#keepyourheadup

Instagram photos and videos

#keepyourheadup#motivation#fitness#life#staystrong#herbaliferesults#staypositive#herbalife#love#KeepYourHeadUp#1love#healtyfoodlover#1destiny#staywoke#inspiration#stayhumble#goals#freethinker#positivethinking#1truth#followforfollower#healtylife#herbalifeshake#lifestylechange#purposeovereverything#Herbalife

Hashtags #keepyourheadup for Instagram

We ride on the lr but I'ma have my come up with a car real soon ๐Ÿ’ฏ no matter how hard it is to be a single mother I appreciate everyone being there for malayah ๐Ÿ’™๐Ÿฆ an helping out . Can't wait to graduate and Walk on the stage with my daughter she such a blessing if only y'all new๐Ÿ˜Ÿ what we been through be hind close doors. After graduation baby girl we moving out of sac and have are own Adventure and explore the world together.
#slowlybutsurely #singlemom #explorpage #keepyourheadup


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I found myself wondering while I was in 'prison' damn where are my friends?? All these people that kept saying friend this and friend that! But when I went up that ROAD all my 'friends' went the other way baby it was a DO NOT ENTER for them!! But to me it was A NEW HOME!! A place where I had to sacrifice,make hard decision, give up things on the out side world that I couldn't control, allow people to TALK TO ME CRAZY OVER A 15 MIN PHONE CALL!! IMAGINE TRYING TO HELP YOUR KID'S DO THEIR HOME WORK WITH A 15 MIN CALL!! but, I did that and went through all of it FOR 5 LONG YEARS 'FLAT'!! So ๐Ÿ’ฅ๐Ÿ’ฅ I sat in them cells on lock down to get a peace of mind and came up with a game plan..AND WHEN I TELL YOU GGGOODDD WAS RIGHT THERE WITH ME!! BABY HE WAS THERE!!! I came home and DROPPED EVERYONE who I KNEW DID ME WRONG AND PLAYED ON MY WEAKNESS!! AND guess what??? NOW I'M ACTING DIFFERENT?? ๐Ÿ’๐Ÿ’ BITCH WAS I ACTING DIFFERENT WHEN U COULDN'T NEVER PRESS 1 ๐Ÿ‘‚๐Ÿ‘‚๐Ÿ‘€๐Ÿ‘€ DIFFERENT MY ASS!! I'M SMARTER AND WISER AND HAVE KID'S THAT DEEPLY NEED 'WYNOLA' THAT'S WHO I LIVE FOR PERIOD โœŒ๏ธโœŒ๏ธโœŒ๏ธ CAME HOME TO 1 FRIEND!!!! #keepyourheadup #neverlookingback no


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Always look up๐Ÿ‘†
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Stop letting negativity bring you down; positive thinking equals positive results.
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Remind yourself each time you wake up in the morning how fortunate you are to get another shot to take on another day. A day full of opportunities, a chance to better yourself and to surround yourself with positive people. We all have good days and bad days, but find the positive in each situation and do your best to block out the negativity.
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You decide how your days turn out, will you shine bright and kick ass? I mean is there any other option?! _
@spafitbylinda
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#thursday #shinebright #keepyourheadup #postivity #fitlifestyle #fitness #fitnessaddict #fitfam #fitnessjourney #fitwomen #fitspiration #hardwork #noexcuses #train #trainpastthepain #strength #shredded #girlswithmuscle #girlswholift #liftheavy #weighttraining #beastmode #gymrat #gymaddict #dedication #determination #motivation


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#Life #bestthingsarefreeinlife #beautifulskys #CountryLife #keepyourheadup #keepthefaith
So I haven't been posting much recently! ๐Ÿ˜• maybe because I found freedom in nature! or maybe I'm just going insane! either way! it's all the same! ๐Ÿ˜‰๐Ÿ‘Œ๐Ÿ‘Š


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Highlight of my summer was my manitoba trip..itโ€™s been 2 years since Iโ€™ve been home. Got to to experience life and loss & learned that life is short and itโ€™s not to be taken advantage of. #manitobaphotography #fitfam #heifer #beautifulgirl #lifeisshort #rockyridgeranch #missmyfam #gogetter #lastshot #hardistyalberta #lifeiswhatyoumakeit #juststrong #happymoment #bitchmade #blazincoprfhorses #anotherera #keepyourheadup


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-Insert your own music here-๐Ÿ˜‚๐Ÿ‘๐Ÿผ


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// Look Up // itโ€™s time to start looking up from the lives we live on our phones. Itโ€™s something I want to do as well. Look up and see whatโ€™s around you and stop looking down at your phone 24/7 waiting for that text or like on a post. Start looking around you cause you might miss something pretty amazing. #keepyourheadup


