#iyengaryoga

Instagram photos and videos

#iyengaryoga#yoga#yogainspiration#iyengar#bksiyengar#yogapractice#yogalove#yogaeverydamnday#yogalife#yogaeveryday#yogateacher#asana#yogaeverywhere#yogajourney#iyengaryogaaustralia#yogapose#yogalover#yogaschool#yogainstructor#yogaday#restorativeyoga#yogafit#yogacommunity#yogafamily#juhuyogaclass#yogini

Hashtags #iyengaryoga for Instagram

by @caleeanne

I wish I had never been able to do all the asanas with ease when I was 19. I was so naive and had no idea what it meant to actually be in the pose and not just do it. I felt like I was defined by the poses. As I got older I lost a lot of my flexibility and in return I started to hate my body. But as I continue my yoga journey I now see that asanas will happen one day and be gone the next. I do not own the fruits of my practice and but I do own my practice, no matter how it looks. •


#loveyourself #loveyourpractice #loveyourjourney #loveyourself #beyourself #yogajourney #yoginilife #yogini #iyengaryoga #asana #yogasutras #twistedasana #simpleyogini #lovetheskinyourein #muscleleggings


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by @madhurphadnis

A beautiful start to sunny Sunday! I love how I feel post my Iyengar yoga practice! It’s sets a positive tone for the entire day!! It not only works on the body but also the mind! I first visited this place in 2013 and totally loved every bit of my experience! So when I moved back to Hong Kong it was a no brainer to join this Iyengar Yoga Center. The teachers are amazing here. They explain the asanas well and are very attentive towards each student. You end up learning a lot. 🧘‍♀️ 🙂🙃#iyengaryoga #iyengaryogahk #yoga #healthymind #healthymindandbody #positivevibes #positivethinking #staystrong #iychk #hongkong #healthylifestyle

Iyengar Yoga Centre of Hong Kong
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by @yogacleanwithnosugar

Played around with a more passive way of Prasarita Padottanasana on a restorative class.
Restorative means: > Supported poses for maintaining them longer and have a deeper effect
> More props that lessen the muscular work needed and sooth the nerves
> Inversions: here is where the work put in during all those beginner classes pays off. These variations are usually easier to spend time in so they can truly be restorative even for less experienced students

#yogacleanwithnosugar
#iyengaryoga
#yogabudapest
#yogainenglish


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by @seabreezeyoga

What to practice is one of the most common questions I am asked when people are thinking about beginning a regular home practice.
A home practice isn’t perfect, it’s not like a class, it usually isn’t pretty, but it is yours - and you will learn a lot by starting!
Firstly - stop worrying! You are not doing it all wrong! I repeat - you are not doing it wrong!!
If you are drawing a blank - Here’s a few ideas to get you started...
~ lie down, take a few breaths and see if your body can tell you what it needs.
~ are there any poses you like? ~ is there anything you remember from class this week?
Just doing something is better than nothing...
And remember you can’t do it all wrong...!.
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#yogapractice #yogaincronulla #cronullabeach #cronullayoga #yogaeveryday #yoga #yogatime #yogaeverywhere #yogaathome #yogaeverydamnday #yogaeveryday #yogajourney #iyengar #iyengaryoga #iyengarmethod #iyengaryogaaustralia #bksiyengar #bksiyengaryoga #seabreezeyoga

Cronulla Beach, New South Wales, Australia
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by @chinchowdoll

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“The practice of yogasana for the sake of health, to keep fit, or to maintain flexibility is the external practice of yoga. While this is a legitimate place to begin, it is not the end… Even in simple asanas, one is experiencing the three levels of quest: the external quest, which brings firmness of the body; the internal quest, which brings steadiness of intelligence; and the innermost quest, which brings benevolence of spirit.”
-B.K.S. Iyengar, Light on Life
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Image: @carrieowerko #yoga #yogateacher #yogapractice #meditate #meditation #mindful #mindfulness #practicedaily #asana #practiceandalliscoming #yogapose #yogachallenge #yogaeveryday #yogaeverydamnday #yogajourney #yogisofinstagram #yogainspiration #accessibleyoga #yogaforall #yogaforbeginners #bksiyengar #iyengaryoga


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by @espaciovidtyoga

Últimas horas de estadía en Pune 🇮🇳. Dichosa se haber sido parte de este extraordinario evento; con ganas de regresar a Buenos Aires 🇦🇷 a reencontrarme con mis alumnos para compartir ésta experiencia y celebrar juntos nuestro TERCER ANIVERSARIO!#yogaenpalermo #iyengaryoga#granfestejo


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by @myogavl

"Не ищите лучшего учителя! Станьте лучшим учеником!"- слова Фаека, которые запали в душу."Don't look for the best teacher! Become the best student!"- Faeq's words that struck the soul. Thanks to my yoga friends and yoga teachers who are around.@sverschevskaya @frukht_ir @yogavl @anjane2005 @tmurlina @galina.nechiporuk @tatyanaradost @ilinskayao @ilinskaya.yoga @jludovik #faeqbiria#moscowcity#yoga#seminar#iyengaryoga#practiceeveryday#knowledge #teacher#students#thebest#practice#justdoit#alltogether

