#jattank

Instagram photos and videos

#bodybuilding#health#train#fitness#sponsored#BodyPower#Jattank#TEAMBOSS#athlete#jattank#TEAMBOSSATHLETE#TFLers#fitnessmotivation#cleaneating#workout#bollywood#men#fitnessmodel#gym#gymshark#healthy#lifestyle#gymlife#savage#grind#JATTANK#big#classy#actor#dedication#inspire#mumbai#followforfollow#motivationalquotes

Hashtags #jattank for Instagram

I don't usually play cricket but once in a while when I do, I prefer to wear barely nothing xD πŸ’ͺπŸ˜‰πŸ€˜ #befikre #cricket #goa #men #bare #lol #batting #beach #welcomeToMyWorld #puneetSandhu #Jattank


33

All guns blazing...THE TANK getting bigger, nastier and angrier..111 kgs..all sorts of right gains, didn't have much of a time to gain before I cut down .
Gonna be onstage soon, taking it to next level πŸ’ͺ🀘. #bodybuilding #gainsπŸ’ͺ #111 #TANK #puneetSandhu #pumps #bigboy #punjab #wideasfuck #cantfitthroughadoor #welcomeToMyWorld #Jattank


20

See you JAMMU , gear up all athletes, my brother and Gen secretary, @sonu_singh_57 , thanks for organising this big event .
Thanks to Ravi sir, Deepak Sir, Anurag Sir and my handsome brother @mrindia85 for all the support.

#bodybuilding #jammu #kashmir #fitness #ibbffindia #men #JATTANK #welcometomyworld #puneetSandhu


9

#Repost @devganjasbir (@get_repost)
・・・
Thanks for the kind words mate..it takes one to see one, you are a thorough gentleman yourself..hahaha do I really come across as a gentleman?! The roles I get in the movies are quite contrary to that πŸ˜‚

This post is a eye opening post. @puneet_lightwt u r a real gentleman.
People always look for such oppurtunities, but u have an image, which u know how to take care of.
No matter what levels u reach, never forget, every women should be respected equally.
#salute #respect #jattank #lohedajatt #gentleman #ethics #culture #punjabi #purepunjabi #puneetsandhu #bodybuilding #indiana


40

This post is a eye opening post. @puneet_lightwt u r a real gentleman.
People always look for such oppurtunities, but u have an image, which u know how to take care of.
No matter what levels u reach, never forget, every women should be respected equally.
#salute #respect #jattank #lohedajatt #gentleman #ethics #culture #punjabi #purepunjabi #puneetsandhu #bodybuilding #india


5

Just got this in my inbox by some admirer, totally loved it... amazing to see what all people do to show their love and affection, bless you brother.

#cowboy #sher #jattank #whitenegro #love #humbled #swag #puneetSandhu


16

#throughback
#BodypowerExpo
#BodyPowerNutritionstand
#Puneet_lightwt
#BodyPowerNutritionAthlete
#BodyPowerNutritionmumbai
#VJNUTRITION
#Newpackaging
#Improvedquality
#wheyprotein
#massgainer
#Isolate
#Version2.0.

#Repost @puneet_lightwt (@get_repost)
・・・
At the Bodypower booth with this poster of deadly guy in a towel..lol...had such an amazing time greeting and meeting the crowds.
2018, Bodypower was again such a huge success and this year it's gonna be more of such coming up.
Thanks to my hard-working team of @bpnutritionsupplements who been working their ass off to make us the leading brand.
Thanks to @hp.gill for his relentless efforts, to the man with a vision , our CEO, @nickorton22 and to each and everyone behind the scenes . I feel honored and humbled to be a part of this amazing team.
#TEAMBOSSSTHLETE #BodyPower #sponsored #athlete #supplements #expo #mumbai #bodybuilding #health #fitness #train #nutrition #jattank


0

Feel fortunate and blessed to be attached with two of the biggest names in the industry of Bodybuilding and fitness.
When you are a sponsored Bodypower athlete and being trained and guided by none other than the BOSS himself @harry_sandhu_prepcoach and you are pursuing a dream you always imagined, life does feel so beautiful, I couldn't be more blessed.

