#irestyoganidra

Instagram photos and videos

#irestyoganidra#yoganidra#zodiac#meditation#irest#yogainspiration#zodiaclife#leozodiac#zodiacfun#astroyoga#yogalove#nidrayoga#nidra#zodiacleo#yoganidramindfulness#yoga#yogateacher#irestmeditation#yogalife#zodiacmemes#zodiacsigns#yogafriends#zodiaclove#aries#mindfulness#zodiacpost#iRestYogaNidra#iRestMeditation

Hashtags #irestyoganidra for Instagram

My intention is to journal my gratitude everyday. Sometimes I forget just how blessed I am. ❤️ * ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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* #astroyoga#yoganidra #zodiac#zodiacleo#yogainspiration#yoganidramindfulness#nidra#nidrayoga#irestyoganidra#yogalove#zodiaclife#zodiacfun#leozodiac@bigravenyoga #yogalife #yogateacher #aries #yogafriends ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#zodiac⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#zodiacmemes⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#zodiacsigns⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#zodiacpost⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#zodiaclove


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✨🌙✨ Feeling connection; Infusing the MAGIC of reiki with these beautiful light healers~ sprinkling the heartfelt sense of our Dharma @barefootandfreeyoga 🙌🏽🙌🏽🙌🏽🌀🌀🌀It’s truly an honor to work along side this power team!
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@yogashala #yogashala313 #reiki #irestyoganidra #yoganidra #heartfelt #barefootandfree 📷 @luciphergarrison


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Light healers ✨✨✨✨ Tonight Shala healers offered Reiki Infused Yoga Nidra in the Magic Moon at @barefootandfreeyoga 🌙
Many thanks to everyone for dropping into the energy with us ✨🙏🏼✨ 🌙
Our apologies to those who made the effort down the trail to receive but class was full; we sent distance Reiki your way ✨ Come see us at the studio as we will definitely offer this soon!
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#yogashala313 #lighthealer #healinglight #reiki #yoganidra #irestyoganidra #barefootandfreeyoga 📷 @luciphergarrison


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What are your actions demanding? 🌞 #astroyoga⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yoganidra ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#zodiac⠀⠀⠀⠀⠀⠀⠀⠀⠀
#zodiacleo⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yogainspiration⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yoganidramindfulness⠀⠀⠀⠀⠀⠀⠀⠀⠀
#nidra⠀⠀⠀⠀⠀⠀⠀⠀⠀
#nidrayoga⠀⠀⠀⠀⠀⠀⠀⠀⠀
#irestyoganidra⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yogalove⠀⠀⠀⠀⠀⠀⠀⠀⠀
#zodiaclife⠀⠀⠀⠀⠀⠀⠀⠀⠀
#zodiacfun⠀⠀⠀⠀⠀⠀⠀⠀⠀
#leozodiac⠀⠀⠀⠀⠀⠀⠀⠀⠀
@bigravenyoga


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Is your wanting authentic? #astroyoga⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yoganidra ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#zodiac⠀⠀⠀⠀⠀⠀⠀⠀⠀
#zodiacleo⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yogainspiration⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yoganidramindfulness⠀⠀⠀⠀⠀⠀⠀⠀⠀
#nidra⠀⠀⠀⠀⠀⠀⠀⠀⠀
#nidrayoga⠀⠀⠀⠀⠀⠀⠀⠀⠀
#irestyoganidra⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yogalove⠀⠀⠀⠀⠀⠀⠀⠀⠀
#zodiaclife⠀⠀⠀⠀⠀⠀⠀⠀⠀
#zodiacfun⠀⠀⠀⠀⠀⠀⠀⠀⠀
#leozodiac⠀⠀⠀⠀⠀⠀⠀⠀⠀
@bigravenyoga


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I am grateful. 🧘🏼‍♂️❤️ * ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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* #astroyoga#yoganidra #zodiac#zodiacleo#yogainspiration#yoganidramindfulness#nidra#nidrayoga#irestyoganidra#yogalove#zodiaclife#zodiacfun#leozodiac@bigravenyoga #yogalife #yogateacher #aries #yogafriends ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#zodiac⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#zodiacmemes⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#zodiacsigns⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#zodiacpost⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#zodiaclove #bigravenyoga


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So inspired by the #vamentalhealth summit in Austin today. It’s so exciting to see the community and so many organizations coming together to pave the way forward for this amazing purpose. Big thanks to @yogagirl514 for sharing #warriorsatease info with me today! My heart is full of #gratitude for everyone who serves our veterans and their families. ✨❤️✨
🇺🇸🧘🏻‍♀️🇺🇸🧘🏾‍♂️🇺🇸🧘🏽‍♀️🇺🇸🧘🏼‍♂️🇺🇸🧘🏿‍♀️🇺🇸 ✨❤️✨


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Smiling faces from Senior iRest Trainer, Fuyuko Sawamura-Toyota recent iRest Immersion in Sydney, Australia. Huge thanks to all of our participants for coming together, to Yoga From the Inside for hosting this amazing offering and to Fuyuko for doing what she does best!