Moscow, Russia
5

by @cornflakegirl___

Viparita Dandasana over chair with help of @casericey getting the thighs down "supported asanas should not be underestimated as they have a powerful physiological effect. They nourish the nervous system and increase the efficiency of the glandular system, which is essential for physical and mental health" - Silva, Mira & Shyam Mehta #iyengaryoga #viparitadandasana

Castlemaine, Victoria
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by @nehasakhare

Forward Bending Practice... Forward Bending yoga pose is calming and relaxing,and can help with stress, anxiety, headache and mild depression.
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#yogapose #yogatips #forwardbends
#flexibility #peaceofmind #morningyoga #yogalove #igfitness #newyorkcity#yogaeveryday #iyengaryoga #yogaeverywhere #newyorktimes #pushyourself #trainbrain #yogagirl #pranayama #yogaasana #asana #fit #fitness #yogaenthusiast #yogavibes #yoga #beginneryoga #yogaforbeginners #yogaeverywhere # Fitnesschallege #fitIndia #indianyogis #yogaenthusiast #meditation #yogainspiration


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by @iyengaryogawithtiffany

“When you see something beautiful, does the body see, or does the mind see? What is it that sees? For a moment, you just remain there, open-mouthed. You are in a spiritual state.” —BKS Iyengar, “Tree of Yoga”
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Wisteria looping, trailing, bursting fragrantly extravagant throughout Birchgrove and Balmain.
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Sumptuous, effortless #beauty
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“for a moment, just remain there, open-mouthed...”
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#iyengar #yoga #iyengaryoga #iyengaryogaaustralia #yogafamily #yogacommunity #yogainspiration #instayoga #yogalife #yogalove #yogahealth #yogawisdom #bksiyengar #treeofyoga #balmain #birchgrove #awakening #spring #springtime #springinsydney #iwasoutwalking #flanerie #nothingisordinary #livethelittlethings #wisteria #purple #blossom #waysofseeing

Birchgrove
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by @iyengar_yoga_miami_beach

Wonderful 1st day of workshop with James Murphy #iyengaryoga #miamibeachiyengar #miamiyoga 🙏🙏🙏🧘‍♀️


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by @bruninhayoga

Fim de semana de estudo e prática 🙅‍♀️🙆‍♀️🙏
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. *eu sempre de barriga de fora pq morro de agonia de por a camiseta por dentro do shorts hahaha 😅😅
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#yoga #iyengaryoga #yogaiyengar #yogasp #yogabrasil #yogabr #yogalover #yogagirl #yogalife #yogaposture #yogaday #yogalovers #formacaoyoga #iyengar #sirsasana #headstandingyogis #headstanding #headstand

Namaskara Estudio de Yoga
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by @iyengaryogawithtiffany

“A beginner must work hard and sweat in order to learn. This is the quality of the shudra. When he has become an experienced student, he will express himself by teaching to earn his living through yoga. This is the state of mind of the merchant or trader and so represents the quality of the vaishya. Then he will enter into competition with his colleagues—maybe he will even teach with feelings of pride and superiority. This reveals the martial character of the kshatriya. At the final stage, the seeker penetrates deeply into the essence of yoga to draw from it the nectar of spiritual realisation. This is the religious fervour of yoga, and when one acts on the basis of this feeling, one’s practice of yoga is that of a brahmin.” —BKS Iyengar, ‘The Aims of Life’, “The Tree of Yoga” .
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#iyengar #yoga #iyengaryoga #iyengaryogaaustralia #yogafamily #yogacommunity #yogaschool #yogaclass #yogainspiration #instayoga #asana #yogalife #yogalove #yogahealth #yogawisdom #philosophy #yogaphilosophy #wisdom #bksiyengar #aimsoflife #purushartha #dharma #artha #kama #moksha #endsandmeans #rightthing #righttime #righttimerightplace

Balmain, New South Wales, Australia
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by @yogesh_yoga_love

Innovation is mother of invention 😊 guruji #bksiyengar was great . I love Iyengar yoga. This is #restorative #yoga. Where body is completely relaxed and strain free. So calm environment in proper posture shape. So body heal in deep relaxing environment. #suptabaddhakonasana with #prop . #Iyengaryoga #iyengarcertified #innovation #stressfree #calmdown #Instagram #yogaforeveryone #yogalover #indianyogi. #ageisnobar #followforfollow #likeforlike
___________ 🎆🎆Benefits of suptabaddhakonasana 🎆Best for stress depression anger
💥Best for chest related problem like cold cough throat tb sinusitis 💥Best for colitis, irritable bowel syndrome ,stomach issue diarrhea constipation acidity
💥Best for genital issues like prostate menstruation related problem.
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Best for pregnant women in all phases. Be healthy do enjoy . Feel free to ask me about Iyengar props yoga for any ailments.
** Duration : atleast 10 minute
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I am here for spreading yoga love with my full effort.

