#jimmymoore

Instagram photos and videos

#jimmymoore#keto#lowcarb#highfat#ketosis#ketodiet#ketoclarity#moderateprotein#healthyfats#ketocooking#leannevogel#theketodiet#theketogenicbible#drjacobwilson#thisisketo#dietaryfat#fatburningmachine#highdietaryfatoils#ketogenic#ketolife#eggfast#lchf#fun#paleo#fasting#doingthebestican#ketocon2018#albertaholiday

Hashtags #jimmymoore for Instagram

Learning so much about intermittent fasting and how it impacts the body. It’s fascinating! Can understand why it’s not heavily promoted though... who profits by a person simply choosing not to eat?? -
Have been practicing 16/8 intermittent fasting for the last 20 days and I feel like my mind is so much clearer and my body much less fatigued and sluggish. Definitely sticking with this way of eating, might even try a longer fast 😊😊


8

My wife and I with Jimmy Moore at Charbroil Grill in Woodbridge VA.... what a great time. Did a LIVE with me and my YouTube Family... what a Great guy. I can’t say enough positive things about him. Unlike some that I met in person, Jimmy is the Nicest and most knowledgeable Keto Guru out there.... next to me of course LOL !! #keto #jimmymoore #livinlavidaloca #podcast #paleo #meat #diet


0

#ketoclarity #jimmymoore what I’m reading on vacation. Love everything in this book. Look at all the tabs!!!! #keto #ketoread


0

My story is up on the blog (link in bio)! I’m a wife, sister, daughter, former marathon runner, former college athlete, current accountant, current weight lifter, avid country music fan, a mental and emotional abuse survivor, and keto.
Thank you to @ketosavage and @crystallovefit.fka for inspiring me to start this blog!


2

Speaking as someone with NO background in science (my undergrad is in communications lmfao) - I’m proof that the information is out there to be discovered and you CAN find it if you put the time in. Some of the books I’ve bought I’ve had to read 2 or 3 times to grasp main concepts - but all of my anatomy/ biology knowledge is self taught & and all stems from wanting to understand the impact of nutrition on our bodies. Oh...and I’m only one year in. 🤓 ••••••••••••••••••••••••••••••••••••••••••••••••••••••Not to toot my own horn but it’s people like me with the passion to stay up to date with all this stuff that drive it all forward. Self education is effective so don’t let anyone with more letters after their name than you intimidate you & definitely don’t let anyone who owns a textbook they haven’t cracked open in 10 years silence you. I know not everyone cares about the nerdy research stuff but for those of you who do - these excerpts are from Cholesterol Clarity by Jimmy Moore and Eric Westman. It’s about the demonization of Cholesterol and the first time I read it I didn’t have much knowledge and could still follow - not a hard read at all! ☺️


2

Been trying to read through these books #ketodiet #ketobooks #jimmymoore #readinglist


0

Premier spectacle avec cette belle nouvelle gang que j'aime!
Venez-nous voir au casino de Montréal le 15 août à 21:30!
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Pssstt... c'est gratuit! C'est quoi ton excuse!? .
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#dance #show #danceshow #fiertemtl #fiertemontrealpride #fierté2018 #jimmymoore #jimmymoorecanada #madonna #cometru #newfam ♥️


0

↪️O Egg Fast ou "jejum do ovo", como também é conhecido no Brasil, é uma dieta de curto prazo que consiste basicamente na ingestão de ovos, queijo e gordura por 3 dias seguidos, a partir dos quais deve ser feito um período de transição para a dieta LC normal pelo restante da semana, retornando ao Egg Fast no 8º dia (2ª semana) e repetindo o processo por 4 a 5 semanas ou até que se alcance o peso desejado.

