#intentionalliving

Instagram photos and videos

#intentionalliving#love#purpose#inspiration#motivation#intentions#goodvibes#happiness#goals#gratitude#lawofattraction#balance#life#mindfulness#inspirationalquotes#slowliving#lessisbest#weekend#selfcare#personaldevelopment#minimalism#trusttheprocess#intention#goodnewsfeed#beyou#blessed#conscious#homemadefood

Hashtags #intentionalliving for Instagram

Since hittting my 40's, my sleep patterns have changed quite a bit, and not for the better. For years now, I have fallen asleep pretty easily, but I wake up, almost without fail, every night around 2 am and can be up for an hour or two, sometimes more. My restless nights have taken their toll, and I have made it an actual goal this year to find rituals and routines to help me sleep better.
Among the things I am doing to get more rest at night are the following:
1. Take my Live Ultimate Elixir every day which helps promote deeper sleep at night.
2. Take a bath with epsom salts and lavender oil (not every night, but as often as possible)
3. Take magnesium citrate supplements before bed which chill me out quite a bit 4. Use lavender essential oil blend on the bottom of my feet.
I haven't tried it yet, but the rose quartz sleep mask from @thecristalline is on my list!! Do you have any bedtime rituals you employ for a better night of sleep? Please share!! #liveultimate #bedtimeroutine


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If you treated your friend the way you care for your body, would you still be friends?
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#selfcare #intentionalwellness #debbiefranklin #intentionalliving #morninginspiration #coffee


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Announcement📢📢📢
NEW SCRIPT • DIFFERENT ME
I decided to create my own story about a life I can be proud of. Stop reminding me of the dumb sh!t I USED TO DO! I am moving forward ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
#wearedeserving #madeformore #askforhelp #askforthings #you #want #motivation #inspiration #intentions #tedtalks #intentionalliving #may #bosslady #bossedup #personaldevelopment #bodymindsoul #swervefear #swerveselfdoubt #swerveindiscipline #strongerthanyouthink #strongerthanyesterday #strongerthanever #jamaica #personaldevelopmentcoach #inspirationalliving #tedtalk #careercoach #buildinganempire


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INTENTION. ATTENTION. ACTION. The three pillars of successful health behavior change. Close the gap between intentions and actions with resourcing, tools, and chunking the challenge into smaller stepping stones. What are some of the tools you use to keep your ATTENTION on your goals? #goals #goalsetting #intentionalliving #healthcoach #attention #bestself #chunkthechallenge #mindfulactionpractice #iracelikeagirl #movingmeforward #healthedu207


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Goals include: creating an environment where no one is out of place, and every one is accountable to one another, paddling together, growing together ❤️ Love lots, team! Let’s continue growing, dreaming and acting on it! 🌈

#Millennials
#IntentionalLiving
#GoodVibesOnly


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•SHODEN•
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Shoden is the Japanese word meaning ‘beginning teachings’ and it is the first level of Reiki in the Japanese system. 💆🏻‍♀️
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I’m teaching a pop up Reiki class today at my home office to five lucky folks, in between my three month long Shinpiden (master level) class! 💆🏽‍♀️
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Shoden and Okuden (level two) classes will resume in the fall! 📆 Get on my email list for dates when they are posted! #linkinbio #divinelotushealing #reiki


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Good morning, Sunday. You’re giving me inspiration already✨ I personally can’t stress how much journaling is a part of my life. For about 15 years now I have written about life events or ideas that come to me through meditation. I enjoy looking back through them and seeing my growth as an individual. However, some of them I’m fine with never opening again. But that’s life. #lifereflections #intentionalliving #harmonyoftheseas #harmony #balance #journalist #journaling #fblogger #lifestyleblogger #lifequotes


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Have you set your intention for the day? I find when I approach the day setting an intention the universe replies. Have an intentional Sunday🙏🏻🤗
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#intentionalliving #intentions #intention #ooftd #shopmycloset #sundayfashion


