#instayoga

Instagram photos and videos

#instayoga#yoga#yogainspiration#magic#design#yogalife#yogalover#yogachallenge#yogaeverydamnday#yogagram#yogaeverywhere#yogalove#yogaeveryday#yogagirl#yogapractice#yogi#yogadaily#yogajourney#yogapose#picoftheday#yogini#drawingoftheday#continuumarquitectos#misticismo#beastmode#mamapacha#cestlavie#trip#athlantic

Hashtags #instayoga for Instagram

Yoga practice - stress melt #yogawithadriene #fwfg #instagood #instayoga


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Have you ever used the wall as a prop/modification/strength builder? This is a great way to increase your strength, compression and flexibility, as it works different muscles, loads the joints differently, and allows you to practice without having to worry about balance 💪 this is amazing for beginners that want to practice on their own, more advanced practitioners looking to take their practice to the next level, and teachers wanting to spice up their class 🙏🏻 Make sure you save this one and tag someone who could benefit. They will thank you 👇👇👇 Thanks for sharing @ania_75 ・・・
Good morning! Here are my favourite core, legs and shoulders strengthening exercises with using a wall to support. Start with holding each pose for 30 sec. You can increase the holding time up to 1 min with a little break between.
Warm up your wrists before attempting the poses and have fun!
Follow us @Yoga_Is_Happiness_ for more
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Reposted from : @inflexibleyogis
#yogipiness #zen #meditation
#yogainspiration #yogagirl #yogaday #yogakids #yogainstructor #yogachallenges #yogaart #yogaposes #yogaforlife #yogaphotography #yogaeverydamday #yogamama #yogaflow #yogaforeveryone #yogapants #yogahigh #yogadaily #yogatime #yogafam #yogapose #igyoga #yogaforeverybody #instayoga #yogamotivation #yogamat #yoga4growth #yogaeveryday


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I’m looking forward to teaching yoga at 10:00 am this Saturday. 🤗 I’ll be guiding a practice for supporting the lower back, inspired by my yoga therapy training this past Saturday. In the words of my teacher’s motto, “No pain, no pain.” If we listen to our body’s wisdom, we may learn more about ourselves in our healing and growth journeys. If your body feels pain, listen to its wisdom and honor the limits of your body. Let’s share a space for healing this Saturday. 🌱 See you outdoors!


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#BeYogiFul Day 1: Tiger Pose
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HOSTS:
@elliegriffin 🌸
@pigeastfish 🌻
@yogawithsasha 🏵️
@pielattesandpilates 🦋
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SPONSORS:
@onzie
@liforme
@yogisurprise
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POSES FOR THOSE WHO NEED TO PLAN AHEAD:
1. Tiger 👍
2. Low lunge
3. Bow
4. Camel
5. Dancer
6. Splits
7. Yogis choice
#yogachallenge #igyogachallenge #beginneryoga #yoga #selflove #instayoga #igyoga #fitnessfun #workoutlife #nike #yogaphotographers #namaste #om #health #tigerpose


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If you choose to see everything as a miracle, then where you are right now is perfect. There is nowhere to run to; there is nothing else to do except be in this moment and allow what is to be. From that place of radical acceptance, major change can happen. The first step in any transformational experience is acceptance and surrender to the present moment, the way that it is. From that place we have the awareness, humility and power to change what is.
– Mastin Kipp- acceptance and surrender in every moment 🙏🏼 outfit by @aloyoga
Follow us @_Yoga_Makes_Me_Happy_ for more
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Reposted from : @seonia
#yogipiness #zen #meditation
#yogachallenge #yogalove #yogaforeveryone #yogahigh #yogalifestyle #yogatime #yogaretreat #yogapractice #yogagram #yogamotivation #igyoga #yogaforlife #yogalover #yogajourney #yogachallenges #yogaaday #yogaforeverybody #yogadaily #yogakids #yoga4growth #yogaart #yogawear #yogaplay #instayoga #yogaflow #yogabody #yogaposes


