#justbreathe

Instagram photos and videos

#justbreathe#yoga#dailydetox#cleanliving#mindbodysoul#nontoxicliving#fitforme#breathe#organiclifestyle#wellpreneur#wellnessjourney#mindbodygram#organicbeauty#healthyhappylife#mindbodyspirit#holisticliving#nourishyourself#yogaeverydamnday#love#lookwithin#liveinspired#nature#inspirationdaily#cleaneating

Hashtags #justbreathe for Instagram

'Tis the season! May the next few weeks be full of love, peace, and joy for all!
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Struggling to feel this way? Find 5 minutes per day this week to slow down, place your right hand on your heart, close your eyes, and with a slow, deep inhale envision a golden light encircling your heart. With the next breath let that light expand farther out so it fills your chest, then your whole body, then let the light expand so your whole being is sitting in a large golden orb. Sit in the warmth, in the love. Feel it wash over you and for 5 minutes just be. Keep me posted on how it goes!
#justbe #justbreathe #bestill #bestillyoga


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It's ok if all you do today is breathe. The struggle can be real. (No matter how big or small it is) But you know what it's ok. You got this. You can handle anything. Just breathe. #justbreathe #yogaoffthemat #thestruggleisreal #yougotthis #itsok #inhaleexhale #friendlyreminder


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Looking back, the only things that ever mattered was when I was brave (R.Queen)
๐Ÿ™Œ๐Ÿป
A little wild time did this mama good today. Nothing like fresh, mountain air to get you feeling all the goods.
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Letโ€™s slay this coming week, tribe. What are your upcoming goals?
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#livingwell #liveinspired #wellnessseeker #wellnessadvocate #wellpreneur #mindbodysoul #mindbodygram #mindbodyspirit #raiseyourvibrations #wellnessjourney #nourishyourself #nontoxichome #nontoxicliving #nontoxiclifestyle #justbreathe #holisticliving #organiclifestyle #cleanliving #essentialoils #youngliving #yleo #oilylife #naturalhealth #outdoorfamily #raisingwildlings #mountainlife #mountainfamily #coloradofamily #wildandfreewellness๐ŸŒฑ


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On my way back from the training... Miami๐Ÿ๐Ÿ๐Ÿ
#mylifeisajourney #ilovemylifeโค๏ธ #changeinaction #miami #miamivice #abundancenow #justbreathe #wdrodze #rozwรณjwpodrรณลผy


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What a wonderful December evening at Bournemouth pier. Despite my boots filling with sea water within 5 min of being there (and really realising a need for some super waterproof gear for this photography lark) conditions were beautiful for a few snaps of a great wintery sunset


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Such a great way to start a sunday... teaching a sold-out Yoga event followed by tahini gingerbread protein balls from @phillyfitfoodies. Thanks to @endeavorathletic for hosting us! Feeling blessed for this awesome community ๐Ÿ™ more to come in the new year ๐Ÿ’š


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Re-sharing this post from @sarahherstichlcsw :) It is so true! DON'T BELIEVE IT! You are stronger than whatever your inner critic is saying. It can be hard sometimes when you are struggling with mental health to not listen to that negative voice inside your head.
However, if you start filling your thoughts with positive quotes and things that make you happy, you will start to ignore that inner critic because you have positive things in your mind!
#mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthwarrior #mentalhealthadvice #mentalwellness #shame #onestepatatime #mindfullness #anxiety #depression #copingskills #bepresent #justbreathe #findyourself #breathe #meditation #innerpeace #mindful #meditate #selfcare #lookonthebrightside #anxious #anxietydisorder #panicattack #socialanxiety


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My face says it all in this one. After a fully day up on the mountain my legs are shot! All of my muscles turn into mush. Still diggin on this #epk2 ๐Ÿ˜Ž day 9๏ธโƒฃ of #handsonbalance2 ๐Ÿ‘๐Ÿป Your hosts:
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@beahappyamy
@bluesuntara
@bowlingandyoga
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๐Ÿ‘๐Ÿป Generous Sponsors:
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@aloyoga
@alo.moves
@buddhibox
@infinitystrap
@zenpolitan
@huggermuggeryoga
@solshinebeads

