Друзья!Теперь меня можно найти в самом лучшем барбершопе г. Ростова "Jab barbershop" Мы проделали огромную работу,чтобы сделать место, в которое вы обязательно захотите вернуться снова
Ждем Вас по адресу: г. Ростов-на-Дону, ул. Тургеневская, д. 27
Ежедневно с 10:00 до 20:00
Телефон для записи: +7 918 850 18 18
REGISTRATION CLOSES JULY 31ST
Join the Greatest NHC Sunday Experience now
Jab Paint, Hot Food // All day complimentary refreshments // 45ft Trailer Music Truck // Roped Security ( New Security Company ) // The best Uk and International Djs // Friendly Staff // The best vibes on the road
Book Now at WWW.ISLANDMAS.CO.UK
Registration Ends July 31st or When Sold Out .
We say MORE PAINT, MORE VIBES, MORE FUN, MORE MAS !!!
If I can be half the instructor the woman is I will be blessed. @larisasettembro you're goals my friend.
As I look at this video I just wanted to say thank you for bieng the Best Master Trainer and mentor anyone can ask for!
Miss you and look at the form!! ;) DAMN!!! This is coming from someone who will be submitting video for Master Trainer auditions in the next month. I'm so excited and I just can't hide it!
Here’s a little bagwork from 2017. It was alright Note to self - Stopping dropping the right hand low.
We are proud of Manny‘Pacman’ Pacquiao for reclaiming the welterweight title and winning once again for the Philippines. Thank you for being a fantastic inspiration to everyone in the nation and abroad.
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NEW CLASS ALERT.
We are SO excited to introduce our new ‘Dynamic Mobility’ class in collaboration with @dynamicyyc This class is designed to enhance performance by allowing you to improve range of motion and movement efficiency. The class will include long, slow stretches, myofascial release, and specific movement focused joint mobilizations. This class can be incorporated into your weekly routine after a workout or on a rest day to increase flexibility, decrease risk of injury, and provide you with restoration tools to ensure longevity in your physical activity. Coming to you NEXT SUNDAY. July 22nd @ 10:30 AM! Limited spots available!
When you try to spar a black belt after a month of karate classes!