayvibes #positivemind #innerwork #personaldevelopment #mindset #believer #faith #lawofattraction #lawofvibration #goalsetting #creativeminds #nevergiveup


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:: Balance ::
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We encounter many things as we travel this life. Some are positive, some are negative but all are relevant. The same goes for the way we view ourselves. Sometimes we see the sparkle in our eyes, and other times we can't see past our laugh lines. But each perspective is important because everything is. Just try to find the Balance. Dont dwell on the negative, and Dont idealize the positive. Look for the space in between. That's Magic, That's peace.


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Soooooo.... yea. Intuition. It’s a funny thing. It will nag and nag, gently of course, and nag and nag until you listen. Then you do. And then, sometimes, you’re like... holy fuck. How could THAT be? But it is. And it was. So you pack up your car and drive to Vermont. My little Tuscany. My green heart. My heart’s home. #forestbathing #innerwork #healingisnotlinear #itslikeanonion #vermont #wanderlust #home #everything #camping #intuition #listen


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Slow.
Deliberate.
Meaningful.
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Keep your fast pace.
Keep your constant movement (but not knowing where and why you’re going there)
Keep your facade.
Keep your achievement over everything.
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Progress > Everything
Progress in understanding.
Progress in mental, emotional, and spiritual growth
Progress in meaning.
Progress in what feels good.
Progress in contribution.
Progress in creation.
Progress in how you consume (and why).
Progress in what matters (know what matters).
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Slow.
Deliberate.
Meaningful.
#SundayFeels


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Toxic. Emotionally exhausting. Spiritually draining.


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✨
Light Amethyst Crescent Moon Raw Crystal Necklace ✨
Amethyst helps to open the Crown Chakra and enhance intuitive perceptions, as well as to help steer individuals working with this crystal away from addictive and unhealthy habits; whether they be substance or relationships; Amethyst aligns with the highest energy and expression of that energy. The Crescent Moon is to remind you of the natural rhythms and cycles of our lives and of Mother Earth and that working with them makes intentions and rituals more potent. This necklace is perfect for anyone who is on a new path, or wishes to begin a new path, and is needing extra support to stay committed to their vision. In addition, I infuse each of my designs with Reiki energy and charge and clear them with sunlight, moonlight, and sage, which amplifies not only the stones but your intentions as well. ✨Find this design and my other #hawkcouture designs on my etsy store www.hawkcouture.etsy.com (link in bio) ✨


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{Memory work vs. Resourcing} There are many misconceptions about trauma work as memory work. As though everyone who has experienced violence must “confront the memories” in psychotherapy. Memory work has lots of value for some and not for others. And in case you didn’t know this, it’s not up to your therapist or anyone else to decide this for you.
For me, it helps to look at my memories, because I developed a habit of self-reliance in childhood. Are you ever afraid that you are too in your head to connect emotionally? This habit starts way back in childhood. It’s like I know I felt pain as a child but I developed this strong habit to respond by soldiering on (the ol’ I-need-no-one-mentality). Bc of this, it can be hard to depend on others, receive support, or stay connected to emotions. So we go forward momentarily sensing the sad child inside but then quickly detaching. The task at hand becomes learning to stay with emotions and not pushing them away. This is how we let down our walls and open our hearts (which feels SO good let me tell ya).
A practice of dual awareness that is typical of memory work can help with this. It’s where you remember the painful stuff while also mindfully describing/tracking the following: five sense perceptions, body sensations/movements, emotions, and, words/thoughts.
Say you are focusing on a painful childhood memory, a sign that the heart is closed is a tight chest. As you play with that tightness in your chest (make it tighter then let it soften), your body will want to do more (perhaps rock back and forth, put your hands to your heart, cry, etc). You might notice a thought like “I should not be sad, I must be strong.” And so on. The goals here are: remember the pain of childhood more fully, express emotions more fully, stay connected to the present moment, notice and let go of old habits that aren’t serving you. This is done in the presence of a therapist/healer because their empathy and safe container allows the process to take place.
This is one example of the experience of folks who benefit from feeling more deeply and can stay within the window of tolerance while holding memories in mind. [Continued in comments...]