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BE MEDITATIVE |
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Been working on my meditation journey for a little bit now! Powered by the beautiful people at 1GM 🙆 and they have a library of really inspiring articles on meditation.
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One of that is relating to witnessing the thoughts we have in our mind. The question posed was - are we the voices in our mind? But, the fact that we are able to witness ourselves thinking proves that we are not our thoughts. This witness then, is who we truly are: the state of Being. It makes me feel warm and fuzzy inside, knowing that beneath everything, we are all the same; we are self-aware, compassionate, enthusiastic, adaptable and innovative people. By quietening our minds, meditation helps us become closer to this state of being. ✨
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Day 8 of #RealAsanas with @heyyogaplus @michaeljameswong @boysofyoga


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Hmmm... perhaps? Who else ?? Repost @crazyasiayoga UPDATE!!! We are thrilled to announce that @perfectbalanceworld will also be sponsoring! A bunch of you have already saved this flyer so I won’t delete, but be advised we have an extra sponsor and therefore will have an extra winner!! 💜💜💜 🎉 Challenge Announcement 🎉
Feeling bogged down by the heat? Towards the end of summer it can be tough to stay motivated to get on your mat and build even more fire🔥, luckily we have #CoolAFYogis, a challenge lineup of cooling❄️ twists and folds to help you beat the summer heat! Join us from August 27-31 for a fun, five day cooling challenge!
💦
Hosts:
@JennyG2BFit
@Sophie_Seoul_Yoga
@That_Damn_Hippie_JennaMetal
@CrazyAsiaYoga
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Sponsors:
@Vayumudra
@The_Tattooed_Hippie
@Sashka_co
@HennaLuv_Wilckenartshop
@MyLuckyKarma
🌞
Poses:
Day 1: Standing Twist
Day 2: Standing Forward Fold
Day 3: Gentle Backbend
Day 4: Reclining Twist
Day 5: Seated Forward Fold 💧
How to play:
* REPOST this flyer and tag some friends to play along * FOLLOW all hosts and sponsors
* Post daily using the hashtag #CoolAFYogis and tag all hosts & sponsors
* Remember to set your profile to public so we can see you! * Show each other some love in the gallery * Most Importantly, listen to your body and modify as needed, and have fun!
@igyogachallenges @challengethyyoga @yogachallengeworld
#womenkickass #naturalbeauty #soulsearching #backbend #cool #bodypositive #selflove #smilesformiles #happyisbeautiful #fitchick #happy #sungoddess #legsfordays #coolaf #yogachallenge #instayoga #positiveselfimage #positivevibes


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¡Hola! 💛 Quisiera invitarte a nuestro 2do retiro de yoga-meditación-voluntariado en la Riviera Maya @Playa del Carmen del 5 al 9 de diciembre 2018 🌏✈️ 🙌💭 Estamos comprometidos a ofrecer viajes y experiencias integrales que transformen al mismo tiempo de profundamente relajarnos y sanarnos desde adentro; así como también de ayudar directamente a los menos favorecidos ⛵️🍚🍜🍷 Viene absolutamente TODO incluido (clases, desayuno, comida, y cena saludable con nuestra chef, alojamiento, transporte y paseos, todo a excepción de los boletos de avión/autobus), además, si te conviertes en nuestro embajador e invitas a alguien se te hará un descuento de $100 usd (pd- no es necesario tener experiencia previa)

Será una escapada de 4 noches / 5 días para explorar, aprender, conectar, ayudar a otros, conocer nuevas personas y lo más importante, trabajar para ser mejores

Toda la información está en 👉👉 https://www.mysoultrips.com/yoga-retreat-december-2018 😎 o bien, en mensaje privado :) #ananda #meditacion #yoga #fitness #salud #health #mudra #love #yogi #namaste #yogalife #yogainspiration #yogagram #instayoga #spirituality #espiritual #mindfulness #retreat #retiro #travel #soultrips #vacaciones #vacations #beach #playa #riviera