Essa dieta é feita com o propósito de quebrar o tão temido platô da Low-Carb a que muitos estão propensos, inclusive aqueles que fazem a dieta cetogênica. .
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As regras gerais foram criadas por JIMMY MOORE para o seu próprio Egg Fast que ele seguiu por 30 dias e perdeu 27 libras (12kg). . .
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↪️Fonte: http://vida-lowcarb.blogspot.com.br/2015/08/o-que-e-eggfast-e-como-fazer.html?m=1
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#eggfast #jimmymoore #lowcarb #lchf #keto #paleo @low_carb_br


6

Sometimes we need a strong reminder of why we are on this journey. I have heard only good things about Jimmy Moore’s book. I’m excited to read it. #keto #ketoclarity #ketoclaritybook #jimmymoore


5

Guess I should utilize this cookbook I bought awhile back! So many yummy-looking recipes in here! Starting to think of next month's menu. #ketogenicdiet #mariaemmerich #jimmymoore #ketocookbook


2

I get asked a lot about the keto diet! Jimmy Moore is my biggest go to resource and he’s just launched an excellent website to help answer every beginners question regarding keto! 🥑
Take a look or share the website to anyone you hear inquiring about ketosis!
🥑
#jimmymoore #livinlavidalowcarb #ketoclarity #completeguidetofasting #keepketosimple


0

Ok no church, it was only Madonna 🙌🏻 #madonna #retro #lipsyncbattle #dragqueen #montreal #party #jimmymoore


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Man... went out for a 🍺 beer, when you realize you might be in a church 🤔 #jimmymoore #village #likeaprayer #dragqueen


0

https://m.facebook.com/story.php?story_fbid=10214693294038803&id=1617292097

#whiteboardinfo #livinlowcarb @livinlowcarbman @colourfulketowithdori #atkinsvsketo #checkitout #igoftheday #keto #lchf #jimmymoore #ketotalk #keto4life


3

Catch the full Live on YouTube ⬇️
https://youtu.be/6S_Kf1Hlp70
@livinlowcarbman Q&A
How do we share Keto?
Book generously donated by Jimmy!!
@alternasweets sponsored give away!!
https://www.alternasweets.com/?ref=145
https://www.alternasweets.com/
https://www.facebook.com/AlternaSweets/
https://www.instagram.com/alternasweets/
🤤 💙 🤤 💙 🤤 💙 🤤 💙 🤤
It not too late to win!! Lucky share #67 wins the @alternasweets pack!!!
Share Jimmy's White Board Video 📹
Keto and Atkins
#jimmymoore #colourfulketowithdori #bookgiveaway #book #win #questionandanswer #shareyourjourney #youinspireme #insperation #yourock #ketolifestyle #ketoforhealth #iamKeto


0

It worked!!! Woohoo!!
Jimmy Moore's Livin' La Vida Low-Carb
What's this White Board Project?
Win your AlternaSweets prize pack!!
Share this White Board clip...
https://m.facebook.com/story.php?story_fbid=10214693294038803&id=1617292097
On your page, to your Facebook groups, as a message, on IG... Comment shared for each share in the comments below... This post only (sadly Facebook doesn't track all comments together on different pages) I have Jimmy's lucky #
And I will reveal the winner on my 7pm Mountain live!!
And special Book give away too!!!
Win a copy of Cholesterol-Clarity https://www.amazon.ca/Cholesterol-Clarity-What-Wrong-Numbers/dp/1936608383
@livinlowcarbman
@colourfulketowithdori
Post a picture of your follow tag
@colourfulketowithdori and the lucky winning follow will be revealed tonight on
MUK'd Monday with @ketowarriorwende
#motivation #monday #motivationalmonday #giveaway #win #swag #swaggiveaway #book #bookgiveaway ##jimmymoore #colourfulketowithdori


1

At last the most awaited, the best seller book all over the word..I'm so happy got it now straight from US through amazon. 😍📖
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I want to understand how IF, body hormones that affect fats..I just dont want to do IF just because it's the trend now. I want to understand it fully and will see if this is the best for healthy living.
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#theobesitycode #unlockingthesecretsofweightloss #thecompleteguidetofasting #intermittentfasting #jasonfung #jimmymoore


