#keepitoldschool

Instagram photos and videos

#keepitoldschool#bodybuilding#oldschoollabs#fitness#motivation#classicphysique#gains#teamosl#gym#npc#fitfam#gymrat#fitspo#diet#ifbb#fitnessmotivation#oldschoolextracts#hungry#beastmode#focus#inspration#gymdivision#hope#believeinyourself#grind#health#motivationsunday#aesthetics#blessed#bodybuilderswithoutborders

Hashtags #keepitoldschool for Instagram

by @silviafit20

Lo que más me gusta cuando voy al gym, es ejercitar mi salud mental, los miedos e inseguridades son inconscientemente creados por tí, si no los creas NO EXISTEN! pues "El PODER DE TU MENTE ES GRANDIOSO ÚSALO A TU BENEFICIO" 🌞🌠⭐
Feliz martes! a darleee!!😘👊💪 #oldschoollabs #fitnessmotivation #gym #podermental #fit46 #keepitoldschool #silviafitness


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by @clasicos_urbanos

#djdickie #nofear3 me acuerdo cuando salió este CD,tuvo gran impacto 💪 una de las primeras canciones de @wisin y @yandel .....si quieres ver el vídeo completo buscalo en facebook/ClasicosUrbanos
#keepitoldschool
#clasicosurbanos
#musicavieja


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by @lounesss_

Le finisher parfait qui inclus une phase d’écarté ou tu va pouvoir charger et contrôler et une phase de « press » pour remonter en position de départ et contracter tes pecs

Plus d’astuces? Rendez-vous sur GainzDuJour.com 🏋🏽/ ma séance complète chaque jour à 9h, toutes les zones membres débloqués, diet en hors et en saison,+de 150videos🎥/ Lien dans ma bio🙌

👉🏼développer un muscle cest l’etirer et le contracter, en voici la définition 🙌👊


Hesite pas à me taguer si tu teste cette exo, je te passerai en story😏#keepitoldschool

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#motivation #fitfrenchies #bodytime #grow #fitgame #muscu #businessenligne #fitfrenchies #lnutrition #gains #igdaily #teamshape #abonnement #fitfrench #dream #motivationfrance #france #website #musculation #entrepreneur

Nîmes
0

by @mountain_pineapple89

Buy the ticket, take the ride. Sometimes for no reason at all your blessed with people that just bless you! @chillyfkndilly #throwback #carbondale #colorado #Yamaha #keepitoldschool #friendsforever #family #knowledgeispower #wutangforever 🐝❤️ #picoftheday #greettheoutdoors


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by @keepitoldschool_extracts

OoWee 🔥🔥🔥 who is going to @kushstockfestival ?! Don't forget to stop by @oldschool_extract booth ✔️✔️✔️#oldschoolextracts [📸 @oldschool.socal ] #keepitoldschool


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by @keepitoldschool_extracts

Some sweet bacio gelato 🔥🔥🔥 @oldschool_extract always got the flavors🍨🍧🍨🍧 #keepitoldschool #oldschoolextracts


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by @keepitoldschool_extracts

THCa by @oldschool_extract 💧❄️💧❄️💧#keepitoldschool [📸 @rastafariphotography ] tag #oldschoolextracts for a rp 💨


5

by @silviafit20

A girl can sometimes get bored of the same exercises so we need to use some creativity. Changing things up also helps from getting the muscles used to the same exercises. Here I focused on my legs and glutes in a slow and controlled way. Thanks to Vintage Build the @oldschoollabs I have the strength and stamina to give it everything I've got. Link in my bio for 12% discount #keepitoldschool #oldschoollabs #vintagebuild #glutes #legday #fitmom #silviafitness


6

by @cam._.fitness

Some offseason delt action today with my boy @that_man_tim
It's not always about how much weight you can lift in the gym. In order for your muscle definition to be enhanced, your overall symmetry and aesthetics to flourish it comes down to repetition. Really being able to feel your muscle contract with your mind is something that takes time. Many of you say you prefer the aesthetic look, and step in a gym and try to be superman. Don't try to impress anyone with how much weight you can lift unless you're a powerlifter. You lift heavy to gain muscle mass yes, but an aesthetic physique that has flow and symmetry takes time to develop.
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#oldschoolbodybuilding #musclebuilding #GoldenEra #KeepItOldSchool #lift #gains #bulk #GloryBulk2018 #npc #ifbb #genetics #workout #fitness #shredded #bodybuilding #aesthetics #physique #menspbysique #classicphysique #excellence #talent #win #hardwork #FOCUSED #nodaysoff

The Factory Gym
19

by @eatliftdominate

Finally had a good amount of carbs last night & I felt fairly full this morning. Getting harder & leaner day by day. Almost ready to bring it home
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Use my code MichaelM12 when you shop @oldschoollabs or check out the link in my bio to our #amazonstore 🐉
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#4thedamnwin #keepitoldschool
#oldschoollabs #theartofposing
#classicaesthetics #thegoldennatural #fitness #health #symmetry #proportion #nowaistzone #flow #art #achieve #conquer #becomelegendary #fadetodeath #futureifbbpro #classicphysique #noexcuses #staypositive #hungrierthanyou #staygolden #strongerthanall #dreamkiller #limitlessartistry


4

by @oldschoollabs

Take a tip from functional training by doing cardio that involves resistance, such as sled pulls, tire flips, walking with a weighted vest, fireman’s walk, etc. Weighted cardio is actually great for bodybuilders, and will spice up your cardio routine.

