#instahealthy

Instagram photos and videos

#instahealthy#healthy#healthyfood#instafood#instafit#instagood#fitness#healthylifestyle#lifestyle#motivation#healthylife#food#fitnessgirl#yummy#fitnessmotivation#eatclean#vidasaudavel#fitlife#health#fit#fitnesslife#foodporn#instalike#fitfam#healthyeating#fitnesslifestyle#instagirl#musculation#instamotivation

Hashtags #instahealthy for Instagram

Quizá no sea la ensalada más bonita pero es riquísima. Esta la hemos comido hoy junto con una sopa de lentejas rojas. Os dejamos la receta:
- 1 pepino 🥒 cortado a rodajas grandote
- dos tomates 🍅 raf cortados en trocitos
- 1/4 de pimiento 🌶️ rojo cortado en trocitos pequeños
- 1/2 aguacate 🥑 maduro
- un puñado de brotes de col lombarda
- un puñado de brotes de rabanito rosa
- un puñado de brotes de cebolla
Para el aliño :
- aceite de oliva
- sal rosa
- zumo de limón
- cilantro fresco picado

No digáis que no es fácil!! Así que manos a la obra y a cultivar los brotes para ha era una igual. Esperamos vuestras fotos!! #brotesverdes #rawvegan #germinado #germinados #livingfoods #livingfood #alimentacionviva #alimentacionsana #ensalada #salad #instahealthy #instavegan #instafit #instafood


1

<2 days off the gym + 2 days of bad eating means I gotta double up on my workout. My body is fully rested so i can overkill today 💪🏽 >


2

#weightlosstransformation #menshealthindonesia #eatingclean #mealprepaddict When your addiction is meal preparing...#organic Pineapple fresh apricots fresh preaches mandarins blackberries kiwi fruit bananas...#lossfat #deadlifter #weightlosshelp #mealideas #weightgains #instahealthy #mealprepsunday


0

Take care of your body not only to see yourself well, but to feel healthy and fullfilled of life. 😉

Your welfare is the most important!


2

Hallo aus Schottland 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Wir sind gut angekommen 😊
Mein Essen möchte ich im Urlaub weiter zeigen, aber wahrscheinlich abends gesammelt.
Heute Mittag gab’s einen vegetarischen Burrito am Bahnhof Hamburg (ohne Foto) 🌯 Im Flieger gab’s Kekse und einen Rohkostriegel 🍪 Im Hotel gibt’s einen Gastrobereich, wo wir uns einen Pizza geteilt haben 🍕
😊
#fitfam #fitfamgermany #weightlossjourney #weightloss #fitness #abnehmen #abnehmen2018 #fitgirl #motivation #getfit #transformation #eat #nutrition #instapic #instafood #instahealthy #foodblog #food #fooddiary #foodporn #abgerechnetwirdamstrand #lecker #yummy #urlaub #schottland #travelfood


1

⚡️| Australasian Wrestling Federation (AWF) Wrestling was EPIC last night in Brisbane!
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It is CHAMPIONSHIP night with athletes from Japan, China, Perth...
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Don’t miss out on their tour of Australia and Overseas! ➡️ @awfwrestling_off


2

What a busy weekend! I had my family over for iftaar tonight.. This soup is one to remember. Warm, healthy and delicious 😁

My Beautiful Brocolli Soup
With cheesy rye bread🍲🥦 Ingredients:
500 gram brocolli 🥦
1 potato
1 small sweet potato
1 cup fresh peas
Half pack of spinach
1 pack of spring onion
2 garlic cloves grated
1 onion
Salt and pepper
Olive oil
Feta cheese
1 piece of white fillet chicken optional
1 tin coconut cream

Method:
1. Braise the onions and spring onions together.
2. Add the chopped garlic and then add the chopped chicken. Braise together and add some water to reduce.
3. Add in ALL of the veggies 🙂. You need to pre chop everything. Cut the potato, sweet potato and brocolli roughly the same size.
4. Add in a cup of water and some salt. Allow all the veggies to cook on medium heat. Stirring occasionally.
5. Add in half a tin of coconut cream. Add more salt if needed.
6. Puree the veggies in a blender or use a hand blender.