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No matter the circumstances, it’s always your choice the brush you paint the world with..choose one that allows you space to BE you, to be here, to be now, take the lessons, embrace the path, create a rainbow on it...it’s always your calling “when we change the way we look at things, the things we look at change” #myjourney #present #here #now #choosetoday #innerwork #innerjoy #innerpeace #thebrushyoupainttheworldwith #youchangeeverything #changeyourperspective #morningreflection #brushes #differentlives #differentlens #creatingalifeofjoy #creatingalifeilove #creatingalifewithpurpose #grateful


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Another amazing Cosmic Soiree!! Thank you @salmacmanzur @nadiaelhaj8 @silviansmith @rach_madelaine Veronica Tony Dominic Sheryl Navita

Many blessings for your courage and your presence!! #consciousliving #innerwork #selfgrowth #blessings #mindfulness


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Focus on what you can control. You CANNOT control other people but you can control how you react to them 💡
Tag a friend and share!
🔮 Become A Master Manifestor
💫 Follow @howtomanifest
💁🏻‍♀️ #howtomanifest
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#innerwork #innergame #waynedyer #lawofattractionquotes #quoteoftheday #controlling #letitgo #trusttheprocess #trusttheuniverse #alignment


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new offering : the pointlessness of time / jennifer pirecki, 2018


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Your thoughts, emotions, and imagination are some of your most powerful tools. ✨


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Jennifer and I went super deep in this one. Please listen if you have ever had a tumultuous relationship with a female family member... and for my white female feminist and activist friends, tune in to learn better strategies for becoming a supportive ally to Black women. —> thesupremeloveproject.com/Rockstar (free for the next 48 hours) // #motherwound #motherdaughter #motherlessblackdaughters #blackwomen #blackwomensliberation #jenniferarnise #healing #deephealing #ancestralhealing #spiritualhealing #soulwork #innerwork #journaling #freegift #spirituality #fuckthatcape


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INNER WARRIOR

When your inner warrior is at peace we then transform into our supreme self.
This level of authority is reached when you love and protect yourself first.
As we are heading into unity there is no better time than now to start your inner work.
Destroy all evil from within.

If we are the creator we also have a duty to protect what we have created
Ashok Kumar
#destroyallevil #innerwarrior #warrior #warrioress #supreme #self #innerwork #unity #peace #innerpeace #creator #protect #ak


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Ahhh my heart feels so full and open right now after my Meet Your Soul women’s workshop! .
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There was so much heart energy in the @theyogihunter tent this afternoon, we laughed, we cried, we opened our hearts and met our Souls! .
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I am beyond grateful to facilitate this work, it’s not work it’s just something I do that I love!
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It’s my life mission to help others learn how to open their hearts, one by one as we open up our heart energy we raise the vibration of the whole planet. It starts with you! .
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Sending beams of love out to you all ❤️❤️❤️❤️


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from reckoning with dust / link in bio


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5 artworks with which I participated in a competition about mental health..I tried to describe the way I see the healing process..The mental issue the way that the person feels about himself..the way that the society treats him..the solution that the person thinks that suits and finally the solution through therapy."Everyone is fighting a fight you know nothing about.Be kind.ALWAYS."


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“Living with integrity means: Not settling for less than what you know you deserve in your relationships. Asking for what you want and need from others. Speaking your truth, even though it might create conflict or tension. Behaving in ways that are in harmony with your personal values. Making choices based on what you believe, and not what others believe.” —Barbara De Angelis #integrity #morals #values #honesty #truthtelling #sundaywisdom


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G R I T🔹'personality trait possessed by individuals who demonstrate passion & perseverance toward a goal despite being confronted by significant obstacles and distractions.'
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On a scale from 1 to 10 how gritty are you?👇
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P.S. Join our private group of visionaries, entrepreneurs & conscious reality creators via link in bio


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‘The book was in her lap; she had read no further. The power to change one’s life comes from a paragraph, a lone remark. The lines that penetrate us are slender, like the flukes that live in river water and enter the bodies of swimmers. She was excited, filled with strength. The polished sentences had arrived, it seemed, like so many other things, at just the right time. How can we imagine what our lives should be without the illumination of the lives of others?’ // DIT ✨ // #liefdevoorlezen #jamessalter #lightyears #lievelings #nolifewithoutbooks #fortheloveofliterature #americannovels #boekenmeisje