2

My man @jimmy_moore_official played three shows this last weekend and as usual repping #loyalty like his life depended on it 🔪🔪🔪 One of the most talented #guitarists I have ever watched play live (believe that is the highest of compliments...think i started goimg to shows in 97/1998 & showing my age now..35 😂🤣) #outofstep #barbershop #gorillabiscuits #loyaltyanddevotion
Phil
@loyaltyanddevotion
www.loyaltyanddevotion.co.uk


3

If you enjoy podcasts, check out Jimmy Moore “low carb show” @livinlowcarbman . I suggest start listening to all those from “2017 Low CarbUSA San Diego”.
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It was from the 2017 conference and they had amazing doctors and professionals talking about having a healthy life with low carb diet. @lowcarbusa .
#keto #ketolyfestyle #ketolife #ketodiet #educateyourself #jimmymoore #lowcarbusa #lowcarbusa2017


1

A pleasure to play 3 awesome gigs this weekend! Met some great people and had a great time performing for them! ☘️

Thanks @flinders_97 for the picture!

#jimmymoore #theparsons #irishfolk #singersongwriter #musician #outofstep #loyaltyanddevotion #sinkingtheinktattoos #distinkttattoos #ilovetattoos #iwearshoesfromasda


2

Since debuting on Friday afternoon, thousands of people have already checked out my latest and greatest project called KetoWhiteboard.info featuring fun #whiteboard videos explaining #lowcarb #moderateprotein #highfat #ketogenic concepts in very simple language. I’ve been working feverishly behind-the-scenes on this for months and now it’s here to help you clearly communicate how and why you eat the way you do with those people in your life who are skeptical. *
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With so many people brand new to #keto, I saw this as a much-needed resource for explaining difficult and sometimes confusing topics to the novice of nutritional #ketosis. Topics addressed so far include #fiber, #cholesterol, #brain health, keto difficulty, the #ketoflu, dangers of ketosis, high-protein vs. high-fat, count #netcarbs or total carbohydrates, benefits of keto besides #weightloss, and the difference between keto and #Atkins. Please share these far and wide across social media to educate the masses. *
I’ve got three new videos coming later this week on #salt, #calories, and elevated morning fasting blood glucose levels on keto. We’re just getting started with things at KetoWhiteboard.info and we hope you enjoy and use these videos often in your conversations online about ketogenic living! #ketowhiteboard #jimmymoore #education


3

Three shows this weekend finishing off with @minetymusicfestival on the Sunday ☘️

Photo by #RayMorrisPhotography

#jimmymoore #theparsons #cortguitars #festivalseason


0

Okay guys, I’m ready to reveal my exciting new secret #keto project with you on Friday. After many months in the making, I’ll be debuting these short-form, one minute videos educating about #lowcarb #highfat #ketogenic diets. The one featured here is about the difference between keto and #Atkins. I’m bursting at the seams to tell you guys about this and it happens at long last tomorrow. DON’T MISS THIS!!! #secret #project #revealed #jimmymoore


9

We are all human. Trying to accomplish a goal is never an easy thing to do. I’ve broken my fast yet again, and have binged. Basically back to square one. But I am restarting again soon. Have to keep going and keep trying no matter what. Going to be listening to The Complete Guide to Fasting audiobook to get motivated and focused. My biggest thing I need to learn is not to binge and learn how to better break my fast without going back to old habits. I hate myself sometimes but you have to remind yourself to love you, and be strong. #drfung #jasonfung #jimmymoore #thecompleteguidetofasting #100daysofsummerfasting #fasting #waterfast #waterfasting #gethealthy #omad #intermittentfasting #workout #weightlossjourney