Note: I seasoned the soup with some nutmeg. We ate it with rye bread I bought at the bakery. 🥖

Big thanks to my husband @chavz3107 who assisted me with making those cheesy breads.🧀😍 (second image)
I used grated cheese, feta cheese and left over spring onions

#brocollisoup #chefragmah #husbae #thepressurecook
#iftartable #foodphotography #foodporn #instafoodie
#instacook #instahealthy #greensoup #nutrients #antioxidants #glutenfreesoup


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Happy Sunday friends! I never want to forget one of my favorite views at Big Beach so I often visualize myself here during my visualization guided meditations. My happy place. 😍 In the meantime back on the mainland, check out my insta stories for some Sunday grocery shopping tips!! I had 5 new clients last week that all made the same grocery shopping mistakes—believing a marketing label! Aaahhh! It’s OKAY WE HAVE ALL BEEN THERE! Trust me I used to be an uninformed consumer believing anything that was shiney! 🛒 Anywhoozer knowledge is POWER!!! ✨🙌🏽


3

Look after yourself, while we look after your diet!
#numeals #nuepping #instahealthy #epping #mondaymotivation


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Can’t think of a caption so here’s a quote from my sister just now: “I want someone to like pull all of my limbs at once” 🙆🏼‍♀️ coconut, cashew, maple chia pudding with berries sautéed with coconut oil and cinnamon 🍧


2

#latergram du Bowl de ce midi.

De la simplicité, de la fraîcheur, des couleurs..c'est tout ce dont j'avais envie après mes 17km de ce matin 😉

Mélange de jeunes pousses, avocat, tomates et quiche au lait végétal.

#sansgluten #glutenfreefood #glutenfree #freshfood #food #instafood #healtjy #instahealthy #healthyfood #organicfood #mangerbio #cleaneating #running #run #runners #instarun #training #avocado #avocat #salade #quiche #sanslait #bowl #buddhabowl


0

I was sceptical about this combination at first but now I’m questioning why I didn’t try it sooner!


1

Domingo + chuva = 🍰
Essa receita é curinga, faço variações com o que tenho em casa e só precisa jogar tudo no liquidificador, simples e sem mistério.
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#muffinfit de maçã e canela
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🍎 1 maçã (usei verde)
🍎 2 ovos
🍎 1/2 xícara de farinha de nozes (pode ser amêndoas/amendoim)
🍎 1/2 xícara de iogurte natural
🍎 1/2 Scoop de whey baunilha @metapure_qnt
🍎 1 colher de fermento 🍎 Canela a gosto
🍎 Adoçante opcional
Bater tudo no liquidificador. Dispor em formas de cupcake ou forma pequena untada, assar por 30min a 180°. Depois de pronto recheie com pasta de amendoim @power1one
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Obs. Pode usar leite em pó se não tiver whey, mas aí deixa de ser low-carb.
#lowcarb #keto #cake #fitfood #peanutbutter
#fitrecipes #instafood #instahealthy #inventandonacozinha #cozinarte #cozinhafit #saudavel #nutricharlinetormen #sunday


0

Zoodles de courgete ➕ pesto ➕ salmão fumado 😍 jantar sem hidratos... já fui apologista de não ingerir hc à noite até a minha nutri do gym insistir comigo que me faziam falta e que não engordaria... assim o fiz, ainda que, um pouco reticente... resultado o meu peso manteve, não tenho gula noturna, sinto-me mais feliz, durmo melhor...este é o meu exemplo o que resulta comigo pode não resultar contigo!! 💋 bom início de semana #lowcarbbrasil #barrigachapada #façopormim #avidanaotemreplay #comidasaudavel #comidadeverdade #semneura #hojemelhorqueontem #autoestima #nutricaofuncional #fitnessgirl #instagood #nutrindocomsaúde #instafit #cardiogym #musculo #vemserfitness #saúde #objetivos #segurança #eficiencia #goals