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i forgot my gratefuls!
well please pardon No room, 👀 comments plz!
Repost from @challengethyyoga @TopRankRepost #TopRankRepost 📣 #WeYogafortheCause
🌠Repost from @clarissa_mae_ - Nelson Mandela said once : “Education is the most powerful weapon we have to change the world”. .
Dear friends, join us for #WeYogafortheCause - August 13th-19th, a yoga challenge that will change the future of 800 children in Guatemala.
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In fact, together, we will support the new campaign of @defensoresdelanaturaleza who are planning to build a middle school in Pozo Azul, a community in Sierra del Lacandón National Park, in the Mayan Biosphere Reserve.
Direct link to donate : rebrand.ly/schoolguatemala
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Today, we need YOUR help to offer these children the right to learn and DREAM in a beautiful school. .
7 days for rising up, hand in hand, with yoga and love !
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How to join :
- Repost the flyer and invite friends to join. You can also share the campaign on social media & tag your friends so they all know that WE are going to change realities!!
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🌟Follow all 4 hosts and the 8 fabulous sponsors supporting the cause and offering prizes at the end of the challenge :
Hosts :
@clarissa_mae_
@carreyia
@moonyogini
@gwenntaer
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🌟Sponsors :
@liforme & @moonchildyogawear who are donating 1$/participant to the campaign !!! Let’s do this !
@c2v.accessories
@coco.and.lime
@inspiritcollective
@earthrunners
@yogisurprise
@yogaclubbox
@safari_blankets
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Post each day, side by side with the hosts ! (list of asana on the second pic + stay tuned for special promo codes revealed on the first day of the challenge !)
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Each hosts will have a direct campaign link in her bio.
Every $ counts : we can make this happen guys !
With love,
Andre, Clarissa, Lexi & Valentine

#guatemala #guatemala🇬🇹 #education #educationforall #educationforchange
#yogaforacause #yogaforawareness #yogaforchange #awareness #yogaforacause
#challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #augustyogachallenge #IGYoga #yoga #augustyogachallenge2018 #igyogafam #igyogachallenge #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday
#instayoga #practiceandalliscoming


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Day 9 #BornToBeQueens 👑 inversion 🤸🏻‍♀️ photo captured the few seconds I stand out of the wall 😜 and as always, Otto is spying me #adhomukhavrksasana #handstandpose #pinchamayurasana #featheredpeacockpose .
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Queen hosts
@elena_miss_yoga
@omniyogagirl
@jeminajakin .
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And dear sponsor
@yoga_democracy .
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Day 1 Standing Pose 👑
Day 2 Twist Pose 👑
Day 3 Forward Fold 👑
Day 4 Arm Balance 👑
Day 5 Reclined Pose 👑
Day 6 Side Stretch 👑
Day 7 Bind Pose 👑
Day 8 Back Bend 👑
Day 9 Inversion 👑
Day 10 Be a Queen (Yogi's choice) .
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#yogachallenge #BornToBeQueens #yogini #mexicanyogagirl #summertime #yogaeveryday #yogaeverywhere #instayogis #instayoga #ayurvedagirl #yogalover #heartabovehead #inversion #yinsideoflife


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| the inspiration you seek is already within you. be silent & ℓ ι ѕ т є и | ✨ _rumi .
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day three of #YogisinTransition takes us through #sideplank #lizard & #warriorpose ; to shake it up I went for flying lizard & warrior II with a twist .
felt great to move through this sequence to feel each movement help my body open up as well as root down into my mat 🔆
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hosts⭐️
@sarka.yoga
@kutzms
@activefityoga
@sandragon21
@smilewitch .
sponsors⭐️
@onzie
@arthleticwear
@warriormats
@yogandhaoils


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The soul always knows what to do to heal its self. The challenge is to silence the mind.

Wednesday Yoga
10:00 Hot Power Yoga @yoginicolas
12:00 Hot Power Yoga @thegabyarmy
4:30 Hot Power Yoga @yoginicolas
6:30 Hot Power Yoga @thegabyarmy
7:00 Warm Vinyasa Flow @meganelizabethyoga
8:00 Hot Candlelit Yin @meganelizabethyoga
Five packs on sale for $75 🔥


