#justdoit

Instagram photos and videos

#justdoit#fitness#workout#motivation#fit#fitnessmotivation#fitfam#nike#gym#marathon#health#bodybuilding#running#run#hardwork#strong#healthy#training#sport#exercise#fitlife#gymlife#cardio#inspiration#happy#instafit#workhard#happiness#fitspo#friday#benchpress#fitgirl#goals#hardworkpaysoff#italia#follow

Hashtags #justdoit for Instagram

#dubaimarathon2018
10 weeks to Go!

Tomorrow workout plan:

2km warm up.

6×5km run @ half Marathon Pace
(3-5min rest between). Be Part of the Team!
Join me every Saturday 6am for a long run. @2dnbdxb @johnbailey79 @rsevo @majelpadilla
#TeamRoots
Live Strong, Live Healthy, Live Happy.
R.Roots ~ The Caribbean Prince!
#nikerunning #niketraining #nrc #run #running #runners #marathon #strong #health #happiness #justdoit #wellness #weighloss #fitness #fitnessmotivation #motivation #workoutmotivation #inspiration #gymmotivation #exercise #fitfam #crossfit #dxb #dubai #mydubai #thecaribbeanprince


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BLACK FRIDAY SALE! 60% OFF all @ASDPerformance Supps. Use Code: 💢ASD60💢 at Checkout
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👉 PLUS The First 5 Orders will receive a SHRED-X Fat Burner FREE!
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ORDER HERE:
🔴WWW.ASD-PERFORMANCE.COM🔴
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📲Tap link TO ORDER @ASDPerformance
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#ASDPerformance #GainYourEdge #aesthetics #Fitness #look #Health #supplements #getfit #abs #fit #motivation #active #eatclean #weightloss #fitnessmotivation #fitnessjourney #exercise #fitspo #fitfam #goals #justdoit


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Happy FriYAY Runners! What’s your favourite running spot in London? BTW don’t forget about our Christmas run, LINK IN BIO 🎄🎅🏽 SANTA NEEDS YOUR HELP

London, United Kingdom
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A moment captured in the gym when I was training chest.
I love this photo 😍😍😍. My next post will show you what happened after this set.

在健身房训练的一刻。

我特别喜欢这照片😍😍😍。下一张照片你会看到当我完成了这个动作之后发生什么事。

Photo by @mikespressions
#chestday #chestworkout #chest #inclinedbenchpress #bwphotography #fitgirl #benchpress #bodybuilding #womenfitness #girlswholift #fitness #fitasiangirl #adidas #fitfam #fitlife #weighttraining #justdoit #strongissexy #fitissexy #motivation #goals #lifegoals #healthylifestyle #健身 #运动 #健康生活

Kuala Lumpur, Malaysia
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DIE WEIHNACHTSMARKTZEIT BEGINNT 🎄🎅 Neben heißem Glühwein und sämtlichen Leckereien warten auch schon unsere bunten Gewürzmischungen auf Dich. 🎊🎉 Dieses Jahr findest Du uns auf 2️⃣3️⃣ Weihnachtsmärkten deutschlandweit. Also einfach einen Blick auf die Karte werfen und vorbei schauen.👭👬 Wir freuen uns auf Dich! ❤️

Du willst wissen auf welchem Markt Du uns in Deiner Stadt genau findest? 👀Dann schau einfach auf unserem Facebook-Profil unter Veranstaltungen vorbei. 👈


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2️⃣1️⃣Days Shake Challenge 🤩💪🏻Day 5🥛

冬天好似已經黎到了❄️
大家要著多件衫,小心🤧🤭
不過幾時同咩天氣都好,都要吸收充足同好既營養喔🤤💪🏻💕 邀請你跟我一齊開始接受挑戰🤩
為左成為一個更好的自己💪🏻❤️
千萬不要小看21天的威力🤔
期待21天後的效果🌟
試過自己都會嚇親😂
為左改變你會點做😝心動不如行動🤩
馬上展開21日既旅程😍🤚🏻 #21DayShakeChallenge
#MakeADifference
#JustDoIt
#KeepFit
#Better


