#iyogaproject

Instagram photos and videos

#yoga#iyogaproject#iyengaryoga#yogaaustralia#yogasydney#yogaworkshop#yogaeverydamnday#yogapose#yogapractice#yogaprops#yogainspiration#newyearnewyou#balance#trysomethingnew#yogalover#yogaintensive#yogasunbeams#sydneyharbour#mindful#sirsasana#instayoga#yogaretreat#homepracticeyoga#yogamat#kidsyoga#strenthandflexibility

Hashtags #iyogaproject for Instagram

SATURDAY WORKSHOP SERIES - Traction Action! Saturday March 3rd. Follow link in bio page to website for more details. #yoga #yogapose #yogaprops #yogapractice #yogasydney #yogaaustralia #iyengaryoga #yogainspiration #yogaeverydamnday #iyogaproject


3

Folding In and becoming Quiet. The physical benefits become secondary. Balance of the nervous system is primary. Being calm and stable can not be overrated. #yoga #yogapose #iyengaryoga #iyogaproject #forwardbend #restore #restorativeyoga #yogaeverydamnday #kindness #yogasydney #yogastrong #yogaaustralia


4

Our Saturday Series with Tamar Kelly is back - join us for a two hour Arm Balances workshop on Saturday 10 February 3pm. Suitable for Iyengar yoga practitioners Level 3 and above. Link in bio - bookings essential. #yoga #yogatogo #armbalance #yogaworkshop #advancedyoga #sydneyyoga #yogastudio #petersham #summerhill #innerwestyoga #innerwestsydney #iyengaryoga #balance #transformation #iyogaproject #tamarkelly #yogateacher

Yoga to Go Studio
2

HERE’S FOUR, THERE ARE MORE! Just four ways to work into the groins and hip flexors, which can in turn assist the movement towards Parivritta Janu Sirsasana and Visvamitrasana, with the use of the chair. #yoga #iyengaryoga #yogaprops #iyogaproject #strenthandflexibility #balance #yogasydney #yogaaustralia #yogaeverydamnday #yogapractice


9

My early attempt at Natarajasana. I think the sequin vest helps... #yoga #yogapose #kidsyoga #iyengaryoga #iyogaproject


6

GUEST WORKSHOPS 2018
Carrie Owerko: March 9-11
Manouso Manos: April 13-15
Stephanie Quirk: April 22 & July 22
Bobby Clennell: October 19-21
Please see website for details #iyengaryoga #yogaworkshop #yoga #yogasydney #yogaaustralia #iyogaproject #yogainspiration


4

Summer Yoga Intensives continue this week. Regular schedule resumes next week. Check website for details. Hope you’re enjoying the holidays! #yoga #newyearnewyou #iyengaryoga #iyogaproject #yogapose #yogaworkshop #yogaretreat #yogasydney #yogaaustralia #yogapractice #sirsasana #mindful


2

Wishing one and all a wonderful 2018. Warmest wishes from Sydney Australia. Peace, Kindness, Compassion & Consciousness. #iyengaryoga #iyogaproject #newyearnewyou #yogasydney #yogasunbeams #yogaaustralia #yoga #sydneyharbour


3

REACH, REVOLVE, RESOLVE, RENEW! New Years Intensives in Darlinghurst, Sydney January 2-6 & 8-13. Follow link in bio page to website for details and registration.
#yoga #yogaworkshop #yogainspiration #yogaintensive #yogaaustralia #yogaeverydamnday #yogasydney #iyengaryoga #iyogaproject #newyearnewyou


0

URDHVA PRASARITA PADASANA final. See previous posts for ways to work towards the final pose. In the way to effortless effort is a fair amount of effort. The practice and commitment to time for oneself is what is important. #yogaworkshop #trysomethingnew #yogaaustralia #yogasydney #iyengaryoga #iyogaproject #yoga #yogapose #yogaprops #yogaeverydamnday #yogalover #yogapractice


1

STEPING STONES - a path towards Urdhva Prasarita Eka Padasana. The Iyengar Yoga method, which is my passion, my practice and what I teach, not only gives structure and guidance to the physical body for optimal alignment, it also steadies the mind as we become absorbed in the enquiry - the what, when, how and why. When we take a pose that challenges us and begin to explore it we not only break down the physical obstacles but also the mental. #yogaworkshop #trysomethingnew #yogaaustralia #yogasydney #iyengaryoga #yoga #iyogaproject #yogainspiration #yogapose #instayoga #yogaprops #yogaeverydamnday


9

Over the years I have learned to just give him his own mat....it isn’t worth the fight. My beautiful Boy Buster, my Golden Guru, demonstrating parsva Savasana. #yogaaustralia #yoga #yogamat #iyogaproject #yogasydney #dogpose #homepracticeyoga


2

Loading...