Feel fortunate and blessed to be attached with two of the biggest names in the industry of Bodybuilding and fitness.
When you are a sponsored Bodypower athlete and being trained and guided by none other than the BOSS himself @harry_sandhu_prepcoach and you are pursuing a dream you always imagined, life does feel so beautiful, I couldn't be more blessed.
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So it was chest and shoulders on the menu today.
I did my chest first up and then went on to blast the delts. Sharing here with y'll my shoulder regime for the day. It was 2 giant sets of around 5 exercises each. 4rounds for each giant sets with around 12-15 rep range.
I very staunchly believe in burning them delts, that's how they respond the best. Every muscle group for me responds the best in different ways, some need volume training while others need heavy lifting, it's upto you to know and understand and train the way it works the best for you.
If this guy was any bigger, he would be a PLANET! xD...no kidding! Whatta a humble beast he is, was GREAT catching up with @josh_maley , we had a blast of a time at the biggest fitness Expo ever, Bodypower 2018, Mumbai.