5

2 for €40 offer on our shakes for the shake it off for summer challenge! ———————————-
Change your habits and kickstart your healthy lifestyle by replacing breakast or/lunch with a lovely shake and so filling too 👌🏼 ————————————-
#shakeitoff #offer #summerbody #bikinibody #replacemeal #tasty #chocolate #vanilla #instagood #instahealthy #foreverlivingandwellness #kickstart #healthy #habits #lifestyle #foreverultraliteshake


2

Mittel-Deutschland Cup winner! 🏆


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* S U N D A Y •
B R E A K F A S T - salmon, poached eggs and 2 slices of toast (HEXB)🍞🍳 L U N C H - Salmon, cucumber, tomatoes, cos lettuce, mushrooms and peppers😍 #SpeedyGoodness 🥗🥒🍅 Mayo (2SYNS)

S N A C K S - (throughout the day) 10 cal jelly (0.5SYNS) 2x Apple 🍎 a Banana 🍌 then a Salted caramel fibre one (4SYNS)
T E A - Jacket Spuds 🥔 with Tuna, Sweetcorn & Mayo (2SYNS) Side of synfree&speedy coleslaw, tomatoes and cucumber for speed 😝😍🥒🍅 ENDING THE DAY ON 8.5 SYNS!
Lots of water & zero drank today 🤙🏻🤙🏻 #slimmingworldsupport #slimmingworldinspiration #slimmingworldfood #lifestylechoice #slimmingworldjourney #slimmingworldsyns #slimmingworldplan #ondayplan #healthyliving #lifestyle #like4like #likeforfollow #follow4follow #followforfollow #instafood #instahealthy #slimmingworldfamily #slimmingworldfriends


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🇮🇹 CONOCIENDO CERDEÑA, ITALIA 🇮🇹 .
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▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️
Rubén Fernández COACH
👨 Técnico en farmacia | 🌿 Naturópata
💭 Business COACH en farmacias, herbolarios y centros de salud natural
▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️
Contáctame .
📥 rubenfernandezcoach@gmail.com
🖥️️ www.rubenfernandezcoach.es
📞 634 309 398
▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ . . . . . .

#italy #italia #cerdeña #island #sun #sunnyday #relax #zen #bienestar #holiday #sea #vacationmode #nature  #saludintegral #beach # #cool #happiness #instadaily #instahealthy #lifestyle #funny


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❤️💨☕️ Aproveitei que esfriou e fui preparar esse chá Turco (ou chá Otomano) que ganhei de uma querida aluna e amiga @carinaadam6 que trouxe diretamente da Turquia! 😍😍😍 Eles geralmente são servidos nessas tulipas, que é a flor símbolo do país, eu comprei em Istambul, onde o chá é consumido por todos! O chá turco é "a sinfonia nacional da Turquia, servido com amor e respeito, faça uma pausa e relaxe com o chá, um símbolo de paz, um gesto de graça e respeito aos outros”. Então, assim seja feito! Delícia ❤️🙏 Obrigada Cá! *
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❤️💨☕️ I enjoyed that it cooled a little and prepared this Turkish tea (or Ottoman tea) that I gained from a dear student and friend @carinaadam6 that brought directly from Turkey! 😍😍😍 They are usually served in these tulips, which is the flower symbol of the country, I bought these in Istanbul, where tea is consumed by all! Turkish tea is "Turkey's national symphony, served with love and respect, take a break and relax with tea, a symbol of peace, a gesture of grace and respect for others." So, I did it! ❤️🙏 Thank you Ca! *
#lovelivingbyana #loveliving #friends4health #healthy #health #healthylife #fit #motivation #healthytips #instahealthy #lifestyle #motivacao #healthylifestyle #saudavel #saude #vidasaudavel #alimentacaosaudavel #inspiracaosaude #equilibrio #natural #tea #cha #chaturco #turkishtea #turkey #culture


