#instahealth

Instagram photos and videos

#health#instahealth#workout#motivation#strong#gym#training#fit#healthy#train#determination#bodybuilding#lifestyle#fitness#cleaneating#cardio#diet#eatclean#active#fitnessaddict#healthychoices#fitspo#getfit#instagood#fitnessmodel#photooftheday#exercise#fitfam#excercise#instafit#instadaily#toptags#gymrat

Hashtags #instahealth for Instagram

@hc.mitali24

EAT YOUR WATER 💦🥒🥦 🍅 Which is your favourite?


Did you know that water is the main component of the body? In fact, the adult body is about 60-70% water! Our bodies use water in all of its cells, organs and tissues to help regulate body temperature, to transport oxygen, and glucose to our working muscles, it helps our bodies eliminate waste and toxins, as well as aiding in a few of other bodily functions that are vital for optimal living. Plain and simply: we need water to survive. Since we lose water through breathing, sweating and digestion, it's extremely important to consume enough water to hydrate and replenish in order to ensure proper body function!

Fruits and vegetables provide vitamins, minerals, fibre and protein along with fluids!! Here are some of my favourite vegetables & fruits that can help keep you hydrated! 💗

Please note that eating these foods does NOT replace drinking water. Incorporating these foods is a way to mindfully ADD to drinking water!
😘💗 1️⃣ Cucumber 96%

2️⃣ Tomatoes 94%

3️⃣ Celery 95%

4️⃣ Lettuce 96%

5️⃣ Peppers 92%

6️⃣ Red cabbage 92%

7️⃣ Zucchini 95%

8️⃣ Broccoli 91% 
9️⃣ Radish 95% —

SWIPE FOR FRUITS → —

1️⃣ Rockmelon (cantaloupe) 90%

2️⃣ Watermelon 92%

3️⃣ Oranges 87%

4️⃣ Peach 88%

5️⃣ Pineapple 87%

6️⃣ Strawberries 92%

7️⃣ Blueberries 85%

8️⃣ Grapefruit 91% 
9️⃣ Plums 85% .

Hope you found this helpful 🌸
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MITALI Parikh 💖
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@hc.mitali24
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#cleaneating #healthyeating #fatloss#primal #healthyfood #cleaneats #fitfood#food #nutrition #instahealth#healthychoices #iifym #organic #bbg#mealprep #dairyfree #protein #snack#weightloss #realfood #eatyourgreens #veggies#getfit#healthyliving #goodmoodfood #carbs #weightloss#lifestyle #weightlossjourney #diet


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Since life doesn’t stop for bad weather, immunity can be a challenge. Sick kids, not enough sunshine and mid-year stress all play their role. While calling it a day with a one-way ticket to Noosa sounds mighty fine right now, there are ways to strengthen your immunity. .

Read our latest @ponoprobiotics BLOG. Online now.


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There’s nothing I love more than to break myself open just to put myself back together a little neater ✨

____________________________
#write #strength #live #true #alien #quotes #me #love #life #mind #truth #belief #inspired #inspiration #infinity #instaart #instadaily #instahealth #instamusic #instagood #picofday #picoftheday #kindness #health #bright #pictureoftheday #sunflower #people #everything #freedom


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Udah pertengahan tahun 2019, kamu melewatkan banyak kesempatan buat bisa berubah langsing atau turun berat badan
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Padahal kamu mampu, tapi kamu menyia2kan waktu
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Daftar sekarang dengan klik link di bio @indah.mexiando ikut Program Langsing , Dan dapatkan body ideal Segera•


#bakarlemak #bakarkalori
#olahragadirumah #panduandietsehat #panduanolahraga
#instagood #instahealth #workout #cardioworkout #fatburning #fitspo #fitfam #healthy #lifestyle #igfitness #homeworkout #herbalifejakarta #kelasdietonline #herbalifebandung #herbalifebekasi #onlinediet #dietonline


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#buonacolazione .
Il #frullato #proteico è forse la mia #colazione preferita!
Questo è con banane congelate, #mirtilli, yogurt greco, farina di fiocchi d'avena e proteine alla vaniglia.
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#proteinsmoothy with #banana, #blueberry, #oatmealflour and vanilla #wheyprotein
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#food #foodporn #instafood #instagood #photooftheday #tasty #foodpics
#health #fitness #fitnessaddict #workout #healthy #instahealth #healthychoices #getfit #eatclean #catania #breakfast


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Somerleigh Court, Dorchester - An award-winning nursing home with specialist dementia unit | LifeCare Residences.
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#Dorchester #Dorset #retirement #lifecare #healthcare #health #dementia #dementiacare #dementiaunit #activity #money #age #mature #downsizing #retirement-planning #instaretirement #instahome instaplans #instacommunity #instahealth


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📰📺📸 Happy Monday everyone!

Just want to give a massive shout out to @annieperets from the GC bulletin and @carlymadsen from seven news for your time and energy to share my story last Monday. And a big thank you to everyone for the love and support, i’m so grateful for you all!
Waking up on Monday morning to a message asking if I wanted to share my story on 7 news was very unexpected.. as you can tell I wasn’t completely prepared haha but I am so grateful for the opportunity!
So I just want to reiterate the message I wanted to get across. Don’t put any limitations on yourself with achieving a certain goal or outcome because of self doubt, your insecurities, personal characteristics, or qualities you do or don’t posses. Anything is achievable if you want it bad enough. Turn your weaknesses into your strengths, and work with the things you already have going for yourself and you will be unstoppable. We create your own fate, so go out there and make it happen! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #templegym #motivation #gym #bodybuilding #bodypositive #fitness #health #strong #instahealth #excercise #strength #conditioning #train #training #diet #active #lifestyle #lmtlss #lmtlsstraining


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The journey of a thousand miles begins with one step
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The first step is the hardest but it can make the biggest difference
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#mondaymotivation


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Coucou ! Comment allez vous ce matin ?? Au petit déjeuner, ce matin c’est café ☕️, Fromage blanc, graines de chia, fraises des bois fraises 🍓, pomme 🍏 et miel 🍯 -
#healthylifestyle #healthygirl #healthy #instahealth
#bienvivre #bienmanger #enbonnesanté #nourriture #food #foods #foodporn #foodstagram #goodfood #instafood #nutrition #pertedepoids #nonauxkilos #nonauxkilos2019 #reequilibragealimentaire #mangersain #mangersainement #mangermieux #instaregimeuse #regimeusemotivee #calories #motivation #determination #onlacherien #petitdejeuner
#petitdejeunerhealthy -
〽️ Bonne journée à vous 〽️


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The Princess 👑

#daughter #daddy #princess #pink


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I speak to the local Barbell God, shall we dance in the festive costume again? @gainzextraction 😏

Anyone up for this party? Not responsible for any messed up raya gear btw ✌🏻😂 ✌🏻 lift at your own risk.

#habibilifter
#enjoylocal
#instahealth #instabrunei
#ftness #health #igfitness
#brunei #CrossFit #gymrat #gainz #life #olympicweightlifting #functionalfitness #postivevibes #brunika #bwn #weightlifting #fitnessmotivation #crossfitopens #reebok #rogue #proven #reebokcrossfit673 #crossfitgames #gymrat #strongertogether #MogardArmy #Getatme #snatchlikechelsealane


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🌞


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