#iyengaryoga

Instagram photos and videos

#iyengaryoga#yoga#iyengar#bksiyengar#yogalove#yogalife#asana#yogapractice#yogainspiration#yogaeveryday#yogajourney#wellness#yogaeverywhere#yogagram#yogaeverydamnday#manama#meditation#fitness#yogini#health#yogagirl#yogaprops#yogachallenge#yogateacher#yogapose#sunyoga#jaikumarpillay#flexibility#yogamat

Hashtags #iyengaryoga for Instagram

Jak ja spędzam wolny weekend :) / как я провожу свободный выходной :) z @ania.jagielska #jajoga #yogaprops #iyengaryoga #iyengarteacher #yogaiyengarworkshop


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Imorgon börjar sommaryogan på Brännö, åh vad jag längtar efter att se er på Brännö Yoga 💓🙏🏼 kl 10.00 sätter vi igång #sommaryoga #sommaryogabrännö #yogabrännö #brannoyoga #majornayoga #andreahedenskog #iyengaryoga #yogamind #yoga


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One’s destination is never a place, but rather a new way of looking at things - Henry Miller.


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Each month, we will be introducing you to one of our awesome trainers. The superstar White Dogger we are spotlighting next is White Dog FOUNDER, Heath Lander!

As a group Pilates instructor Heath is known for precise cueing, his ability to teach sophisticated nuances of movement in simple exercises and a relentless expectation of effort and focus from his students.

After a difficult decade between 25 and 35, Heath understood his life’s mission as helping people transform themselves through movement. As he says: “getting out of pain is the easy bit. I want to find out how far in the other direction we can go!” His early adult life was spent in the visual arts, special needs education and a sustained personal practice of martial arts, bodyweight strength training and Iyengar yoga. Combined with the study of Pilates, anatomy and biomechanics Heath launched White Dog studio in 2015.

Heath currently spreads his time between running White Dog, being a dad and working for Breathe education, developing and presenting courses for future generations of Pilates professionals.

Continue to watch this space as we can’t wait to share more with you over this next month about the truly remarkable person, that is Heath ❤️ #meettheteam #meetthefounder #whitedogpack #wdshumans #remarkable #inspiration #leader #mentor #teacher #trainer #dad #loving #caring #kind #generous #expert #frompaintopower #pilatesprofissional #personalpractice #martialarts #iyengaryoga #contrology2.0


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Sunday reading inspiration: A CHAIR FOR YOGA - A Complete Guide to Iyengar Yoga Practice with a Chair - Eyal Shifroni


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The house as a prop.
This is a wonderful way to practice Ardha Chandrasana during menstruation. Also good for stomach ache.
Back should be supported as well as the upper leg. This will slow the abdomen to relax. Use you hands to extend and open the chest. If possible grab something so the extension is supported. The lifting of the chest away from the abdomen, and the opening of the abdominal region gives so much relief. It’s really magic.


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ВЫХОДНЫЕ? 😉 Нет, не слышала )) Если не в Мюнхене, значит в студии.

Я люблю свою работу ❤️

В Германии существует два термина, которые характеризуют деятельность работы.

Selbstständige und nicht selbstständige Tätigkeit - деятельность самостоятельная и несамостоятельная.

Самостоятельно, то есть selbstständig, работает тот, кто работает на себя, на свой риск, и при этом не обязан следовать указаниям со стороны. Чем я именно сейчас и занимаюсь.

Действия на рынке от своего имени, организация по своему усмотрению, предпринимательский риск, собственная инициатива, независимость - всё это признаки самостоятельной деятельности.

Несамостоятельно, то есть nichtselbstständig, работает тот, кто сдает свою рабочую силу внаем.

Работник обязуется следовать указаниям работадателя, например указаниям места, времени и содержания работы, право на отпуск, социальное страхование и так далее.

Есть ещё много всяких заморочек, касающихся деятельности самостоятельной, которыми мне не особо хочется вас грузить. Могу только сказать, что путь этот тернистый и не всегда зефирный, как может показаться со стороны. Безусловно везде есть свои плюсы и минусы, и далеко не все решаются на деятельность самостоятельную. И пусть пока нет выходных, и приходится прикладывать много усилий, но я твердо верю, что я на правильном пути. И каждый день мои шаги по направлению к цели становятся увереннее и тверже.