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Self love is soooo important! If you’re not feeling comfortable in your own body it will lead to so many problems in many different aspects of your life. Self love is something I’m trying to always keep in mind and actively work on. We are going to spend our whole life with us so we better take care of us, show love to us and feel comfortable with us (mentally and physically). This has a lot to do with accepting the way we were put on this planet and appreciating what incredible things we can actually do. And the only way we will really improve our health is through love. So once we love ourselves we will automatically want to take care of us. Just like we would take care of a child. It’s an unconditional love that won’t change not matter what. As long as we know that, it is totally ok to go through times where we struggle with this and see “destructive” thoughts pop up in our mind. However thoughts are just thoughts. They will pass like waves in the ocean and we don’t have to identify with them at all. We are just so used to doing that. Just like we would cheer someone up who is down, we should show even more love to ourselves when we feel bad. And those phases will pass eventually. Life is filled with ups and downs and that’s ok, too! Selflove doesn’t mean we will be happy all the time. It means accepting and loving who we are and not taking everything and every emotion too serious. Express yourself, listen to yourself and break yourself free from expectations. This is what Love looks like. At least in my opinion 😊🌿❤️


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Had so much fun celebrating this beauty bride to be @egill12345 today. ❤️ Heart is Full 🙌


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I’ve been listening to Oprah’s Soul Sundays this weekend (thanks to @1977emma for the incredible podcast recommendation) and have been focusing on being really present. Feeling the wind on my skin. Hearing the birds in the trees. Making the conscious choice to really embrace what I am experiencing. Most of our problems come from how we perceive our life circumstances and the stories that we tell ourselves - not from our lives happening in this moment which we can miss when we’re spending so much time focusing on everything else. The past is gone. The future is yet to come. All we have is right now. And in this moment I have the choice to focus on things that I have no control over or to let go and focus on whatever it is that is happening. I have chosen my worries and my stresses. I have chosen to be exactly where I am at this moment. And in recognising this, I am now challenging the times when I don’t choose wholeheartedness and presence. Especially when it means leaning into discomfort and sitting with the full spectrum of feelings I am experiencing.


#beinthenow #gratitude #giftofthepresent #brisbanecoach #brisbanewellness #brisbaneblogger #awakenedlifestyles #innerwork #personaldevelopment #quote #inspiration #coach #wellness #lifecoach #mindfulness #corporatewellness #motivationalspeaker #wellness #glasshousemountains #glasshouse #mountain #mountainclimbing #health #fitnessinspo #glasshousemountains


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Why do we even criticise?
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Criticism expose our own vulnerability! .
You criticise because you are loaded with super negative emotions. The feeling of inferiority, jealousy, discouragement, underconfidence and fear fire blames and criticisms towards a certain person or a certain circumstance. .
What you fail to understand is that by criticising you are actually imprisoning yourself in the world of adversities! .
I don't want you to that! You are too beautiful a soul to be confined in such a place! .
Embrace the power of appreciation. It will turn the wheels of your destiny!
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Go out in the world and appreciate people.
Appreciate the one you love and it will nurture your love even more!
Appreciate the one you hate and it will build a foundation for a new beginning!
Appreciate people and you will make new friends, new relationships and better opportunities will come your way. .
Appreciate because you have the power to choose. People who are happy and friendly are more sought after than people who are often indulged in gossip and criticism. .
Appreciate and you will radiate higher vibration and attract similar circumstances in your life.✌️
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#gratitude #universe #theuniversehasyourback #manifesting #manifestation #positiveintentions #highvibelife #positiveliving #youaremagic #manifestyourlife #peacefulmind #gowithin #innerwork #raiseyourfrequency #highvibration #lifepurpose #trusttheuniverse #soulconnection #lawofattraction #inspire #qotd #power #quotes #quotestagram #positivequotes #lifelessons #wordsofwisdom #quotestoliveby #dailyquotes #inboundhappiness


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Many well-meaning leaders have unfortunately not attended to their own personal transformation prior to becoming a coach. This is a serious problem because we can’t help others if we haven’t helped ourselves first.
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#eduction #digdeep #healing #inventory #innerwork #reachout #coach #mentors #leaders #lifecoach #momentum #transformation #psychology #compassion #hunger #passion #sayyes #depression #becomeabetteryou #obstacles #dothework #walkyourtalk #anythingispossible #love #life #love #yourself #enough #yesyoucan ❤️👊🏻


