#kampsfit

Instagram photos and videos

#kampsfit#hiitithard#kamps#fitness#fitfam#fit#hiit#workout#muscle#fitspo#sweat#fitguy#athleisure#iamwellandgood#strongnotskinny#madison#athlete#lookgoodfeelgood#fitgirls#healthiswealth#fitnessaddict#abs#gymlife#cardio#nodaysoff#lifestyle#behappy#trainharder#healthandfitness#fitlife#justtrain#sweatyselfie

Hashtags #kampsfit for Instagram

THANK YOU! Today marks Kamps one year Anniversary and we couldn’t be happier. Thank you to all our staff (and prior staff) and trainers, who are absolutely amazing and that make Kamps the special place it is everyday. A very special thank you to anyone who has ever taken a Kamps class, liked our pictures or has shown support in any other way, you are the best! @atk3 it’s been quite the journey man and I️ am very excited for what the future holds, I️ couldn’t have made I️t this far without you. We can’t wait to expand and build the Kamps community! Coming to a city near you!!! #kamps #kampsfit #hiitithard


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We do some dumb ish in Wisconsin during our long winters, outdoor shirtless pictures in the snow is apparently one of them 🤷🏻‍♂️🤦🏻‍♂️ but it’s the first pic we ever took as a team and one year later we’re going stronger and growing tighter than ever before. Happy ONE YEAR BIRTHDAY to @kampsfit the place I call home when I’m home. The future is so exciting with these beautiful people!! Sad I can’t be there to celebrate. #kampsfit #1stbirthday #hbd #nbd

Kamps Fit
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Thanks to this place👆for always kicking my 🍑, making me laugh/cry/die, and for bringing insanely beautiful, driven and strong people into my life. HBD @kampsfit 💚

Kamps Fit
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It's ok if you come late like my friend and fellow trainer @connor_lieser because there's still plennnty of time to fill out that bingo card @kampsfit ! See you in the studio for our 1 year KAMPSIVERSARY!👊🏽✌🏽️ M+W: 7:30am
Fri: 4:30pm
Sun: 4pm
#hiitithard #kampsfit #madison #fitness #pushups


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Charlie is the best part of my evening after a long day at work! I love this little puppy so much! So happy when he comes to visit!
#puppy #charlie #datfacetho #cuddles #puppiesofinstagram #joblove #woof #hugs #perks #sweatlife #fitfam #fitlife #kamps #kampsfit #armday #cardio #gymlife #gay #scruff #beardedhomo #gayfit #instahomo #lululemon

Kamps Fit
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Remember when it was sunny at 5pm, warm and when you could take my shirt off outside? I️ miss those days 💪🏼💦 #humpday #kamps #kampsfit #itsinthe30s #frickenfreezing

Kamps Fit
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✳️BINGO! Work on filling up that card to get smoothies and apparel!✳️ @kampsfit .
Mon & Wed 7:30am
Fri 4:30pm
Sun 4pm
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#kampsfit #hiitithard #fitness #madison


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Taught a class ✔️ took a class✔️and now all about the couch and football for the rest of the day. I hope you have an amazing #sundayfunday 💪🏼💦🏋🏼🏃🏽🧘🏼‍♂️ #kampsfit #kampsflow #kamps #hiitithard #finsup

Kamps Fit
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sweaty selfies & 90 second planks w/ this babe to kick off the new month & #KAMPSBINGO -
Happy November!! 💪🏽👯👊🏽💕



#kampsfit #hiitithard #kampsbingo
#girlswholift #fitchicks #sweatfilter
#sweatyselfie #newgoals #beingfitisfun

Kamps Fit
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12.5s with this 10💕+ 90 sec plank and a super sweaty, shakey selfie to kick off #KAMPSBINGO ✅🔥 Introducing the “sweat filter”...
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#kampsfit #kampsselfie #sweatyselfie #hiit #hiitithard #fitness #fit #fitchicks #sweat #kampsbingo #november #selfie #girlswholift #sprint #cantfeelmylegs #bae

Kamps Fit
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Come sweat out your Halloween “adventures” with me this week. Check out our schedule, only a few weeks left to workout with me in Madison!!!! #kamps #kampsfit #hiitithard

Kamps Fit
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I’m so excited and I can’t wait to open our second location! @kampsfit coming to city near you! #kamps #kampsfit #hiitithard #expansion #thetakeover


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I bet you can tell why I am laughing.... Monday #gainz 💪🏼
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Only 2 chances to take my class this week. Tomorrow at 10:30 and 5:30 for some 🍑💦🏃🏽🏋🏼

