⚽️ Development Centre ⚽️ Ball Mastery is a key part of our U5-8 curriculum here at JPA. Players learn to manipulate and manoeurvre the ball in any direction, at varying speeds and by using any part of the foot or body.
Our U5-8s train on Fridays (6pm-7pm) and Sundays (10.30am-11.30am) at Manuden Community Centre.
Using blocks is the most amazing way to create the strength and space required to eventually flow thought freely.
As you can see, if I wouldn’t use the blocks, it would be impossible for me at this point.
I need to work properly on activating my shoulder blades and my core.
Here are some of my favorite cues for this transition. Try spreading the shoulder blades as much as possible(protraction), lifting the hips up and back and squeezing the tights towards the belly button (compression). And remember that it is about letting your inner child out to play. ✨
Очень любим сентябрь🤗 Спросите почему? К нам приходят наши отдохнувшие ученики😊🤗😄🎸🎶🎵🎼 Музыкальная школа для детей и взрослых 🎶 "Just Play" 🎶 📱 47-01-57 🏚 ул. 30 лет победы, 27А 📧 email@example.com
Pengen coba olahraga baru? Atau suka main tennis tapi belum nemu temen main? Bisa gabung sama kita besok di Lapangan Squash 1 @love_gbk (sebelah hall basket). See you at the court mates! 🎾🏃♂️#justplay#teammates