#keepingitreal

Instagram photos and videos

#keepingitreal#sundayfunday#love#positivevibes#balance#motivation#bodybuilding#quotes#positivity#powerlifting#sundayvibes#mindfulness#determination#selflove#fitfam#soulmate#circuslife#happysunday#loveandlight#gym#keepgoing#myfamily#soul#awakenedsoul#enlightenment#spirituality#seichim#reiki#shaman#goddess

Hashtags #keepingitreal for Instagram

IT'S ALL ABOUT STAYIN SOLID THREW ALL THE BULLSHIT AND REMAINING HUMBLE THREW ALL THE GOOD SHIT.................................. ..๐Ÿ•‡๐Ÿ•‡๐Ÿ•‡ #remainhumble #AlwaysGrinding #Focused #FitnessIG #Fitness #Boxing #MuscleTech #isymfs #Neverstop #neverwill #Dedication #Trainhard #Trainsmart #Nopain #Nopain #Kickboxer #Hardwork #bjj #levelheaded #keepingitreal #Honest #blessed #Motivation #thekey


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Sunday funday! Missing my baby ๐Ÿ’• #ferrari #workhardplayhard #makeachange


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#realu #therealueffect #skincare


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When you need to work on a holiday and realize you forgot to make yourself a coffee before leaving. #needcoffee #kids #notimeforyoga #coffeekidsyoga #keepingitreal #cantwaittobedone #applebread #coffeewouldhavemadeeverythingbetter


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Time to focus on all the AMAZING people I have in my life. No more wasting energy on people who drain me and lie to me....I have no time for you anymore!!
#truefriends #truefriendships #real #keepingitreal #friends #love #energy #focus #importantthings #importantpeople #lookingforward #noturningback#followme #quotestoliveby #quoteoftheday#trust #friendshipquotes #friendships


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Sometimes a filter just isn't need ๐Ÿ˜Šโค๏ธ #nofilter #keepingitreal


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When itโ€™s nearly Monday... We will just keep swapping our water for ๐Ÿท like @heygizmI ๐Ÿ˜#gizmo #cute #water #wine #switcharoo #rose #keepingitreal #sundayvibes #doglover #winelover #priorities


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โYou are BRAVER than you believe,
STRONGER than you seem.
SMARTER than you think,
And LOVED more than youโ€™ll ever knowโž
[A.A Milne, Winnie the Pooh]
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I need to be honest with you, I used to struggle a lot more before.
I recently discovered how incorporating self love practices, gratitude writing & manifesting what I would like for myself in to my daily rituals, what a difference it makes.
Itโ€™s pretty much a non-negotiable now.
I make the time because I see how happy I feel afterwards once I sit down and allow the time to just connect๐Ÿ’ซ
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I doubt myself, I feel anxious, I feel not good enough, I feel sad, I feel hopeless and I sometimes just donโ€™t feel accepted.
Society likes to advertise images that show no flaws or problems, whilst it can be motivating & encouraging at times it can also not be 100% reality either, and this is not always okay!
We donโ€™t have to be this picture-perfect person ๐Ÿ™Œ๐Ÿผ Everyone has struggles and moments that we are dealing with, we shouldnโ€™t have to hide them and feel ashamed.
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I feel like my struggles donโ€™t matter because others have it worse than I do and whilst this is true, it shouldnโ€™t mean my struggles donโ€™t matter at all and I canโ€™t feel what I need to and canโ€™t share it. #YouMatter
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Do whatever you need to do right now for you! It is also completely okay to say โ€œnoโ€ occasionally, if it means giving yourself some self love & filling your own cup up.
Give yourself the permission to feel whatever you need to feel. #KeepingItReal
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What you feel matters.
Your struggles matter.
You deserve to be heard & loved.
Your journey matters.
You matterโค๏ธ
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#EmbraceYourBeauty #BodyPositive #KnowYourWorth #EmpowerWomen #LoveAnyBody #SelfLove
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S u n d a y . . . !
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(Edit: keeping it real! Literally just sat down to drink said coffee and the dog decided to dog a hole in the lawn, my daughter came running outside with a crazy knot in her hair and now both kids are shouting at each other! ๐Ÿ˜‚๐Ÿ™ˆ)
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#sundayvibes #coffeeandflowers #flowerstagram #coffee #coffeeinthemorning #garden #outdoorliving #outdoors #andrelax #phonephotography #phoneoff #mindfulness #familytime #flatlay #flatlaystyle #photo #widn #sunsout #lovingthisweather #scotlandsbeauty #mumlife #keepingitreal #thejoysofmotherhood #kidsofinstagram #instalifevsreallife #edit #๐Ÿ˜‚


