#instafitness

Instagram photos and videos

#instafitness#fitness#gym#instafit#fit#motivation#workout#lifestyle#gymlife#bodybuilding#abs#fitnessmotivation#muscle#strength#trainhard#ripped#instagood#shredded#fitfam#pushpullgrind#swole#dedication#eatclean#grind#fitspo#gymmotivation#squat#fitnessgear#training#fitnesslifestyle#gainz#fitnessaddict#workoutmotivation

Hashtags #instafitness for Instagram

Does the gym think about me as much as I think about it when I’m not there? Can’t wait to get back to the grind tomorrow! Who’s with us?! @burbankfitnessclub
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#gym #gymlife #gymrat #fitness #instafit #instafitness #goals #fitnessmotivation #fitspo #instagood #motivation #fitfam #healthylifestyle #burbank #fitnessfeelsgood #burbankfitnessclub


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Sucesso na vida. Sucesso em qualquer área. Realmente se resume a apenas um fator : CORAÇÃO.

você pode chamar isso de perseverança , você pode chamar isso de determinação.
Chame de coragem, chame como quiser. Mas é coração.

Porque ser humano te garante alguma coisa. Você irá falhar, irá sofrer revezes, você terá duvidado. Você vai se sentir como se quisesse sair, você vai passar por coisas que não desejaria nem para os seus piores inimigos .

E naqueles momentos sombrios. Somente aqueles com o coração....insistirão.

Você precisa ser criativo, ter coração forte. Você precisa tentar coisas que talvez não funcionem, e você não deve deixar ninguém definir seus limites, porque o seu único limite é a sua ALMA!

#13memo #meuovo #fikagigante #projetohorroroso #bodybuilder #fitness #mensphysique #gym #fikagrande #nopainnogain #esmagaquecresce #fitfam #gains #lifestyle #muscles #swag #motivation #inspiration #fitsgram #instafitness #boaforma #medpharma #musculação


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Hard work. Passion. Love. Life. Everything, let’s do it.


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You must lose the excuses to finally reach your goals. It’s just that easy.


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Great for all fitness levels: From beginner to advanced, this program can be done by any fitness level
#cool #gym #track #yoga #instahub #post #energy #smile #fun #instamotivation #instafitness #Paleo #bored #FitnessAddict #Treadmill #harrystyles #music #party


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Diabetic Fitness Guide – Be Proactive Take Back Your Health!

Complete Diabetic Fitness Guide
Aerobic exercise provides benefits for all people, including people with diabetes. .. #yummy #faith #healthtylife #fitness #goals #instadaily #finessmotivaton #herbalifenutrition #healthyliving #plantbasedburger #glutes #gainpost #nexuses #nocarbs #weights #getinshape #dietitian #instafitness #healthfood #freechildcare #healthyfats #slimmingworldfriendly #familyfitness


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No caption needed. 😎


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É o que tá tendo 💩


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Always stay positive, surround yourself with positivity and positive people.


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Sundays are for six packs 👊🏽 ————————————————
4 moves:
🔘push up to SpiderWOman tap x10
🔘side plank crunch x10 each side
🔘knee to elbow to single leg push up x10
🔘hip dips x20 each side
Repeat 3 rounds —>Feeling strong??? Complete all 4 moves without resting in between (aka don’t lower your plank for the full round)!!! 💪🏽💪🏽
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#sixpackabs #swimsuitseason #dotheworkgetresults #instafitness #whstrong #muscles #absworkout #veganmuscle #runsonplants #beastmode #bodyweightworkout #bodyweightexercises #bodyweightfitness #planksfordays #absfordays #fitspo #veganathlete #personaltrainer #vegains #motivation #sundaysixpack


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#NationalIceCreamDay and @ewok.the.wookie 🐩💕 doing it. She loves everything and I #love everything about her. Enjoy!!! I'm going to eat some later. Waiting on #IceCream truck to come by cuz I can't mess with #McDonalds at all 💯😕. #Ewok likes it tho. 😊. #DogsOfInstagram #ILoveMyDog 💋. #Bae .
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#Accountability #Fitfam YOU ARE Awesome. 🐷 #FatToFit 💪 #Fitness #weightloss #fitgirl #gymlife #fit #bbw #weightlossjourney #extremeweightloss #weightlosstransformation #fitspro #instafit #weighttraining #naturalweightlossjourney #motivation #BeastMode 🐯 #instafitness #selfie #ivannieg vannie ✌️. #Protein going down 🙌


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Boa noite!!!
Gostaria de ressaltar aqui que não é em todos os casos que a pesagem de porções é importante. No caso de emagrecimento e reeducação alimentar por exemplo, a qualidade dos alimentos é mais importante do que a quantidade.
Agora, se o seu foco é redução de gordura corporal ou hipertrofia, ou seja, se você já tem hábitos saudáveis e quer apenas melhorar o shape, ajustar as quantidades faz toda a diferença.
No caso da hipertrofia, a balança é essencial, pois a margem de erro para mais ou para menos é grande e pode comprometer todo o resultado da dieta.
Passe por uma avaliação para que o profissional possa estabelecer as quantidades corretas de alimento para o seu caso!
#draelaineferraz #clinicaferraz #clinicaferrazsp #hipertrofia #massamagra #ganhodemassa


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Dumbbell raises


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These @knits_soy_and_metal scents are so amazing I literately have to remind myself I cannot eat them. #seasaltandorchid #bloodorange #gingerfig #iwantthemall


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Grind!