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Life gets brighter when you get away 🌴#islandlife


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Do you journal? I started nearly a year ago, as I worked through a difficult period in my life. I’m not ‘the best’ at it, my practise is irregular, but when I’m sad or hurting or feel overwhelmed, I return to it to get all of my thoughts and feeling out, to make sense of things.
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A wonderful friend bought me a new journal for Christmas, which she filled with the sweetest annotations. It makes me smile and feel so loved every time I pick it up. This has become a place for less venting, and more positive thinking and future dreaming. I think there’s space for both types of journalling, but I like to keep them separate so the sadness doesn’t pollute the happy hopefulness 🙈
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So here are two thoughts: if you have a friend whose having a rough time, consider getting them a little book of positivity with a few happy notes from you in it.
And two, if you’re interested in journalling it out, I’ve pulled together ten of my favourite prompts into a one page guide.
Get hold of it via the link in my bio 😘


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Welcome sunday!
On my way through the forest to do some crossfit. I have a lot of cool stuff ahead of me and I've stepped up my training game even more. Building this body brick by brick! Looking forward to long distance races and other fun things. I believe in a lot of strength training and functional training to keep my body free from damages because all my running and endurance training need that. Doing crossfit a couple of times a week makes my body super happy! You can call me the queen of diversity training, hehe.
Let's rock this sunday friends! ⚡️💪🏼🦅


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If I counted all the times I was a mess!! 🤭 if I shared all the stories where I was a little too extra in relationships and life in general. Oh boy. THAT my dear, was my beginning at life. I had no idea what I was doing or what I wanted or who I wanted to be. I lived life like a robot. A very emotional and reckless robot.
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The beginning of anything can be difficult.
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The beginning of the end is even worse.
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But, as long as you learn from it, and become a better human for it, then it’s not all a wash.
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Be kind to yourself. Forgive yourself and others. And remember that you are doing the best you can with what you have. 💕
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. #buildingmyempire #businesswoman #businessmom#enterpreneurlife #enterpreneurmindset #girlbossinspiration #freelancerlife #creativepreneur #successmindset #sayyestolife  #sayyestosuccess  #dowhatyoulove #believeinyourself


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IN.TO.ME.U.SEE...👁️
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#mattkahn


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Day 24 #intothelightchallenge
Attending your fire spread ☀️
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What will feed my fire?
Eight of swords: Letting go of negative thought patterns and beliefs that don't serve me anymore.
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How is best for me to attend to my fire?
Seven of cups: Don't have too many fires burning at the same time. I have so many interests and I like to have many things going on at once, but that can become overwhelming.
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How can I stay in touch with my inner creative fire?
Nine of cups: By practising gratitude and expecting good things.
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#groundingistrusting #cosmictarot #dailydraw #taroteveryday #conscious #intuition #tarotspread #selfawareness #insight #healing #spiritual #guidance #support  #spiritualhealing #spiritualty #innerpeace #tarotcommunity #energyhealing #grounding  #healingwithcards #healingenergy #spiritualgrowth #spiritualjourney #dailyguidance #selfdescovery #tarotcommunityofinstagram #rememberwhoyouare #innerwork #tarotnerdscommunity


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Autorul vrea sa intrebe ce faceti voi azi? Nu de alta, DAAAR avem doua eveniment super simpatice orientate pe papa bun si sanatos si produse bio:
.1. Agenda Bio la Casa Universitarilor, unde cu un bilet de 8 lei avem acces la clase si produse super tari!
.2. @mercatocomunale pe Matei Milo, langa Cismigiu, unde avem piata cu produse locale, sanatoase! Dupa poate lipim si o plimbare prin parc, doar e frumos tare afara😍

Alte planuri? Sugestii? Reclamatii n-avem😂😂
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#willdiet #icaniwill #whattodo #weekendactivities #healthyevenets #healthyactivities #healthyproducts #healthylifestyle #igersbucharest #powerofwill #healthymindset #healthymind #healthybody #holisticnutrition #mentalhealth #mentalhygene #motivation #peptalk #differentperspectives #souljourney #innerwork #spiritualawakening #spiritualthoights #raiseyourvibration #wellnesswarrior #wellnessadvocate #wellnesscoaching #mindfulliving #bepresent