3

Credit to @jhanalowcarb : Tai explicado nosso desafio adaptado #desafiodoovodajhana3dias🐣 para se tornar mais fácil e vc não desistir no primeiro dia!
Informações de inscrição no grupo pelo direct 😉
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・・・
🔹É difícil explicar a importância de Jimmy Moore no mundo LOW CARB. Jimmy, aos 32 anos de idade, pesava 185 Kg. Já tinha tentado dietas low fat e de baixa caloria sem sucesso. Foi quando lhe deram de presente o livro do Dr. Atkins. 🔹Um ano depois, Jimmy havia perdido 80 kg, e deixado de usar várias medicações.
Isso já faz 14 anos. Jimmy Moore decidiu divulgar sua experiência para o mundo através de um blog, que tornou-se referência para todos no mundo low carb, o LIVIN' LA VIDA LOW-CARB. 🔹Estamos falando de uma era quando blogs ainda eram coisas muito novas. Jimmy foi um pioneiro. Logo veio o Podcast Livin' la Vida Low-Carb, no qual Jimmy entrevistou, no decorrer desses anos, todo mundo (eu disse TODO MUNDO) na esfera low carb e paleo. (http://www.lowcarb-paleo.com.br/2014/07/novo-livro-keto-clarity.html?m=1)
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. 👉 JIMMY MOORE criou seu próprio EGG FAST e o seguiu por 30 dias, perdendo 27 libras (12kg) com o objetivo de QUEBRAR o PLATÔ (peso estagnado).
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ℹ️VEJA AS REGRAS:
. 🔹Deve comer ovos como a principal fonte de gordura e proteína.
🔹1c.chá de manteiga (ou outra fonte de gordura boa), por cada ovo consumido.
🔹Deve comer um ovo, o mais tardar 30 minutos depois que acordar.
🔹As refeições de ovos, idealmente, devem ser consumidas a cada 3 horas, mas não mais do que a cada 5 horas.
🔹Seguir o cronograma, mesmo que não esteja com fome (comer somente 1 ovo quando isso acontecer).
🔹Será permitido até 28 gramas de queijo por ovo.
🔹Um mínimo de meia dúzia de ovos devem ser consumidos diariamente.
🔹Se possível consumir ovos orgânicos.
🔹O consumo de ovos cessará 3 horas antes de dormir. ➡️Há pessoas que conseguem sair do estado de platô apenas com 3-4 dias de Egg fast. Ou alternando ciclos de 3 dias no Egg fast com 4 dias de dieta low carb paleo, isso durante 4 semanas. Também é possível adicionar verduras (folhas) nos dias do egg fast.
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#ketosis #eggfast #jimmymoore #emagrecimento#eggfast #desafiodoovodajhana #desafiodoovo .
❤️❇️ #Repost @low_carb_br ❇️❤️


0

Come and be inspired and motivated by best selling author Jimmy Moore tomorrow afternoon on IG! Tag your friends and family!
American blogger and author who is best known for his "Livin' La Vida Low-Carb" blog and podcast, and more recently for his books on nutrition. He has appeared on television and radio programs promoting a high-fat, moderate protein, low carb diet plan. His popular weekly podcast, "Livin' La Vida Low-Carb", has run over 1100 episodes featuring interviews with experts in diet, health, and fitness. Moore also hosts the "Keto Talk" podcast. #livinlowcarbman #keto #motivation #ispiration #jimmymoore #healthylifestyle #ketocure


3

It’s coming this week and my goal is to totally revolutionize the way we communicate the message of #keto with others who are hungry for a greater understanding of #lowcarb #highfat #ketogenic diets. The iron is hot RIGHT NOW and my new super secret project I’ve been working on is set to release officially on Sunday. This image gives you a few more clues about what this might be. And stay tuned for a taste of it right here on social media by Friday. I’m bursting at the seams to share this with you guys. It could be a real game changer. R U excited yet? #secret #project #ketosis #jimmymoore