#TEAMBOSS #BodyPower #sponsored #athlete #PuneetSandhu #bodybuilding #fitnessmodel #health #train #bless #workout #gymlifeπŸ’ͺ #jattank


4

One of the supersets today, crushing' em legs.
Around 20 reps for each movement and 4 exercises in a giant set.
This was a kick start to the leg session today which was followed by N number of sets and reps of different movements...damn on a LEG DAY it just can't be enough that you can do.
Barely could stand on my feet at the end of it...but then still managed to get an hour of cardio in on the DREAD-mill. Man's gotta do whatta man's gotta do broo.
Just want someone now to change my clothes and put me on a bed.
Struggle is for real!😫 #TEAMBOSS #BodyPower #sponsored #athlete #leg #day #struggleisforreal #hardestworkerintheroom #ifItWaseasyEveryoneWouldHaveIt #hard #MakesitBeautiful #workhard #beHumble #Be real #keepKillingIt #jattank #health #bodybuilding #train


3

#RepostSave @puneet_lightwt with @repostsaveapp ・・・ BodyPower Nutrition’s delicious chocolate whey meet my daily protein demands and accelerate my recovery. Click here to buy some, use BP15 to avail 15% off - http://bit.ly/2rNSoWW

#TEAMBOSS #TEAMBOSSATHLETE #BodyPower #sponsored #athelete
health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #jattank


0

BodyPower Nutrition’s delicious chocolate whey meet my daily protein demands and accelerate my recovery. Click here to buy some, use BP15 to avail 15% off - http://bit.ly/2rNSoWW

#TEAMBOSS #TEAMBOSSATHLETE #BodyPower #sponsored #athelete
health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #jattank


9

So it was chest and shoulders on the menu today.
I did my chest first up and then went on to blast the delts. Sharing here with y'll my shoulder regime for the day. It was 2 giant sets of around 5 exercises each. 4rounds for each giant sets with around 12-15 rep range.
I very staunchly believe in burning them delts, that's how they respond the best. Every muscle group for me responds the best in different ways, some need volume training while others need heavy lifting, it's upto you to know and understand and train the way it works the best for you.

#TEAMBOSS #BodyPower #sponsored #athlete #delts #shoulders #burn #bodybuilding #workouts #insanity #grind #murderit #ifItAintPainingItAintGaining #savage #beastmode #workhard #noregrets #train #health #healthy #gymlifeπŸ’ͺ #jattank


11

If this guy was any bigger, he would be a PLANET! xD...no kidding! Whatta a humble beast he is, was GREAT catching up with @josh_maley , we had a blast of a time at the biggest fitness Expo ever, Bodypower 2018, Mumbai.

#TEAMBOSSATHLETE #BodyPower #sponsored #athelete #bodybuilding #fitnessmodel #health #train #bigguys #expo #hulk #vikings #gameofthrones #bollywood #actor #jattank


9

On my way back to Chandigarh, after having a ball of a time attending and being part of the Bodypower expo, 2018, Mumbai.
All I have to say is Whatta show. To promise something and deliver it even better is what we believe in the team BP.
Hands down the best show in the country.
Looking forward to make it even bigger and better next time. I want to congratulate the entire Team of BP who have been working hard relentlessly and making it happen every single time.
Stay tuned guys Bodypower is going to announce some very interesting shows, collaborations and expos coming up.

Proudly wearing the BP kit, 😎πŸ’ͺ🀘. #TEAMBOSS #TEAMBOSSATHLETE #BodyPower #sponsored #athelete #bodybuilding #fitnessmodel #health #train #jattank


7

At the Bodypower booth with this poster of deadly guy in a towel..lol...had such an amazing time greeting and meeting the crowds.
2018, Bodypower was again such a huge success and this year it's gonna be more of such coming up.
Thanks to my hard-working team of @bpnutritionsupplements who been working their ass off to make us the leading brand.
Thanks to @hp.gill for his relentless efforts, to the man with a vision , our CEO, @nickorton22 and to each and everyone behind the scenes . I feel honored and humbled to be a part of this amazing team.
#TEAMBOSSSTHLETE #BodyPower #sponsored #athlete #supplements #expo #mumbai #bodybuilding #health #fitness #train #nutrition #jattank


24

Monday motivation: ' if a man doesn't have a dream, then he has nothing to work for, nothing to get up in the morning, no reason, no purpose to be' ...@kaigreene
#kaigreene #monday #motivations #dream #gettingitdone #predator #bodypower #athlete #bodybuilding #health #fitness #train #work #jattank


6

Not one single perfect picture we could manage..lol @monika_maryjane . In some we are looking at different cameras, some got photo bombed and others are just weird. Just like our imperfect teeth..lol.. imperfections have a beauty of their own.

#funday #goodvibes #imperfections #beauty #fans #BodyPower #sponsored #athlete #expo #jattank #friends #laughter #lifeAintThatSerious #liveitupp


6

No there can't be more Handsome- ness in a picture. With @sahilkhan and @iamksgofficial at the Bodypower Expo 2018, Mumbai !

#bollywood #actors #bodybuilders #men #classy #BodyPower #sponsored #athlete #health #fitness #train #Jattank


11

Big guys! Brother from another mother, @sangram_chougule_official ..great guy, great friend and a terror on stage.love and respect!
Having a ball of a time at the @bodypowerexpo
, Mumbai
#BodyPower
#sponsored
#athlete #bodybuilding ##fitness #expo #health #jattank


7

With the vivacious ,ever charming @theshwetamehta ! Looking forward to see her in Punjabi movies.