#KeepItOldSchool! 💪 #TeamOSL

📷: OSL Athlete Ashley Lowe (@ashsquatslowe)


#OldSchoolLabs #SupplementsThatMakeSense #ZeroArtificials #ZeroProprietaryBlends #GoldenEra #Gym #Fitness #GoldenEraBodyBuilding #Bodybuilding


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by @keepitoldschool_extracts

Thca & terps 🔥❄️🔥❄️🔥#keepitoldschool [📸 @mr_mrs_zead_ ] tag #oldschoolextracts for a rp 💨


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by @the.bicep.dragon

Do what you love, and never work a day in your life 🛅 #motivationmonday -
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Workouts fueled by @oldschoollabs’s VINTAGE PUMP and VINTAGE BURST for Herculean pumps. Use the amazon link in my bio and code BICEPDRAGON at checkout to save 12% on your order! -
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#ipepro #classicphysique #bodybuilding #contestprep #cardio #abs #flex #muscle #sweat #workout #fitness #fitfam #conditioning #gym #iamrocksolid #rocksolidsociety #progress #showprep #personaltraining #selfie

#TeamOSL
#KeepItOldSchool
#OldSchoolLabs

Genesis Health Clubs
2

by @keepitoldschool_extracts

Apple jaxx 🍎🍏🍎🍏@oldschool_extract this will put a smile on your face😁 #keepitoldschool #alwayshighonterps


7

by @lounesss_

Comme annoncé en story, cette semaine sur gainzdujour, ca va être sombre, on debut des hostilités aujourd’hui 👊🙌

Plus d’astuces? Rendez-vous sur GainzDuJour.com 🏋🏽/ ma séance complète chaque jour à 9h, toutes les zones membres débloqués, diet en hors et en saison,+de 150videos🎥/ Lien dans ma bio🙌

👉🏼Développer incline avec pause volontaire (stato dynamique)

En 12-15 reps assez charger 70-75% de ta RM en contractant tes pecs sur tes negative, apres avoir fait du lourd et du 70 reps juste avant... tu vois des etoiles...

👉🏼 Quand je dis 12-15 reps cest que la 16 eme ne passe plus hein...


Hesite pas à me taguer si tu teste cette exo, je te passerai en story😏#keepitoldschool

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#motivation #fitfrenchies #bodytime #grow #fitgame #muscu #businessenligne #fitfrenchies #lnutrition #gains #igdaily #teamshape #abonnement #fitfrench #dream #motivationfrance #france #website #musculation #entrepreneur

Nîmes
5

by @frankrazzano_osl

The three most important meals of the day are Meal 1 (Breakfast), the meal before you train, and the meal after.
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Microwaved scrambled eggs mixed with one cup of oatmeal.
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@oldschoollabs Vintage Base multivitamin, Vintage Balance fish oil, and Vintage Burn fat burner.
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Inspired by @jaycutler to eat at my bar today.
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#keepitoldschool #kios
#gym #fitness #bodybuilding
#fitnessmotivation #gymmotivation
#gymlife #consistency
#mealprep #nutrition #diet
#weightlossjourney #weightloss #weightlosstransformation #eatclean
#cleaneating #healthy #healthyfood #healthylifestyle
#mindset #tothedome


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by @ifbb_broku

Learn from the legends. Take notes from their achievements. But use that to create your own path of accomplishments! Become the next generations legends 💪🏼 •

@oldschoollabs Discount Code- BROKUOSL #keepitoldschool #teamosl #oldschoolbodybuilding #classicbodybuilding #classicphysique #motivation #motivationmonday #goals #gains #roadtoolympia #bodybuilding #mrolympia #ifbb #fitfam #fitspo #victorypose #victory #aesthetics #sergiooliva

Daytona Beach, Florida
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by @species_gym

Repost from @mrhollywood_fit using @RepostRegramApp - "There is one great truth on this planet: whoever you are, or whatever it is that you do, when you really want something, it's because that desire originated in the soul of the universe. It's your mission on earth."
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#BodybuildersWithoutBorders #OldSchoolLabs #KeepItOldSchool #GymDivision #SpeciesGym #ArmDay #Biceps #Triceps #FitnessMotivation #GymDivision #Motivation #MotivationSunday #Focus #Determination #Inspration #BeastMode #Grind #NPC #BodyBuilding #Hungry #Blessed #BelieveInYourself #Hope #GymRat #Diet


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by @wiseguy947

This dab of Tangimal had my head in the clouds. 😅
@keepitoldschool_extracts #KeepItOldSchool


2

by @tyanrhomas

Swipe left to see what @jagermeister and shotgunning @redbull does to me 🙌😅🤣🕺#redbull#jagermeister #now2 #nowtheyhavelike189ofthembitches #keepitoldschool #moshpit #moshing


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by @mrhollywood_fit

"There is one great truth on this planet: whoever you are, or whatever it is that you do, when you really want something, it's because that desire originated in the soul of the universe. It's your mission on earth."
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#BodybuildersWithoutBorders #OldSchoolLabs #KeepItOldSchool #GymDivision #SpeciesGym #ArmDay #Biceps #Triceps #FitnessMotivation #GymDivision #Motivation #MotivationSunday #Focus #Determination #Inspration #BeastMode #Grind #NPC #BodyBuilding #Hungry #Blessed #BelieveInYourself #Hope #GymRat #Diet

Species Gym
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