3

LISTEN UP! ✅ Mark your calendars now for this Sunday, July 1, 2018 when I unveil to the world a super secret new project I’ve been spending a lot of time in my recording studio recently working on that we are excited to share with you at long last. The big reveal happens one week from today and this could perhaps be the biggest thing I’ve ever done. Seriously, it’s that BIG you guys. Just you wait and see. *
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Have I piqued your curiosity yet? Here are your hints about what it: it’s all about #keto (of course), it’s something I’ve never ever done before, and I think it has the potential to reach more people with the message of #lowcarb #highfat #ketogenic diets than all my books, podcasts, and blogs COMBINED! *
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Pretty lofty expectations, right? Wanna take a wild guess at what you think it might be? Nobody will possibly guess this correctly, but it’ll be fun to see you try. Get ready because it’s coming on July 1st! #secret #project #health #ketosis #education #jimmymoore


59

After @livinlowcarbman kindly signed my book, I took advantage and jumped on his knee. These pictures were my reward 😂😂😂😂😂
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#ketowarriorwende #ketocon2018 #jimmymoore #hilarious #shenanigans #theketocure #thankyou #grateful #fun


3

Please forgive my sappiness for one moment 😊 (real person behind the screen🙋🏻‍♀️🙋🏻‍♂️).
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What can you say to the people in your life that is big enough to thank them for believing in YOU and your VISION? What if this person is Jimmy Moore? I’m sure he’s been thanked a million times and for good reason- he’s helped thousands of people throughout his career🏆. I can only hope that he understands how deeply grateful WE are!
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Jimmy @livinlowcarbman and Christine @muzikgirl1972 😚 !!! Thank you for being you, for believing in us, for loving us, for accepting us, for thinking of us 💙. Thank you so much for your dedication to those suffering, hurting, needing. Thank you for thinking outside of the box, for thinking of others, for your genuineness, for being altruistic. Thank you for your gifts of love, HUGS, selflessness.
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Jimmy, Thank you for enduring the haters, unkind words and scrutiny that comes with a man of your stature- watching your grace through those hard times gives US the courage to speak up, come out of the darkness where we hide 🌞, and endure the hardships a tad bit easier. This sentiment can be echoed by thousands💗...
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It’s been said that “those who focus their lives on helping others heal the most, are the ones who struggle the most with their own health.” THANK YOU, friends😊!
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If you take the time to read this, share a kind word/ something helpful to all 😚
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#AlternaSweets #livinlavidalowcarb #ketocon #keto #fatadapted #highfatlowcarb #ketodiet #ketodiet #ketogenic #ketocure #highfat #lowcarb #ketoBBQSauce #KETOKetchup #ketofam #ketogeniclife #hflc #weightloss #jimmymoore #lowcarblifestyle #terryblacksbbq #lowcarbdiet #ketchupaddict #lowcarbBBQsauce #AlternaSweetsBBQ #zerocarb #carnivore


13

When you podcast like a madman as I do with five episodes over four shows weekly, people notice it when you're gone a few weeks. That's what has happened to my Thursday show called Keto Talk with Jimmy Moore & @DrWillCole recently. Both Will and I had a TON of travel to do and it's simply not practical to try to keep up with the podcast when we're both here, there, and everywhere but behind the microphone. So we took a month off and will be returning TOMORROW! But you should see all the messages I've been getting asking if Keto Talk is gone forever and what happened. Ummmm, we needed a break guys...it's the occupational hazard of a couple of cohosts who have busy travel schedules. *
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But we're back again on Thursday. So I thought I'd give you a sneak peek a day sooner than normal to celebrate. In Episode 112 of Keto Talk, listen to Dr. Cole explain why getting a variety of different amino acids in a moderate amount throughout the day is much more important than trying to get complete proteins at every meal you consume in a day. Check out the show when it airs tomorrow midday at KetoTalk.com, on iTunes/Apple Podcasts, and wherever you listen to podcasts. #keto #protein #ketotalk #lowcarb #highfat #aminoacids #drwillcole #jimmymoore #podcast