Если интересно, могу ещё написать про свободнопрофессиональную деятельность, к которой относится профессия преподавателя йоги. Пишите в комментариях, а вдруг для кого актуально ))


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Hey hey!! How do you teach an old dogs new tricks??? Add to the timetable a pepped-up, full-body workout integrating familiar White Dog Studio reformer exercises creatively. Designed by our expert teachers to be a smooth flowing combination of cardio, flexibility and co-ordination. That’s how you teach an old dog new tricks!! #smashingit #reformerpilates #contrology2.0 ✅ NEW CLASS - check timetable for class times. #flow45 #whitedogstudio #whitedogstudiofootscray #footscrayfitness #footscraypilates #footscrayreformerpilates #footscrayyoga #footscraystrength #learning #everwantedtotry #pilates #pilatesreformer #yoga #iyengaryoga #strengthandconditioning #thrive #seddonfitness #footscrayfitness #staywellthiswinter


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Celebrating the International Yoga Day with the Iyengar community today. Guess who came to watch us?
#ytlouise #Learn #Nurture #NewPossibilities #IncredibleIndia #yoga #health #bksiyengar #iyengaryoga #iyd #nature #swan #happysunday


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Bend your body to the maximum ! #yoga #iyengaryoga #yogachallenge


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Доброго воскресенья, друзья!
Согрелись на солнышке? 🌞🌞🌞🌞🌞🌞🌞🌞🌞 А у нас вот практика на свежем воздухе.
Лежим, шавасим... Хватит завидовать, уже присоеденяйтесь😉😉😉 Расписание чуть позже в сторис. 🔝🔝🔝 Увидимся на ковриках 😊😊😊 ____________________________________________ Всем лав 💜 пис ☮️ и #намасте 🙏🏻
_____________________________________________ #welcomeatma #yoga #namasteaktobe #aktobecity #aktobeyoga #aktobe #йога #йогавезде #йогакаждыйдень #йогаактобе #атма #aktobe #yogalove #yogalife #yogagirl #yogapractice #yogapose #йога #йогапрактика #йогавезде #йогаактобе #атма #iyengaryoga #aktobecity #нашивпарке #нашивгороде #yogaformen


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🙆🏻‍♀️ Restorative classes this week! By utilising props, students can build strength, confidence and flexibility without strain. Soothe and relax the mind as you explore restorative asanas.🧘🏻‍♀️
•••
Monday timetable:
- Level 1: 9.30 - 10.45am (Jo)
- Level 1: 6.00 - 7.10pm (Stephanie)
- Levels 2: 7.15 - 8.40pm (Stephanie)
•••
For more info: http:/www.hillsyoga.com.au/ #hillsyogaschool #restorativeyoga


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Assymetrical Tripod Headstand using two yoga bricks. I love using props as part of my practice to increase intensity or aid in getting into the posture.
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P.S:- I loved this pants from @republic_of_curves. Highly stretchable, soft material, sweat-wicking and perfect fitting.
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#assymetrical #tripodheadstand #tripod #yogaposes #yogainthepark #yogaislove #yogavariation #yogaismylife #yogawithsunaina #yogagirl #yogapants #activewear @yoga_decathlon @yogainspiration4u @yogalooksgreat @looks_yoga @yoga.inspiration.feed @yogaindiaofficial @yogajournal @yogafeature


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Спасибо, Таня Джи Tatyana Tolochkova, и все-все-все! До новых встреч на ковриках! / Yoga weekend is over. Thanks to our dear Teacher and everyone, who came! See you next time on yoga mat! 🙏 #yogadacha #йогадача #iyengaryoga #йогаайенгара #йогатур #йогасеминар #йогавыходные #yogatour #yogaseminar #yogaweekend