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I always knew that's where my intelligence comes from ;) wishing a wonderful weekend!! #dance #goodforthebrain #stayfocused #zumbafitness #healthy #happy #life #action #move #justdoit #zin #zumba #kreis6 #nevertoolate #live #inthemoment


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#就是要YRM
最近看到好多朋友出國玩
尤其是日本😒.
我好想吃看看日本的壽司店
好想感受那聽說乾淨到不得了的街道
好想看看真正的雪
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連媽媽都去了歐洲🙄.
不過小時候看著媽媽爸爸為了我們
也是全年無休的工作根本沒玩樂
現在的我也在持續充實自己
將來也要環遊世界✌🏾
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距離:5km
時間:27分26秒
配速:5:29
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相信自己現在的努力
未來會給我回應
我悄悄的把夢想都變成了現實
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#漾的runningman
#RUN #RunOrDie #跑到著迷 #跑了就懂 #偷練正夯 #nike #nikerunning #runwithus #征服全天候 #只為更讚 #就是這麼快 #我是跑者 #ランニング #ジョギング #justdoit #練不如鍊 #garmin #chienrun #flyknit #墾丁 #nikeplus #把雙腳喚醒 #跑無止盡 #跟上好嗎 #runwithme #汗水教我的事 #NRC #ZIV

墾丁龍磐大草原
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Hi, friends! Just a quick reminder 😉 If your biggest dream is to see yourself on a TV screen.. don't hesitate to contact us!🎥🎼📞📺✌️ Email: lollipoptv@mimyuni.com
FB: @lollipoptvkids
Website: www.mimyuni.com

#real #opportunity #become #greatest #young #television #star #all #genres #no #joke #opera @officiallaurabretan #americagottalent #europe #asia #africa #northamerica #southamerica #antarctica #australia #joy #fun #happiness #stage #music #waves #motivation #inspiration #justdoit


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Pink deliciousness for early breaky this morning😍 Food really does look better pink I've decided💁🏻💖 My secret ingredient today is pretty pink raspberry powder blended with bananas, baobab, coconut milk and a few cherries because I'm quite lazy at pitting them😆 I scoffed the rest of the punnet for afters doing the only ladylike thing of spitting out the pits instead😂🍒 I topped them with fresh raspberries, strawberries, homemade mini coconut bliss balls and chia, pumpkin seeds and almonds along with the raspberry powder are all from @nutriseeduk ❤️


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Nike Air Zoom Structure 21 "Black/Wolf Grey" (4,600 บาท) รองเท้าวิ่งรุ่นใหม่ล่าสุดจาก Nike ออกแบบให้เหมาะกับนักวิ่งที่มีลักษณะเท้า Overpronation (เท้าแบน) ด้วยเทคโนโลยี Dynamic Fit มอบการทรงตัวได้อย่างดีเยี่ยม อีกทั้งยังรองรับการเคลื่อนไหวได้อย่างมั่นคงยิ่งขึ้น หน้าผ้า Flymesh แบบชิ้นเดียว ช่วยให้ระบายอากาศได้มากขึ้น ซึ่งทำให้รองเท้ามีน้ำหนักที่เบามากกว่ารุ่นก่อน และเทคโนโลยี Zoom Air ที่ปลายเท้าถูกออกแบบใหม่เป็นแบบรวงผึ้งเพื่อให้ทนทานในการวิ่งระยะไกล *สมาชิกลด 10% @Ari_Running #AriRunning #ibelieveicanrun #Nike #Structure21 #JustDoIt #Running #Marathon