6

Tai explicado nosso desafio adaptado #desafiodoovodajhana3dias🐣 para se tornar mais fácil e vc não desistir no primeiro dia!
Informações de inscrição no grupo pelo direct 😉
.
.
・・・
🔹É difícil explicar a importância de Jimmy Moore no mundo LOW CARB. Jimmy, aos 32 anos de idade, pesava 185 Kg. Já tinha tentado dietas low fat e de baixa caloria sem sucesso. Foi quando lhe deram de presente o livro do Dr. Atkins. 🔹Um ano depois, Jimmy havia perdido 80 kg, e deixado de usar várias medicações.
Isso já faz 14 anos. Jimmy Moore decidiu divulgar sua experiência para o mundo através de um blog, que tornou-se referência para todos no mundo low carb, o LIVIN' LA VIDA LOW-CARB. 🔹Estamos falando de uma era quando blogs ainda eram coisas muito novas. Jimmy foi um pioneiro. Logo veio o Podcast Livin' la Vida Low-Carb, no qual Jimmy entrevistou, no decorrer desses anos, todo mundo (eu disse TODO MUNDO) na esfera low carb e paleo. (http://www.lowcarb-paleo.com.br/2014/07/novo-livro-keto-clarity.html?m=1)
.
. 👉 JIMMY MOORE criou seu próprio EGG FAST e o seguiu por 30 dias, perdendo 27 libras (12kg) com o objetivo de QUEBRAR o PLATÔ (peso estagnado).
.
.

ℹ️VEJA AS REGRAS:
. 🔹Deve comer ovos como a principal fonte de gordura e proteína.
🔹1c.chá de manteiga (ou outra fonte de gordura boa), por cada ovo consumido.
🔹Deve comer um ovo, o mais tardar 30 minutos depois que acordar.
🔹As refeições de ovos, idealmente, devem ser consumidas a cada 3 horas, mas não mais do que a cada 5 horas.
🔹Seguir o cronograma, mesmo que não esteja com fome (comer somente 1 ovo quando isso acontecer).
🔹Será permitido até 28 gramas de queijo por ovo.
🔹Um mínimo de meia dúzia de ovos devem ser consumidos diariamente.
🔹Se possível consumir ovos orgânicos.
🔹O consumo de ovos cessará 3 horas antes de dormir. ➡️Há pessoas que conseguem sair do estado de platô apenas com 3-4 dias de Egg fast. Ou alternando ciclos de 3 dias no Egg fast com 4 dias de dieta low carb paleo, isso durante 4 semanas. Também é possível adicionar verduras (folhas) nos dias do egg fast.
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#ketosis #eggfast #jimmymoore #emagrecimento#eggfast #desafiodoovodajhana #desafiodoovo .
❤️❇️ #Repost @low_carb_br ❇️❤️


16

Little clip of El Anillo 🔥 • choreo @fannylrobitaille#jlo #dance #familymoore #jimmymoore


0

Keto Clarity - well worth a read if you are starting out on the #ketolifestyle #ketoclarity #JimmyMoore #fatisfuel


4

this book is what helped me decide to make this lifestyle change. I highly recommend it to anyone thinking about starting keto life
#ketoclarity #gamechanger #ketolife #ketoislife #bulletproofcoffee #audiobook #audible #learning #jimmymoore #lifestyle #diet #health #nutrition #healthylifestyle


0

Dinner back home in Vancouver. A really great chicken from @petesmeat and some veggies all fried in fresh-made ghee. Add a sprinkle of ground chia and it’s all set to go! It’s nice to be back home 😉
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#chia
#groundchiaseeds
#asparagus
#kohlrabi
#petesmeatchicken
#friedinghee
#keto
#ketodiet
#theketodiet
#leannevogel
#ketoclarity
#jimmymoore
#theketogenicbible
#drjacobwilson
#ketosis
#thisisketo
#lowcarb
#moderateprotein
#highfat
#dietaryfat
#healthyfats
#ketocooking
#fatburningmachine
#highdietaryfatoils