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Think detox is a bore? Think again! With massage, scenic tours, spa pampering, gourmet detox cuisine, luxury accommodations, scenic views and more, taking care of your health has never been so enjoyable 🌿🍓
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#yoga #yogaretreat #yogateachertraining #wellnessescapes #healthyvacation #yogaeverydamnday #yogajourney #wellnesstravel #yogalifestyle #instayoga #wanderlust #yogalifestyle #yogainspiration #instayoga #namaste #yogatravel #adventure #wellness #wellbeing #detoxretreats


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Quien ha aprendido a escuchar a los árboles ya no desea ser un árbol. No desea ser más que lo que ES. 🌳🌲🐿️


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#Repost @meinichi (@get_repost)
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#Repost @skinnydoberman
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Val is so good at this creative yoga challenge stuff. 🙂😘
Come with us and explore your inner #warrioress or #warrior my fellow empowered yogis 🌹

STARTING FRIDAY AUGUST 24!!!
💜#Yoga4FriendshipWarriors Challenge!!!💜🙌🙌
Join us!!! 24-31 August!!!
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We invite our friends around the world to come join us for a fun challenge to celebrate the friendships that we make in our journey in yoga challenges, encourage physical activities, and share the benefits of Yoga practice! Everyone is welcome!!!
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💜Hosts:
@valquiriafo
@skinnydoberman
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💜Sponsors:
@narabellabrand (🌎)
@vayumudra (🌎)
@sashka_co (🌎)
@bracelets.by.lisanorthern (🌎)
@insideoutsideoutsidein (🌎)
@practiceyogaebook (🌎)
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@malasemantras (🇺🇸)
@azendea (🇺🇸)
@soulfulwear (🇺🇸)
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@lojatudonaturalsp (🇧🇷)
@poisespot (🇧🇷)
@inspirarcamisetas (🇧🇷)
@deviyogawear (🇧🇷)
@umtokdarte (🇧🇷)
@ffcentrodetreinamento (🇧🇷)
@pratiqueyogaebook (🇧🇷)
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💜How to play and to be eligible to win prizes:
1. Follow the Hosts and ALL the Sponsors.
2. Repost this flyer and tag some friends to join.
3. Post a photo of yourself practicing the day's pose, tagging the host and ALL OF YOUR SPONSORS (WHO CAN SEND YOU A PRIZE) in each post, using the hashtag #Yoga4FriendshipWarriors
4. Make sure your profile is set to public so we can see you in the gallery.
5. Remember to listen to your body, have fun, be creative and make a lot of new friends!
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List of poses:

Day 1. Warrior 1
Day 2. Warrior 2
Day 3. Warrior 3
Day 4. Reverse Warrior
Day 5 . Humble Warrior
Day 6. Fallen Warrior
Day 7. Ninja Warrior
Day 8. Skandasana - War God Pose
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#profvalffct #giveawayalert #yogalover #yogaforever #yogaforlife #yogajourney #instayoga #yogaaday #yogachallenges #yogaphoto #yogaeveryday #pilatesyoga #yogaexperience #challengethyyoga #yogacommunity #igyogachallenge #yogainspiration #namaste #yogalife #yogalovers #yogapractice #yogi #iloveyoga #yogadaily
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@myyogachallenges
@quantumyoga
@igyogachallenges
@loveyoga4life
@challengethyyoga
@yogachallenge.life" (via @AppsKottage)


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Get the F down Bryan...let’s go home 🏡
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#NamasteAF #doitforthegram #instagram


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🍃 Day 1 of #FlowYourMudra is #prayerpose or #anjalimudra! To me, this mudra and pictured seated pose is how I often end my yoga practice because I like to give thanks to God as I usually pray while meditating! 🙏 💞 Hosts: @flow_flourish_yoga @asana_al @em.luker @anjafrtzn @myveryown.journey 💜 Sponsors: @glassticbottle @mamakuka @vayumudra @womanshopsworld @yogapaws 💞 Outfit by @popflex_active 🌻


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Sometimes summer takes you on wild adventures other times you keep it simple & walk around barefoot enjoying the ground you're already on.

Check out our senior teacher @devineyogini in her element. Beautiful strong and in touch with nature in this #tbt photo

How are you keeping it simple today?