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Sit up crunch with dumb bell to end Jillian Michael’s 8 weeks program. I don’t know what’s next for me yet. Let’s only start to worry about it next Monday. Time for some good desserts coz it’s Friday! #crossroad #moody #fitness #fitnessgoal #slowlybutsurely #fitnessmotivation #workout #fitspiration #gymfreak #fitnessjourney #fit #persistent #bodytransformation #nopainnogain #justdoit #discipline #coupleworkout #couplegoals #melleeworkoutroutine #jillianmichaels #letsgetinsanelyhotweekeight #2kgchallengeday15 #round5of5


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🎨 ”Cose your eyes! Fall in love! Stay there!” (Rumi) ... Serving you another pondering woman ... in different colours ... These coming days with students’ performance reviews ... greeting parents (if present!!!), interpreters, legal guardians & residential contacts ... well, these days are twisting ➿ my focus and make my head spin ➰... that ... on top of everything else ... Yeah! Meditate ⏳, girl! Grasp after your colours 🌈now! 🦋#NaSiMaArtDesign #NaSiMaArt
#NaSiMaTeach
#NaSiMaKitchen
#Comeoninspiration
#Painting
#Artistbybirthandbyinveteratehabit
#newcreations
#oldcreations #acrylicpainting #acrylicpaint
#aquarelle #aquarellepainting #paintingoftheday
#Inventoryofworksofart
#Artistbybirthandbyinveteratehabit #justdoit #newapproachtolife #art🎨
#Creativemeditation
#Colours
#artdaily #faces
#konst #NaSiMaAlkemi #nasimaalchemistry


0

2️⃣1️⃣Days Shake Challenge 🤩💪🏻Day 5🥛

冬天好似已經黎到了❄️
大家要著多件衫,小心🤧🤭
不過幾時同咩天氣都好,都要吸收充足同好既營養喔🤤💪🏻💕 邀請你跟我一齊開始接受挑戰🤩
為左成為一個更好的自己💪🏻❤️
千萬不要小看21天的威力🤔
期待21天後的效果🌟
試過自己都會嚇親😂
為左改變你會點做😝心動不如行動🤩
馬上展開21日既旅程😍🤚🏻 #21DayShakeChallenge
#MakeADifference
#JustDoIt
#KeepFit
#Better


0

Mock meet went way better than I expected!! Here is a rundown of my lifts compared to my meet last April:
- Squat: 167.5kg/368.5lb (17.5kg/38.5lb PR)
- Bench: 97.5kg/214.5lb (7.5kg/16.5lb PR)
- Deadlift: 202.5kg/445.5lb (2.5kg/5.5lb PR)
- Total: 467.5kg/1,028.5lb (27.5kg/60.5lb PR)

Most hyped up about squats since I worked that the hardest these past months. In all honesty, I could have cleaned up that pause on bench but it was hard without anyone giving me commands. Deads surprised me, although it was a @9.5 RPE, I definitely had some more left in the tank. I’ve had some physical and personal life setbacks since my last meet, but super happy with how today turned out. Time to up it a notch for British Unis in March. Thank you for being great training partners and hyping me up these past months @connorliftsstuff @johnn_vuu @jadeshm @isabellagottlieb @yuxuan.suu. Cheers for filming today @lauraedwardsss! And thank you @qtrinh2 for guiding me these past months - let’s continue this trend!

King's Sport Health & Fitness
1

Why do our heads look so odd? I'm unsure! Last night we went to zap space in Stratford which was a v. hard, v.v. Sweaty workout 😂 but don't panic we soon drank all the calories we just burnt off in cider ✌🏻 We'd definitely recommend if you're looking for a fun cardio vascular workout and gyms aren't your thing! -
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#juststrong #gymshark #fitspo #eatclean #health #fitfam #fit #workout #motivation #gym #healthy #fitness #dedicated #booty #glutes #hardwork #gymlife #bodybuilding #abs #justdoit #protein #gains #strong #instafit #shredded #fitgirl #instahealth #muscle #cardio

Zapspace
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Don't waste your time!! Do something with your life. Follow @fistfullofmoney for daily motivation and be sure to turn on post notifications.
@fistfullofmoney
@fistfullofmoney
@fistfullofmoney


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