#BodyPower #sponsored #athlete #goodvibes #funtimess #fitness #healthylifestyle #train #bollywood #actor #roadies #mtv #winner #Jattank


6

When you have your posters at the very entry of the biggest show in the country and that too with the most favorite athlete of your's of all times, The Sultan of symmetry, Mr. Flex Wheeler at the Bodypower expo 2018, Mumbai ! Also standing tall besides me is the Viking @josh_maley and the very handsome @zacaynsley
#humbled #proud #bodypower #sponsored #athlete #TEAMBOSS #TEAMBOSSATHLETE #bodybuilding #train #health #Jattank


21

Late night workout with the maestro himself @onlinetrainingcoach Aminder Singh Sir, always a pleasure to meet him up, so much to learn from him. Always full of energy, good vibes and ozing out of knowledge.
Looking forward to have a lot of fun to meet the best athletes from across the globe at the Bodypower Expo 2018 Mumbai !

#TEAMBOSS #TEAMBOSSATHLETE #BodyPower #sponsored #athlete #bodybuilding #fitness #motivationalquotes #dedication #workouttime #train #health #Jattank


2

Off to Mumbai for the Bodypower Expo 2018 !
See you there πŸ’ͺ🀘 #TEAMBOSS #TEAMBOSSATHLETE

#BodyPower #sponsored #athlete #bodybuilding #expo #athlete #fitness #health #train #Jattank


5

There is a difference between being interested and being committed. When you are interested, you do it only when it's convenient. When you are committed to something, you accept no excuses, you put in the work and achieve results!

PS: @chrisrathore.photo

#TEAMBOSS #TEAMBOSSATHLETE #BodyPower #sponsored #athlete #commited #noexcuses #putinthework #hustle #work #workoutmotivation #bodybuilding #train #gymshark #dedication #relentlessness #achieve #focus #instahealthy #health #cleaneating #TFLers #instalike #followforfollow #Jattank


15

#tbt two years back at the Bodypower show with what I would call one of the most charismatic, appealing and funny guys in the IFBB pro league.
That's how one should be as a bodybuilder, take it easy, keep yourself light rather than being a snob or haughty.
This guy is so damn cool , there is nothing rude in @ifbbpro_rudeboy .lol
And as he loves to say #shitInThePants πŸ˜‚πŸ’ͺ #TEAMBOSS #TEAMBOSSATHLETE #BodyPower #sponsored #athlete #bodybuilding #ifbbpro #showtime #vibes #monsters #bigguys #beasts #laugh #lifeaintthatserious #liveitupp #health #train #Jattank


6

I have no regrets.
I don't believe in looking back.
What I'm proudest of?
Working really hard and achieving as much as I could. I don't even want things the easier way. I want to grind hard every Goddamn day and move closer to being the best version of myself.
I promise myself everyday to squeeze every ounce of opportunity thrown at me.
Embracing the year 2018 with love, passion and exhuberence. Love to each and everyone of you for supporting me, rooting for me and believing in me. I promise to not let you down with my commitment and honesty towards whatever I do .
In pursuit of being a better-man.

PC : @chrisrathore.photo

#TEAMBOSS #TEAMBOSSATHLETE #betterman #backworkout #hardwork #relentlessness #determined #motivated #bodybuilding #health #fitness #workoutmotivation #love #exhuberance #TFLers #likesforlikes #followforfollow #gymshark #Jattank


16

πŸ’₯πŸ’₯ PERSONAL RECORD πŸ’₯πŸ’₯
Deadlifted 405 lbs:183 kgs.
P. S. As I always say that it's not much when it comes to professional powerlifting but this moment will not come again in my life ever because it will be warm up soon πŸ˜ŽπŸ˜‰ So let's cherish every moment. Hope 2018 holds something stronger for me. Waheguru πŸ™πŸ»@sikhpowerlifting @sikhmuscle #deadlift #deadlifts #deadliftpr #prorer #itspr #fitness #fitnessmotivation #gym #goals #powerlfiting #weightlifting #betterme #gym #gymmotivation #progess #weighttraining #gymlife #gains #gainsville #barbell #barbelltraining #jattank #startingstrength #strengthtraining #humbleme #lifterrandhawa #lifters #grinding #grindinghard #hustle #wmk


6

Meet @puneet_lightwt at BodyPower Expo Mumbai

#Repost @puneet_lightwt (@get_repost)
・・・
See you all in Mumbai
I am going to be there are you ? at Bodypower expo 12th - 14th January 2018