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"When you stumble, make it part of the dance." ๐Ÿ’ƒauthor unknown.
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Or you can simply ๐Ÿ“ฃannounce it!! Lol ๐Ÿ˜‚#gracegoals .
Striving for progress not perfection and the only thing perfect about Today's practice is my daughter coming down to peek ๐Ÿ‘€ all in perfect timingโณ.
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I let her know I "screwed up". However I did not give up and that's the important lesson learned here. ๐Ÿ’ช
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What a great remedy for a perfectist!ย  We all have it in us !!! Infact, I did try this move again and got it somewhat "right" (swipe left) though found it boring ๐Ÿ˜Œ
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We are human which means we are bound to "screw up" . So you might as well accept it all and make it part of the performance. ๐Ÿ’ƒ
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Hiding or covering up your missteps ๐Ÿ‘ฃis exhausting.ย  Try to just laugh and keep on keeping on. .

Try not to let your fear of being imperfect stop you from doing the things you want to. Instead, chose to do them, imperfectly in a Purrrfect ๐Ÿ˜ปway
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I'm feeling Purrrrdy ๐Ÿ˜ปconfident that you all going to love love your Yogabody Trapeze so much that I will put on a purrrfectly impurrrfect epic performance ๐ŸŽช๐Ÿ… upon my first 10 $ales !!! I know you want this and so do I !! ๐Ÿ’๐Ÿ’
Who wants to hang ?
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Background music๐ŸŽถSongwriter: Phillip David Charles Collins :
You'll Be in My Heart ๐Ÿ’˜ #Tarzan .
Lyrics..."For one so small,
You seem so strong
My arms will hold you,
Keep you safe and warm
This bond between us
Can't be broken
I will be here
Don't you cry" .
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#youllbeimmyheart #always #infinite #๐Ÿ’˜ #perfectionist #Purrrfectย  #progressnotperfection #practiceandalliscoming #laugh #keepingitreal #yogatrapezeartist #๐Ÿ… #weeeee #circuslife #wearefamily #grateful #epic #yoga #healthyhabits #arielyoga #circuslife #yogabodytrapeze #positiveminds #beautifulday #swinging #flexibility #Selfcare #growth #healing


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That time I pretended I was nude in the pool. Hint: I wasnโ€™t. -
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I recently came back from a girls trip to Bali. It was so refreshing and the perfect location and duration to get back to me, unwind and remember that I do like being a mum, wife and real life person. I think thereโ€™s too much pressure on always acting like we have our shit together and that we love being a mum/wife/dog owner/girlfriend/friend/worker. Truth is, sometimes all of the above sucks. It can get plain demanding and all too much. I think accepting that, openly admitting it and taking time out from it is all the more empowering than pushing through.
It was for me anyway.
And I got a red-hot made-to-measure leather jacket on the way ๐Ÿ’ƒ


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Posting for attention #keepingitreal