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Relax. You are exactly where you’re meant to be. Let go & trust the timing of your life.
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Sending out so much goodness on this beautiful Sunday x ✨


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Spiritual guidance and healing review from a client 2018 “I had this strong feeling which I couldn’t ignore that I needed to see Rikke for a healing session and I’m so happy I did!
Rikke is super intuitive, a very caring person and she gave me the exact support I needed during the hole session

She channeled messages where it was needed to go to heal the pain and negative experiences that had followed me to this day

I also received a super powerful meditation that left me feeling lighter and with this strength that suddenly arrised deep inside of me.
The healing session was very enriching and liberating for me!
I can highly recommend Rikke for you who is in need of support, her healing hands and spiritual insights”

Nora - Germany
#SpiritualHealing #Guidance #HigherConsciousness #SpiritualPath #InnerWork #Bali #Ubud #HolmkvistHealer #Meditation #Yoga #SpiritualRetreats


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Coming out of the last 1-2 years that I’ve had, this sums things up pretty well. Thankful for the choices that have forced me to grow, but even more thankful for the life and the woman that I am now getting to know. Hard work pays off. For real. 🦋 #beautiful #repost @glennondoyle


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Making a living is about the things you get. Making a life is about the things you give.

#TheEssentialLife #LifeInspired #LivingTheEssentialLife


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I read something today that blew my mind completely ! 🙏🌸
It posed the question... ☝️how do you know what you have in your mind? 🤔 How do you know what information you have absorbed consciously or subconsciously? 🤯 😻
You think you would know what is in your mind right?...👀🧠 .
The way of knowing is by WRITING ✍️ !👏🏻👌👏🏻 .
The more you write, the more you can clearly see and figure out what is in your mind and then it becomes easier for you to choose and identify what you want change or modify in your thinking!🎯
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✨🌸 SO POWERFUL!🤗 .
So get those journals ready and start writing out everything your heart desires! 🤲 and Discover yourself ! 🙌🙌
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👣👄✍️👁️
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#mindfulness #thepowerofnow #innerself #innerwork #wellpreneur #inspiredwomen #soulpreneur #growthmindset #abundancemindset #findingyourfearless #empowerwomen
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#mindbodyspirit #mindfulliving #intuitiveliving #wellnessjourney


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Some say a coming of age happens at thirteen, while for others it’s the sweet sixteen. Yet, even the governing bodies over the world will debate as to whether this age should be 18, 19 or 21. For me, none of these were really true, it was a slow and gradual process.
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At 22 I took a leap of faith to Canada. The egg began to crack and left the safety of everything I knew behind.
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At 23, with new wings to help me float, I dove head first into all things I loved. Yet, this was not simply limited to my head. It was more like a whole body submersion, like the way a duck dives for a fish. I lived in a nest of twigs and leaves. I loved it as much as i knew how. .
At 24, I learned that birds can prey or be prey 🦅 🐧. I learned the limits of my own mind. In this, I saw the possibilities for happiness and the deep pitfalls that sadness brings. Above all, I learned that the limits placed on you, are only placed by yourself. .
At 25, like a Phoenix, I burned down to my ashes and built myself anew. This time I built myself swift and dexterous, armed with fierce tallons and wings wide enough fly me wherever I need to go.
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At 26, I began to build a home fit for a fierce and fiery bird. I built myself a foundation weaved with truth, compassion and fierce unwavering boundaries. .
Yesterday I flew this metaphorical nest I had built for myself. Yet in doing so I realized something so profound. The truth is... home only has and only ever will exist within me, and within the people I surround myself with. .
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So goodbye for now Whistler. You were the place that I came of age and in our time together I learned so much about my the place that I have called home all along. Now to go build a home of strong foundations, that is not bound by location but instead by virtue of my own inner work. In doing so it is my hope that I can come back to you, so that I can enjoy you in your wholeness, while being in my own completeness. A meta-home if you will 🏡 ⛰️ 👑
#gowithin #innerwork #dowhatyoulove #play #inspiration