3

Chicken cooked in a bag in the oven in a Nando’s Peri Peri Lemon and Herb marinade with chopped salad. The first time I’ve tried this marinade, it definitely lived up to expectations.
The salad is chopped onion, yellow and green pepper, parsley, cherry tomatoes and cucumber 😋🥒🍅🌶️ #WorkHard #StayFocused #WorkInProgress #BodyUnderConstruction #Change #JourneyToFit #WeightLoss #IfICanDoItSoCanYou #DoingThisForMe #MyHealthJourney #MyRoadToFitness #WeightLossMotivation #HolidayCountdown #EatSleepTrainRepeat #WeightLossStrategy #InstaFood #InstaHealthy #LifestyleChoices #CouchTo10k #DreamBig #Progress #FoodDiary #Yummy #HealthyDinner #WeightWatchers #HealthyEating #FreshFood #CoatAndCook #ChickenDinner #LemonAndHerb


3

Serious summer vibes happening on #greedyeatsblog with this dragon fruit/pitaya 🌸🌸🌸 smoothie bowl! Yes, my blog is officially on diet after inhaling desserts left and right. 🌞🍀👒🏖️
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I am obsessed with all those toppings 🥝🍌🍓 and crunchy seeds! Oh and also the creamy 🥜 butter drizzle!

Recipe on my blog! Link in bio.
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#dragonfruit #smoothiebowl #thenewhealthy #eatingwelleats #makesmewhole #bhgfood #mysouthernliving #buzzfeed #instahealthy #pinkfood #pinksmoothie #nutritious #foodphotography #food52grams #foodblogfeed #wprecipemaker #smoothieoftheday #feedfeed


24

E si la monotonia 😂😂 gallette albumi con peperoncino 🌶️ e funghetti con zenzero🙌 Buona cena 🤗


1

For the first time in my keto journey I tried some ice cream ! 🍧🍧 its a new ice cream of @oppobrothersnl , and it' sooo delicious !! Only 6.2 gr carbs 😍 ! A perfect treat after work and a sunny day.


1

Happy Sunday!😎🤙


2

💛☀️😍 Attention 😍💛😵☀️ le #challenge spécial du mois :
L’ #été approche à grand pas 😱 es-tu prête ? si tu n'as pas la forme que tu souhaites, j'ai quelque chose pour toi 👌🏻😌 un petit plan qui te permet de perdre les kg rapidement, pour partir en #vacance cet été et qui te permet même de ne pas revenir avec des kilos en trop 😍🌴
écris " #sosbikini " ou laisse moi un petit message 😘😘💛
plus d'infos dans les jours à suivre. #lastminutesummer
#bikini #maybesexy #90daybodychallenge #clubw #fitgirl #fitnessfrance #fitness #fitnessgirl #fit #instafit #instagood #health #healthy #healthyfood #instahealthy #instahealth #regime #regimeuse #reequilibragealimentaire #instaregime #mangersain #perdredupoids #lostweight #sport #instasport


1

Aquel que diga que cocinar es aburrido está muy equivocado 😀😊☺️
CREATIVIDAD al 100 % 😍😍 🌱 HORA DEL POSTRE DOMINGUERO 🍓🌱 -- mayo 20 / 2018 -- EXQUISITA RECETA DE MOUSE DE CHOCOLATE elaborado con nuestra cremosita y fabulosa leche de coco *FRESHI-COCO*
Nuestros clientes son los más apasionados al cocinar 😍