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#itwaswritten #iam #chilly ๊ฐ„๋งŒ์— ํ•œ๊ตญ ์™”๋Š”๋ฐ ๋ณต์žกํ•˜๊ณ  ์‹œ๋„๋Ÿฝ๊ณ  ์ ์‘์ด ์•ˆ๋˜๋„ค ์ดŒ๋†ˆ์ด ์ฒ˜์Œ์œผ๋กœ ์„œ์šธ ์˜จ๋“ฏ ํ˜ผ์žกํ•˜๋‹ค... ๋ชน์‹œ ๋ณ€ํ–ˆ๋‹ค ์ด๋†ˆ์— ๋„์‹œ ์•„๋‹˜ ๋‚ด๊ฐ€ ๋ณ€ํ–ˆ๋‚˜ ๊ทธ๋ž˜๋„ ํ•œ๋™์•ˆ ์ฃผ๋ฆ„ ์žก๊ณ  ์‚ด์•˜๋˜ ๋‚˜์˜ ๋‚˜์ด๋ฐ”๋ฆฌ ์ธ๋Œ€ #์ดํƒœ์› #๊ฐ•๋‚จ ๋งˆ์Œ๋งŒ ๋จน์œผ๋ฉด ๋‹ค์‹œ ์™•๋…„์˜ ์‹œ๊ธฐ๋กœ ๋˜๋Œ๋ฆด์ˆ˜ ์žˆ๋‹จ๋‹ค ํ•˜์ง€๋งŒ ๋งž๋‹ค ๋‚ด๊ฐ€ ๋ณ€ํ–ˆ๋‹ค ๋‚ด๊ฐ€ ์–ด๋Š์ƒˆ ๋‚˜์ด๊ฐ€ ๋“ค์—ˆ๋‹ค ์กฐ์šฉํ•˜๊ณ  ํŽธ์•ˆํ•œ๊ฒŒ ์ข‹๋‹ค ๋‹ค๋งŒ ์•„์ง ์ฒ ๋“ค์ง€ ์•Š์•˜๋‹ค ๋‚ด์ผ์ด๋ฉด ์ถœ๊ตญ์ธ๋Œ€ ๊ฐ€๊ธฐ๊ฐ€ ์‹ซ์–ด์กŒ๋‹ค #ใ…‹ใ…‹ #respect #keepingitreal #staygangsta #eastside #realg4life #og #ํ•œ๊ตญ #์„œ์šธ #๋‰ด์š• #์žฌ๋ฏธ๊ตํฌ #์น ๋ฆฌ #์‚ด์•„์žˆ๋„ค


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My favourite juice that is becoming a Sunday regular as we head to Basketball with Miss almost 14 .... beetroot, carrot, celery, ginger & apple! SO GOOD ... & no it has no Vegemite in it ๐Ÿ˜› (see my last post!) #cutoutthecrap #juice #livercleansing #liveat #beetroot #yum #delicious #keepingitreal #collettewhite


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#goodmorning #sundayfunday #positivevibes #keepingitreal #liveauthentic #nodrama โค๏ธ๐Ÿคธโ€โ™€๏ธ๐Ÿงš๐Ÿปโ€โ™€๏ธ


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A marketing fail In America, no doubt. In Spain, no biggie. #espaรฑa๐Ÿ‡ช๐Ÿ‡ธ #t-shirt #gay #keepingitreal


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It was a bold brow day

That look you have when you feel like life is a marathon and the group is getting away from you.

You gotta put your big girl panties on and take the challenge or fail.

So, here I am keeping it together with the focus entirely on the finishing line.
There is reason to everything. Never lose focus or forget your purpose, no matter how hard it feels. Standing in your own way or giving up should never be an option. It's just not a good look.

I call this: Reflection on keeping it together .
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#boldbrows #motivationfordatass #keepittogether #keepingitreal #wiw #fashionandattitude #sundayfunday #reflection #regroup #focusedonmyfocus #deeamscancometrue #hope #hardwork #determination #keepitauthentic #definehappiness #createyourworld #stophating #lifecoach #idontworkforfree #knowledgeispower #whatiwore #fashiondaily


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Pretending to tie my shoes for a cool pic ๐Ÿค“ #keepingitreal ๐Ÿ’ฏ #allforthegram โ€ข Anzeige/Ad


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A full 7hrs and 21 minutes sleep! Unheard of for me!