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[...]Can you feel?
The joy that it brings
If you can feel the joy
Then you should let yourself sing

Hey, I love to share my things

It brings me freedom!
Got to get yourself to that freedom.
Smiling and feeling your heart beat.
Freedom!
You deserve your freedom
Dancing and feeling that beauty.
Freedom...🍃
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#boanoite #sobrehoje #patins #dialindo #domingo #alegria #liberdade #eucurtorecife #pernambucoinline #paixaoinline #sebaskates #sebaskatesbrasil #roller #skater #thefreedomsong #JasoMraz #bringsmefreedom #free #feelsgood #sunday #shape #mfassessooriaesportiva #instafitness #fitness #livewelllaughoftenlovemuch


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Tore up some back and bi’s with my bro @wretchedthoughts. It has been a struggle for the past few weeks to get a good workout in and be pleased with what I see for results in the mirror. But it happens. Stick with the grind. Make small adjustments and reassess. .
#fitness #bodybuilding #instafit #instafitness #physique #weights #weightlifting #icommandyoutogrow #watchmework #buildyourlegacy #fitfam #isymfs #sixfootseven #dadswholift #tattoo #tattoos #tattoofitness #tall #gym #gymmotivation #neversatisfied #chickenlegs #grindtillyoushine #rc1operator #redcon1 #higheststateofreadiness


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—Full Body Circuit with 1 pair of dumbbells (I’m using 20lbs 💪🏾) 〰️
10 sumo squats
10 deadlifts
10 plank row; 5 reps per arm
10 push-ups
10 burpees
Finish with 30 calf raises; Repeat whole circuit for 4-5 set. Get it 💥 #dopefitchick


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I think it’s pretty cool how moments or things you did in your past can have an impact for your future that you didn’t even know could.🧡💪🏽


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Бессонница -повод для прослушивания всех песен что есть на телефоне, потанцевать в кровати😅.
3:33 am😺
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#amazing #девочкитакиедевочки #inklife #makeup #instafitness #roses🌹 #tattooedgirls #beautiful #fitness #blackandwhite #dance #tattooflowers #cool #cute #girl #nice #tatted #tattoolife #awesome #lovely #inkedgirls #black #happy #inked #sweet #yummy #amazingink #instafit #instacool #instamoods


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QUER MUDAR DE VIDA!
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@projetosereiaariel já eliminou 46kg no total 😱 apenas com reeducação alimentar e atividade física!
Após sofrer muito bullying decidiu mudar de vida e criar o @projetosereiaariel para compartilhar e ajudar outras pessoas que como ela sofreram/sofrem por ter excesso de peso.
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Em seu IG ela posta diariamente sua alimentação, receitinhas fit, dicas motivacionais e emagrecimento ... .
⚠️EU SIGO, CORRE LÁ SEGUIR TAMBÉM⚠️ .
. 🍒@projetosereiaariel 🍍@projetosereiaariel
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#vidasaudavel #comidadeverdade
#divulgação #instafitness #folowforfolow #projetosereiaariel #reeducaçãoalimentar
#emagrecimento #foco #força #saude #determinação #atividadefisica #perderpeso #instafit #lifestyle #healthy #fitness #receitasfit #ficaadica #diarioalimentar #motivação #dieta #nutricao #atitudeboaforma #workout #maromba #brasil


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Sunday Funday = Chest Day
Working on building my upper chest
-Incline DB bench press
- Decline Cable Fly
- Modified Champagnes w/ plate
#fitness #instafit #instafitness #bodybuilding #alphalete #chest #chestday #chestworkout #gainz #traininsayian #sundayfunday #workout


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أطيب الناس. ❤️
@fitcouple_af


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Great News! We are making a difference in the world by not consuming dairy. 👍
Keep up the great work everyone!


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Sunday fundayyy


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En İyi Parfüm Bu Sitede 💋🎩


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En İyi Parfüm Bu Sitede 💋🎩


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Conditioning & Mobility
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With age, I realize that I need to deload every 4 weeks. During this week, I focus on my mobility / flexibility with easy conditioning. For my ME and DE training day, I reduce my volume by 50% and keep my intensity moderate.
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This morning - 3 rounds
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1) Backward sled drag

2) 20 seconds of pushups

3) Forward sled drag

4) 20 seconds of planks

5) Backward sled drag

6) 20 seconds of inverted rows

7) Forward sled drag

8) 20 seconds of side planks
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#stretch #flexibility #conditioning
#powerlifting #bodybuilding #fitness
#fit #menphysique #squat
#deadlift #instafit #legday #training #gym #instafitness #workout #workoutmotivation #strength #gains #bench #muscle #getfit #trainhard #physique #yoga #strength #legs #quads #abs #man #glutes


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Here at Finish Fit®️ we often get asked: "How do I get fit without a gym?" The fact of the matter is that many people do not have access to a gym. So what's the solution? Watch today's episode of the "Daily Dose of Finish Fit®️" to learn how you get get fit without a gym. Will you Finish It With Finish Fit®️? #finishfit #finishitwithfinishfit #finishfitbootcamp #delicious #yum #yummy #breakfast #lunch #dinner #snack #health #healthy #awesome #instafit #instasport #conditioning #food #foodporn #picoftheday #instafitness #workout #fun #eatclean #cleaneating #training #salad #summer #win #winner #eat


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Like something out of a fairytale ✨


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hey bud, i wish i could chill like you and not worry about finals 🐛


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reminiscing on this place 💭


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we've gotta cross valleys and climb mountains to get to the highest points in our lives 🏞️


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Life is not always #blackandwhite ⚫️⚪️ There is so much hiding amongst the greys.. #chilling #onair #sleepytime #london #uk


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"One day you'll leave this world behind, so live a life you will remember." - Avicii
rest in peace, dude 😭


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R E L A X 💨


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Adorbs vintage old-fashioned comic store in the city 📖


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Such a cozy little spot 💕


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Throwback to when it wasn't raining 🌞


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Car sunsets ✨


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🍃


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🌲


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