#interconnected

Instagram photos and videos

#interconnected#love#spirituality#LOVE#soulwork#aliberatingbrand#philosophic#chasing#alchemist#thenewculture#ART#themendlifestyle#truths#theEnthusiast#RHYS#callME#watchLOVEwork#iAMart#mend#delvineugene#GOD#significance#colorME#NYC#ATL#urbandevelopment#podcast#worldwide#purpose#samepower#peace#light#art

Hashtags #interconnected for Instagram

I am Denise. A soon to be 29 year old, native to the SF Bay Area. Mommy to 3 & Step Mommy to this lovely fur baby; Luna Astrea. After postpartum depression, a lengthy toxic relationship, and various other life factors/seasons, I am here, growing and learning who I am, to self love and care- as well as those around me. This is way out of my comfort zone, so I will be challenging myself to share bits of my life in hopes that something in my journey is helpful to someone else. To bring those together that want to learn from and uplift each other. ❤️ #FlawsAndAll #selflove #selfcare #love #fitness #warrior #survivor #wellbeing #motherhood #furmom #healthymommy #mindbodysoul #holistic #intersectional #interconnected #mujeres


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⬆️⬆️YES YES YES ! ⬆️⬆️ #Repost @thegirlsgonestrong with @get_repost
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Do you dread doing box jumps, double unders, or deadlifts because they make you leak? If so, you’re not alone!

Leaking urine during exercise (called Stress Urinary Incontinence or SUI) is common, but not normal.

In the U.S., the national average of women who experience incontinence is one in three. Incontinence is prevalent in the athletic community, yet most women don't seek treatment because they're either embarrassed or they assume it’s normal because everyone else they know has the same issue.

Leaking urine is a sign that the whole system is breaking down, and the pelvic floor is just the place it shows the most at the time.

SUI is only one way that pelvic floor dysfunction may show up! As mentioned above, other signs that typically show up in cases of SUI may include lower back pain, hip pain, and pain in the pubis symphysis.

In general, we strongly recommend including strategies in your training program to address stability, mobility, and overall movement.

There are many factors that can lead to SUI and/or pelvic pain, including weakness of the pelvic floor muscles, overactive pelvic floor muscles that can't generate a good contraction because they can’t relax, and uncoordinated contractions of the diaphragm, pelvic floor and deep abdominals.

It's important to work with a therapist who can evaluate your specific condition and treat you with appropriate exercises and manual techniques.

If the muscles are hypertonic or the issue is with breath holding, Kegels in isolation won’t solve the problem. Core stability requires a balance of muscular strength and a neuromuscular strategy for engagement to meet physical demands. The respiratory diaphragm, deep abdominal muscles, spinal stabilizing muscles and pelvic floor need to work perfectly together.

Helping women (and men!) with pelvic floor dysfunction often requires a team effort. We encourage anyone with these issues to have an evaluation with a gynecologist/urologist and/or a physical therapist specializing in pelvic health. Through evaluation, we can identify what is causing your issue and work with you to treat it.
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I wrote this a few weeks ago. It isn’t finished but I’m using this full moon as an excuse to share something I’ve been thinking about for a while. : I keep seeing these posts like “only the right woman can heal a broken man” or “a woman can put the pieces of a broken soul back together” or something else like that. I am so tired of this storyline. Women don’t exist to heal injured or toxic individuals. Yes, I believe that women are healers and nurturers but you are not a vessel for someone else’s pain. It is not your job to fix the people in your life. It’s taken me too too long to figure this out. I want everyone in my life to be happy, healthy and feel loved, but it is not my responsibility to heal them. This idea that we must continuously have to care for and mend injured men is almost ridiculous. I think if you’re a healer, that’s wonderful, put love and energy into those who love you. It’s a great thing to be supportive of one another but you are not responsible for another persons happiness and health (mental, physical, emotional or otherwise.) I see a lot of people put themselves in the background of their own lives. They’re too concerned with helping “so&so get it together” that they lose sight of themselves, their own health and happiness. So, take care of yourself, let “so&so” figure their shit out, tell them you love them, but don’t carry their burden, don’t take on their pain.
Edit: I just reread some old journals. And I saw an entry where I say “I tried my best and it wasn’t good enough. I failed.” This was in reference to healing someone I loved. They didn’t get better, therefore I considered myself the failure. How twisted is this logic. “I couldn’t fix you so I must be broken.” This is absolutely not true. 10000% false. I am responsible for my own healing and my healing alone. I would love to encourage those around me to heal themselves but I cannot do it for them. I wish I knew this years ago. Forever working on healing my own flaws and wounds & encouraging my loved ones to do the same. ✨💫💛🌝🌼#fullmoon #loveonyourself #universallove #happiness #interconnected #selfcare #selflove #trusttheprocess #womenoweyounothing #healthyself #healers