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We get so caught up in the rat race. We pay attention more to our devices (our things) than we do the people in front of us. Sure I’m not perfect. Sometimes I pick up my phone in the middle of a conversation. Sometimes I forget how long has passed since I got up from the computer. Sometimes I say I love you and don’t even think about it because it’s part of my routine in the morning. Since minimalism I’ve been more conscious of all these things. Now 6 days of the week my phone is on silent all day. I schedule computer time and I don’t pull my phone out of my pocket during a meal or a conversation. Suddenly the world around me became more noticeable and the conversations became more meaningful. Look up from your screen and live in the now cause the world is so beautiful.
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#minimalism #minimal #livingwithless #lessisbest #loveintentionally #intentionalliving #sunset #farm #cleanair #conciousness #conciousliving #outdoors #slowdown #ipreview @preview.app


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Spreading my wings for fun family adventures, personal growth and intentional living. 🧚🏻‍♀️💙🌿 #healthyfamily #wellness #livingyourbestlife #makedreamscometrue #personalgrowth #evolving #intentionalliving #family #oilymama #oilylife #yleo


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New post on the blog! One that has always been difficult to talk about. When I was 14 my dad tried to drown himself in front of me, a week later succeeding and hanging himself. At that age I felt like my whole world had frozen over, I felt unworthy, unloved and completely heartbroken. I built up the belief that if my own dad didn’t want to hang around for me why would anyone else? This belief has almost destroyed relationships in my adult years and I’m so thankful to have broken through it. If you are currently going through the devastation of losing a loved one too soon or are on the other end of the spectrum and contemplating committing suicide just know that you are worthy, you are loved and you deserve to love the F out of your life. Before coming into this physical world our higher self sets a range of problems / learning experiences to overcome and evolve from. We choose various exit points however, suicide is never one of them. You can overcome whatever it is you are going through and once you do your life is going to level up. If you feel like you are getting no where from trying to communicate with loved ones then reach out to a stranger, reach out to me even. You deserve all the love you can get ❤️ hang in there xxx full story on blog, link in bio. 📷 by @breakingtaboo


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What a dreamy sunrise at Demen Landing Park .
It’s gonna be an amazing day!
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See you at 9am!
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#daretodream2018 #avedaflorida #livingthedream #gratitude #mindful #intention #intentionalliving #pauseandbreathe


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All change starts with a vision AND a decision to go for it! 💫 💪. .
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Are you ready to transform? 🐛🦋
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Let me know in the comments what you’ve decided to go for !🤗💕👇👇


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Love my new beach towel 😍 happy Sunday !


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‘The book was in her lap; she had read no further. The power to change one’s life comes from a paragraph, a lone remark. The lines that penetrate us are slender, like the flukes that live in river water and enter the bodies of swimmers. She was excited, filled with strength. The polished sentences had arrived, it seemed, like so many other things, at just the right time. How can we imagine what our lives should be without the illumination of the lives of others?’ // DIT ✨ // #liefdevoorlezen #jamessalter #lightyears #lievelings #nolifewithoutbooks #fortheloveofliterature #americannovels #boekenmeisje


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🌸PINK BUDDY🌸

I find PINK is not just a color, it's an attitude.💗 🌈🌷 What about you? Do you like pink?


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THANKYOU // Voting for the People’s Choice Award officially ended at 11:59EST on the 22nd and the response was nothing short of overwhelming. A massive congrats to @tinysproutkids who had close to a whopping 10,000 votes and it is such a well deserved win with all the amazing work they are doing with their brand vision and ethics. Although we were nowhere near the leading number, we received close to 700 votes - this is a great testament to our belief that our message and vision are reaching the right demographics who truly want us to lead the social change. Thank you to everyone from the bottom of our hearts and we are also incredibly grateful for all our customers who publicly voiced their disappointment with the organisers intentionally geo-blocking many countries which was against the rules of the competition. Some customers felt very insulted that they were restricted from publicly supporting us but nevertheless, it is what it is and it was a great experience. Most importantly, it is our calling to keep providing these artisans the opportunities they so deserve and to ensure they do not get replaced by the ‘conveniences’ of fast fashion xoxo 🤷🏻‍♀️💗🌿


