#kale

Instagram photos and videos

#kale#vegan#healthyfood#food#delicious#spinach#vegetarian#yum#salad#brunch#foodie#avocado#healthy#foodporn#homemade#soup#healthyrecipes#health#organic#nomnom#veganlife#yummy#plantbased#glutenfree#sausage#dragonballsuper#broccoli#goodfood#saturday#mushrooms#art#healthyeating#salmon#carrots#lunch#breakfast

Hashtags #kale for Instagram

Just got all of these from @snapkitchen use my referral code BWRI-RPS for $45 off your first week of meals or $15 off your first purchase! #keto #whole30 #free #grassfed #mushrooms #kale #snapkitchen #vegan #healthyfood #healthyrecipes #handmade


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His was sooo good... Pan fried salmon in Ghee with ginger and black pepper. Sautéed kale and peppers in ghee. #eathealthy #healthyeating #salmon #kale #peppers #dinnerisserved #nomnomnomnomnom #stupidSIBO #sibodiet


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Guacamole, bacon, and fried jalapeño burger with sautéed spicy kale on the side. Oh, kale yea!
Kale Recipe:
Sauté 1 bunch of chopped kale in 2 tbsp of olive oil for 3 minutes. Add in 2 cloves of minced and mashed garlic, 1/4 cup of water, and about 1/2 tbsp (depending on your spice level). Cook for 4 more minutes or until water is evaporated. Remove from heat, and mix in 1 tbsp of red wine vinegar. Serve warm. DIG IN!! #kale #kaleyeah #dontkalemyvibe


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🌿LICUADO VERDE🌿
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Tomar licuados es una excelente forma de incorporar frutas o verduras que de otra forma no comerias 😋, para mi la forma mas rica y sana es comer la fruta entera porque la digestión comienza en la boca desde la masticación donde se liberan enzimas desde la saliva 👅 y se manda la señal a todo el tubo digestivo para que se prepare 🤺
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Pero si te cuesta incorporar frutas y mucho mas verduras crudas esta estrategia esta buenisima, no le tengas miedo al color, el truco está en usar suficiente cantidad de frutas dulces para que no se sienta el gusto a verdura, y te aseguro que son riquísimos y refrescantes 😍
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✅ Frutas y Verduras: tiene mucha cantidad de agua, azúcares simples que se absorben rapido (las frutas más), también tienen fibra que mejora el tránsito intestinal, ayudan a bajar el colesterol malo, previenen la constipacion y el cáncer de colon, dan saciedad para no llegar con hambre a la próxima comida; tienen vitaminas y minerales, también antioxidantes y fitoquimicos que tienen efectos rejuvenecedores y beneficiosos 🤗🌿
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Este licuadito tiene:
🌿 3 Hojas de Kale
🌿 1 Durazno grande
🌿 15 uvas verdes aprox
🌿 100ml de agua
🌿 1 pizca de moringa en polvo (opcional)
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Sin endulzantes 🚫🍭 pero te aseguro que no hace falta agregarle nada, sólo hay que saber combinar 😏.
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Podes reemplazar el Kale por espinaca o acelga crudas y bien lavadas!, si es tu primer batido verde incorpora la verdura de hoja de a poquito asi te vas acostumbrando 😅. No todas las combinaciones de fruta quedan bien o caen bien estas son dos frutas semiacidas 👌
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Si te animas a probarlo contame como te fue y etiquetame 😁
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#batidoverde #mibatidoverde #vegansmoothie #greensmoothie #vegano #vegetariano #veganlife #kale #durazno #uvas #batidodefrutas #nutrientes #RecetasCam


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Kale salad and sweet potato fries. I had the most delicious but completely fugly egg on top, also.


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Ooooooh y’all I’ve got a good one for you tonight!! Raise your hand if you love #olivegarden!! Ok, actually, I don’t - their salad and breadsticks are pretty bland and boring IMO (#pizzahutbreadsticksarelife). BUT! A friend served this Zuppa Toscana copycat recipe, like, 8 years ago and I fell in love.
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@damn_delicious has an incredible #instantpot version that is ready in under an hour, including mise en place (aka chopping shit). Serve with bread, preferably #sourdough from the bakery at @publix 😍
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Important modifications to the recipe: Reduce chicken stock to 4 oz and reduce half and half to 3/4 cup. Throw in a little extra kale and some crushed red pepper flakes👌🏻 ENJOY!!
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#soup #instantpotsoup #damndelicious #copycatrecipe #kale #sausage #sourdough #yum


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Celebrated Valentines today

#valentines #yummy #kale #poachedeggs #porkcutlet
#baconjam #yyc


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Right Back At Ya Babe!! I’m a HUGE lover of clay based masks and this 2 in 1 baby doesn’t disappoint! While fantabulous as a face wash (legit, it is legit y’all) if you like a good deep clean you can feel working then you def need to try this one out as a mask! Sulfur is beyond incredible for deep cleaning your skin, along with kale and matcha green tea to soothe and nourish your skin! Game changing skin care right here my friends! ⠀