Wearing an eye mask made a huge difference to my ability to sleep ๐Ÿ˜ด last night.
#7hrsleep #eyemask #qualityofsleep #keepingitreal #lightnights #affectssleep #needtobedarktosleep #mumlife #mumof10 #homeedmum #sleep #lackofsleep


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I have been asked many times over the years, how do I over come an injury or a set back in life or a wall I just can't climb, I have found myself recently explaining this more and more especially now to the younger generation , If you doubt yourself you will not achieve anything , if you have stopped what you are doing because something has got in your way you will stop, if you believe you have tried your best then you will think that is good enough. Is this right is it ok.
Reality check No.
Fear is man made , you have no limitations , you will fail carry on you will fall get back up you will stop at a wall climb it you will run out of breath relax breath carry on you will get tired push through , only then and only then will you know yourself there are no limits of what you are capable to do . You are your life , let nothing stop you living it.

#training #trainhard #onelife #positivity #powerlifting #positivequotes #strong #determination #fitfam #fitness #fitnessmotivation #gym #gymmotivation #health #healthyfood #healthyeating #healthyliving #keepgoing #keepingitreal #lovelife #beast #beastmode #bodybuilding #neverquit #nevergiveup


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Just #KeepingItReal ... I honestly can't stand when actors, artists, rappers, etc. don't respond to fans. Sometimes it gets overwhelming, but atleast make an attempt. Without the fans/supporters, us entertainers ain't SHIT! Remember that!
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#Follow @bklyn_kuki for more #RealTalk


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When I started this journey over 4 years ago, I had no idea what God had in store for me.

Today I am so glad I took the Leap!!! When did you take yours OR what are you waiting for??? #headbandaddict #lifechanger #Nursebyday #myownboss #fullofme #circle #busylife #shakequeen #chocolatelover #boymom #leapoffaith #militarywife #teenmom #ballermom #lovinglife #LoveJesusandWine #Seltzerismycoke #Keepingitreal


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And she finds herself speaking to the fading shades of sunsets when troubles come knocking on her door, hoping for the moon to rise an hour later, and tell her that she'll be okay - #nuttypoet

#isometimestakephotos #sunsets #poetsofinstagram #writingcommunity


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Keeping it REAL - Todayโ€™s adventures with Ma and Pa took us to Kenilworth Bakery. I ordered a apple turnover. Full of gluten, dairy and sugar (things I usually avoid for my own health reasons)
Say what!? Yes I enjoy eating healthy food and love sharing healthy options but guess what, Iโ€™m human too and sometimes I will eat this type of food. โ€ข
Anyone who knows me knows when your going to eat something โ€œnaughtyโ€ freaking OWN and enjoy that shit!! I canโ€™t stand when someone chooses to eat something โ€œbadโ€ and doesnโ€™t enjoy the dam thing. Stressing about the food youโ€™re eating whilst eating it can be just as bad as eating whatever it is.
REMEMBER- A healthy lifestyle is from the DAILY food choices you make, not the choices you make sometimes.
So today I really enjoyed a apple turnover with Craig and my family and it was DELICIOUS! .
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#food #dessert #treats #sweets #donut #applepie #nutella #bakery #diet #enjoy #dayout #sundayfunday #eat #lifestyle #sustainable #happydays #sundayfunday #weekendvibes #sugar #gluten #dairy #delicious #healthyeating #health #balance #keepingitreal #yolo #nomnomnom


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Happy birthday to my folks โค๏ธ. Keeping it cray and cool since the 70s. We love you @ahh_cols @kathycol41 #birthday #70sstyle #parentsbelike #love #keepingitreal #perm #legend #hippieparents #famous


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Trust me, that's just the cover of the popcorn box... #fitnessdad #stayfocused #remainpositive #keepingitreal #incredibles2 #moviewiththekids