#Repost @ssonrisaludable
• • •
💕🍫MOUSSE DE CHOCOLATE🍫💕
👉Este mousse salio totalmente del momento,me sobraba leche de coco,no sabía que hacer y como ha salido un poco el sol decidí aprovechar y preparar este RIQUÍSIMO mousse😉.
Este mousse es muy fácil, lleva pocos ingredientes,le encantara a todos los que lo pueben: perfecto para un postre sin culpas🙈🍫💖🔝.
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🔸Ingredientes
>1/2 botella de Leche de coco @freshlandia o leche. descremada(Refrigerada durante la noche:es muy importante refrigerarla en un envase de vidrio tapado,durante toda la noche)>30 Gramos Chocolate 70% cacao @nutrybodyperu (3 - 4 cuadraditos aprox.)>1 Plátano>2 Cucharadas de Cacao en polvo >Frutos Rojos-berrys,frambuesas- (Para decorar) >coco rallado (para decorar)
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🔸¿Como preparar este rico mousse chocolatoso?
1.Poner todos los ingredientes en la licuadora. Menos las berrys.
2.Debe quedar una pasta.
3.Servir en platos de postre, decorar con berrys o coco rallado y dejar refrigerando dos horas antes de servir. ¡A DISFRUTAR!🍫🔝🌷🌼🌸🌹🍎💪⏰🙄😊🍫💖😉🌹🌼🔝🌺🌷⏰😊💪💕😉🏵️
*Alcanza para dos porciones medianas o 3 porciones pequeñas.
*De por si el plátano le da ese dulce natural,pero si eres más [email protected] puedes agregar panela o stevia.
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#mousse#cacao#chocolate
#delicious#berrys#frambuesa
#recetafit#snack#summer
#icecream#healthyblogger
#perú#vidasana#thinkpositive
#healthy#healthylifestyle
#fitnessmotivation
#lovehealthyfood#eatclean#fitlife
#healthyfood#nevergiveup
#instahealthy#instafit#instago #instalike


0

Aquel que diga que cocinar es aburrido está muy equivocado 😀😊☺️
CREATIVIDAD al 100 % 😍😍 🌱 HORA DEL POSTRE DOMINGUERO 🍓🌱 -- mayo 20 / 2018 -- EXQUISITA RECETA DE MOUSE DE CHOCOLATE elaborado con nuestra cremosita y fabulosa leche de coco *FRESHI-COCO*
Nuestros clientes son los más apasionados al cocinar 😍

#Repost @ssonrisaludable
• • •
💕🍫MOUSSE DE CHOCOLATE🍫💕
👉Este mousse salio totalmente del momento,me sobraba leche de coco,no sabía que hacer y como ha salido un poco el sol decidí aprovechar y preparar este RIQUÍSIMO mousse😉.
Este mousse es muy fácil, lleva pocos ingredientes,le encantara a todos los que lo pueben: perfecto para un postre sin culpas🙈🍫💖🔝.
.
🔸Ingredientes
>1/2 botella de Leche de coco @freshlandia o leche. descremada(Refrigerada durante la noche:es muy importante refrigerarla en un envase de vidrio tapado,durante toda la noche)>30 Gramos Chocolate 70% cacao @nutrybodyperu (3 - 4 cuadraditos aprox.)>1 Plátano>2 Cucharadas de Cacao en polvo >Frutos Rojos-berrys,frambuesas- (Para decorar) >coco rallado (para decorar)
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🔸¿Como preparar este rico mousse chocolatoso?
1.Poner todos los ingredientes en la licuadora. Menos las berrys.
2.Debe quedar una pasta.
3.Servir en platos de postre, decorar con berrys o coco rallado y dejar refrigerando dos horas antes de servir. ¡A DISFRUTAR!🍫🔝🌷🌼🌸🌹🍎💪⏰🙄😊🍫💖😉🌹🌼🔝🌺🌷⏰😊💪💕😉🏵️
*Alcanza para dos porciones medianas o 3 porciones pequeñas.
*De por si el plátano le da ese dulce natural,pero si eres más [email protected] puedes agregar panela o stevia.
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#mousse#cacao#chocolate
#delicious#berrys#frambuesa
#recetafit#snack#summer
#icecream#healthyblogger
#perú#vidasana#thinkpositive
#healthy#healthylifestyle
#fitnessmotivation
#lovehealthyfood#eatclean#fitlife
#healthyfood#nevergiveup
#instahealthy#instafit#instago #instalike