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This weeks yogaselection.com advanced class featuring vrschikasana has just been released and is ready to stream. This image shows the connection that is explored in the video between pincha mayurasana and vrschikasana. In Stage 1. The basic actions of moving the sternum towards the chin, whilst lifting the collar bones, and lifting the back of the pelvis, are introduced. In Stage 2, this is developed by holding the legs of a chair with your hands and bringing your feet further back to the wall. Care needs to be taken here to avoid cramping your lower back. To assist with this your shoulders need to lift, your outer upper arms, and the sides of your torso need to move away from the wall and the back of your body needs to lift. In Stage 3 your feet walk down the wall and are positioned on the top of the chair frame. Ensure that your knees are contained to a hip width distance. Lift your buttocks upwards, slide your chest forwards and raise your head towards the seat of the chair. In Stage 4, your feet come down onto the seat of the chair, without your head dropping. Simultaneously you lift your shoulders, whilst sliding your chest further forwards and walking your feet closer to the top of your head. To exit out of the pose, your feet walk back up the wall and your legs are brought down one at a time. Head to yogaselection.com to stream the class now.


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My posts seem to be getting longer, lol, beyond the IG limit 🤣. Visit https://stephtenceryoga.com/rimyi-june2018/ to catch up on my yoga reflections from #rimyi.


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The sun is shining over Belfast for the second day of Iyengar yoga introductory exams in Belfast. Good luck to all! 🙏 🧘‍♀️
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#iyengaryoga #iyengaryogi #yogapractice #bksiyengar #belfast #maitristudiobelfast #maitristudio


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Curious to hear what Stephanie has been up to in India? Visit her blog to read some reflections about her time at #RIMYI (👉https://stephtenceryoga.com/rimyi-june2018/). Just one more week before she's back at #studiopo sharing some of the insights with us 😊🙏💛


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Honored by health minister on 21 June 2018. Thank you embassy of India 🇮🇳 for all the support and recognition. Thank you amazing soul @fatima.al.mansoori for always being there and spreading the light and being my yoga 🧘‍♀️ family 😍😍🙏🏼🙏🏼 feel so blessed. Thank you my boys @raedahsan265 @ahmed_calisthenics for taking care of everything. Proud of you boys !!!#yogabahrain #bahrainwoman #bahrainyogi #healthybahrain #bahrainhealthy #diabetic #holistic #wellness #asana #fitness #flexibility #practice #manama #health #wellness #iyengar #iyengaryoga #fitbahrain #bahrainhealth #manama #bahrainsport #bahrainsports #bahrainfitness #fitnessbahrain #yogaeveryday #yogalove #bahrainyoga #budiya #propytc


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Друзья, 29 июня уезжаю на семинар Татьяны Толочковой в Ворохту, набираться новых знаний и впечатлений!
Расписание на следующую неделю:
Костюринский пер.2
🕉️Начальный Вт. 8.00, Чт. 8.00

Космическая ул.14
🕉️Начальный Вт. 11.00, Чт. 11.00

#yoga #loveit #yogaeveryday #yogaeverywhere #yogakharkov #yogateacher #iyengaryoga #йогахарьков #yogini #yogagram #yogalifestyle #yogalife #гомукхасана🐮 #гомукхасана #gomukhasana


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Honored to perform in front of massive crowd under the patronage of embassy of India 🇮🇳 on celebration of 4th international day of yoga 🧘‍♀️ 21 June 2018. in celebration of International Day of Yoga. #yogabahrain #bahrainwoman #bahrainyogi #healthybahrain #bahrainhealthy #diabetic #holistic #wellness #asana #fitness #flexibility #practice #manama #health #wellness #iyengar #iyengaryoga #fitbahrain #bahrainhealth #manama #bahrainsport #bahrainsports #bahrainfitness #fitnessbahrain #yogaeveryday #yogalove #bahrainyoga #budiya #propytc


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Honored to perform in front of massive crowd under the patronage of embassy of India 🇮🇳 on celebration of 4th international day of yoga 🧘‍♀️ 21 June 2018. in celebration of International Day of Yoga. #yogabahrain #bahrainwoman #bahrainyogi #healthybahrain #bahrainhealthy #diabetic #holistic #wellness #asana #fitness #flexibility #practice #manama #health #wellness #iyengar #iyengaryoga #fitbahrain #bahrainhealth #manama #bahrainsport #bahrainsports #bahrainfitness #fitnessbahrain #yogaeveryday #yogalove #bahrainyoga #budiya #propytc


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What are we going to do next week? Less standing positions, more #suptas and a calmer practice - as usual at the end of a month. #yoga #iyengaryoga #restorativeyoga #ekapadasuptapawanmuktasana