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I want to say THANK YOU. What a week it’s been! There was so much talk about my new collection here in the past week and you guys stuck through it with me ❤️!!
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When I started this project, I really wanted to encourage people to celebrate their loved ones, and I’m so happy that many of you have through #thelovecollect. What I didn’t expect was that people also celebrated me during this season too , and honestly I’m so touched and surprised. I’m just here trying to share my passion, and make something out of myself by pouring my heart and soul into what I do. Thanks for raising me up my dearest 🙂 so much love for you guys 😊😘.
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For all of you dreaming to do something different, something bigger, something out of your comfort zone - its totally doable. Just persist, be authentic, and always remember to give back :). Let me know what you’ve been dreaming about recently 👇🏼
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#flashesofdelight #shadesofwhite #theartofslowliving #littlestoriesofmylife #momentsofmine #livelifebeautifully #intentionalliving #pursueyourpassion #darlingmovement #darlingweekend #girlpreneur #theeverygirl #womeninbiz #seekthesimplicity #momentslikethese #risingtidesociety #minimalstyle #girlboss #makingmemories #relationshipgoals #compassionateliving #peoplewhomatter #documentinglove #documentinglife #mypeople #memoriestolastalifetime #acollectionofawesome


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“Blessed is the man whom You instruct, O Lord, and teach out of Your law, that You may give him rest from the days of adversity.” (Psalm 94:12-13)
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Finding true rest in God is a journey. We hold onto so much unnecessary baggage, oftentimes without even realizing it. We hold onto fears, doubts, and insecurities. We say we give them completely over to God, but it’s hard to break the cycle of relying on ourselves.
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This past week, God took me out of my daily routine and spoke to me on letting go of past wounds that I didn’t even realize were still holding me back; on being confident in who He made me to be, instead of constantly feeling unworthy in the eyes of the world around me; and on finding true rest in Him, instead of flitting about from task to task, taking the whole world on my shoulders when it was never mine to take.
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God wants to break us free from our fears, from our doubts, from our anxieties, and from our insecurities. He wants us to find true rest in Him. He wants us to walk with Him every second of our days.
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He wants us to find Heaven here on earth.
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It’s possible. It’s here. Heaven is all around us—but we have to be willing.
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We have to be willing to set aside our pain, our baggage, our egos, our hang-ups, and our self-reliance. We have to be willing to surrender and be present in this moment, in this breath. We must choose to breathe Him in, the source of our peace, of our blessings, of our very heartbeats. Because true rest is only possible with God, and it is in the acceptance that we are perfect and complete in the way He created us to be, and in the way that Christ died for us to be, that peace abounds.
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We aren’t called to struggle, nor to find worth in what we do. We are called to rest. To peace. To love. We are called to security and to worth in Him alone. 🌿
Stop striving. Start living.


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RELAX ≋ SOAK ≋ UNWIND
This certainly took my breath away. Ummm yes please! I was lucky enough to stay in this magnificent home to celebrate my besties birthday for a little weekend getaway. Let’s just say the Feng Shui was on point = 🛀 🍃👌
This reminded me how important it is to take time out to relax, unplug and recharge. To be surrounded by stillness, nature and beauty.
We need to allow a presence-based clarity and an overall sense of peacefulness to keep on track for the major milestones most of us are trying to achieve while keeping the daily minutia from overwhelming our focus. When we step back and allow ourselves to be still and destress it gives us a chance to reset and get the creative juices flowing again. What’s one thing you do to instantly destress?
P.S Epsom Salt Baths are magic for stress and tension relief - Add at least a cup and sometimes two to the water depending on how sluggish or tense you feel.  The more tension, the more Epsom salt. Then soak away your stress 🧡


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Something to ponder: To live a rich & fulfilled life doesn't look a certain way. It's a feeling and a mindset. It's a lens through which you experience life. And it goes with you where ever you are. ❤️


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What does success look like to you? Are you setting your own definition or looking to see what everyone else’s ‘version’ of success is? ... Whether it’s time, passion, money, status, security etc that motivates you, give yourself time to recognise whether these are your values or just what you’ve always thought they should be.... “No-one else ever cares about what you’re doing as much as you think they do” Set your own terms 💜 SJ X


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Sunday meal prep 👌
Organisation is key when your household is Gluten Free, Dairy Free, Garlic/Onion Free AND Nut Free! Here we have salads with tuna for lunch all week, then for dinners there is roasted salmon w vegies, mexican chicken stirfry, and enough fodmap lasagna to feed an army.