0

İyi akşamlar🙋🏻‍♀️🙋🏻‍♀️ bu akşam için hafif bir tatlı🍩 yapmak istedim. Raw tiramisu yani pişmeyen bir tiramisu denemesi yaptım.
Malzemeler
⭐️Alt dolgusu için
2 adet büyük boy hurma (suda beklemiş yumuşamış)
5-6 adet ceviz (badem veya fındıkta olabilir)
Önce cevizi rondodan geçirip daha sonra hurmaları ekledim. İsterseniz alt dolgusunada kahve ekleyebilirsiniz.
⭐️Üst dolgusu için
3 tatlı kaşığı light labne peyniri🧀
1 tatlı kaşığı bal🍯
3 yemek kaşığı süt🥛
1 adet orta boy muz🍌
Kahve☕️ (istediğiniz miktarda suda çözdürecek ekledim)
1 tatlı kaşığı Hindistan cevizi yağı🥥 (aroma versin diye ekledim eklemeyebilirsiniz)
1 kaç damla limon
Çok az tuz ( tadı dengelemek için)
Çay kaşığının ucuyla vanilya
⭐️Labne penirini 2 tatlı kaşığı ekleyerek 1 tatlı kaşığıda süzme yoğurt ekleyebilirsiniz
Rondodan bütün malzemeleri geçirdim ve üst dolguyu ekledim. En üste kakao ekleyerek buzdolabında yaklaşık 5saat beklettim. Kıvamının koyulaşması için. Bence hem hafif hemde yapımı kolay😋 ftardan sonraki çay faslınada bence çok yakışır😇 iyi akşamlar🙋🏻‍♀️ #instahealthy #instagram #instahralthyfood #walnut #instahealthylife #life #lifestyle #walnut #nutrition #granola #desert #raw #happyday #snack #smacktime #tiramisu #rawtiramisu


0

🌱 HORA DEL POSTRE DOMINGUERO 🍓🌱 -- mayo 20 / 2018 -- EXQUISITA RECETA DE MOUSE DE CHOCOLATE elaborado con nuestra cremosita y fabulosa leche de coco *FRESHI-COCO*
Nuestros clientes son los más apasionados al cocinar 😍

#Repost @ssonrisaludable
• • •
💕🍫MOUSSE DE CHOCOLATE🍫💕
👉Este mousse salio totalmente del momento,me sobraba leche de coco,no sabía que hacer y como ha salido un poco el sol decidí aprovechar y preparar este RIQUÍSIMO mousse😉.
Este mousse es muy fácil, lleva pocos ingredientes,le encantara a todos los que lo pueben: perfecto para un postre sin culpas🙈🍫💖🔝.
.
🔸Ingredientes
>1/2 botella de Leche de coco @freshlandia o leche. descremada(Refrigerada durante la noche:es muy importante refrigerarla en un envase de vidrio tapado,durante toda la noche)>30 Gramos Chocolate 70% cacao @nutrybodyperu (3 - 4 cuadraditos aprox.)>1 Plátano>2 Cucharadas de Cacao en polvo >Frutos Rojos-berrys,frambuesas- (Para decorar) >coco rallado (para decorar)
.
🔸¿Como preparar este rico mousse chocolatoso?
1.Poner todos los ingredientes en la licuadora. Menos las berrys.
2.Debe quedar una pasta.
3.Servir en platos de postre, decorar con berrys o coco rallado y dejar refrigerando dos horas antes de servir. ¡A DISFRUTAR!🍫🔝🌷🌼🌸🌹🍎💪⏰🙄😊🍫💖😉🌹🌼🔝🌺🌷⏰😊💪💕😉🏵️
*Alcanza para dos porciones medianas o 3 porciones pequeñas.
*De por si el plátano le da ese dulce natural,pero si eres más [email protected] puedes agregar panela o stevia.
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#mousse#cacao#chocolate
#delicious#berrys#frambuesa
#recetafit#snack#summer
#icecream#healthyblogger
#perú#vidasana#thinkpositive
#healthy#healthylifestyle
#fitnessmotivation
#lovehealthyfood#eatclean#fitlife
#healthyfood#nevergiveup
#instahealthy#instafit#instago #instalike