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Laaaazy sunday??! Not my friends๐Ÿค˜โšก๏ธ๐Ÿ˜ˆ๐Ÿ’ช rat pack action laps @jahguidestation @duartembm @diogosilva334 @hugo_tikinho_figueiredo โœŠ๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ Braaaaaaaaaaaaaaap

If you enjoy summer all year long, wine, cheese and rad trails...make sure to follow my project @chibabikefarm for your bike holidaysโ˜€๏ธโ˜€๏ธ๐Ÿ‘Œ๐Ÿป๐Ÿป Follow the link in my bio and visit www.bananaindustriesuk.co.uk USE CODE: ThankMike10 and get 10% discount in everything and all brands except for 50to01 and Scavenger.

Follow my friends:
@bananaindustriesuk @wildrootsuk @clayspades @lanpartegimbals @demondirt

#helimounts #teamheli #demonsaves #dtswisswheels #mymaxxis #mountainbike #gopro #canyon_bikes #flybyzion #thebikeshopsintra #proaddicts #inthewoods #bikepark #bikefarm #chibabikefarm #bananaboyz #keepingitreal #bananaindustriesuk #wildrootsuk #dirtfiend #dirt #nodignoride #portugal #trailbuilding #trails #ukmtb #uktrails #trailbuilding #trails #ukmtb #uktrails #mountainscapes


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Going into next week like... ๐Ÿ˜‚๐Ÿ˜‚ #weekgoals #keepingitreal #dirtbikelife


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And just like that the weekend is over
#familytime #catchups #makingmemories #adventure #laughter #keepingitreal


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Happy Sunday ๐Ÿ™‹๐Ÿผโ€โ™€๏ธ
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This weather definitely called for breakfast alfresco โ˜€๏ธ
7 Smart Points
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๐ŸŒŸ 2x @lindamccartneyfoods Chorizo & Red Pepper Sausages ( 4sp )
๐ŸŒŸ @sainsburys Frozen Mushrooms
๐ŸŒŸ @sainsburys Frozen Spinach
๐ŸŒŸ 1 Piece Toasted White Bread ( 3sp )
๐ŸŒŸ Garlic, Onion Granuels, Soy sauce & Chilli Powder ๐ŸŒถ๏ธ
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Iโ€™m all for frozen veg ! We get through so much in our house so buying bags of frozen vegetables not only works out more cost effective but also lasts longer ! Especially when I have a mushroom and spinach obsession ๐Ÿคท๐Ÿผโ€โ™€๏ธ #keepingitreal
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#nonscalevictory #nutrition #weightlossmotivation #transformation #thenandnow #fitfam #inspiration #fatloss #blogger #weightlossjourney #macrocounting #macros #fitmum #postpregnancy #postpartum #cleaneating #caloriecounting #goals #mentalhealth #bopo #vegan #veganism #plantbased #weightwatchers #ww #wwuk


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#spoiltforchoice #coffeeride great coffee ride today, and we spotted lots of other groups out on the road....#keepingitreal


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Who you tryna fool??
Of course this is not what I was thinking at the time of the shot but it's the best I can come up with for the stupid face๐Ÿ˜๐Ÿ˜… Here's me before my lil gig on Saturday... #whoyoutrynafool #greenisthetheme #wintersolstice #vocalist #vocals #melbournevocalist #keepingitreal #aintnobodygottimeforthat #ceresenvironmentpark #earthmama #earthmumma


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Summernight at the beach with friends. And by friends I donโ€™t mean all these people ๐Ÿ˜„. Our concert had just ended and everyone was leaving, taking pics of the sunset like me ๐Ÿ˜Š #keepingitreal #reallife


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My new squats PR!!! Being a simple beast is not simple. โ€œLightweightโ€ โ€œlightweightโ€ this is what I keep on saying when lifting heavy.
Train your mind to go beyond your limits. Sarili mo lang kalaban mo sa kahit anong ginagawa mo.
Mindset is everything, success starts from within. ๐Ÿ”ฅ๐Ÿ”ฅ 260lbs x 3 reps