#yoga #yogini #yogateachers #instayoga #ybd #outdooryoga #crescentlunge #backbend #gorgeous #yogaeverywhere #barefoot #chicago #nofilter #natural #nature #yogastudios #throwback #shinebright #loveandlight #downersgrove #westernsprings #elmhurst #wheaton #glenellyn #southnaperville #chicagoyoga #yogamodel #lululemonambassador


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✨BALANCE ✨
In order to find it you must first lose it... I remember reading this and wondering what it meant ... that was of course before I started practicing yoga 😌
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Day 5 // #ThisIsMyBraveYogis #balance #yogaforcharity ...
📷: @stefanos_r_moshato


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They tried to tell me you couldn’t work on strength and flexibility at the same time 😏

I don’t think I’ve ever posted a video of me doing any type of weight training but people ask me a lot what strength training I do in addition to yoga. That answer has changed over time but right now I am lifting weights and doing calisthenics in addition to yoga. There are multiple reasons for this, including injury prevention, working to be as well rounded as possible with my fitness, and to change the way I think of myself and my body.
I don’t believe you need to do weight training to be strong or prevent injuries, but I do believe it’s a good idea to supplement yoga with strength training of some kind, especially pulling. That said, the type of training I’m doing makes sense for my goals.
PS I don’t normally do sets like this at the gym but it was fun af


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#BornToBeQueens
Day 9 Inversion

For today's pose I did a little headstand flow.
I had to cut off time go fit it on IG!! Never thought I'd say that lol.  Swipe to see a stag leg headstand photo.
@elena_miss_yoga Bendy Variations
@omniyogagirl Funky Variations
@jeminajakin Hippy Pretzely Funky Variations
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Our gracious Sponsor:
@yoga_democracy
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For those who like to plan ahead: .
✔️Day 1 Standing Pose
✔️Day 2 Twist Pose
✔️Day 3 Forward Fold
✔️Day 4 Arm Balance
✔️Day 5 Reclined Pose
✔️Day 6 Side Stretch
✔️Day 7 Bind Pose
✔️Day 8 Back Bend
✔️Day 9 Inversion
Day 10 Be a Queen (Yogi's choice) . . . .

#headstand #headstands #yogachallenge #igyogachallenge #beachyoga #yogaphotography #yoga #yogalife #yogisofinstagram #instayoga #michiganyogis #yogi #igphotography #mythunderthighsarepowerful #beach #yogaeverydamnday #yogainspiration #yogalove #iloveyoga #Sirsasana
#inversion #michigan #fitspo #bodypositive #fitness #fit #fitfam #om


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Day 3 of #YogisMixingItUp

#eaglepose
#fishpose

Your hosts:
@shiziks
@popsterivy
@jennyg2bfit
@kittyfhloe
@sarahuactive .
Generous sponsors:
@arctic.flamingo.leggings @anjaly_tlv
@myjunglemat @narabellabrand @dharmabumsactive .
To join & have a chance to win an amazing prize:
1️⃣Follow all of the hosts and sponsors
2️⃣Repost this flyer and tag some friends to join in
3️⃣Post a photo or video each day
4️⃣Tag all hosts and sponsors in your posts
5️⃣Make sure your profile is set to public and you use #YogisMixingItUp so we can see your
posts! .
List of postures:
Day 1 Seated bind☀️
Day 2 Standing twist☀️
Day 3 Reclined Eagle☀️
Day 4 Any Mermaid
Day 5 Backbend +Lotus
Day 6 Funky Arm balance
Day 7 yogi’s choice
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#Yogini
#ヨガインストラクター
#yogi#instayoga#yogagram#yogateacher#yogainspiration#yogagirl#yogalife#yogalove#yogapractice #yogachalleng#reikihaeler
#ヨガ講師#ママヨガ#産後ヨガ#ヨガチャレンジ#苫小牧#北海道#苫小牧市#日々練習#楽しいヨガ#体幹ヨガ#ヨガトレーニング


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🕉️ SIRSASANA 🕉️
A prática das posturas invertidas, permite melhorar a circulação sanguínea, o fortalecimento da estrutura muscular e esquelética e também a esfera emocional e psicológica, pois muitas vezes ajuda a ultrapassar medos e inseguranças criadas pela imaginação. B.K.S. Iyengar, a melhor maneira de superar o medo é encarar com equanimidade a situação da qual temos receio.” Para aprender a prática correcta e segura das posturas invertidas, deve procurar um professor certificado.
A prática de Sirsasana deve ser realizada apenas quando se tem uma boa estrutura muscular, porque esta postura sendo sobretudo considerada uma postura de equilíbrio, exige um grande domínio sobre a capacidade de controlar a força muscular.