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Fantastic pose for cervical with prope ajustesment of ur shoulder to the edge..
#iyengaryoga #jaikumarpillay #sunyoga .....Link blog jaikumarpillay.co.in


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After resting turning to left side is hily recommend for ur good health
#iyengaryoga #jaikumarpillay #sunyoga ....Link blog jaikumarpillay.co.in


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Few have lower back some have cervical both complement
#iyengaryoga #jaikumarpillay #sunyoga ....Link blog jaikumarpillay.co.in


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Cervical special yoga medical treatment
#iyengaryoga #jaikumarpillay #sunyoga .....Link blog jaikumarpillay.ci.in


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Cervical special class medical yoga therapy
#iyengaryoga #jaikumarpillay #sunyoga ....Link blog jaikumarpillay.co.in


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Thanks Nina @serenity.craft.nina for the #brunch and for the photo. Looking forward to have another brunch with you again and Ernesta 😍😍 Having good friends sharing all the good things better than meeting friends and #gosiping 😂🙄🤣 CARIN ALIGN YOGA SCHOOL

Ruko Villa Melati Mas. Block SR15. No 39. Serpong 15310. Indonesia 🇲🇨 ☎️ +62 812 8468 7877
🌐 www.carinstudio.com
Follow IG @carinstudio @carinalignyogaschool @carinlim59

#yogaschoolindonesia
#carinalignyogaschool
#carinstudio
#yogaserpong
#yogabsd
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#yogaalliance
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#internationalyogaday
#bestfriend
#friendforever


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Urdhva Dhanurasana with @davidmeloniiyengaryoga . Just make it attainable for all! Mark your calendar: David Meloni is coming back to Tampa Bay, FL on May 3-5, 2019 - enrollment opening soon! #yogaforeveryone #iyengaryoga #iyengar #iyengarmethod #yogateachers #bksiyengar #yogaalignment #urdhvadhanurasana #yogaworkshop #tampabay #tampaflorida #stpetersburgflorida #stpetersburg #workshop2019


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Such an honour to demonstrate #iyengaryoga for folks who attended the #internationaldayofyoga event with @yoga_mandir in conjunction with the Indian High Commission (I’m on the stage, all the way to the right) #yoga #bigcrowd #canberra #cbr


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Little Yoga fairies 🧘‍♂️🧚‍♂️ front & centre at our: ‘yoga in the ropes @ the venue with a view’
today.
A challenging concept to the uninitiated, this we call Headstand in the ropes or Rope Sirsasana & it is worth coming to regular classes for a while before attempting.💥
#yarrahapinniyoga #iyengaryoga #yoga #eastcoastyoga #australia #yogaaustralia #yogagrandma #yogamama #yogafarm #organicyogaholiday #midnorthcoast #nambucca #macksville #southwestrocks #portmacquarie #mindfulness #gratitude #fundraiser


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International Day of Yoga event in Singapore @ Botanic Garden
Rain made us go under small hut, share the time and place, united us closely.
シンガポールの国際ヨガの日イベントはボタニックガーデン。あいにくの雨。でもだからこそ、小さな東屋の下に集まって、より近くなれた気がします。
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#yoga #yogasingapore #iyengaryoga #cocoonstudiosg #singapore #ヨガ #シンガポールヨガ #ヨガシンガポール #シンガポールライフ #アイアンガーヨガ #コクーンスタジオ #シンガポール #国際ヨガの日 #ボタニックガーデン #internationaldayofyoga #botanicgardens


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Od jutra będą regeneracja i odwrócone, wiec a szykujcie maty i bandaże. Dzisiaj tez mam odpoczynek i regenerację w praktyce własnej, ale później będzie aktywizacja na warsztatach 🙈 #jajoga #iyengarteacher #yogaselfie #yogaprops #iyengaryoga #jogaiyengara #suptaardhapadmasana


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Afternoon #yoga #iyengaryoga with Laura Brembilla was fantastic class 😃@rasayogaparis #paris #france