#powerlifting #bodybuilding #beast #outworkcrew #keepingitreal #alphalete #gymshark #squats


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Had a wonderful opportunity to present 2 classes @fsjourney Convention with @ajmcgarvey on Pinterest and Instagram. Thank you FSJ and the Coaches that attended! #fsjallday #journeycoachjenn #pinterest #instagram ##journeycoaches #keepingitreal #juststart #fsjconvention2018 #ihadfun


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SHE is clothed in STRENGTH and DIGNITY...and SHE LAUGHS without fear of the future...
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๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘
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Work work day job โค๏ธ Dress ups ๐Ÿ‘—๐Ÿ‘ข๐Ÿ‘› @the_departmentstore. Working it @amelius_the_label style ๐Ÿ‘Œ๐Ÿ‘Œ .
LOVE the life you live โค๏ธ Live the life you LOVE โค๏ธ BLESSED I AM โค๏ธ GRATITUDE and ABUNDANCE ARE โค๏ธ๐Ÿ™.
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#selflove #love #loveyourself #onelove #unconditionallove #loveunconditionallyย  #lightworker #loveandlight #soulmate #soul #awakenedsoul #enlightenment #positivity #balance #positivevibes #spirituality #seichim #reiki #shaman #goddessย  #abundance #gratitude #keepingitreal #justbe #thepowerofnow #consciousness #mindfulness #poems #quotes #raiseyourvibration


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These two are my light through all the darkness. They are the reason I keep moving forward in the way that I do. They are my world and I am so thankful for them every single day. They know just how to make me smile and laugh on days I didnโ€™t think I could. The are my living daughters and I love them so much. #capricious #motherofdaughters


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Sundayโ€™s are for lazy pajama brunching. Morning cuddles. Kiddie convos and laughs and giggles.
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#sundaybrunching #lazysunday


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I made a little video earlier of an arrangement I put together and whilst dreamy and away with the fairies my son and I had one of our common convos... It wasn't till I played it back that I realised what we were chatting about!
Seeing as I like to keep our insta account raw and real, here's the uncut snippet... #mumsofboyswillunderstand
#toilettalk #hadtoshare #keepingitreal
#weespoosandblooms


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Yesterdayโ€™s fun. A full day with no kids and I manage to fit in quality time with the husband, exercise and the pub. Perfect๐Ÿ™Œ


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"If you hear a voice within you say 'you cannot paint,' then by all means paint, and that voice will be silenced." --Vincent van Gogh
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#sunday #sundayfunday #sundayvibes #dope #dapper #livelifetothefullest #neverlookback #bethankful #positivevibes #keepingitreal #mylifestyle #mylife


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Iโ€™d be lying if I said I didnโ€™t care about followers. Yes, it is about expressing myself. Yes, it is a release when I put my thoughts out into the ether. Yes, when i get a message from a follower telling me they feel the same about something or to support me it feels great. ..But thereโ€™s another side. Putting my heart out in my writing. Knowing that something Iโ€™ve written is special. Really special. And watching my โ€˜followersโ€™ drop is heartbreaking. I know that there are a variety of reasons why people drop off. They leave instagram. They start following because of a specific hashtag then realise my posts arenโ€™t all about #crystals or #oils, or Iโ€™m just not for them, and they โ€˜unfollowโ€™. But itโ€™s completely deflating and I donโ€™t know how to stop caring about it. People say that cancer can be a blessing. That it can help people find their path. Move to a different direction. Yes. It puts things in perspective. I found writing. I love the process. There are posts that I have no recollection of writing- I was so in the moment. Some posts are crap, theyโ€™re fluff, but so much of it I am so proud of. I want to write, to talk, to shout. I know I have a message and I know to some people it will be really important but I donโ€™t know how to get my message out. Iโ€™m frustrated. Sometimes it feels like the writing is for nothing and I question whether I should continue. Sometimes I wonder if itโ€™s too morbid but itโ€™s just real. I donโ€™t want to censor. I submitted my writing to @womansdaynz and @newzealandwomansweekly but I didnโ€™t hear anything. I wonder if my energy would be better placed elsewhere. #writing #trying #followers #motivation #cancer #chemo #keepingitreal #shareplease #questioning #ovariancancer #ovariancancerawareness #serouscarcinoma


