#jackknife

Instagram photos and videos

#jackknife#abs#tricking#workout#fitness#training#pilates#core#knife#shokuroff#sexyknife#ножшокуров#складнойнож#titan#tanto#knivescollection#knifemania#bestknife#shokuroff_m1002#knives#poledancing#shokuroffknives#gym#ножручнойработы#ножи#craftknife#kicks#авторскийнож

Hashtags #jackknife for Instagram

“V-HOLD!” Making Progress 14, 24, 31 Seconds!! “My Fitness Journey” Personal Trainer @kcsafety27 with “Dean On The Street” Host of The Dean Blechman Show. Any Feedback & Suggestions Are Welcome & Appreciated! Swipe To Right .
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#deanonthestreet #deanblechmanshow #thedeanblechmanshow #bodybuilding #justanotherday #fitness #exercise #abs #weightlossjourney #movitated #vhold #fitnessaddict #fitnessjourney #fitnessblogger #gymlife #weightlossjourney #weightloss #stregnth #fitnessmotivation #energy #motivation #sixpack #jackknife #cardio #behealthy #nopainnogain #pushyourself #pushyourlimits #hardabs #sweat


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Push 💪 & Lower Ab 🔥 ‘Combo’ (Add Bench in prior to pump chest up) @josheebee


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Day 7 of #100crunchchallenge with #jackknife rollups 🌞 Trying to continue this #julychallenge hosted by the awesome @insta_jen77 💪 Taking it slow, day by day. You can also hear the neighbour practising his instrument ♪♫♬
The weather is great today with a little wind, so it was possible to divide up the 100 reps with multiple breaks in the wind (as I am not suppose to get sweaty or wet yet, according to the doctor. How is that even possible in this summer heat?). 😉 Varied by doing 40 traditional roll-ups and the rest jack knives.
°°°
(According to @blogilates 1 roll-up = 6 crunches 🙆 So we can say 100 times 6? 😄😆😍)


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Slow is the new strong 💪🏻 Trying to articulate everything with this Jackknife Pilates !!!!! Using an unstable heavy weight makes you rely more on your core than on the grip of your arms on a stable base. As you see I wobbled and had to reconnect going deeper into my core. 🤜🏼challenge🤛🏻Try to keep your feet shooting up to the ceiling and not towards your head. #realtime #slowisthenewstrong #jackknife #jackknifepilates #contrology #pilates #pilatesbody #pilatesmat #ammanfitness #dubaifitness #dxb #core #coreworkout #abs #absonfires


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Herkese Selam🤚Bugün mat pilatesi zamanı 🧘🏻‍♀️Hareketimiz Jack Knife🤸🏻‍♀️ Abdominal kaslarını güçlendirir,Kasların eksantrik ve konsantrik kasılmalarının kontrolünü geliştirir birde ek olarak denge gelişimini sağlar.Jack Knife bir çok faydayı içinde bulunduran biraz ileri seviye bir harekettir ancak denediğin zaman anlayabilirsin💪Servikal(boyun) omurga problemleri olanlar hareketten kaçınsın. #jackknife #matpilates #pilateslovers #pilatesworkout #bilgecanozdil #yarındeğilşimdi #fourseasonshotel #pilatesinstructor


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Oh, you still got more to say? #JackKnife #BringItOnBack #AndAnotherThing #ImaSayThisAndBeDone


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FitMate Club presents to you the KILLER CORE AMPLIFIED routine.
Are you tired of that pot belly and require a change for the summer and perhaps for a lifetime? You're in luck! This combination of workouts gets your core strengthened and sculpted leaving you looking and feeling awesome. We encourage lifestyle changes with these routines andsuggest repetition after a while to improve one's form, endurance and appearance over time. No short cuts or short term solutions. Get the strap!