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TELL ME: what's your big overall dream for your life?⠀

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What does that perfect day look like to you? ⠀

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Who would you be? What would you do?⠀

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And what can you do RIGHT NOW to start making it happen?⠀

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Too many of us miss this last important question! We look at the big picture and get overwhelmed by what we'd have to do to get there. So we give up before we start.⠀

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But as long as you keep your eyes on where you want to go, you'll keep making progress towards getting there!⠀

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So don't get freaked out about how far it is to go. And don't you worry about all those obstacles that *might* get in your way!⠀

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Forget all that future-stress--and just focus on the one tiny thing you CAN change. Then do it all again tomorrow. All of those small shifts can add up to create MIRACLES! ⭐️✨⭐️
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with love + miracles ✨
~ Jenn⠀


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Here's to a 10/10 and 100% fabulous day!
Marilyn Devonish 💖

#loa #lawofattraction #intentionalliving #intentions #dailymiracles #speakitintoexistence #success #joy #target


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#awakening - It’s an act or moment of becoming suddenly aware of something.
Was I asleep all of my life? Was I conditioned to believe BS? Well thankfully I am a rebel and I’m curious. I question everything and that ticks people off.
You will shed what is no longer supporting you or serving your purpose. And that’s fine either a person is loyal or they do themselves a favor and walk out of your life as They not happy with your decisions.

Make no bones about it, awakening is not a walk in the park. It’s a destructive process.

Awakening provides us with a sense of all round peace- peace for the past, present and future. Through this peace, we begin to align ourselves with our greater purpose.
You have to break through all the layers and unlearn what you were taught. Ever wonder why small kids don’t have a care in the world? Or fear? They have not been conditioned
As I write I’m full of goosebumps. I see my friends getting here and I just want to let you know that it’s ok. It’s overwhelming but there is quite a bit of people on the #conscious side💛. We are #soul people and when we leave we leave the material world behind. So make an #impact that will last forever✨✨✨✨
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#spiritualjourney #spiritualenlightenment #beyou #universe #lawofattraction #universallaws #thesecret #authentic #peace #love #harmony #kindness #compassion #synchronicity #sacredgeometry #balance


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TURN YOUR STUMBLE INTO A DANCE
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Some truth to set you up for the week ahead!
Whatever didn’t work out last week, turn your head, twist your body, take a step or even a leap and dance your way forward!
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#saltandglow #productswithamessage #skincarethatcares #weekend #sundays #sundayfunday #intentionalliving #beyourbestself #inspiration #trusttheprocess #yougotthis #dreambig #brandsthatcare #motivation #goodvibes #staythepath #purpose #realandraw #qotd


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Setting your intention is like drawing a map of where you want to go...let it be your driving force....#intentionalliving #setyourintention #authorofyourlife #liveyourbestlife #takecontrol #love #hope #positivity #thefutureisbright #rise #risetransformationalcoaching


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Current Read|| via BorrowBox because #frugal. I love reading, if I have any downtime you’ll likely find me reading. What are you currently reading?


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3..2..1..TAKE OFF! 🚀 // DONT WALK RUN!.
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Wrapping up what was the most incredible weekend here in Perth I cannot help but to squeal like a little kid in excitement!.
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The gratitude gang this weekend was recognised as a group of heart driven game changing women who are together making a massive difference in the lives of so many and for that we took out TWO massive awards, 🏆 how epic is that!?.
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My journey with gang in the past 8 months has been nothing short of life changing, and I don’t say that lightly. Without the support of the gang the together tribe wouldn’t have come to life and I wouldn’t be here on a mission to help others loosen their grip on all that holds them back and say a big fat YES to the life they deserve and even better a life they never knew existed!. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
If the community of the gang is something you feel you connect to or maybe you’ve been sitting on the fence for to long feeling curious send me a message I would love to connect, because babe you are freaking worth it! 💕.