#iRestMeditation #iRestYogaNidra


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I was told my whole life I was “too sensitive” , turns out I am. ❤️ But not in the negative way they made it seem...😢
Being sensitive makes me a caring human, and very skilled at the profession I have chosen. If your looking 👁 for a practitioner who is in tune with themselves and can help you tune into yourself... call me 📲 .
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#sensitive #rolfing #yoga #irestyoganidra #veteran #energyiseverything


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Tell your east coast friends, Yoga Nidra Immersion @thewellyogaobx on the Outer Banks in North Carolina Sept 6-8th. Make it a mini retreat and let’s create powerful inner shift. I’m so excited to share this immersion on the east coast for the first time!

#yoganidra #satyanandayoganidra #biharyoganidra #iamyoganidra #amrityoganidra #irest #irestyoganidra #irestmeditation #himalayanyoganidra #swamiramayoganidra #parayoganidra #yoganidraimmersion


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Stop med at gøre - begynd at være🙏🏻🧘🏼‍♀️ iRestYoga Nidra workshop for alle voksne der ønsker at lære kunsten at lave ingenting.. Den sværeste opgave nogensinde... Workshoppen udforsker moderne neuroscience sammenholdt med yogisk wisdom. Du guides gennem min 4-5 aspændingsmeditationer og går hjem med større overskud til dit liv og klarhed ift dit levned. 6-8 sep. Se mere på www.lilleyogahus.dk. #irestyoganidra @irestrichardmiller #artofbeing #relax #renew #restore #refuge #donothing #savetheworld #happiness #joy #sankalpa


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Sometimes energy is just breathing and that's ok. 🌞 #astroyoga⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yoganidra ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#zodiac⠀⠀⠀⠀⠀⠀⠀⠀⠀
#zodiacleo⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yogainspiration⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yoganidramindfulness⠀⠀⠀⠀⠀⠀⠀⠀⠀
#nidra⠀⠀⠀⠀⠀⠀⠀⠀⠀
#nidrayoga⠀⠀⠀⠀⠀⠀⠀⠀⠀
#irestyoganidra⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yogalove⠀⠀⠀⠀⠀⠀⠀⠀⠀
#zodiaclife⠀⠀⠀⠀⠀⠀⠀⠀⠀
#zodiacfun⠀⠀⠀⠀⠀⠀⠀⠀⠀
#leozodiac⠀⠀⠀⠀⠀⠀⠀⠀⠀
@bigravenyoga


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You know.⠀⠀⠀⠀⠀⠀⠀⠀⠀
You know... you know.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Since you know.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Believe. ❤️ * ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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* #astroyoga#yoganidra #zodiac#zodiacleo#yogainspiration#yoganidramindfulness#nidra#nidrayoga#irestyoganidra#yogalove#zodiaclife#zodiacfun#leozodiac@bigravenyoga #yogalife #yogateacher #aries #yogafriends ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#zodiac⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#zodiacmemes⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#zodiacsigns⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#zodiacpost⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#zodiaclove


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Pretty cool thing to be made of, right?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#astroyoga⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yoganidra ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#zodiac⠀⠀⠀⠀⠀⠀⠀⠀⠀
#zodiacleo⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yogainspiration⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yoganidramindfulness⠀⠀⠀⠀⠀⠀⠀⠀⠀
#nidra⠀⠀⠀⠀⠀⠀⠀⠀⠀
#nidrayoga⠀⠀⠀⠀⠀⠀⠀⠀⠀
#irestyoganidra⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yogalove⠀⠀⠀⠀⠀⠀⠀⠀⠀
#zodiaclife⠀⠀⠀⠀⠀⠀⠀⠀⠀
#zodiacfun⠀⠀⠀⠀⠀⠀⠀⠀⠀
#leozodiac⠀⠀⠀⠀⠀⠀⠀⠀⠀
@bigravenyoga