#selfcaresaturday #facemask #facemasks #sulfur #kale #greentea #twoinone #pamper #claymask #kaolin #frenchgreenclay #metime #pamper #face #loveyourskin #takecareofyou #mamaistired #momlife #wahm #sahm #elitepampering #theelitesuite #empowersocial #rightbackatya #saturdaynightvibes


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Butthole Salad: 2 cups baby kale, 1 cup sliced brussel sprouts and 1/4 cup of fresh hot diarrhea. Stir well. #familyrecipe #salad #pickyeater #kale #dinnertime #kidsaretheworst #pinterestworthy #cookbookcomingsoon


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Warm kale salad dressed with a lemon garlic dressing and some rotisserie chicken.
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This is by far my favorite kale recipe which I had forgotten about and haven't made in probably over a year.
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The dressing is made from evoo, which I cook the garlic (well, elephant garlic in my case) in until fragrant, then add in some golden raisins and continue to cook over med-low until they start to plump. Next I, turn off the heat and add a little pink Himalayan salt and mix, next add the zest of 1/2 -1 whole lemon, and the juice from that lemon as well. Mix and dress your kale.
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I used to eat this salad as a raw kale salad but now I have the kale sauteed. Either way, you can use curly or dino kale, which you will thinly ribbon. If eating raw i just massage the kale with a salt to help tenderize the kale a bit. If cooking, simply saute until dark green with a touch of evoo. *I also dressed mine at the very end of cooking but you wont want to cook the dressing after you add the lemon zest and juice.
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#paleo #kale #lemon #garlic #goldensultanas #goldenraisins #raisins #fresh #easy #dairyfree #soyfree #glutenfree #yummy #zest #youshouldtryit #evoo #oliveoil


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Oh @sweettreefarms how you speak my language. Some folks might think citrus is boring, well those folks haven’t tried Sweet Tree Farms citrus because it’s amazing! I throw their cara cara oranges in my soup, chicken, juice, salad dressing. The tangerines though, I put right in my mouth (if I’m lazy) or in my salad if I’m making a meal. If you must know, sometimes the tangerines are the meal! #kale #kalesalad #eatorganic #eatlocal #farmtotable #farmersmarket #knowyourfarmer #supportlocal


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Starting to feel better in the Mutschler House... our family has been suffering through some flu virus 😷

So today- forget low fat. It’s all about #comfortfood baby! Bring on the #bacon #whenyourehereyourefamily #homemadesoup #potatoes #kale #sausage #soup #weightlossjourney


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Two helpings of salad with homemade dressing to finish out Saturday! #grateful #gratitude #vegetablelife #vegatables #vegetarian @vitamix #salad #tomatoes #garbanzobeans #almonds #kale #fitlife


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Here’s a dish we lovingly call “Eggplant Stuff” 😂 It’s basically an eggplant sauté with lots of other veggies that we use as a pasta sauce. Here I’ve put it on a bed of spaghetti squash and it was excellent ❤️ #eggplant #spaghettisquash #kale #carrot #mushrooms #tomatosauce #garlic #onion #vegan #veganfood #vegetarian #healthandwellness


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My lunch grown by Sing Farms. You can find the freshest produce at @alohafarmlovers markets.
#buylocal #supportourfarmers #kale #salad #alwaysfresh


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Box menus are up and ready to be customized to your hearts delight! 🌿 We are loving the red and purple varieties of Kale in season right now. 🍲 Watch box flier and our blog post Monday for everything about Kale and delicious kale soup. #brownboxorganics #organicgreens #zuppatoscana #kale


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Perks of having a uncle who farms....
#mustardgreens #kale #carrots #cabbage #farm #farmtotable #healthyfood #georgia


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#47ª foto #365 #aperitiusaludable #verdura #kale #alpunt #tallerdecuinasaludable
A vegades tenim ganes d’una textura determinada en la nostra alimentació. Crec que la textura del crunch sovint és la que té més apetència iacceptació. Per això no pots parar quan menges una patata fregida.
Avui presentem un aperitiu crunch amb la fulla de kale. La fem marinada amb oli i espècies amb pipes de carabassa i làmines d’ametlla. Amb pocs minuts al forn queda cruixent i amb un gust extraordinari.


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@deniserogers8668 Dinner tonight is Skirt Steak in Chimichurri sauce, kale, with power slaw mix and rice.
#whatimeatingfordinner #dinnerforone #skirtsteak #kale
#disgruntlednewyorkerintexas


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Healthy food can be yummy too🤪


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When your away from home and your chalet has bare necessities, that’s okay because I brought my hand mixer and a few of my fave needs from home to continue nourishing my Body Mind Soul 💗
#chocplantprotein #vegetableblendjuiceplus #broccoli #parsley #tomato #carrot #garloc #beet #spinach #cabbage #lemonpeel #ricebran #kale #almondmilk #peanutbutter #soulfood #mindfood #heartfood #bodyfood #myfood #mymorningstarter #beithomeorontheroad


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That's a lot, even for me.
#dindin #kale


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Attempt at making a Buddha bowl of sorts
#blackrice #tofu #sweetpotato #kale #ginger #lime #shitake #vegan


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