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Good morning beautiful 💋 the power of energy, the power connection. The comfort you feel is so powerful, it’s unspoken. You can feel it .... food for thought..
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#friendship #love #lovejones #peopledevelopment #peoplescreative #marjorybrifildevelopingwinners #evolution #intentionalliving #cultivatewhatmatters


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Matthew 17
24After Jesus and his disciples arrived in Capernaum, the collectors of the two-drachma temple tax came to Peter and asked, “Doesn’t your teacher pay the temple tax?” 25“Yes, he does,” he replied.

When Peter came into the house, Jesus was the first to speak. “What do you think, Simon?” he asked. “From whom do the kings of the earth collect duty and taxes—from their own children or from others?” 26“From others,” Peter answered. “Then the children are exempt,” Jesus said to him. 27“But so that we may not cause offense, go to the lake and throw out your line. Take the first fish you catch; open its mouth and you will find a four-drachma coin. Take it and give it to them for my tax and yours.” #womenoftheword #godisgood #Christ #Bible #blessed #Christian #truth #Holyspirit #Scripture #christianblogger #propelwomen #faithblogger #gospel #Praying #intentionalliving #lampandlight #Peaceful #instabible #devotional #dailydevotion #christiancreative #faith #fathersday #goodnewsfeed #declaration #Encouragement #shereadstruth #biblestudy


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Anyone else’s mind like to dredge up the past and rub all your mistakes in your face? It doesn’t matter how great you did, your mind will try and focus on the faults and not let you forget them. This is where we say “No, Brain, there was a lot I did right and what matters is that I did my best.” Think of 3 things that you like about yourself, give yourself a hug and say “I love you, and I appreciate how hard you are trying.” Please ease up on yourself. Save that energy you would normally use up in self-criticism and turn it into Love.
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#youareenough #beherenow #letitgo #ohwell #thepastisthepast #bestefforts #abhyasavairagya #intentionalliving #whatyoulookforiswhatyousee #ohheythere
@bethdrawsthings


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Today marks eight months that we have held this little guy in our arms, this magical little human that we get to curl up next to every night and wake in the morning to his laughter ❤️ Today his nanny said, “you can see it in his eyes, when he looks at people, all he sees is light, all he sees is others beauty, others magic.” She is so right and what a powerful lesson for us all to learn from our children, find light before fear x ✨✨✨ Happy Sunday beautiful people xx


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gratitude /ˈɡratɪtjuːd / noun. The quality of being thankful; readiness to show appreciation for and to return kindness.

My 29th trip around the sun, spent welcoming my 30th year with the most wonderful of days. I got to poop by myself, had a shower without either of my children, and read the entire newspaper (eventually). My little family couldn’t have given me a more perfect birthday.
No wrapping paper.
No gifts in fancy bags.
Time spent with the loves of my life is worth more than anything that could have come in a box.
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#minsmama #minimalism #minsgame #intentionalliving #lifewithless #minimalistmom #minimalistmum #minimalistparenting #lessismore #lessisbest


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Scroll right to read my post on “Maybe it is ok to lose yourself sometimes” #bethatwoman #bethatfamily #bethatmum


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Happy Sunday indeed! I'm in my sunny garden with tea, a good book and my planner. Have a lovely day whatever you're doing xx
#sundaymorning #weekend #vanderspek #raedunnuk


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Orange Pekoe tea is known for its antioxidant properties that promote heart health and slow the aging process. It is also thought to prevent cancer, fight inflammation and boost overall health. Like other black teas, orange pekoe contains both caffeine and trace amounts of theophylline , both of which work to improve alertness.

What is Orange Pekoe?
If you are like most people, you probably assumed that orange pekoe is a kind of tea and may even have assumed that it would taste like oranges. The truth is orange pekoe is a term used to describe a specific grade or size of tea leaves. Orange pekoe tea is made from the two tiny leaves from the growing tips of the same tea plant green, white and black tea comes from . In fact, these miniature leaves are so tiny that they are harvested by picking them with the thumb and forefinger only to avoid bruising the leaves. Orange pekoe is the highest grade of tea and is considered a black tea.