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Every person, place, situation, sensation, feeling, emotion, thought or belief that we encounter is a mirror reflecting back our authentic ground of being 🙏🏼🧿💙
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Welcome all of these messengers of transformation, even the parts that are challenging, for they are the catalysts to our freedom🐛🦋🌺
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#acrobalance #acro #acroyoga #austinacro #yogagram #yogaeverywhere #skyabovemeearthbelowmefirewithinme #irest #irestyoganidra #mindfulness #meditation #itiswhatitis #yogalifestyle


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Save the dates! Next Comprehensive Yoga Nidra Teacher Training is happening @outlawyogalittleton in October and November. Level 1 - Oct 12/13, 19/20. Level 2 Nov 16/17, 23/24. Registration and details will be live next week!

#yoganidra #satyanandayoganidra #biharyoganidra #iamyoganidra #amrityoganidra #irest #irestyoganidra #irestmeditation #himalayanyoganidra #swamiramayoganidra #parayoganidra #yoganidrateachertraining
#yoganidraimmersion


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As Autumn arrives let yourself transform, to be seen in a new light, let the camouflage go, don’t be afraid to stand out, to reveal what lies inside the true beauty that is you, that is Self #irestyoganidra #yoganidra #peace #transformation #meditate #meditation #Be #Self


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Darkness is foreshadowing that good sheet is just around the corner. * ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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* #astroyoga#yoganidra #zodiac#zodiacleo#yogainspiration#yoganidramindfulness#nidra#nidrayoga#irestyoganidra#yogalove#zodiaclife#zodiacfun#leozodiac@bigravenyoga #yogalife #yogateacher #aries #yogafriends ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#zodiac⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#zodiacmemes⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#zodiacsigns⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#zodiacpost⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#zodiaclove


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When I’m overwhelmed and feel like I will ever catch up I make a list of what I’m grateful for. It helps.🌸 #astroyoga⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yoganidra ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#zodiac⠀⠀⠀⠀⠀⠀⠀⠀⠀
#zodiacleo⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yogainspiration⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yoganidramindfulness⠀⠀⠀⠀⠀⠀⠀⠀⠀
#nidra⠀⠀⠀⠀⠀⠀⠀⠀⠀
#nidrayoga⠀⠀⠀⠀⠀⠀⠀⠀⠀
#irestyoganidra⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yogalove⠀⠀⠀⠀⠀⠀⠀⠀⠀
#zodiaclife⠀⠀⠀⠀⠀⠀⠀⠀⠀
#zodiacfun⠀⠀⠀⠀⠀⠀⠀⠀⠀
#leozodiac⠀⠀⠀⠀⠀⠀⠀⠀⠀
@bigravenyoga


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Whatever you want to do, dive in. Seriously. If your body says, “this makes me happy”, you know you’re doing the right thing. 🔺 I am getting ready for the Open House this Saturday! Who’s coming?! .
Katy DeBra @artluminous - Intuitive Henna 🔺
@solsissjewelry - Handmade lava Healing Jewelry ☀️
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Kathleen @purposefulscents - Organic Candles that turn to lotions 🕯 🔺
Kristy @kristymiclettephotography - Professional Photography 📸 🔺
Rachel & Nancy @prophecy_333 - Crystals & Runes Readings 🔮💎
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Melanie with @intuitive_healing_888 - Healing Massage 🔺
Kate @aloveseed - iRest Meditation 🧘🏻‍♀️ 🔺 Adam @parhelioncellars - Family owned local Winery 🍷
🔺Metzti & Justin with @coffee.always Handcrafted Coffee ☕️ and treats! .
🔺🔺 Simply Infinite ♾ 🔺🔺 Pyramids, resin art, jewelry, Orgone and crystal art! .........
Saturday 10am-2pm: Canyon Country🧜‍♀️ DM for address✌🏼
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#simplyinfinite #candles #pyramids #sacredgeometry #openhouse #orgonetherapy #jewelry #solsiss #wine #parhelioncellars #alwayscoffee #irest #irestyoganidra #meditate #massage #runes #crystals #santaclarita


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“Unlock the door to your most authentic self. What shines forth will bring to light all the dark shadows along with the most joyous of joys. Celebrate them all! Come home to your true self.” 🌼🌸🌺 A reminder from Senior iRest Trainer, @stephanie.lopez108 to welcome in and celebrate all that you are.