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When life gets blurry you still have a friend by your side
#mansbestfriend #koolin #bigdog #bigpaws #chief #doberman #bigbaby #keepyourheadup #behappy #beyourself


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I love this fabric!! ๐Ÿ˜๐ŸŒน#processshot


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I had a rough day, but that's life, it happens
Woke up on a dark side of my mattress #painting #atmosphere #thebestday #keepyourheadup #acrylic #ineedarttobreathe


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Today was rough, tomorrow will be better. #life #keepyourheadup #adultingsuckssometimes


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I use to put up with abuse, employees disrespecting me, bosses showing favor to lazy MFers, and just not being appreciated in general. It's so liberating this last year being able to tell the boss to fuck off or simply just walk away from a job that does not make me feel happy. My time is valuable and I will never tolerate anything less than I deserve. I don't live with fear of how I am going to pay bills, I always make shit happen.

#valueyourself #dontsettle
#knowyourworth #whenindoubt
#throwitout #makemoves
#fearlessly #selfrespect
#knowthyself #lawofattraction
#keepyourheadup #showthesemotherfuckers


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See how awesome things look when you keep your head up๐Ÿ˜‰โฌ†๏ธ๐Ÿ˜ƒ #feelingoptimistic #keepyourheadup #modivation #lifequotes #perspective


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Milford Sound 6รจme รฉtape du trajet

Savez-vous que nos voisins Norvรฉgiens ne sont pas les seuls ร  dรฉtenir dans leur territoire les plus beaux Fiords de la planรจte?
L'รฎle du sud de Nouvelle Zรฉlande rivalise haut la main avec le Milford Sound situรฉ sur la cรดte ouest.

C'est l'une des zones les plus pluvieuses de Nouvelle Zรฉlande et oui il ne peut y avoir autant de cascades sans autant de pluie ๐Ÿ˜‰
Nous avons pu y croiser quelques phoques et en saison vous pourrez mรชme avoir la chance d'y voir baleines et dauphins!

Compter 2h depuis Te Anau pour vous y rendre en voiture avec une jolie route bien sinueuse ou 4 jours de marche avec la cรฉlรจbre Milford track l'une des somptueuses Great Walks de l'รฎle du sud uniquement de octobre ร  avril.
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#newzealand #milfordsound #fjord #roadtrip #campervan #campervanroadtrip #blogg #discovernewzealand #discovertheworld #worldtrip #frenchblog #frenchtraveler #fiordland #rainy_day #waterfalltrip #waterfall #followmytrip #followtheguide #keepyourheadup #myeyesthroughyou


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#Tb @naweesurin @lobo_phuketfightclub miss that train and knowledge. Humble guys and who make me feel home. Thank you @phuketfightclub @leo7elias ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ‡ง๐Ÿ‡ท relembrando esse treino em que sinto muita falta com essas feras #JulioLobo #naweesurin. Galera fera demais e muito humilde. Obrigado @klei.tton @leo7elias por me fazer a vontade e me sentir em casa. #keepyourheadup #onedayatatime #naopodeparar #vamosquevamos #phuketfightclub #clinch


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It takes sacrifice and discomfort, but the most disciplined realize that if they can run against the pack, one day they will lead....but it starts from the drudgery others wouldnโ€™t see or canโ€™t walk through.

#alvninspires #keepgoing #keepyourheadup #resilience #perserverance #discipline #victory


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The only in my feelings dance Iโ€™m doing right now is with mercury retrograde๐Ÿคท๐Ÿฝโ€โ™€๏ธ #universedoyouloveme
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#keepyourheadup #postyogaglow #sweatitout #yogaphotoshootfun ๐Ÿ“ท cred: @troytshay .
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#FamYogaTribe #dancerpose

hosts:
@cherryladyyoga
@acro_calisthenics
@aleksic_twins
@bluesuntara

sponsors:
@onzie
@lovesakurabloom
@blueridgehemp


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I am loving this! Support this campaign by sending in a photo and a quote regarding being "Cute and Covered" to info@indiahyman.com. Let's spread this movement of exemplifying poise, godliness, and elegance. Let's spread this movement of keeping our heels, heads, and standards high. ๐Ÿ‘ ๐Ÿ‘‘๐Ÿ’„๐Ÿ’ Thanks @chacondaburrell for your submission and support. #iamcuteandcovered #poise #elegance #highstandards #highheels #keepyourheadup #imagination #leavesomethingtotheimagination #IndiaHyman #indiahymanenterprise #christchic


