#keepitreal

Instagram photos and videos

#keepitreal#love#meekmill#picoftheday#hiphop#beautiful#follow#loveyourself#brooklyn#rap#friends#facts#fun#instagood#daveeast#dj#freestyle#richforever#smile#branding#trap#harlem#kshine#newmusic#havingfun#gherbo#philadelphia#philly#queens#nyc#hot97#colorado#djself#artist#happy#radio#xxl#donq#KeepItReal

Hashtags #keepitreal for Instagram

Third time’s a charm. Front row tix for his show! #celebration #forreal #keepitreal


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"Radio broadcasts and airways polluted with death,
Some people can't even leave home without the tool and a vest.
Because violate the next man, he might put two in your chest,
And some people do it to themselves just for reducing the stress."
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#hiphop #rap #coloradohiphop #newyorkhiphop #eastcoasthiphop #undergroundhiphop #oldschoolhiphop #90shiphop #nomumblerap #kingso #hiphopculture #lyricism #lyricalgenius #keepitreal #alwaysworking #poetrycommunity #virginiabound #oldschoolrap #newyorkrap #writersofinstagram #rappersofinstagram #eastcoastrap #undergroundrap #oldschoolrap #virginiarap #virginiahiphop #arlingtonva #workneverstops #hiphophead #realhiphop


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School lunch.....tuna bean salad and puree of avocado and apple cider vinegar. Protein, fats, carb. My swimmer rolls with a lunch like this often. Fuel for afternoon training. .
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#eatwell #foodisfuel #keepitreal #keepitsimple #lunchboxenvy #lunch #schoollunches #instafood #instafoodgram #getinspired #swimmerfood #cleaneating #eatwelltrainwell #foodie #foodforthebrain #tunaandbeans #keepitintersting #proteinfatscarbs #simpleandsatisfying #salads #applecidervinegar


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More than getting a PB or a podium, #running is also about #friendship, supporting your friends and looking after each other. Even if that means slowing down or stopping to make sure they are fine πŸ€— #whyirun #friendshipgoals
Despite a little scare half way (but everything was fine in the end), I had so much fun at #uihalfmarathon2018, the rolling #run, the trees and the shade made it very enjoyable and the multiple loops allowed me to cheer at my friends I could see on the other side of the road πŸƒπŸΌβ€β™€οΈπŸ‘πŸΌ #keepitreal #buleinindo #triathlonlife #triathlete #timetofly #hokaclifton5 πŸ“· @chaidirakbar - as fast as taking pics than running a marathon 😍


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Urban exploration- huge thanks to the talented @vilonaphoto


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Do not speak of LOVE to someone IF all you feel is LUST! πŸ’―
#stealsomeonesheart #breaktheirheart #mixedsignals #keepitreal #keepit100 #derrickjaxn #sunshinequotes


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Stay true to who you really are. Even through adversity. It’s amazing how clear things become with age... time... progress. Capture your life’s moments that feed your soul. I remember this day and this lovely woman @cliftonphotography captured some amazing moments in time for me. She has an eye to see who you are and brings it out in the photos she takes. Thank you Rita. #temecula #california #moments #capture #keepitreal #love #fitrealtor #mysoul #believe #dontgiveup #strength #strongwoman #realtor #fitnessmotivation #beautiful #staythecourse #picoftheday #usa #usmc #choppergallery


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So I LOVE to put on pretty leotards and do pretty poses like backbends and I love to capture the right moment to go with all my deep words that flow through my head... BUT I also love to keep it real and laugh at myself. And this is as real as it gets. πŸ˜‚ Face plant and stuck. If you want to see the REAL version of how this should look check out bday girl's page @buddhamom76 or the amazing @physicalfitnessclub ~ but this is my yoga as much as the pretty backbends with the New Mexico sky. πŸ˜‚ This is for you @asanafordays and your #sdy tag. I knew you would appreciate this gem. Goodnight loves. #keepitreal #laugh #dontbesodamnseriousallthetime πŸ‘ŠπŸΌβ€οΈ
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Wonderful pic
πŸ‘₯ ‡️ Double tap & tag your friend Love it πŸ˜‰πŸ’– Follow us for more pic

via @angela_inspired
#backbending #monkeypose #doyoga #yogajunkie #sidestretch #questforthepress #hollowbackhandstand #yogaeverydamnday #yogamakesmehappy #yogatothecore #yoginis #yogainspo #yogaover40 #bakasana #portlandyoga #kakasana #balancedyogi #asanaseverywhere #onandoffthemat #yogabra #padmasana #ashtangastrong #vrksasana #yogawithkids