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🗣️ @lightfulyogini Stay on your toes!! F is for foundation. It’s also for feet. And maybe floating. There’s also a really good swear word that starts with F if you try this and you get a foot cramp. 😂 turns out it’s just a really good letter all around! .
Seriously though, foot strength and mobility is very important in yoga, not to mention our day to day life. If you’ve ever had a foot massage you will feel how much tension we carry in our feet that connects directly to tension in the rest of our body. Don’t forget your feet. There’s a reason Yoga Teachers talk about the feet quite a bit! At least I hope they do -I know I do!
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Salamba Sirsasana II
Bakasana
Salamba SirsasanaII
Com Amor, Entrega e Benevolência 🤗
@ #Sr.presidente Sun Vaz
#bakasana#sirsasanaII#invertionspractice #arm balance#bksıyengar #iyengaryoga#yogaclass#yogaworkout #yogaworkshop#faeqbiria #corinebiria #marcia.s.barros


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Ffs 😂
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Wonderful pic
👥 ⤵️ Double tap & tag your friend Love it 😉💖 Follow us for more pic

via @youkaandoit
#happyhealthyyogis #springbirdyogis #yogalove #beautifulyoga #yogajewelry #yogaforeveryone #backbends #trusttheyoga #losangelesyoga #iyengaryoga #garbhapindasana #yogageek #aerialyoga #yogafestival #straddlepress #chaturanga #eaglepose


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👽 Alien : RESSURECTION LOL 😝 at Iyengar Yoga Indonesia @indonesiaiyengaryoga 👽 because hOLIDAYS WAS OVER 😆 here we’re at One of Iyengar yoga studio Iyengar Yoga, named after and developed by B. K. S. Iyengar, is a form of Hatha Yoga that has an emphasis on detail, precision and alignment in the performance of posture (asana) and breath control (pranayama). The development of strength, mobility and stability is gained through the asanas/ poses and thank you to my lovely teacher @bonnie_my_sweetie for awesome pic .
Cheers,
Selly #yoga#yogaposes#backbendyoga#asana#asanasyoga#iyengaryoga#iyengaryogamethod#iyengaryogaindonesia


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#ویلونیست #منوهین و ب. ک. س. آئینگر
............
منوهین به عنوان بزرگترین چهره شاخص هنر و فرهنگ قرن بیستم، است.
منوهین در جریان جنگ جهانی دوم ۱۹۳۰ بیشتر از ۵۰۰ #کنسرت برای نیروهای متفقین اجرا کرد و بخصوص پس از آزادسازی اردوگاه مرگ برگن بلزن به‌ همراه بنجامین بریتن برای #اسیران آن اردوگاه برنامه اجرا کرد، و در این زمان با مشکلات شدید جسمی و هنری مواجه شد که به کمک دیسیپلین‌های شدید، مدیتاسیون و #یوگا توانست آنها را پشت سر بگذارد.
پس از بهبود با توجه و سلیقه بسیار به اجرای آثار کلاسیک پرداخت و به‌خاطر اجراهای بسیار دقیق و پراحساس خود معروف شد.
...........
#منوهین_در_سپاسگزاری_از_آئینگر می گوید:
آخرین قدرشناسی هایم مربوط به مردی است که گاهی او را «بهترین معلم ویولنم» نامیده ام، آقای ب. ک. س. آینگار «گوروی» من در یوگا. البته او نوازنده ی ویولن نیست اما برخی از اصول که من بسطشان دادم، بر اساس یوگا و تعالیم او از یوگا هستند.
ایشان منبع الهام چندین تمرین درس نخست نیز بوده اند.
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• پیج یوگا با دیدگاه گسترش سبک آئینگریوگا
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#iyengarquotes#yoga #iran #shiraz #iyengaryoga#iyengarquotes#yoga #iran #shiraz #iyengaryoga #iyengarmethod #sports #sports #iyengar #یوگا #آسانا #ورزش #شیراز #ایران #yogashiraz #آئینگر #موزیک #موسیقی #موزیسین #ویلون #زندگی #music


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Hoy día de clases , sábado feliz 😀 estudiando y aprendiendo tannnnto !! En el curso de Yogaterapia motora, con la seca @paovalenkine . Conociendo el cuerpo en detalle , las patologías y formas de sanar a través del Yoga. Maravilloso #yogaterapia #yogaterapeutico #yogaiyengar #iyengaryoga #yogaforhealth


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Ross, one of my students tell me that this is called ‘trancing’...


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