Se por um lado é preciso ter força muscular para se erguer e manter na postura, por outro lado é necessário saber utilizar a força, para manter o corpo erguido e não deixar que o peso recaía sobre a cabeça e antebraços.
Considera-se que se domina a prática desta postura, quando a força muscular é distribuída de modo a que a cabeça não pressione o chão, mas apenas se mantenha apoiada, para não sobrecarregar as vertebras cervicais.

benefícios da prática de Sirsasana ✴️ ✴️acalmar o cérebro, pode aliviar o stress e depressão leve .
Estimula as glândulas pineal e pituitária fortalecer os braços, pernas e coluna vertebral Fortalecer os pulmões tonifica os músculos abdominais.

#sirsasana #cervical #cuidado #yoga #invertidas #oxigenio #yogaasanas #equibrio #força #fortalecimento #yogainspiration #instayoga #instagood #instalove #espaçoluzyoga #transformação gratidão #força #resistencia #luzyogapg #praiagrande #yogabrasil


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People will try to tell you that all the great opportunities have been snapped up. In reality, the world changes every second, blowing new opportunities in all directions, including yours. Embrace the changes coming your way. -Lizard


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Teen Yoga at 4:30 - 5:30pm 🌟These classes are designed for Teens aged 13-17 years of age. Yoga is perfect for this age group to manage stress and anxiety as well as helping befriend your body & combat body shaming! $16 for a drop in class - book online (link in bio) or contact the studio 🌟


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Modification for🎤🏖️🏁Day 1️⃣4️⃣ of #PrepWithProps #yogachallenge with @cyogalife ➡️ working towards transversal #splits or #samokonasana I chose this modification as I spent most of the day outdoors around other people so reclined version was out of the question today 😉😁but I’ll make up for that as soon as I’ll get back home or to a joga studio 🏁🏖️🎤
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#yoga #yogalife #yogalove #yogainspiration #practice #yogadaily #iloveyoga #practiceandalliscoming #yogaeverydamnday #yogaeverywhere #yogapractice #igyoga no #yogapants #instayoga #yogajourney #yogi #yogini #yogateacher #asana #dowhatyoulove #stayinyourmagic #loveeverymoment #progressionnotperfection #namaste #beachyoga #yogaonholiday 🕉️💟☯️


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Be kinder to yourself. 🤗 Read the full meaningful Regrann from @mindfulheal
✍️ Over the last couple of years I have found a place of peace. A place where fear resides less and less, where I struggle to form as many opinions, where simplicity makes me happy and other people's judgements no longer mean as much to me.

At first I thought I was apathetic, but I quickly began to understand that I no longer live in the (for lack of a better word) crap anymore, I no longer let fear control my every move.
What use does fear have anyway? It only inhibits me by limiting my endless possibilities. My opinions and judgements about other people denote that I know what I am talking about and let's face it... I really don't. Or even worse that I am somehow more superior.
When other people have judgements I have slowly began to accept that they are just that - other people's judgements. I don't need to form an attachment to them, it really is about them not me.
When I first began to get rid of the stuff that no longer served my soul, that dimmed my sparkle, it felt like a weight had been lifted off my shoulders and I felt free.
Take away all the layers and what you have left is simplicity and love. This is the only place where I feel at home... where I feel a palpable peace.
I have made the conscious decision to live in this space as much as possible, it is the kindest thing I can do. The biggest thing for me is to remember to go back to this inner peace when I feel myself disconnecting.
It's bound to happen. But the longer I spend in this space, the kinder I become and the more I live with purpose driven authenticity. The more I can spread love and kindness.