Pose List:
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1 Crowโœ”๏ธ
2 Funky EPK1โœ”๏ธ
3 Flying Pigeonโœ”๏ธ
4 Funky 8 Angleโœ”๏ธ
5 Fallen Angelโœ”๏ธ
6 Funky Lizardโœ”๏ธ
7 Peacockโœ”๏ธ
8 Funky Grasshopperโœ”๏ธ
9 Regular EPK 2hโœ”๏ธ
10 Free choice
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Nothing scarier than a flyover by your neighbors when you forget your hat ๐Ÿงข.
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Luckily this time they missed. ๐Ÿ™ˆ.
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#canadiangeese #neighbors #flyover #lookoutbelow #inmybackyard #foothills #wildlifephotography #wildlife #bird #birdphotography #country #naturephotography #nature #itstheweekend #takeoff #justbreathe


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Get up & go!!! It's ok to go out & explore in your own community ๐ŸŒฟ๐ŸŒฒ๐Ÿƒ๐ŸŒณโ˜˜#nature #naturalhigh #naturalhighhikingclub #ilovenature #justbreathe #healthyliving #hikingct


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I'm excited to announce that not only am I offering Personal Training at the Downtown Athletics Club in Glens Falls, but I am branching out to on-line nutrition counseling and personal training.
The name of my on-line business is Pink Metal Fitness and this will give me the ability to reach more people across the world.
I have a variety of programs to offer both in person with PT Murph Fit and on-line. We are also offering Gift Certificates at DAC and you can also purchase them from PMF for your loved ones to have access to my on-line programming.

Please contact me privately, or by going to the link below and filling out the form.

I look forward to helping you or a loved one experience a Mind and Body Transformation. xoxo
https://www.ptdistinction.com/pinkmetalfitness


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Went scuba diving for the first time... I was terrified... can you tell ? ๐Ÿ™ˆ๐Ÿคธ๐Ÿปโ€โ™€๏ธ #scubadiving #terrified #justbreathe #deepbluesea #marinelife #puntacana #silly #travelphotography #photooftheday #instatravel #instadiving #thatsme #yyz #nature #sea #ocean #bleu #blessed


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Started the day breathing deep sips of foggy mountain air and admiring all the fall colors.
๐Ÿ๐Ÿ‘Ÿ๐Ÿ #weekendvibes #stravarun #fallcolors


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Lanterne e lampioni.
Atmosfera magica. Notte. Buona notte
#streetlights #oldfashion #atmosphere #magic #relax #enjoy #justbreathe #night #goodnight


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โ–ถ๏ธthe moments
โธthe memories
โนthe pain
๐Ÿ”the happiness
Come join me on the mat this week as I lead these classes and hit play to be in the moment and happiness will continue to repeat
MON 9:15am Yin@Davison Crossfit
TUES 6:00pm Slow Flow@In2-Yoga (OW)
TUES 7:15pm Yin@In2-Yoga (OW)
THURS 7:15pm Yin@Davison Crossfit
SUN 10:00am Slow Flow@Davison Crossfit
Try your first yoga class at CrossFit for $5! Purchase sessions @ cultfitness.wodify.com
Members and Guests Welcome!! #beinthemoment #repeathappiness #yogaeverydamnday #yogaeverywhere #getonyourmat #justbreathe #yoga #downtownlapeer #in2yoga #lapeeryoga #davisonyoga #davisoncrossfit


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Book Beer Beach! Flannel shirt for a rainy day๐Ÿ’•#luckywelivekauai #luckywelivehawaii #dayoff #anotherdayinparadise #justbreathe #kauailife #hawaiilife #beachlife๐ŸŒด


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Lazy Sunday ๐ŸŒฅโ›ช๏ธ๐Ÿˆ๐Ÿง˜โ€โ™€๏ธ๐Ÿ™๐Ÿ•โค๏ธโœŒ๏ธ๐Ÿ™ƒ . . .

#love #yoga #fishpose #matsyasana #support #variations #heartopener #justbreathe #yogaeverydamnday #lazysunday #plans #church #football #yoga #pizza ๐Ÿ‘๐Ÿ˜Ž


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You fall, you rise, make mistakes, you live, you learn. Youโ€™re HUMAN. Not perfect. Youโ€™ve been hurt but you are alive. Think of what a precious privilege it is to be alive - to breathe, to think, to enjoy. Sometimes there is deep sadness in our journey, but there is also lots of beauty. We must keep putting one foot in front of the other even when we hurt for we may never know for what is waiting for us just around the bend. #bestill #igotthis #justbreathe #godisgood #keepmovingforward


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