3

These books have filled my mind these past 2 weeks. Pardon @debrajorupp #debrajorupp @theranchnetflix 🤬 in the background. I love her! #inspration #readtolead #writings #cooking Thank you @lisat45 & @beckymargo for the books I’m finally reading. #alexandrastoddard #kathrynstockett #jimmymoore #mariaemmerich #yannmartel #jenfisch #newrevisedstandardversion


4

We, @marlinmctavish and I, are on the last leg home to Vancouver. I didn’t have an avocado this morning but there’s Keto choice for food even at the Calgary airport. Pretty plain and predictable but it all works. Not shown is the powdered #Swerve for the coffee

#airportketo
#yesyoucaneatketo
#restaurantfood
#lotsofcream
#airportfare
#calgaryairport
#chickenfajita
#onlyafewcarbs
#albertaholiday
#doingthebestican
#keto
#ketodiet
#theketodiet
#leannevogel
#ketoclarity
#jimmymoore
#theketogenicbible
#drjacobwilson
#ketosis
#thisisketo
#lowcarb
#moderateprotein
#highfat
#dietaryfat
#healthyfats
#ketocooking
#fatburningmachine
#highdietaryfatoils


1

More #ketofamily pics! @livinlowcarbman is the first port of call for so many people when they start their keto journey, and we have learnt so much from his books and podcasts. Grateful to have had the opportunity to meet him in person and say thank you for the help that his content has provided us. #jimmymoore #ketocon2018


4

I found I can be creative in a Keto way with the menu at Montana’s. So I ordered a chicken fajita with no wrap, all the fixins’ and the sauces etc on the side. This is what came! Filling and very much ‘keto’. All I had to do was ask. 😉😄😋 #yesyoucaneatketo
#restaurantfood
#lotsofcream
#thenowrapwrap
#montanas
#chickenfajita
#onlyafewcarbs
#1.0mmol
#albertaholiday
#doingthebestican
#keto
#ketodiet
#theketodiet
#leannevogel
#ketoclarity
#jimmymoore
#theketogenicbible #drjacobwilson
#ketosis
#thisisketo
#lowcarb
#moderateprotein
#highfat
#dietaryfat
#healthyfats
#ketocooking
#fatburningmachine
#highdietaryfatoils


4

@livinlowcarbman Jimmy and Christine; Larger than life!
#jimmymoore #ketocon #keto #ketosis #ketolife #ketodiet


0

Still on the road in #alberta and eating the dining room food. Lesson learned from yesterday - only ask for two sausages 😄. I had a carb-up day yesterday (sort of) and ate a buster bar along with a lunch that included sweet n sour pork at a small town cafe. I thought I would be thrown completely out of ketosis, but this morning I registered 0.72 mmol! Still in ketosis! Carrying on with the vacation! .

#betterbreakfast
#roadfill
#lotsofcream
#twosausages
#nocarbs
#albertaholiday
#doingthebestican
#keto
#ketodiet
#theketodiet
#leannevogel
#ketoclarity
#jimmymoore
#theketogenicbible #drjacobwilson
#ketosis
#thisisketo
#lowcarb
#moderateprotein
#highfat
#dietaryfat
#healthyfats
#ketocooking
#fatburningmachine
#highdietaryfatoils


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Photo from the wedding of Ant & Jess Read!! 🍻

What a perfect day for such a beautiful occasion, I had a fantastic time playing for everyone and loved singing a first dance to a song I had never heard before.. I Don't Mind by Defeater. ☘️

Two more weddings left this year and boundless summer festivals creeping into the calendar!