The more I unfold into who I am meant to be... Me.
➖➖➖➖➖➖➖➖➖➖➖
Click on the link in our bio for the class schedule, workshops and more! Come as you are.🙏🧘‍♂️🧘🏾‍♀️
#yoga #yogaeverydamnday #yogachallenge #yogainspiration #yogalife #yogalove #yogagirl #yogaeverywhere #yogaeveryday #yogajourney #mindfulness #inspiration #health #healthylifestyle #wellness  #yogi #bodypositive #life #lifestyle #meditation #peace
#spirituality #yogapose #yogagram #yogapractice #yogadaily
#love #yogaaddict #instayoga #yogamom


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Registration is OPEN for our fall yoga modules, 50 Hour Yoga Immersion, and 200 Hour Teacher Training. Swipe ➡️ for more information on our fourth module: An Anatomy Immersion with @robincandrea . Follow the link in our bio to register!


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I can’t resist a headstand challenge! This one looks like there will be some variations that are new to me. Tagging a few local OSY friends to play along. See below for instructions or PM me: @lcclake @wellnessmotivator @taitepulliam @honeybobby @cmficke
Repost from @m.a.lorenzo using @RepostRegramApp - 🎉 NEW YOGA  CHALLENGE ANNOUNCEMENT 🎉

#PlayfulHeadstands

Love to play with the King of All Asanas, Headstand?😊 I love so much!! 😍

So here we are bringing the Challenge #PlayfulHeadstands ! We will play with different fun filled Headstand from 15 to 22 August 💖

Open to all levels... "Let's be playful to have fun, and fun makes our life happy, right?"😘
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Playful Hosts:
@jennyg2bfit (Jenny)

@suchitra_rx (Suchitra)

@renny_sito (Renny )

@yogi.hemaxi (Hemaxi)

Amazing Sponsors:
@chandraactivewear
@yobaby_hk
@aquaburns
@flowfactoryco
@supportedsoul
@insideoutsideoutsidein
@3cjewelry

Line up poses to Headstand :
Day- 1) Lotus Headstand
Day- 2) Sidecrow Headstand
Day- 3) Grasshopper Headstand
Day- 4) Splits Headstand
Day- 5) Baby cradle/ Flying pigeon Headstand
Day- 6) Forward Fold Headstand
Day- 7) Angles Headstand
Day- 8) Yogi's choice 💕
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To be eligible for prizes:

1. Repost this flyer & tag some friends to join you

2. Use the hashtag #PlayfulHeadstands & make sure your profile is set to public so we can see your posts

3. Follow all the hosts & sponsors & tag them in your posts

4. Get creative, be playful and have fun

#challenge #play #yogis #yoga #yogi #yogaChannel #yogachallenge #yogaeveryday #yogaeverydamnday #playeverything #igfamily #instayoga #instafamily #igyogafamily #igyogachallenges


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Dancer vibes by @hay_friend in the ‘Vintage’ High-Waisted #Capri 💙✨🦋💕 BRAS COMING SOON!!! Stay tuned, we have a ton of new styles coming! First time? Use Code: EVCRFIRST for a discount on your first purchase!! #EVCR


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Day 8 #BornToBeQueens 👑 late post backbend pose #camatkarasana #wildthingpose .
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Queen hosts
@elena_miss_yoga
@omniyogagirl
@jeminajakin .
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And dear sponsor
@yoga_democracy .
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Day 1 Standing Pose 👑
Day 2 Twist Pose 👑
Day 3 Forward Fold 👑
Day 4 Arm Balance 👑
Day 5 Reclined Pose 👑
Day 6 Side Stretch 👑
Day 7 Bind Pose 👑
Day 8 Back Bend 👑
Day 9 Inversion
Day 10 Be a Queen (Yogi's choice) .
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#yogachallenge #BornToBeQueens #yogini #mexicanyogagirl #summertime #yogaeveryday #yogaeverywhere #instayogis #instayoga #ayurvedagirl #yogalover #backbend #yinsideoflife