#fitmateclub #myfmc #discoverchallengesmash #abuja #lagos #perth #core #abs #midsection #helloabs #cardio #burpees #jumprope #fitness #legraises #lapuissance #goals #transformation #leanout #journeytofit #weightloss #weightlossjourney #fitfam #thisfitnesslife #jackknife #combo #crunch #calorie #workout #nogymnoproblem


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Perfect slow Monday at the hot-springs. #icanmakeabiggersplashthanyou #canopener #jackknife


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✔️ 1st vid : TRX jack knive push ups
Doing a pushup on a TRX engages over 600 muscles at the same time 😲 is great isn't it? Is important to engage the core and feel it through the entire movement, so you are building your body strength faster which will result in a strongerand leaner body 😉
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✔️2nd vid: TRX squat jump rows
Which strengthens your quads, glutes, biceps and back also is a great cardio workout.
The main point is that you push through your legs fireing your quads and glutes, and continueing with your arms and finishing of with the back muscle! 😉💪
Let's get working!
➡️ Do these 2 exercises back to back 12/15 of each 30/60 sec rest inbetween sets repeat 4x

@gym_videos @moskovatraining_fv @sixpackfemmes #gymvideos #sixpackfemmes #moskovastudio #fitness #trxworkout #trxtraining #jackknife #pushups #squatjumps #core #back #exercise #training #abs #workoutvideos #gymlife #fitspiration #nevergiveup #personaltrainer #corralejo #fuerteventura #fitspo #moskovacanarias #keeptraining #trxvideo @trxtraining @trxvideos


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Kicking is tricking so here one of my favs jack knife and feilong jackknife 😏
#tricking#jackknife#feilongjacknife#outofboxtricking


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저희 회원님 잭나이프 자세입니다~!^^체지방 엄청 적고, 근육량 많은 회원님!ㅎㅎ자세가 넘 좋아서 호흡하시는동안 찍었어용😁👍👍👍 롤오버 동작에서 엉덩이 쪼이고, 코어힘, 하체힘으로 스트랩을 끌고와서 천장으로 다리 올려주면서 버티는 동작예요~! 몸 무게중심이 뒷목으로 가지않게 주의!! 무더운 날씨네요...다들 건강관리 잘하세용~~~ #jackknife #코어강화
#온필라테스 #on_pilates_studio #필라테스 #기구필라테스 #동묘역필라테스 #동대문필라테스
#신설동필라테스 #숭인동필라테스 #종로구필라테스 #1:1 #개인필라테스#2:1 #듀엣필라테스 #커플운동 #커플필라테스#동묘역10번출구_롯데캐슬천지인_지동_917호


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Kick all your negative thoughts out of yr mind so tht you can taste the peace ✌🏽 #tricking #jackknife #tamil #peaceful #training #bepossitive #motivation #bethoughtful #slowmotion #kicks #sportlife #sportive #kicking #tamilpaiyan


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Não desistir no meio do caminho é sucesso. Chegar até o final é só consequência.

Você pode ir bem mais longe do que imagina !

#PilatesClássico #WundaChair #Jackknife #Contrologia #PilatesOliveira #PilatesMG


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Ryan taking Zoey for a little ride #jeep #jackknife #subaru #bugeye


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Serietà e professionalità, durante ogni allenamento!
#freeletics #jackknife #sessodrogaepastorizia


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Here’s a clip of me doing Jack Knife on the chair. Absolutely LOOOOVE this exercise ❤️ So much spinal articulation and abdominal control #stabilitychair #jackknife #merrithewhealthandfitness #stottpilates #newtownctpilates #newtownct #monroectpilates #trumbullctpilates #eastonctpilates #reddingctpilates


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In barbers we trust.✊
#jackknife #badattitude


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Clearing photos to free up space on my phone, I came across this old photo of me from probably 5 years ago when I was just starting to get into my #jackknife. 🐒I've trained for this move almost everyday in my cramped bedroom back then, and once I built the strength for it it opened a gateway of other cool things such as handsprings and deadlift. 💪💖🦄It's now been a while since I've been on a pole. I wonder how much time it will take to get that strong again. 💃🤔 #polefitness #jackknife #handspring #poletricks #poledance #polelife #polefit #fitfam #fitnessinspiration #bejuststrong #juststrongambassador #juststrong #poledancing #poleyogini #fitnessfreak #fitlife #polejunkie #fitnessjunkie #acro #acroaddict #poleacro #poleacrobatic