Jaipur, Rajasthan
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by @posayoga.australia

Review: Lyubov — @yognutaya, Vinyasa flow yoga instructor⠀

I tested out my new POSA Yoga NonSlipPro mat. My requirements were the same as always: it needed to be soft and non-slip. During the warmup, my hands were dry and the grip was rock-solid. 👌 And then I got doused by a water gun from the nearby pool. 😅 I guess they decided it was time for me to freshen up. 😂 I finished the rest of the practice on a wet mat!! So it was a true test. All of the single-leg and lower balance poses held strong, and I didn’t feel any discomfort at all. 👏⠀
So in short: I recommend POSA Yoga 👌.⠀
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#yogateacher #yogacoach #yogainstructor
#yoga #yogaeveryday #yogainspiration
#yogamat #yogawear


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by @sadhanaayoga

Often, there is an unspoken pressure on women to overperform in all areas of life and a woman’s menstrual cycle is looked at as a burden, annoying, and a stressful hindrance. Due to this stress and other factors discomfort such as bloating, headaches, fatigue and painful periods can happen.
Historically, women used to withdraw from society and go inwards, reflect and practice self-care during this time of the month
Join me in returning back to this inward journey through an Iyengar Yoga asana practice which will ease the flow and quiet the mind. In this special session you will learn how to practice while you are on your menstrual cycle. I have personally felt an inner beautifying using this practice during my period.
Let’s take time to honor ourselves.
🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸
October 20th 2:30-5:30pm
Cost: $50
Register: Link in bio ☝🏽 #womensyoga #yogaformenstruation #yogaformenstrualhealth #yogaforwomen #yoga #restorativeyoga #iyengaryoga #certifiediyengaryogateacher #quietthemind #suptabaddhakonasana #reclinedcobblerspose #imadethisoncanva @canva

Sadhanaa Yoga- Certified Iyengar Yoga
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by @asanyogaindia

Explore the yoga world with us by joining our Yoga Teacher Training Programs in Goa. .

The yoga we are promoting starts from the physical level, addresses the psychological level and leads you to spiritual level. It covers the whole state of existence.
Asan Yoga school presents variety of yoga styles such as, Ashtanga yoga, Iyengar Yoga, Hatha yoga, Vinyasa yoga, Yin or Restorative yoga.
When you practice Asana, the physical postures, the transformation takes place at the cellular level. This brings a new lifeforce in different parts of the body.
Our school gives a great assurance to feel safe and confident to present yourself as a yoga teacher in this modern competitive yoga world. .
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Join us if you are searching for the most reasonable and qualitative yoga teacher training in India.
http://www.asanyoga.com/course-schedule-fees/

#yoga #yogateacherstraining #yogaretreat #yogaprogram #ashtangayoga #iyengaryoga #iyengarprops #vinyasaflow #hatha #restorativeyoga #yinyoga #200hr #300hr #500hr #goa #yogagoa #instagramer #instagoa #instalike #instafollowers


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by @yoga4theplanet

On my way for a full day of learning and practice 🤓❤️ #yogalife #yoga #iyengaryoga #yogaeveryday #mindfulliving


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by @sattvaespacodeyoga

Workshop Iyengar Yoga para Dores Lombares. Sábado especial com a presença da querida professora Sênior @analumatsubara
Agradecemos a todos pela presença e entusiasmo! #iyengaryoga #iyengar #doreslombares #workshop #iyengaryogaparadoreslombares #pratiqueyoga #Yoga #sattvayogarp #esiysp #ribeirão #ribeiraopreto #rp

Sattva Espaço de Yoga
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by @ballinayoga

Lyn Cole in Eka Pada Sirsasana at Ballina Yoga studio.
Lyn has been practising Iyengar Yoga for many years now and has worked with Senior Iyengar Yoga teacher Glenn Ceresoli and currently is undertaking training with Julie Hodges at Lismore Yoga studio "Mental clutter affects our well being and can be the source of our stress and frustrations. The practise of Yoga asana and pranayama is a great way to lead toward a feeling of deep mental peace on and off our mat" Lyn Cole
#ballina #byronbay #lismore #lennoxhead #yoga #yogaeverydamnday #yogaaustralia #iyengaryoga #asana #ekapadasirsasana #sirsasana #headstand #ballinayogastudio


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by @i.m.gifted

Intense 5-hour yoga workshop @ Iyengar yoga studio Miami Beach.
Tons of new information to digest, aching body, and enormous amount of positivity! 🧘🏽‍♀️
All progress should be gradual. No system of training is a silver bullet and there’s no immediate success when it comes to your body.
Take you time, be receptive and open to new senses. You body is the key to your soul. 🔐
#body #soul #yoga #workshop #bksiyengar #iyengaryoga #posture #poses #headstend #sarvangassana #nyteacher #masterclass #new #learning #activelifestyle #yogastudio #miamibeach #imgifted #lovethesepeople #rest #sunset #reading #beachchair #bay #amazingsky #loveisintheair

Miami Beach Iyengar Yoga Center
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