1

SMOOTHIE BOWL 😀 🌱🍓 FIN DE SEMANA YEIHH MAY 19 / 2018 🌱🍋 @thenutrisoul ya empezó a disfrutar su finde con esta super idea para desayunar, elaborado con nuestra cremosita leche de coco *FRESHI-COCO* ---- --- ¡¡ Nuestros clientes son los más apasionados al cocinar !! #breakfast#smoothie#recetafit
#healthyblogger#perú
#frutossecos#nueces#pie
#delicious#vidasana#thinkpositive
#healthy#healthylifestyle
#fitnessmotivation
#lovehealthyfood#eatclean#fitlife
#healthyfood#nevergiveup
#instahealthy#instafit #picoftheday#instadaily #instago #instalike


0

🇵🇹 Hoje mudei de cidade (Bruxelas -> Antuérpia) mas o a sorte esteve do meu lado e não é que continuo com um @carrefourbelgium mesmo ao lado do hotel que me forneceu o jantar de hoje?
Composto por salada mista, tomate, cenoura, milho, ovo e frango grelhado 👌🏻
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🇬🇧 I've moved cities today (Brussels -> Antwerp) but I was lucky and had a @carrefourbelgium next to this hotel as well, where I got my dinner for today!
A mix of salad, tomato, carrot, corn, egg and grilled chicken! 👌🏻
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#dinner #juntossomosmaisfit #foodgram #healthyfood #healthychoice #healthyeating #fitfood #fitfam #fitpt #fitlife #sagafitpt #fitnesslife #eathealthy #cleanfood #healthylifestyle #instafood #instafit #healthydiet #comerlimpo #instahealthy #fitnesslifestyle #healthylife #flexiblediet #dietaflexivel #eusouwh #womenshealthportugal #iifym #iffymfood #healthyeating #hoteldinner


1

Nada melhor que uma composição comfy e super quentinha para o frio!!! #zeroacucarlovers


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Snack time... chocolate protein, strawberries and blueberries, add a little magic fairy-fiber dust and some chia seeds to make the ol’ colon happy 😃


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I've got laryngitis 😢 my throat is sore and my tonsils are swollen. Trying this home remedy tea so that I don't have to take medicine. I try not to take medicine if I don't have to. I posted some pictures that show some of the health benefits of the items I used in this tea. What is crazy is that when I was organic and glutenfree I would never get sick like ever. Not even little headaches or nothing. Now I always have something going on. I just feel some kind of ill all the time. Definitely going back to my healthylifestyle. Its time to quit kidding myself. Its the only way I feel healthy. #ginger #lemon #cinnamon #honey #matchagreentea
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#organic#glutenfree#healthremedies#naturalremedies#cure#food#tea#energy#powerofpositivity#universe#celiacsdisease#PCOS#weightlossjourney#ill#Sunday#warmth#healingpowers#me#instahealthy#instagram#healthylifestyle#spirituality#onedayatatime#anythingispossible#thejourney


6

Superbe adresse testée aujourd’hui pour la fête des mères. Le restaurant « La bergerie à Hyon » offre un cadre rustique et très épuré, tout ce que j’apprécie niveau ambiance et décos ! Des plats très raffinés et goûteux .. Nous avons tous essayé le menu du mois et j’ai tellement bien fait 🤪 ! Je recommande cet endroit que ça soit en famille ou en amoureux. À bientôt 🌸 #restaurant#fetedesmeres#lifestyle#blogger#goodvibes#instafood#foodgram#foodphotography#photography#picture#instahealthy#healthyfood#iqbe#belgiumblogger#wanderlust#addictedtofood#details#naturalfood#goodmoment#withfamily#influencer#mons#hainaut#foodstagram#diner#haveagoodday#happymothersday


4

Asapargus for President! Make lunch, a one-two punch! 👊🌱 🤓


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