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Every atom in your body came from stars that exploded. The atoms in your left hand probably came from a different star than your right hand. You literally carry pieces of the world in you, right down to your cellular make up-and likely carry atoms from the person across from you, next to you, and on the other side of the continent from you. You are bigger than you give yourself credit for-and more connected than you know. Never forget this. Never forget this. NEVER forget this. You are literal STAR dust. Every single one of you 💫 💋
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#YouAreLoved #YouArePowerful #YouAreEternal #YouAreConnected #WeAreStardust #dustinthewind #everythingisconnected #serendipity #divineessence #divinity #interconnected #weareallconnected #love #trylove #givelove #makelove


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That’s what I saw when I looked in the “mirror” today🤩💯


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“The Divine Mother's magic is as ancient as life itself. She existed before gods and mortals, and she will still exist even after the great dissolution. Mother is pure energy in subtle form, but in times of need or just out of a desire to play, she manifests.”
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The Divine Mother Kali is the Goddess who takes away darkness. She cuts down all impurities & transmutes our negative Karma. Jai Kali Ma🙏🏻


ELLIOT BLACK SHAMANISM & SORCERY
is dedicated to helping clients remove inner & outer obstacles to peace.
EBS is committed to sharing strategies for enlightenment while restoring soul power & mitigating suffering throughout the world.

Elliot Negron Black aka Aghori Ekesvara Shiva Baba
He is a Shaman & Sorcerer of the Goddess MahaKali.
Elliot Black Shamanism
Montclair NJ
#kalima #kali #love #magic #goddess #tantric #aghora #oneness #interconnected #protection #reality


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A NEW FRONTIER IN TRAINING ...
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The mobility stick is a tool for enhancing your mobility practice. It provides neural and tactile feedback. It provides stability and guidance. It extracts stability and flexibility from its user. What it can do mimics what you can do. Think of it as a bamboo stick, one of my analogies for life and the human body.
Here are 5 coupled movements that deeply stretch the entire system when executed with fluidity, precision, and breathwork. Spend a minute with each coupled stretch and give your body a 2 minute rest between rounds of 3. These are heavy duty stretches that can be self-modifying, so listen to your limits. This video is a showcase, it is not instructional, as are all of my movement videos. Follow @stickmobility for more education. .
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#stickmobility #beststretchever #equinox #playtime #improvisation #artandscience #philosophy #interconnected #fascial #stretching #runtraining #mobility #nextlevel #alwaysbecoming #heretoconnect #fitnessmotivation


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There are SO many places in the human body that mirror this♥️ As above, so below, as within so without 🌿 #nature #earth #gaia #sacredgeometry #ascension #interconnected #onewithnature #meditation #sacred #earthtemple #reiki #consciousness #thirdeye #5d #rootedinlove #loveandlightpage


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•| WAR & PEARL-IOUS |• ....a revolution is happening. And you won’t have to lift a finger. You may not understand it. Ohhhhhh, but you’re about to “feel” it. ....Go. Do. Be. Grace Is. Sufficient. Wait On It. Prepare To Feel. Again. #soulwork #watchLOVEwork #truth
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#delvineugene#callME #RHYS #theEnthusiast #mend #themendlifestyle #aliberatingbrand#thenewculture #spirituality #alchemist #chasing #philosophic #truths #GOD #LOVE #NYC #ATL #urbandevelopment #podcast #worldwide #interconnected #purpose
#significance #samepower #colorME #ART #iAMart➰ People Podcast by viewing either link below. Feel you soon along the journey..


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•| WAR & PEARL-IOUS |• ....a revolution is happening. And you won’t have to lift a finger. You may not understand it. Ohhhhhh, but you’re about to “feel” it. ....Go. Do. Be. Grace Is. Sufficient. Wait On It. Prepare To Feel. Again. #soulwork #watchLOVEwork #truth
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#delvineugene#callME #RHYS #theEnthusiast #mend #themendlifestyle #aliberatingbrand#thenewculture #spirituality #alchemist #chasing #philosophic #truths #GOD #LOVE #NYC #ATL #urbandevelopment #podcast #worldwide #interconnected #purpose
#significance #samepower #colorME #ART #iAMart➰ People Podcast by viewing either link below. Feel you soon along the journey..


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"Interconnected", a new painting in progress illustrated the innate and inseverable connection between Mother Nature the Animal Kingdom and how we are all really one tribe and not fractions. How when one part of us suffers, we all do; about how our roots run deep, are expansive and intertwine. # onetribe #nature #connection #love #asabovesobelow #art #originalart #painting #interconnected #mothernature #rootsandahoots #light #illuminated #marthasvineyard #debragaines


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Inspiration for days!

