#iron

Instagram photos and videos

#iron#fitness#fit#fitfam#gym#lifting#bodybuilding#fitnessmotivation#lift#gains#physique#weights#shredded#grind#blacksmith#photography#architecture#yum#powerlifting#art#health#fitnesslifestyle#back#goals#motivation#industrialdesign#girlswholift#progress#rustic#girlswithmuscle#personaltrainer#rust#instagood

Hashtags #iron for Instagram

写真が切れていたので貼り直しです。
ご注文戴いておりました一尺柳刃包丁青二鋼になります。
鋼の種類により鍛接時の付け方を変える工夫をしてみました。
経年変化での反りを少しでも無くす為に鍛地でいつくか試してみたいと思います。
#宮崎鍛冶屋#鍛冶屋#水牛#椿包丁#包丁#柳刃#柳#片刃#尺#水牛#刺身#刺身包丁#青二#青紙#青紙2号#極軟#鉄#長崎県#長崎#五島市#五島#福江島#岐宿#岐宿町#iron#blacksmith#knife#Kitchen knife


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Another 12 completed!


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So my dude here has gained about 4 pounds of muscle over the last few weeks of training!! He constantly pushes and keeps progressing every time we meet. I'd love to help you guys with your training needs so visit macmuscles.com to sign up for the last free month of personal training or text me directly at 9857895357. #macmuscles #muscle #build #gym #fitness #buff #shredded #ripped #pump #gains #lift #push #grow #weights #gnc #nutrishop #planetfitness #improvement #health #iron #personaltraining #clients #give #strong #bodybuilder #physique #cut #fitlife #bro #world


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タイトル: #隙間 ( #光るオブジェ )

先日まで開催した gallery&cafe ブラウロートでの #個展 #日比淳史展 に出展した作品ご紹介。
鉄のスクラップが鉄板に挟まれた造形で、見る角度によっては単なる鉄板だが、その隙間には、人間に働かされていた時の記憶(すでにスクラップとなってしまったパーツたち)が見え隠れする…
そして、内部が光ることでそのことを主張する…というコンセプト。

アップの画像は、ギャラリーさんに提供いただきました。

#ブラウロート #ライトアート #インテリア #室内彫刻 #彫刻 #作品展 #金工 #鍛金 #鉄 #金属アート #インテリアアート #アート #日比淳史
#interior #interiorart #artwork #iron #metalart #exhibition #rust #hammering #sculpture #hibi #gallery #blaurot #lightart


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Do you even lift??? 💪🏼🙌🏼 Ox yoke 🐂 Nice hanging iron too. I’d love to see it waxed up and hanging over a fireplace or a bar. Could also become a very cool light fixture over a kitchen island 💡 Did I mention it’s heavy? 😏
$150

#ox, #oxen, #oxyoke, #farmhousestyle, #farmhousedecor, #castiron, #iron, #forged, #antique, #antiques, #stjacobsantiquemarket, #kitchener, #kitchenerwaterloo, #guelph, #downtownguelph, #kwawesome, #doyouevenlift, #doyouevenliftbro


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Booty workouts are my absolute favorite !!! So are these leggings❤️🍑Got my @bootyqueenapparel leggings on! Love the feel and how they make my glutes and legs look amazing! #bööty #bootyqueen #fitness #fit #fitfam #follow #followme #follow4follow #avfitness #gainz #trainer #personaltrainer #like #love #instagood #instagram #gym #gymrat #life #igfitness #glutes #back #iron #squats #workout #muscle #girlswholiftweights #followforfollowback #potd #fitnessmotivation


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[• Y de verdad para nosotros trabajar con metal es como estar haciendo una maqueta en cartón y la soldadura lo que los arquitectos y diseñadores conocemos como UHU. •Es un material tan bonito, tan fuerte, versátil, es una material básico que con creatividad llega a ser un mueble hermoso de tu hogar. •Donde pondrías este sofá?•]


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😅Totally Worth The Wait😅

Kettlebell Athletics Level 2 in the books.

I had originally signed up for this course 3 years ago and missed the date.

Not this time.


Jason Brown, @ironkimono, knows a thing or two about kettlebells and I went ready to download the knowledge and sharpen my skills.