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LET US DREAM OF TOMORROW where we can truly love from the soul, and know love as the ultimate truth at the heart of all creation.
Michael Jackson reminds us of what really matters; now and always in this powerful quote. In these challenging times for humanity we really do need to remember the importance of love and care for one another. These qualities ultimately translates into a world without strangers and prejudice. A world where we can feel the same connection to EVERYONE as we did as kids when all we saw in people was a brother or sister, a friend. As kids we are completely free of judgements and as such we are open to embracing ALL PEOPLE from any class, culture, race, nation, religion etc. We need to learn from kids and fully open our hearts and minds. For me yoga has been proven to be a wonderful tool to return to the Purity of a child. iPhone selfie with ten seconds shutter taken poolside 🏊‍♂️ at the absolutely fabulous @oppositehouse in Beijing, one of my all time favourite hotels🤗💖🤗 Join me for a creative Master Class tomorrow 10-12


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Day 3️⃣ of #YogisMixingItUp
#Reclinedeaglepose
I choose #Fishpose with eagle legs and arms...💖💖 .
Like a kaleidoscope, mixing up your asana practice creates beautiful and unique shapes! Let’s mix up some of our favorite poses and see what amazing shapes you can create. .
🧘🏻‍♀️Your hosts:
@shiziks
@popsterivy
@jennyg2bfit
@kittyfhloe
@sarahuactive . .
🎁Generous sponsors:
@arctic.flamingo.leggings @anjaly_tlv
@myjunglemat @narabellabrand @dharmabumsactive .
List of postures:
Day 1 Seated bind 📌
Day 2 Standing twist 📌
Day 3 Reclined Eagle 📌
Day 4 Any Mermaid
Day 5 Backbend +Lotus
Day 6 Funky Arm balance
Day 7 yogi’s choice
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#yogapractice #yogachallenge #yogaeveryday #yogaeverydamnday #yogalove #yogainspiration #yogini #yogamom #iloveyoga #practiceandalliscoming #doyouyoga #instayoga #yogavibes #instayogafam #yogaeverywhere #yogaaddict


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🌸I want to inspire people. I want people to look at me and say: because of you, I didn’t give up🌸
New Monday
New week
New goals
My dear🌹
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••#namaste 🙏#yogaeveryday #yogamom #yogalove #yogi #yogini #yogaeverydamnday #yogagirl #yogalife #yogadaily #yoga #yogainspiration #yogaeverywhere #yogapose #instayoga #flexible #yoga4growth #heartopener #yogabody #yogagoals #yogagram #yogaflow #igyoga #yogalover #flexibilitygoals #flexibilitytraining #split #splits #hanumanasana #monkeypose


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Dᴇʙᴇꜱ ꜱᴇɴᴛᴀʀᴛᴇ ꜱɪɴ ᴊᴜᴢɢᴀʀ, ᴏʙꜱᴇʀᴠᴀɴᴅᴏ ʟᴏꜱ ᴘᴇɴꜱᴀᴍɪᴇɴᴛᴏꜱ ϙᴜᴇ ғʟᴜʏᴇɴ ᴀ ᴛʀᴀᴠéꜱ ᴅᴇ ᴛɪ. Sɪɴ ɪɴᴛᴇʀғᴇʀɪʀ. Sɪ ᴊᴜᴢɢᴀꜱ, ꜱɪ ᴅɪᴄᴇꜱ “ᴇꜱᴛᴏ ᴇꜱ ʙᴜᴇɴᴏ” ᴏ “ᴇꜱᴛᴏ ᴇꜱ ᴍᴀʟᴏ”, ʜᴀꜱ ᴘᴇʀᴅɪᴅᴏ ʟᴀ ᴘᴜʀᴀ ᴏʙꜱᴇʀᴠᴀᴄɪóɴ.
Qᴜᴇ ᴅɪғíᴄɪʟ ꜱᴇ ᴍᴇ ʜᴀᴄᴇ... .
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#instayoga #yogafun #yogapractice #yogaeverydamnday #yogapose #yogaeverywhere #yogaaddict #yogagram #yoga #yogaaday #yogagirl #health #yogaeveryday #healthy #yogalove #motivation #yogadaily #yogafit #yogainspiration #life #yogajourney #yogalife #meditation #meditación


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