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Good Morning everyone! โ˜€๏ธ
After my little mental breakdown over Immunology yesterday, I stayed up and watched a ton of videos by Shomuโ€˜s Biology to get an overview of the topic, and now I feel much better ๐Ÿ˜ฌ Today Iโ€˜m gonna finish the video series and do some old questions, and then resume my studies for Physiology! .
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I hope everyone is having a happy and productive day๐Ÿค—


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๐Ÿฉ can you believe itโ€™s a #gfvegan donut ????? i havenโ€™t had a donut since wayyy before my #coeliac diagnosis so i got pretty excited when i saw these @borough22 at @planetorganic and it was soooo good!!!so sugary and cinnamony mmmm (i had it for breakfast after #vegansushi hahahaha) iโ€™m having such a fab time in london so far (so soz for not being online iโ€™ll be back soon) i saw @hamiltonmusical last night and ohmygosshshshshhhhh i CRIED lol &&&&got my programme signed by some of the cast๐Ÿ˜ญ๐Ÿ˜ญim so happy & so grateful mum took me on this trip ๐Ÿ‘ฉโ€๐Ÿ‘ง๐Ÿ’• #happysunday ๐Ÿ’š๐ŸŒฑ


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โ›ฑ๏ธ Pebbly beachesโ›ฑ๏ธ Weโ€™ve had such a fun couple of days away! Iโ€™m the first to admit I was slightly nervous about camping, especially with the girls, but itโ€™s been amazing! So lucky with the weather too! โ˜€๏ธโ˜€๏ธ
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We stayed at @bagwell.farm which I really recommend. Plus they have hairdryers in the bathrooms - who knew?! #keepingitreal ๐Ÿ™ˆ
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#camping #instaphoto #instapic #instamum #mystyle #mystylemyway #sunnydays #dorset #beachlife #pebblebeach #travelling #travellingwithkids #timeaway #myfamily #instablog #weymouth #instafamily #newlook #personalstyle #30plusblogs #sunshinemakesmehappy #styleatanyage #mididresses #tapfortags #wiwt #dailyoutfit #styleover30 #outfitinspo #ootd


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Feels of the week - when life seems like it's falling apart and things aren't going right, then people tell you how you've made a difference in their lives in even a short time, and it changes everything ๐Ÿ™‚๐Ÿ’™ @hairbymelinda.b
#Repost @thegoodquote.co
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#thegoodquote ๐ŸŒป #traveller #motivation #peopletopeople #happysunday #thelittlethings #grateful #feels #goodvibes #couchsurfer #keepingitreal


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Meet๐Ÿฐ The Rabbit of Fear ๐ŸฐThis dear glorious cuddly rabbit has become a much loved friend on @tanyacarter4392 and @amandadechamilton's retreats! It's a light hearted way of acknowledging that a lot of the deep journeying we do when we come together in #sacredcircle can be genuinely really scary. If we aren't used to showing others our soft underbelly, unaccustomed to sharing our traumas, hurts, worries or anxieties, coming into a sharing circle can feel overwhelming. Of course there is never an obligation to share anything, but somehow our dear friend TROF has snuggled so many souls into their courageous self that years fall off, oceans are cried, roots are shaken with laughter and profound healing quietly tip-toes into our hearts and souls, emptying us out a bit and filling us back up with love โค๏ธ#feelingthefear #feelingthelove #risesisterrise #weallgohometogether #holdmyhandsister #holdmyhandbrother #overcomingfears #couragetosoar. @Herefordshireyoga


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Dieting before heading back home #keepingitreal


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