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Grow love, grow consciously, grow deeply, plant new perspectives, intuitively water your soul, & watch how the god/goddess within blooms into your being & multiply in many dimensions of interconnectedness...#remembrance ~Holliraja •










#truth #lovewise #elevate #bliss #holliraja #innerchild #reflect #pictureoftheday #1111 #atx #transformation #grateful #higherself #austintexas #unityconsciousness #oneness #messenger #vibrationalhealing #knowthyself #innerwork #rainbowprophecy #theshift #iloveyou #theawakening #freedom #movem


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If you’re still clinging to the old then you’re just not quite ready for the new. Give yourself time.

Check out our Following Soulspiration Podcast - Finding Balance in Transformation- Episode 3 - Link in Bio

#followingsoulspiration #grateful #growthmindset #guardianangels #gutfeeling #higherself #highvibe #infinitelove #innerchild #innerwork #inspiration #inspirationalquotes #knowyourself #knowyourworth #lifegoals #lifepurpose #lightworker #livethemoment #livethoughtfully #liveyourpurpose #loveyourself #manifestation #meditateonthis #meditation #mindful #mindfulliving


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Each person we encounter give us an opportunity to experience growth. We are tested by our relationships and it is only on ourselves to grow through them. When we argue, disagree, feel abandoned, lied to, it is within that moment we are tested. We must find our way back to the ONLY thing that matters, oneness and Love. We get there through healing , forgiving, compassion, empathy.
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My journey has pushed me to the deepest, darkest places a mind can go. Moments where I envisioned my soul finally getting to go back home, away from the density of this 3rd dimension. But I remember, there is purpose for choosing to incarnate here. Lessons the soul has chosen.
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Through deep inner work I have let go of all past anger, I’m free from that burden. I’m free to experience the truth of an emotion when it comes up in that moment, not from past aggressions spilling over.
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At this time in my life I’m facing one of the most difficult decisions I will ever have to make. I believe one day I’ll talk about it but the time isn’t now. I’m building momentum to accept what is, to work deep inner healing so that my soul can rest with peace at night. Life transitions into the next chapter come with hesitation and resistance but when I’m in mediation the movement is so clear and makes perfect sense. It is our mind that plays tricks on us. Our thoughts can block our truth and hinder our ability to see clearly. It will tell you, your not good enough, your decisions are wrong, your unworthy. These are all lies and it’s important we rest the wandering mind. So this is what I’ve been doing. Activating my intuition, connecting deeper to source more than I ever have, asking for assistance from the higher realms and most importantly learning how to fully surrender in every way possible. -

Thank you my beautiful family for choosing to support me on this journey. For loving me unconditionally, for the deep rooted compassion and strength each one of you brings. Connection with others is the hardest yet most rewarding experience to ever have in this life.....


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I saw this quote by Muhammad Ali tonight and it hit me. It's so true -- when you can use your imagination, when you put all your knowledge aside and simply believe that you can achieve anything - THAT is when you grow your wings. 💕 .
I've always thought of myself as a lifelong learner. I LOVE meeting people around the world, and listening to their stories because I learn so much from every single person I meet! I'm often very quiet in public, although my husband may disagree 🤪, this is especially true in meetings. I tend to internalize and think on things - sometimes forgetting to voice out loud what my thoughts and ideas are.
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I've been working really hard at changing that. While I think listening and really taking things in to process them is important, it's also important for me to share my voice and my passion and my ideas and bring life to what I've always kept a little quiet. .
SO here's to all of you who have the same habit. 🥂 Your voice is important, and your ideas are valuable. Share them with those around you! Use your imagination, and grow your wings!! 💕


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Dive deep. Deep within your self. Take time to know who you really are... learn to love all of your parts. Therein lies the healing and the peace. 🙏🏼🧡🌺 (📸: @oceansoulretreat )


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#this


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Gaining complete confidence isn’t the easiest process... but once you get there, the change is real.
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You won’t stand for things that you may have put up with before and you’re not afraid to move on from things that no longer serve you.
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Having true confidence means being a leader in our own world. So selfie... cause why not? 🤙🏻
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#higherconsciousness #innerwork #personaldevelopment #spirituality


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