Healing Benefits of Orange Pekoe Tea
Orange pekoe tea comes from the same plant (Camellia sinensis ) as white, green and black tea. As such, it provides the same health benefits.

Antioxidant – Fights aging, combats some cancers, promotes heart health
Bronchodilator – Eases asthma and respiratory ailments
Boosts Immune System
Antibacterial
Reduces Stress
Promotes Weight Loss
Lowers Cholesterol
Slows ageing
Reduces rick of diabetes
Boosts metabolism
#popthekettleon and brew some of Teapot Teas Madam Tangerino. It so happens to be one of my favourites!
For more information on the award winning Intentional Tisanes of Teapot Teas and updates on upcoming events and workshops follow us on
www.teapotteas.com
https://Facebook.com/TeapotTeas
https://m.facebook.com/AtTheTeapot/
https://Instagram.com/teapotteas
https://Twitter.com/Teapotteas


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Sunday reflection... I am beyond words of trying to express the way I feel about amazing people in my life, magical events and magnificent opportunities ❤️ Thank you! .
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#attitudeofgratitude #universehasyourback #trusttheprocess #trusttheuniverse #trustthejourney #holistictrainer #yogateacher #grateful🙏 #beyondblessed🙏 #intentionalliving #lovemylife❤️ #stateofgratitude #inspirationalquotes #instawisdom #instaquotesdaily #dailywisdom #sundayreflection


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My intermediate yogis graduating on a Sunny Sunday at our after class headstand and arm balance workshop #balance #growth #awareness #intentionalliving #intentionsetting #yogalove #yogafamily #workshops #proud @jennmather83 @joannemather86


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Let me say it again, louder for those in the back... We think we know someone, but the truth is that we only know the version of them that they have chosen to show us.

There will be no further explanation.

There will be just reputation.
(T. Swift, Reputation, Prologue) 🔝💎🌟 #goodlifeisalifestyle #taylorswift #london #concert #inspo #beyourself #bossbabes #bossladies #createhappiness #dowhatyoulove #grlgang #grlpwr #girls #feedyoursoul #inspiredliving #intentionalliving #ilovemylife #lovemygirls #life #living #mindset #purpose #seekinspirecreate #rockyourbliss #thefutureisfemale #womenempoweringwomen #womeninspiringwomen #womensupportingwomen


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I'm super happy tonight. I spent over an hour visiting with my kids.
This is my view tonight: a beautiful moon. Take care of yourselves friends.
#moon #moonlight #portland #pnw #fromwhereistand #mylittlecorner #depression #anxiety #agoraphobia #bipolar #schizophrenia #schizoaffectivedisorder #everydaymagic #pdx #intentionalliving #insomnia #slowliving #dark #night #mentalhealth #mentalillness #;


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Sometimes I wonder if it’s worth the trouble going to the beach (read: the whining in the car). If it’s ok to say no to social events. If we should rather spend some time getting stuff done. After a day like today I never understand why I always have to doubt it. The ocean really does release tensions and calms you down. I feel it every time. I feel it in the kids too #amen (until we get back to the car at least🤪) sunset porn in my stories! #justgo #beachday #oceanlove #beachbound #surfing #currumbin #familietid #intentionalliving #currumbinalley


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Do you journal? I started nearly a year ago, as I worked through a difficult period in my life. I’m not ‘the best’ at it, my practise is irregular, but when I’m sad or hurting or feel overwhelmed, I return to it to get all of my thoughts and feeling out, to make sense of things.
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A wonderful friend bought me a new journal for Christmas, which she filled with the sweetest annotations. It makes me smile and feel so loved every time I pick it up. This has become a place for less venting, and more positive thinking and future dreaming. I think there’s space for both types of journalling, but I like to keep them separate so the sadness doesn’t pollute the happy hopefulness 🙈
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So here are two thoughts: if you have a friend whose having a rough time, consider getting them a little book of positivity with a few happy notes from you in it.
And two, if you’re interested in journalling it out, I’ve pulled together ten of my favourite prompts into a one page guide.
Get hold of it via the link in my bio 😘