#iRestMeditation #iRestYogaNidra


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🌟We all have a miraculous light. Really. Each and every one of us. Wonder what the world would be like if we allowed that part of us to be seen more often 🌟 * ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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* #astroyoga#yoganidra #zodiac#zodiacleo#yogainspiration#yoganidramindfulness#nidra#nidrayoga#irestyoganidra#yogalove#zodiaclife#zodiacfun#leozodiac@bigravenyoga #yogalife #yogateacher #aries #yogafriends ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#zodiac⠀⠀⠀⠀⠀⠀⠀⠀⠀
#zodiacmemes⠀⠀⠀⠀⠀⠀⠀⠀⠀
#zodiacsigns⠀⠀⠀⠀⠀⠀⠀⠀⠀
#zodiacpost⠀⠀⠀⠀⠀⠀⠀⠀⠀
#zodiaclove @bigravenyoga


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To let go of what’s familiar and to embrace the unfamiliar. Something different needs to happen, practice must be there. Meditation for everyone. #meditation #unplugged #malibuyoga #irestmeditation #irestyoganidra #santamonicameditation #meditationspace #bodyscan #malibuhealing #meditationforeveryone


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You don't have to be perfect to be amazing! 🌟 #astroyoga⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yoganidra ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#zodiac⠀⠀⠀⠀⠀⠀⠀⠀⠀
#zodiacleo⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yogainspiration⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yoganidramindfulness⠀⠀⠀⠀⠀⠀⠀⠀⠀
#nidra⠀⠀⠀⠀⠀⠀⠀⠀⠀
#nidrayoga⠀⠀⠀⠀⠀⠀⠀⠀⠀
#irestyoganidra⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yogalove⠀⠀⠀⠀⠀⠀⠀⠀⠀
#zodiaclife⠀⠀⠀⠀⠀⠀⠀⠀⠀
#zodiacfun⠀⠀⠀⠀⠀⠀⠀⠀⠀
#leozodiac⠀⠀⠀⠀⠀⠀⠀⠀⠀
@bigravenyoga


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What does it take to clean up the mess? That which consumes energy from the moment whether conscious or unconscious and keeps us from being fully here now. Seeing what’s not being seen and listening to what’s not being heard. Connecting to ourselves and others in a new way possibly. It takes #desire #courage #compassion #vigilance
#openhearted and a willingness to let go of what’s familiar but possibly messy and painful and step into the unfamiliar. The desire to heal is present. Open to the infinite possibilities. #meditation #irestyoganidra #irestyoganidrameditation #yoganidrameditation #healing ways #yogahealing #healthewoundsofyourpast #healingispossible #thywillbedone #receivingmode


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It is commonly said that the only constant is change, but why is this so and what determines the direction of change? The science of yoga attributes this dance of impermanence to three primary forces that govern the state of all forms, from matter and energy to emotions and mind. The three gunas are the shaping mechanisms of the phenomenal world and understanding them is fundamental to being able to first discern what state something is in and how to effectively navigate or influence it in an intelligent way. In most cases we move through this world trying to get from one place to another. It’s highly beneficial in getting where we’re going by first understanding where we are. Then, like perfecting a recipe, we can know just what ingredients are necessary in order to shift into the desired state or toward the desired place.

Join me for the next 4 weeks as we explore what the gunas are, how they impact our practice, bodies, minds, goals and our capacity to move skillfully through the world, whether toward health and balance or transformation.

Hatha Vinyasa/YogaNidra double tomorrow night @kindnessyoga on Platte Street, 5:45-7pm and 7:15-8:15pm.
#gunas #kindnessyoga #kindnessyogadenver #pranayama #bandha #mudra #mantra #meditation #rodstryker #parayoga #tantrichathayoga #yoganidra #satyanandayoganidra #biharyoganidra #iamyoganidra #amrityoganidra #irest #irestyoganidra #himalayanyoganidra #swamiramayoganidra #parayoganidra


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Yoga in The Present was published in the first issue of That Gray Zine 💫


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I teach a cozy lunch time meditation class on Tuesdays at the #brightonnaturalhealthcentre 🕯️💜
I use #irest yoga nidra tools to guide my students into deep, mindful relaxation and rest. Join us next time? 🙏 #irest #irestyoganidra #yoga #brightonnaturalhealthcentre #meditation #rest #mindfulness #relax #selfcare #selflove


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