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#jackknife is a true killer but JACK KNIFE WITH A TWIST is more twisted than you can imagine. Oh you’ll get there! These exercises leave me sore... 😭😭😭 this is day 7 of the #100crunchchallenge .
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#wellnesswithberry / #berryduchess / #fitnessjourney / #fitnesschallenge / #fitnesswomen / #noexcuses / #strongwomen / #strongissexy / #strongisthenewsexyandbeautiful / #adidaswomen / #adidassg / #crunchchallenge / #adidas / #strongmind / #crunches / #blogilates / #piit


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Was working on #jackknife at @newyorkpilates the other day + some #longspine / #shortspine combo movements. Song: Brooklyn Love by @lolozouai #spinalarticulation #pilatesreformer #pilateseveryday #abs #balancedbody #control #nyc #exposedbrick


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Summertime fun! Saturday fun day. That form though. Judges??..... 💯😎☀️ #summer2018 #jackknife #poolside @aschaefer09


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Had my first #yogatrapeze experience today! Does anyone have any good tips?
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#yogaposes #yoga #yogagirl #yogabody #yogaeveryday #yogacommunity #yogafam #zyiaactive #jackknife


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I think it’s time to get them Abs back!! 🤔😏
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#gym #abs #workout #motivation #jackknife #fitness #australia #man #photography


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Bodyweight training is much better without mirrors and you are communicating with your own body and your give orders “ raise the leg higher , keep the body straight , focus on the core and balance etc....” that’s me ... @judyleecole


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SHOKUROFF M 1️⃣0️⃣0️⃣2️⃣ танто CUSTOM [D2•титан•фреймлок•стоунвош]. Доступен под заказ в различных модификациях. ☝️ По вопросам приобретения пожалуйста обращайтесь по контактам ПРОФИЛЯ 🤳
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#shokuroff #shokuroff_m1002 #shokuroffknives #knives #knivescollection #bestknife #knifemania #jackknife #sexyknife #tanto #titan #складнойнож #ножшокуров #ножи #ножручнойработы #авторскийнож #русскийножевойинстаграм #стоунвош #madeinrussia #knife #craftknife #custommade #customeknives


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Мы лучше в своём деле 🔥
#Repost @shokuroffknives (@get_repost)
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Детали - в них всё ☝️
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Надпись на спейсере: "Хаос•Терпение•Познание•Смерть•Начало" ⭕️Мы делаем Спецзаказы любой сложности посредством сервиса подарков @artqueenshop
⭕️Вы можете заказать себе даже космический корабль.
⭕️ В случае, если мы с вами договорились по срокам и бюджету - Ваш заказ будет сдан своевременно и Вы останетесь довольны☝️ Стиль•Качество•Характер в деталях 💪🔥🔝 www.shokuroff.ru
#shokuroff #shokuroff_m1002 #shokuroffknives #knives #knivescollection #bestknife #knifemania #jackknife #sexyknife #tanto #titan #складнойнож #ножшокуров #ножи #ножручнойработы #авторскийнож #русскийножевойинстаграм #стоунвош #madeinrussia #knife #craftknife #custommade #customeknives #vipgifts #gift #giftshop #элитныеподарки #эксклюзивныйподарок #подаркипремиумкласса


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Детали - в них всё ☝️
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Надпись на спейсере: "Хаос•Терпение•Познание•Смерть•Начало" ⭕️Мы делаем Спецзаказы любой сложности посредством сервиса подарков @artqueenshop
⭕️Вы можете заказать себе даже космический корабль.
⭕️ В случае, если мы с вами договорились по срокам и бюджету - Ваш заказ будет сдан своевременно и Вы останетесь довольны☝️ Стиль•Качество•Характер в деталях 💪🔥🔝 www.shokuroff.ru
#shokuroff #shokuroff_m1002 #shokuroffknives #knives #knivescollection #bestknife #knifemania #jackknife #sexyknife #tanto #titan #складнойнож #ножшокуров #ножи #ножручнойработы #авторскийнож #русскийножевойинстаграм #стоунвош #madeinrussia #knife #craftknife #custommade #customeknives #vipgifts #gift #giftshop #элитныеподарки #эксклюзивныйподарок #подаркипремиумкласса


