A few days ago I had someone look at my page for branding purposes.
She was like…mmm Janet you need to separate your Dance from your Therapy work.
I listened to the expertise but I decided to go back and listen to whether my gut agreed with that or not.
MY Dance and what perpetrates my cells to move is how it all started.
It’s my stem, the beginning of this mission and if I weren’t this much in touch with my body I wouldn’t have been able to get hold of my mind.
Separating this art from what the therapy is like saying get the body away from the mind!
I owe so much to Dance.
It gave me the opportunity to grow as a person; to express what couldn’t come out in words; to dream big and move me away from stagnation.
My Dance evolved to Yoga through Jules. Quite a random link there but it was truly life cracking me open during Jules’s birth to let me know that Dance was the foundation but things needed to change. The injury took me away from my body so I could create space for something else to come in. Then Yoga came along, restructured my pelvis, redesigned my life and it all became this sexy weaving of silence, movement, healing and breathe.
It taught me how to manoeuvre, flow, slide in and out of situations with grace and when the storms came on too strong, it put me back on my feet.
People approached me to heal because I had healed myself and this couldn’t have happened if my mind didn’t contain an immense amount of power, persistence and determination.
Dance was there to see me through the warzone at home and to give me the space I needed to step away from what was destroying me. It prepared me and warmed me up gently to my next steps. It gave me the credentials to THIS!
What I’m doing now
Uniting the power of the mind and body and teaching women how to utilize this and re choreograph their lives exactly how they want to. A one of a kind map to reaching a destination with more ease. An equal measure of graceful and unapologetic power whether in words, movement or attitude....