BEACH INTERVALS 🏖
Who remembers this little sucker? Well, let me tell you, it sure isn’t as enjoyable wearing shoes and staring at traffic. I don’t think it’s enjoyable either way, but everything is better at the beach, ya feel?
Long story short, this can be done ANYWHERE.
Did most of this today myself. Got sweaty. Knee failed me but shoulder survived push ups, HAYOOO 🙌🏼