Kamps Fit
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Whether you spent your weekend playing 🏀 in an in-home bball court and sipping 🍸 in a hot tub overlooking the lake or having a fantastic game day, some how we all end up in the same place. Only 1 more week til Halloween and drop ins are only $15 @kampsfit ! Schedule below:

M: 7:30am
W: 7:30am
Th: 6:30am & 6:30pm
F: 4:30pm
Su: 4pm .
#kampsfit #hiitithard


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How these two look manage to look like this after a @sbkarl abs class @kampsfit is beyond me #TGIF #hiitithard

Kamps Fit
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First, I hope you had an amazing day and second, I would love to see you for a #fullbodyworkout tomorrow @kampsfit ... only one shot to take my class so sign up before it’s too late #Kamps #kampsfit #hiitithard

Kamps Fit
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Don’t let Mondays catch you slipping, #hiit me up for a special @kampsfit first class offer!! Never too late to start to look good for sweater season! 💪🏽🍁🍂 #hiitithard #kampsfit #leanmachine #workout #madison #uwmadison #ambassador #fitness #WilhelminaSandF

Kamps Fittness
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You ready for the weekend? Grab a quick workout and smoothie to get things started the right way 💦💪🏼🏃🏽🏋🏼

Kamps Fit
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Is it too early to be ready for the weekend? 3 chances to come crush a workout with me tomorrow! Check out my classes before my schedule changes! 💪🏼💦💪🏼💦
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#kamps #changesahead #kampsfit #hiitithard #fitfam #fit #fitness #fitguy #muscle #athlete #workout #workhard #abs #fitnessmotivation #fitnessmodel #iamwellandgood #hiit #strongnotskinny


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I never go anywhere without my Kamps water bottle, keeps water cold for about 24 hours. Do you have yours yet? Why not? You should get one. They are great. Oh and yes I know I have an air bubble in my shorts. #lookgoodfeelgood #water #kindofaswell #butnot #kamps #kampsfit (send me a DM if you want some Kamps merch)

Kamps Fit
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Sometimes I like to keep things simple and #justmove a bit. A good sweat to clear your mind and get the blood flowing always feels great!
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Only one chance to catch me tomorrow @kampsfit so sign up now to start your week off right with me at 12:30pm 💪🏼💦🏃🏽🏋🏼
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#kamps #kampsfit #kampers #hiitithard #hiit #upperbodyworkout #workout #sweat #lookgoodfeelgood #iamwellandgood #athleisure #fit #fitfam #fitness #fitspo #muscle #fitguys #fitgirls #cleaneating #healthylifestyle #healthiswealth

Madison, Wisconsin
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... And then I did the Michael Jackson kick, grabbed my ____, jumped off the bench and moon walked right into the weekend ... Happy Friday! #friyay #kamps #kampsfit #hiitithard #hiit #fit #fitfam


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"Holy sh** Sam you're crazy" - Kampers
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Big shout out to my class last night and this morning!!! It mayyyy have been a litttlle tough, but you all crushed it! Thanks for taking part in my shenanigans 💪🏼💦💪🏼💦
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#kamps #kampsfit #hiitithard #hiit #hiitworkout #workout #fit #fitfam #fitness #sweat #fun #muscle #fitguys #fitgirls #madison #athleisure #iamwellandgood #strongnotskinny #strongwomen #consistency


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🍂OCTOBER SPECIAL! 7 classes in 7 days @kampsfit starts tomorrow! And so do all your chances to accelerate your goals this month 💪🏽
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M: 7:30 A

T: 12:30 P GLUTE DAY SUB!! Special chance to give your 🍑s extra attn while they're still in season💁🏻 W:7:30A
F: 4:30 P
Su: 4P
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#Kamps #kampsfit #hiitithard

Pleasant Prairie, Wisconsin
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✨Meet Taylor✨ 🏋️️‍♀️
Our featured #gymoftheweek trainer at @kampsfit. Taylor has been working with Kamps for about 9 months now and is racking up her Kilter points to redeem a massage! Her favorite muscle groups to target are on leg day, and she's passionate about teaching others the ins and outs of fitness. Keep up the great work Taylor, and don't forget to #keeponKilter ‼️



#kampsfit #madisonwi #madisonfitness #rewards

Kamps Fittness
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Replace this gelato with a 15 lbs dumbbell cuz I'm THRILLED TO BE BACK @kampsfit !!! .
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Mon: 7:30am
Wed: 7:30am
Fri: 4:30pm
Sun: 4pm

7:30am classes are DISCOUNTED! $5 off so let's wake up and rev up.
#hiitithard #kampsfit


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