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Love have three main enemies: the indifference which kills it slowly, indecision which doesn’t allow it advance and disappointment which kill it at once. .
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#girlsoffitness #therapy #sunday #puertoricangirls #loveyourself #lovequotes #lovelife #bodybuilding #gyminspiration #gymlife #gymmotivation #beautiful #beastbeauty #strongisbeautiful #fitgirl #fitnesslifestyle #fitnesslover #positivevibes #behealthybehappy #keepitreal #keepmovingforward


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There are no limits to what you can accomplish, except the limits you place on your own thinking. Building the team with the people who inspire me. #getinvolved #rodanandfields #gogetter #jointhemovement #lifegoals ##believeinyourself #1 #rfaustralia #personal #dreamcatcher #australia#sayyes #success #startup #hustle #motivated #nothingtolose #workfromhome #wow #workhard #keepitreal #tribe #womeninbusiness #achieve #lifegoals


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#keepitreal πŸ’―

Bless Day after Church with my #kids
#ingodwetrust #familyfirst #Amen πŸ™πŸΎ


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Keeping it real.. Life isn't just constant adventures.... Still have washing duty that never ends.... At least today, the sun is out, the breeze is perfect and I'm pumping out the washing.... πŸ˜‚

#mundanetaskbutsomepoorsuckerhastodoit #Icookcleandowashingandworkonmyowncar #parentinglife #parenting #mumlife #momlife #mumtoateenager #mumof3 #farmlife #letsbenudists #washingneverends #ugh #sunshine #fnqlife


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#ALWAYS, stay in #GoodCompanyβ£οΈπŸ™πŸΎβ£οΈ πŸ‘‹πŸΎπŸ˜ŽπŸ’…πŸΌπŸ‘©β€πŸŽ¨πŸ‘©β€πŸŽ€πŸ’πŸ€Ά


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Just ended another great session with @keepitrealacting. Ms Donna @donnaruschbeisel is truly amazing in her teaching style and knows how to bring out the best in each kid. I can’t thank the staff enough for being so kind and supportive during our last two sessions. .
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.#ActingClass #ActingCoach #Keepitreal #BuildingConfidence #YoungTalent #Commercials #Mylife


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Gotta be able to keep a smile on your face thru the Bill ShitπŸ’― #smileknowcrylater #keepitreal


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A real gentlemanπŸ’―
#kingkellz #gentleman #facts #keepitreal


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A.Dub out front! N8V sister ripping it with Pato and crew! Pato Benton you are a legend!! @alisonwunderland2112 @reggaeonthemountain @patobanton1 #keepitreal #whatsinyoursoul


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A messege to Young women out there specially on social media
#quotestoliveby
#quotes
#instaquotes
#truth
#youngwomen
#respectyourself
#inspire
#keepitreal


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"They don't know how old I am..They found armor in my belly.From the sixteenth century. Conquistador, I think.They don't know how old I am. They found armor in my belly.Passion out of machine revving tension.."


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‼️ β€œ Keep It Real Freestyle” ‼️ Ah Lil Something Off The Head. , Lemme Know Watchu Think πŸ€” Also Click That Link In The Bio
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Check Out Content On My Page , Also Verified On @spotify & @genius (Click That Link ) β€’
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#rap #hot97 #hiphop #nyc #brooklyn #queens #keepitreal #philly #meekmill #kshine #gherbo #havingfun #newmusic #artist #dj #harlem #trap #branding #richforever #meekmill #daveeast #freestyle #djself #oldschool #philadelphia #radio #xxl #donq


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‼️” Thousand Ways Freestyle” ‼️ Ah Lil Something I Wrote , Lemme Know Watchu Think πŸ€” Also Click That Link In The Bio
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Check Out Content On My Page , Also Verified On @spotify & @genius (Click That Link ) β€’
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#rap #hot97 #hiphop #nyc #brooklyn #queens #keepitreal #philly #meekmill #kshine #gherbo #havingfun #newmusic #artist #dj #harlem #trap #branding #richforever #meekmill #daveeast #freestyle #djself #jaycritch #hiphop #philadelphia #radio #xxl #donq


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I try and live by simple rules...I thought these were pretty interesting...and fairly true!!! #keepitπŸ’― #keepitreal #dothework #fucktards