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[la colazione della domenica] una fetta di #plumcake fatto in casa • aspettando di uscire per un giro spesa al mercato contadino 👨🏻🌾 • aspettando la fine della campagna-raccolta-fondi per il ricettario (-1) • aspettando il domani che verrà in modalità “belle speranze” • aspettando un lunedì speciale (che poi vi spiego). 💚 #buonadomenica
Voi che fate? 👋

#yahoofood #bbcgoodfood #foodblogfeed #foodstyling #food52 #f52grams #thefeedfeed #todayfood #huffposttaste #homemadefood #healthyfood #tastingtable #intentionalliving #bolognafood #sweettreat #gloobyfood #italianfoodblogger #cakeloaf #ifpgallery #buzzfeedfood #bloglovinfood #breakfastgram #beautifulcuisines #instasweet #homemadefood #onmytable #hautecuisines #goodvibes


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As we face another week, another load of things to do. It’s ever so important to be AWARE, to be INTENTIONAL & make sure you’re being true to yourself. You might fool the world but deep down we know if we’re trying our hardest. .
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If we try our hardest there won’t be room for regret, and no reason to look back but only forward.
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I’ll be embracing the freedom of slower mornings without having school drop offs with school holidays here. So it’s ever so important for me to be careful not to fall into complacency. I sure do hope you do the same whatever your week looks like. Be true to yourself & live your best life always .
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#intentionalliving #beintentional #liveyourbestlife #notnistanotherpost #bestlife #livefree #tryhard #workhard #hustlehustle


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Carrot Cake Bites get made every other week.

It's a big batch that I put in the freezer to grab out to pop into the girls lunches or to snack on straight from the freezer.

Working behind the scenes on my website so you will be able to bookmark, print and download all of my recipes.

Just a word of warning with Ginger essential oil, if you get it on your fingers don't lick your fingers! Spicy!! #inmykitchen #stakirecipes #eatrealfood #iquitsugar


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WARMTH // Many people think that warmth and power are mutually exclusive. It doesn’t mean that if you become powerful, you need to be cold and relentless. Being powerful means using your power to be warm and compassionate to those who can really use it. It means not abusing the power but letting warmth and love guide you gently to doing the right things by your community. Happy Sunday everyone xoxo 🌿💁🏻‍♀️💗


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#Repost @theindigowares
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A sea of pinks for national pink ribbon day yesterday 💖 @pinkribbonfoundation
I'm donating 10% of every pink scarf sale to The Pink Ribbon Foundation - who do amazing work in the support and awareness of breast cancer
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Head to Indigowares.com to see the amazing pinks created by dyeing with avocado skins
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#breastcancerribbon #pinkribbon #youarewhatyouwear #indigowares #indigo #slowfashion #conscious #makeitlast #creativedaily #textiledesigner #instalike #handdyed #livefolk #pinkstyle #livesimply #chooselovely #sustainablestyle #charity #meetthemaker #shopsmall #thedailygood #fundraising #simplicityisbeauty #simplelife #thatsdarling #intentionalliving #nothingisordinary #slowliving


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In the Buddhist tradition there is the concept of 'blue sky mind' .. the vast, luminous, calm and clear mind that is always a part of us, just hidden somewhat by thoughts, mind noise, emotions and anxiety. Like taking a plane ride out of a cold winter city, once you ascend the cloud layer you find ... expansive blue sky.
🕉️📿🧘🏼‍♀️🕊️


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Dorset Vibes.


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SUNDAY = NEW CONTENT
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I hope everyone is having a chill and cheery weekend now that the sun has popped it's head out again!
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Today's post/video is about what I packed for a recent summer holiday with the mindset of minimalism. There's nothing more sickening than airline prices for booking in luggage - so it makes sense to bring the essentials and save some smolla moolah dolla!
#aboveample


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so much crap, so difficult to get to #rubbish #sonotpunny


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