To book your ticket at - www.bodypower.com/ticket/mumbai
(LINK IN THE BIO)
*USE AMBASSADOR CODE "BPI888" (bpi888) TO GET UPTO 40% DISCOUNT ON EXPO TICKETS
*DM US FOR GROUP BOOKINGS

#TEAMBOSS #TEAMBOSSATHLETE #bodypower #sponsored #athlete #bodybuilding #fitness #fit #healthy #health #jattank


2

See you all in Mumbai
I am going to be there are you ? at Bodypower expo 12th - 14th January 2018
To book your ticket at - www.bodypower.com/ticket/mumbai

#TEAMBOSS #TEAMBOSSATHLETE #bodypower #sponsored #athlete #bodybuilding #fitness #fit #healthy #health #jattank


4

Muscles cry like babies after a gruesome workout.
How you stop them from crying?! FEED THEM MF...xDπŸ˜‚

I only grew Big. Still struggling to grow up πŸ˜‹
Light wt Baby!
#lifeAintThatSerious #haveFunWhilstItLasts #babies #crybaby #whey #postworkout #proteinshake #humor #bodybuilding #gymshark #gymlife #TFLers #fitness #fitnessmotivation #train #workout #beasts #savage #eatclean #traindirty #health #healthylifestyle #instahealthyfood #jattank


26

This is called 'Bringing the stage to life'.
That's NINJA and Ninja turtle kiiling it onstage at the recent Kabaddi cup , organised by my sister @ineelu_mangat_grewal and @ig_harpreet .
My wishes and love to this electrifying performer and a beautiful person at heart, GREAT to have a brother like him. @its_ninja

#goodtimes😊 #vibes #fun #musical #night #stage #performance #ninja #kabaddi #actor #bollywood #punjab #sandhu #jattank


3

Another highly successful seminar in Ludhiana by THE BOSS himself, @harry_sandhu_prepcoach .
You sir are truly an institution in yourself.
It was also great catching up with Punjab di shaan Navtej Singh. Great to have him on board #TEAMBOSS
#TEAMBOSS #TEAMBOSSATHLETE #gym #cleaneating #gymmotivation #healthylifestyles #healthyfood #quadzilla #biceps #fitness #healthylifestyles #beastmode #muscular #gettingdry #strongereveryday #gettinghuge #JATTANK


12

If you aren't willing to work for it, don't complain about not having it.
Sit down, be humble, work hard and the results will follow.

#TEAMBOSS #TEAMBOSSATHLETE
#behumble #workhard #bodybuilding #healthylifestyle #healthy #motivationalquotes #dedication #focus #fitness #fitnessmotivation #TFLers #training #exercise #cleaneating #active #Jattank


23

Some GREAT moments spent at the KABADDI cup last week .
It really was one of the most organised events ever, thanks to my brother @grewall_harpreet and @ineelu_mangat_grewal . I feel humbled to be called upon as the guest of honor
Great Kabaddi from some awesome athletes wordwide and some electrifying performance by my brother @its_ninja .
#kabaddicup #event #guestofhonor #ninja #bodybuilding #health #healthy #fitness #fitnessmotivation #gym #workoutmotivation #Jattank #sports #cleaneating #train #lifestyle #love


9

After a certain stage there comes a point when it's not just BODYBUILDING anymore.
It becomes being in the state of blissfullness. It becomes your MOKSHA. It becomes MEDITATION. #meditationπŸ™ #moksha #bliss #body #bodybuilding #fitness #fitness #fitnessmotivation #gymshark #cleaneating #ripped #shredded_academy #TFLers #insta #instalikers #health #healthyfood #determination #fitspo #Jattank#fitwolf #fitnessmodel


1

After a certain stage there comes a point when it's not just BODYBUILDING anymore.
It becomes being in the state of blissfullness. It becomes your MOKSHA. It becomes MEDITATION.

PC: @chrisrathore.photo

#TEAMBOSS #TEAMBOSSATHLETE #bodypower
#sponsored
#athlete #meditationπŸ™ #moksha #bliss #body #bodybuilding #fitness #fitness #fitnessmotivation #gymshark #cleaneating #ripped #shredded_academy #TFLers #insta #instalikers #health #healthyfood #determination #fitspo #Jattank


21

I've grown and I'm still growing. I'm more myself everyday. I can't wait to meet myself tomorrow, next week, next month , next year. I can't wait to see how I've transformed, what I've become.
It's not just about the physique I'm talking about here, it's about my mental and spiritual growth as well.

#TEAMBOSS #TEAMBOSSATHLETE #BodyPower #sponsored #athlete #swole #gains #bodybuilding #gymshark #fitness #fitnessmotivation #workoutmotivation #chestday #cleaneating #TFLers #train #traininghard #photography #photooftheday #healthy #instahealthy #Jattank


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