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‼️” On The Look Out Freestyle” ‼️ Ah Lil Something Off The Head. , Lemme Know Watchu Think πŸ€” Also Click That Link In The Bio
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Check Out Content On My Page , Also Verified On @spotify & @genius (Click That Link ) β€’
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#rap #hot97 #hiphop #nyc #brooklyn #queens #keepitreal #philly #meekmill #kshine #gherbo #havingfun #newmusic #artist #dj #harlem #trap #branding #richforever #meekmill #daveeast #freestyle #djself #oldschool #philadelphia #radio #xxl #donq


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Monday strikes againπŸ™ŒπŸ˜‰
Here's a picture of my snack for this morning......a cut up orange 🍊 and boy was it the perfect fruity snack, just what I felt likeπŸ˜ŠπŸ˜…πŸ˜‡
Hope everyone's Monday is good so far!! #fitfoodie #fitterfasterstrongerbetter #foodie #fit #fitness #orange #juicy #delish #snacktime #eatme #mondayfunday #mondayvibes #ughhhmonday #yaymonday #healthy #healthyeating #keepitreal #keepitclean #keepithealthy #keepingfitandhealthy


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Some days I demolish my daily goals and habits and others, like today, I poke around all day in my jammies. πŸ™ˆπŸ™ˆπŸ™ˆ
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I hate to admit that I’m not always proud of the use of my time during the day. I have plenty of things I could be doing but find an excuse as to why I need a whole day off. πŸ™„πŸ™„ .
It’s annoying battling yourself. I still struggle with those negative voices in my head throughout the day but I believe I’ve made some progress since beginning this journey. πŸ™ƒ
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#mindsetiseverything #failforward #acknowledgeyourself #thegood #thebad #notalwayseasy #alwaysworthit #keepgoing #keepitreal #tomorrowsanewday #doitforyou


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Tell me 1 thing that we all have in common?!
When the sun β˜€οΈ light hits we grab sunnies 😎I’ve got my new pair @thesunglassgalleria
Use code SAVE25 discount.
#thesunglassgalleria #sunnies #sunglasses #ambassador #girlboss #fitfam #fitness #fitnessgirl #summer #sun #sunshine #strongwomen #instagood #bossbabe #brooklyn #newyorker #newyork_instagram #keepitreal #nycgirl


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A latte from @quillscoffee and a pop-tart from @wiltpantry1. It doesn’t get much better.


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She’s a strong cup of black coffee in a world that is drunk on the cheap wine of shallow love. #keepitreal #greeneyes


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Don’t get me wrong, I’m all about a little #touchup , but COME ON! What are you going to do when you actually leave your house?? That #filter ain’t following you! #keepitreal #evenmybitmojihaswrinkles


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Man, the inspiration tonight was not working for me. I just couldn’t create anything I was vibin’ with... what should I draw folks? Open to suggestions. Comment below. #commentbelow #suggestions #whatshouldidraw #illustration #art #chicago #chicagoillustrator #chicagoartist #hope #keepitreal #animals #nightsky #innerpeace #love #music #art #popculture


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because candid photography speaks to me.. #keepitreal #gameface #ECP #inthewoods #paprazzi


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β€œThere are a million roads which lead to the same place.
It is the means along the way that awakens us.
So wake me up.
Perceptions of life.”
Three-Fifty by Veil of Maya
No bad days.
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#colorado #solitude #photography #clouds #sunset #driving #therapy #dirtywindow #pics #snapshot #photography #skylovers #nobaddays #cleareyes #fullheart #cantlose #noworries #getoutside #outdoorlife #keepitreal #coolcolors #mind #nofilter #lifestyle #goodvibes #doitalone #skyporn #viewcolorado #abovetheclouds #veilofmaya #threefifty


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It’s been awhile since I’ve posted a picture of a good floor.
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If you’re new around here then you probably don’t know that I have a weird thing for cool floors. Not really sure why, but it’s true πŸ€·πŸ»β€β™€οΈ


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Happy Saturday! Africa packing is in full swing over at the Duncan house. T-3 days until takeoff!
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We would be so grateful for your prayers as we try to remember and fit all that we need in our suitcases!


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It would be nice to have a stress-free hour to sit in a cute coffee shop and drink a latte.


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Straight niggas, gay niggas, THE ONLY THING SHE WON'T SMASH IS ALL OF THEM AT THE SAME TIME #lifeadvice #beautifulgirls #keepitreal


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