This is a mood board or inspiration panel (depending what you like to call it) from Akira Isogawa, one of Australia's most prominent contemporary fashion designers.

I saw his show at the @powerhousemuseumnsw late last year and fell in love with this inspiration panels.

Chrysanthemums are my favourite flowers and seeing them in different forms like this really made me think about what I could create too.

Akira also uses a number of beautiful geometric patterns. This is also something im extremely drawn too.

Sometimes I feel like the creative world is very small and being a creative means you are connected to all other creatives in one way or another. Even if you don't know them.
What do you think?

#SamiSparrow #art #creativecolourcollective


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Magic is being connected with our humanity with love
Magic is knowing that we are all divine and all interconnected
Magic is being turned on by life
Magic is trusting life and allowing the miracles to unfold
Magic is creating an aligned life beyond your wildest dreams
Magic is being in truth with yourself and being able to communicate it to the world
Magic is in vulnerability
Magic is in embracing yourself as you are
Magic is in embracing your emotions
Magic is in forgiveness
Magic is in compassion
Magic is in the space of love
Magic is in acceptance
Magic is in joy
Magic is in the radiance of your heart 💖🌟💖🌟
#magic #interconnected #radiance #yoga #awakening #joy #miracles #truth #embrace #compassion #acceptance #joy #love #namaste #satnam #yogagirl


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#Repost @kisstheground with @get_repost
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“It really boils down to this: that all life is interrelated. We are all caught in an inescapable network of mutuality, tied into a single garment of destiny. Whatever affects one destiny, affects all indirectly.” - Martin Luther King, Jr.
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#mlkjr #mlkjrday #interconnected #regeneration #community #love #earthfamily


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Meditation is the gift that keeps on giving. For me, making it a habit to meditate daily has paid off big time in so many different ways. 🌻
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When it comes to meditation consistency is key, to reap the benefits it is essential to maintain a daily practice. It may be difficult for some of us to find time or a space to meditate, so it is required to be flexible with your practice. If the only quiet alone time you can find is when you shower, practice meditation then. Or you can take 8 minutes during your lunch break to sit in silence. 🌻



#meditate #meditatedaily #meditation #bestill #bepresent #beherenow #jonkabatzinn #mbsr #mindfulnessbasedstressreduction #selfaware #interconnected #interconnectedness #consciousliving #selftalk #emotionalhealth #emotionalhealing #emotionalwellness #mindbodyspirit #anxietyrelief #destress #mentalhealth #mentalwellness #positiveemotions #selftalk #meditationpractice #meditationquotes #deepakchopra #selfheal #healyourself


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“Small matters” are “important matters.” When we closely and carefully look out for other people , we cultivate in each other a broad minded and generous spirit.” Ikeda quotes #compassion #humanism #humanistic #culture #people #expand #horizon #cultivate #grow #gardens of #happiness & #peace #interconnected #morningtonpeninsula #worldcitizem inner #humanrevolution


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Want to hear Alan Watts' soothing tones describe interdependence in more detail? How about over some delicious Ambient music courtesy of @austinthecairns, aka r beny?

Head to the Ambientologist YouTube for the full video - perfect evening listening. Preview also on the Ambientologist IG.

#ambientologist #alanwatts #ambientmusic #interconnected #interdependence #modularsynth #philosophy #nightmusic #musicforthesoul #musicforsleep #beautifulmusic


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New baby coming over the rainbow to it’s parents with angel waving #livingfromthe💚 #lovesteiner #congratulations


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222 22 ~ Pause and become aware of your breath. Extend your awareness deep into the earth below you like roots. Become aware of the rooted, living things around you; the nearest trees and their interconnected roots, other flora and their interconnected roots. Hold that awareness as you take several slow, deep breaths, letting your shoulders drop and your belly soften. Repeat as desired.


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You will be too much or not enough for some people. Darling, those aren’t your people. 🖤 #eclipseseason


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There’s something about serving your community on the most essential part of their days. There’s a passion and commitment driven by more than meets the eye ✨
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#HuntingtonPark #SouthEastLA #LosAngeles #cruzitas #deli #cafe #smallbiz #localfam #localpartners #community #interconnected #qualityforeveryone