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СТИЛЬ•КАЧЕСТВО•ХАРАКТЕР В ДЕТАЛЯХ 💪🔥🔝 😎🔪↔️SHOKUROFF M 1️⃣0️⃣0️⃣2️⃣ танто CUSTOM [D2•титан•фреймлок•стоунвош]. Доступен под заказ в различных модификациях. ☝️ По вопросам приобретения пожалуйста обращайтесь по контактам ПРОФИЛЯ 🤳
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#shokuroff #shokuroff_m1002 #shokuroffknives #knives #knivescollection #bestknife #knifemania #jackknife #sexyknife #tanto #titan #складнойнож #ножшокуров #ножи #ножручнойработы #авторскийнож #русскийножевойинстаграм #стоунвош #madeinrussia #knife #craftknife #custommade #customeknives


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I LIKE IT LIKE THAT!! 💪💪 Tricks are getting back to 100%!! Aiming for that Shoot Style kick look👀💪 and the Boxcutter has never looked THIS good!! #ilikeit #cardib #tricking #training #kungfu #martialclub #martialarts #taekwondo #TexasSmash #jackknife #boxcutter #KickMaster


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#Repost @pilatesbydervla with @get_repost
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Can you hear her say: “REACH your TOES to the ceiling!”?? Advanced System weekend began with a bang! 💥 Full advanced mat to get the blood pumping 💪 Oh the #teasers we have done 😳
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#jackknife moment by @pilatesbodyworkout 😍
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#eqxpilates #advancedweekend #equinoxpilatesinstitute #eqxpilatesinstitute #instructortraining #teachertraining #yorkville #torontofitness #pilatesapparatus #pilatesmethod #lifechanging #qualitymovement #pilatescareer #classicalpilates #contemporarypilates


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The perfect EDC!


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Amazon might have same day shipping but FedEx will leave your package inside your room. #fedex #exswiftbandit #jackknife #doubles #usingthebackdoor


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🔹 آمار کلی فروش کانال "نمایش و فروش قلم تراش"

هدف اصلی ما ارائه خدمت صادقانه به شما هنرمندان عزیز است. 🙏🏼
◀️▶️◀️▶️◀️▶️◀️▶️◀️▶️◀️▶️◀️▶️
✔️ کسب اطلاعات بیشتر:
👈 دایرکت
👉 09198448466
👉 09104767501
👈 تلگرام - لاین - واتس اپ
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#قلمتراش #قلم_تراش #خوشنویسی #خوشنویس #خطاطی #خطاط #مرکب #دزفولی #خیزران #خیزران_تراش #برگ_بیدی #تیز #کالیگرافی #calligraphy #تذهیب #penknife #jackknife #نستعلیق #شکسته_نستعلیق #ثلث #مشق #نسخ #قلم #هنر #نظم_پرور #نوری #وفا #سیاه_مشق #امیر_خانی #توسلی


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Can you hear me say: “REACH your TOES to the ceiling!”??
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I am a Pilates Teacher Trainer and proud to share the exceptional body of work created by Joseph Pilates with our teachers in training @equinox @furthermore @team_eqx @pilatestoronto. .
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Thanks for capturing this #jackknife moment @pilatesbodyworkout 😍
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#eqxpilates #advancedweekend #equinoxpilatesinstitute #eqxpilatesinstitute #instructortraining #teachertraining #yorkville #torontofitness #pilatesapparatus #pilatesmethod #lifechanging #qualitymovement #pilatescareer #classicalpilates #contemporarypilates


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Honey, you don't want these hands🙅🏾‍♀️🙅🏾‍♀️ #stilltalking #tryme #thesehands #truckerlife #crosscountry #jackknife #truth


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ACª...💈®️
conocemos de barbas / entendemos su requerimiento y nos encargamos de llevar acabo el oficio que nos Caracteriza
con la mejor atención en ritual.../ Hands @ledybarbera arte-barbero ✂️ ... Salón de Barberia solo Caballeros desde 1962 🎩💈®️ #style #levelup #bearded #gentleman #razor #jackknife #barber #caracas #funchal #barbershop #moments


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