Stay connected with @theparsonsofficial
#jimmymoore #jimmymooreman #jimmymooreuk #mrandmrsread #wedding #singer #guitarist #theparsons #cortguitars #fishmanpickups #waistcoatandtie #weddingfresh


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❤️❤️ love this book, so informative and helpful!


1

Yes, you can Keto on the road 😉. I bring erythritol for coffee and just use whatever creamers they have. It’s not real fatty, but there’s no calories. 🙂. Supper is liver and onions with Ceasars salad and blue cheese dressing on the side (just in case there’s a bit of sugar in the dressing). Last night I went to an Indian food restaurant—bring on the butter chicken and curried cauliflower. .
#ketoonthego
#ketoontheroad
#ketoontuego
#keto
#ketodiet
#theketodiet
#leannevogel
#ketoclarity
#jimmymoore
#theketogenicbible #drjacobwilson
#ketosis
#thisisketo
#lowcarb
#moderateprotein
#highfat
#dietaryfat
#healthyfats
#ketocooking
#fatburningmachine
#highdietaryfatoils


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I’m excited to hold a pre- @KetoCon joint book signing with my friends Matt & Megha from @Keto.Connect coming up THIS THURSDAY night at @BookPeople in Austin, TX. I’ll be signing my latest bestselling book #TheKetoCure and they’ll be autographing their debut book #KetoMadeEasy. Get your #lowcarb #highfat #ketogenic questions ready because we’re excited to see you! R U going? Hope to meet you there. #keto #booksigning #ketoconnect #jimmymoore


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Breakfast 😃 today is going to incorporate birthday cake more than likely so I’m going to have as good a start to my day as I can, eating this and listening to @livinlowcarbman @megtherhn podcast on self love and emotional eating. Have a great day everyone ❤️ #goodsugarbadsugar #healthyfood #weightlosstransformation #jimmymoore #megtherhn #eggs #asparagus #broccoli #ketouk #lchfuk #fibrowarrior #pinkhimalayansalt #avocado #letsdothis #birthdaycake #guiltfreeeating #healthylifestyle #ketolife #celebration


2

I wanted to share with you some of the resources I’m using on my ketogenic lifestyle journey. The first book I read was Jimmy Moore’s book Keto Clarity. It’s a great read packed with information to get you started. He also has a podcast called Ketotalk. The Keto Reset Diet by Mark Sisson provides a very practical way to ease into a ketogenic diet. Last, I highly recommend Keto. for those who are information geeks. You’ll get your fill here. Loved it! A couple of other great podcasts to consider are Keto Answers with Dr Anthony Gustin and Fast Keto with Vanessa Spina. I also track my macros very easily on the app Senza. #ketogeniclifestyle #ketoclarity #jimmymoore #ketoresetdiet #marksisson #ketoperiod #mariaemmerich #craigemmerich #dranthonygustin #ketoanswers #fastketo #vanessaspina #ketoapp #senza


1

I can hardly put this book down. There is lots of other evidence I’m reading too. Mostly research articles about this and the essential omega fatty acids (3 and 6). I have access to a university online library—that really helps.
#cholesterolclarity
#keto
#ketodiet
#theketodiet
#leannevogel
#ketoclarity
#jimmymoore
#theketogenicbible #drjacobwilson
#ketosis
#thisisketo
#lowcarb
#moderateprotein
#highfat
#dietaryfat
#healthyfats
#ketocooking
#fatburningmachine
#highdietaryfatoils


2

Getting the freezer pack filled. In go some of tonight’s cheesy biscuits alongside a few slices of the Swiss roll made on the weekend. Ready for packing in a lunch or pulling out for a snack with some tea.
#saveitforlater
#keto
#ketodiet
#theketodiet
#leannevogel
#ketoclarity
#jimmymoore
#theketogenicbible #drjacobwilson
#ketosis
#thisisketo
#lowcarb
#moderateprotein
#highfat
#dietaryfat
#healthyfats
#ketocooking
#fatburningmachine
#highdietaryfatoils


2