Admittedly, I haven't spent much time on the bell lately.

A huge mistake. I love slangin kettlebells.

Putting together flows and complexes.

It's all so gnarly.

And creative.

An expression of movement.

But theres also the power and strength components.

Dope, and hard af.



Super fortunate to work with such a rad group of coaches.

Learning from and with y'all is one of my favourite ways to spend an afternoon.



Big thanks Jason!


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#kettlebellathletics #KB2 #igor
#nobodycaresworkharder #barefootlife
#equinoxbayst #efti #jamiecharles
#toronto #equinoxyorkville #personaltrainer
#strengthcoach #frcms #athlete
#kettlebellflow #doitforthegram
#dude #doublebell #power #challenge
#madeforlife #iron #cantstopwontstop
#itsnotsupposedtoeasy #workwithit
#focusonthesnatch #learningisfun
#infiniteimprovement #nevertooold


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Доброе утро, друзья! 🤘🏿😀
Не останавливаемся и идём дальше! Понедельник 👍
Кстати, в понедельник очень полезно поставить себе цели на неделю, вот так, с самого раннего утра! А также продумать мотивацию для себя! 🙂
⁉️Как это работает?
Например, в пн тренировка для такой-то области мышц и отработка техники конкретного упражнения, во вторник кардио - пробежать 15 км и так каждый день! А мотивацией может быть Релакс-отдых в субботу, вечеринка или встреча с друзьями, покупка, о которой давно думаете ☺️
❓❓А вы планируете неделю и как мотивируете себя?

#id #ivandenisov #monday #планироввние #мотивация #работа #тренировки #kettlebell #gym #iron #happy


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A sewage lid through which dirty water flows.
In Japanese, dirty water is said to be "O SU I". It says "O SU I" in hiragana.
#おすい

#iron # #rust ##nature #lid #love #photo #picture #photograph #photography #photographylovers #nikon #nikond5500 #nikon_photography_ #instalike #instagood #instacool #instagram #instadaily


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Steak has become a nightly routine for me at this point. To think there was a point in my life that I was “brainwashed” to stay away from red meat. I’ve never felt stronger or healthier and this dietary change has been a huge reason why. If you’re scared to start eating red meat like I was the key is to start slow (I.e eating it once a week) and also buying a quality product. If you buy cheap steak you won’t enjoy it. It’s no different than fish in that way. So look for quality first. If you want to know where I get mine it’s through @meatlockerofficial. PS - I grilled this steak myself. Who needs @bobbymaximus anyway? 😂 😂 😂 #steakforstrongwomen


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ウチの工房の秋。サクラが紅葉後、落葉して、1番大きなナンキンハゼが綺麗に紅葉して、カツラが甘いに香りとともに落葉して、ドウダンツツジ、カエデの紅葉、コナラ、ハンノキの褐葉、そして落葉していきます。
□寧楽兄弟社NARA Bros.風の家工房
website / Instagram / Facebook
https://yo911125.jimdo.com/
https://www.instagram.com/kazenoiekobo/
https://m.facebook.com/kazenoie/
コメント、👍ください。
#leathercraft#レザークラフト#ハンドメイド#寧楽兄弟社#風の家工房#kazenoiekobo#furniture#木工#家具#Scandinavian#キャンプ#coffee#ネルドリップ#nature#樹木#野草#outdoor#camp#iron#astronomy#天文#チョウ#ジャコウアゲハ#紅葉#桜#butterfly#Byasaalcnous#bicycle#自転車


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This was supposed to be a side chest, but the booty stole the show 🍑🤷‍♀️
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Feeling like an animal today crushing a 285 5x5 for the first time ever on bench. Intensity is absolutely present right now and I plan on reaping the benefits 👊
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@orsostrength
@1stphorm
#bodybuilding #classicphysique #physique #naturalbodybuilding #natty #lift #lifting #iron #strong #aesthetic #lean #fit #fitness #fitnesslifestyle #fitnessmotivation #fitnesslife #fitnessjourney #fitfam #fitstagram #1stphorm #flexibledieting #nutrition #wedothework #duespaid #goldenera #iam1stphorm #legionofboom #bethe1 #1stphormathletesearch


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