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وای که چه صفایی زندگی کردن توی این خونه‌های زیبای با معماری #سنتی 😊
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در #خانه‌های #روستایی #گیلان #معماری و اقلیم پیوندی تنگاتنگ و متقابل با هم دارند. معماران تاریخ همواره می‌دانسته‌اند که برای رفاه ساکنین خود نه تنها با خود آن‌ها که باید با بستر اقلیمی و جغرافیایی نیز ارتباط تنگاتنگ برقرار کنند.
این معماری ویژگی‌های انحصاری دارد که مهم‌ترین آن ساختار کاملاً #چوبی سازهٔ بناست. برخی از پژوهشگران بر این باورند که تمدن چوب مانند جادهٔ ابریشم نواری است که از شرق دور آغاز و به آمریکا ختم می‌شود و گیلان نیز در این مسیر، نقاط مشترک بسیاری دارد؛ که بخشی به دلیل ماهیت سازه‌های چوبی و قابلیتهای آن و بخش دیگر به دلیل وضعیت معیشت یکسان و شرایط مشابه اقلیمی و طبیعی این مناطق است. این شباهت‌ها باعث شده تا پژوهشگران، این محدوده‌های فرهنگی را به نام «تمدن چوب» نامگذاری کنند.
منبع:
https://fa.m.wikipedia.org/wiki/معماری_روستایی_گیلان
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#Architecture and #climate are closely #interconnected in #rural #houses in #Gilan. History historians have always known that for the well-being of their inhabitants, not only their own, but also those who have to deal with the climatic and #geographical context.
This architecture has exclusive features, the most important of which is the entirely structured structure. Some scholars believe that the civilization of #wood is like a silk road that runs from the far east and ends in the United States, and Gilan also has many points in this direction, partly due to the nature of its wooden structures and its capabilities, and the other part The reason for livelihood is the same and the conditions are similar to the climatic and natural conditions of these areas. These similarities have led researchers to name these cultural areas called "wood civilization."
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به خانواده با نشاط #گیلوا_تور ملحق بشین 🙋‍♂️
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#به_طبیعت_احترام_بگذاریم
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#ایران #گیلان #آستارا #گردشگری #طبیعتگردی #گردش #تور #توریستی #گیلانگردی .
#iran #gilan #astara #tourism #tour #GilVa_tour #GilVa
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•| FIGHT THEN TURN IT OVER |• ...I was recently listening to a message by @bishopjakes. And he said, “Grace is Promiscuous!” 😱😰 ....once I digested the initial shock of the word-usage lol...I literally almost wanted to scream. ....Because, it is so true! Grace is “fast”!!! ....It doesn’t care where it has to go, to get what it wants. It feigns for what it wants. It will give itself to anybody, despite the background. It’s lascivious & flamboyant. It will take the un-likely and do the almighty to “it”. It will hang around in dark-secluded places to see if “it”, will bite. It don’t care what others call it, while in process. It’s often presumed as crazy, loose, without boundary. Shameless. Desperate. Foolish. Rough. Reckless. ........and then after it has fought the fight to “attain”. It’s wise enough to let LOVE rule. [pause for breath] ...........Go. Do. Be. You Are Loved. And I Know. Cause Grace. Keeps Coming After You. When Will You. Become Full Of Grace. #soulwork #watchLOVEwork #couplesgoals
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#delvineugene#callME #RHYS #theEnthusiast #mend #themendlifestyle #aliberatingbrand#thenewculture #spirituality #alchemist #chasing #philosophic #truths #GOD #LOVE #NYC #ATL #urbandevelopment #podcast #worldwide #interconnected #purpose
#significance #samepower #colorME #ART #iAMart➰ People Podcast by viewing either link below. Feel you soon along the journey..


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•| FIGHT THEN TURN IT OVER |• ...I was recently listening to a message by @bishopjakes. And he said, “Grace is Promiscuous!” 😱😰 ....once I digested the initial shock of the word-usage lol...I literally almost wanted to scream. ....Because, it is so true! Grace is “fast”!!! ....It doesn’t care where it has to go, to get what it wants. It feigns for what it wants. It will give itself to anybody, despite the background. It’s lascivious & flamboyant. It will take the un-likely and do the almighty to “it”. It will hang around in dark-secluded places to see if “it”, will bite. It don’t care what others call it, while in process. It’s often presumed as crazy, loose, without boundary. Shameless. Desperate. Foolish. Rough. Reckless. ........and then after it has fought the fight to “attain”. It’s wise enough to let LOVE rule. [pause for breath] ...........Go. Do. Be. You Are Loved. And I Know. Cause Grace. Keeps Coming After You. When Will You. Become Full Of Grace. #soulwork #watchLOVEwork #couplesgoals
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#delvineugene#callME #RHYS #theEnthusiast #mend #themendlifestyle #aliberatingbrand#thenewculture #spirituality #alchemist #chasing #philosophic #truths #GOD #LOVE #NYC #ATL #urbandevelopment #podcast #worldwide #interconnected #purpose
#significance #samepower #colorME #ART #iAMart➰ People Podcast by viewing either link below. Feel you soon along the journey..


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