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Sneak peek, ok A realllly big sneak peek ๐Ÿ‘€ Made from scratch by ME FOR ALL ๐Ÿ›€๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ ๐ŸŒธ๐Ÿ˜ŠYUMMYCOLOR CANDLE CANDY๐Ÿ˜Š๐ŸŒธ
ยทFrankincense n Myrrh๐Ÿ’™
ยทSage n Citrus๐ŸŒพ๐ŸŒณ
ยท Pure Lemon ๐Ÿ‹
ยทLavendar Mist๐Ÿ’œ
Flowersยท
ยทHoneysuckle๐Ÿ˜‹
ยทRose๐ŸŒน
ยทBaby's breath๐ŸŒฟ
*Inbox me for deets (details)*
#AuraTherapy ๐Ÿ›€๐Ÿ› #homemade #selftaught ๐Ÿฌ๐Ÿก๐Ÿฅ๐Ÿญ๐Ÿฏ
๐ŸฏLayers of yummy colors & a variety of scents! My all natural HOMEMADE soy wax candles!
BY ME FOR ALL OF US!๐Ÿ’–๐Ÿ’ž๐Ÿ’•โค๏ธ๐Ÿ’—
.hypo-allergenic
.skinsafe (for u freaky couples lol)
.longlasting aroma, perfectly scented!!
.soy wax
.no Red No.40
.no paraffin
.baby safe
.CUSTOM MADE COLOR/SCENT ๐ŸŽจORDER REQUESTS... TIME FRAME DEPENDS ON HOW "BIG" THE ORDER. SHIPPING AVAILABLE SOON
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#Candlelady ๐Ÿ”Œ #candlemaker๐Ÿ’ฐ๐Ÿ’„๐Ÿ‘‘๐Ÿ˜๐Ÿ˜˜ #followyourdreams #stayfocused #candles #soywax #new #candlelovers #Thecandleplug#flexin #thechosenone #slay #keepyourheadup #doityourself #businesswoman #blackbusinessowner #loveyourself #blackgirlmagic #believeinyourself #BlackQueens #blessed


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#Repost @shredzwomen with @get_repost
ใƒปใƒปใƒป
๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป
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Amen. When the opportunity arises you donโ€™t hesitate. You roll with it, adapt, and stay positive! #fitnessconnectionpromo #fitcolink #keepyourheadup #winnerswin #movinonup


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I am loving this! Support this campaign by sending in a photo and a quote regarding being "Cute and Covered" to info@indiahyman.com. Let's spread this movement of exemplifying poise, godliness, and elegance. Let's spread this movement of keeping our heels, heads, and standards high. ๐Ÿ‘ ๐Ÿ‘‘๐Ÿ’„๐Ÿ’ Thanks for your submission and support. #iamcuteandcovered #poise #elegance #highstandards #highheels #keepyourheadup #imagination #leavesomethingtotheimagination #IndiaHyman #indiahymanenterprise #christchic


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When you realize that itโ€™s the beginning of the end... keep your head up and move forward. As hard as it is to do...
Lashes are @sc @sephoracanada @sephoracanadalife โ€˜Swankyโ€™
Lips @urbandecaycosmetics Vice Lipstick โ€˜Carnalโ€™
Eyes @fentybeauty Killawatt Highlighter Duo โ€˜Mimosa Sunrise/Sangria Sunsetโ€™


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Couldnโ€™t have said it better myself!!! @esmedufour @thegoodquote #staypositive #positivethinking #keepyourheadup


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Its been a year since my life started over...
It's been a year since I was able to say enough is enough...
It's been a year since I walked out of a toxic relationship...
It's been a year since I said I was done being abused...
Looking back now I never would have seen my life the way it is now.
A year ago is when I made the decision to leave the toxic relationship I was in and put an end to the abuse and start a better life for me and my daughter.
I've come a long way.
But though it's been a year I didnt realize all the pain would come rushing back.
But I'm still going strong. I have no choice but to keep fighting. Because not only did I leave a toxic relationship...i also discovered I had several tumors and its still unknown just how many i have.
I don't just fight for myself... I fight for my daughter. Cause I'm all she has.
#nomoreabuse #toxicrelationships #enoughisenough #itsbeenayear #betterlife #keeponfighting #keepyourheadup #domesticviolence #enddomesticviolence #strong #iamstronger #ididit #startover #longroad #newlife #tumor #cancer #cancersurvivor #mydaughterismyworld


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Doing some training this evening in the heat ๐Ÿ”ฅ๐Ÿ”ฅ..Trying to get ready for the 10km next weekend.. The heat is absolutely crazy here at the moment..Its on another level. In the 30's and feeling like 40ยฐc some days.. Never ran in anything like it.. So I am getting a couple of outdoor sessions in over the next week or so to try and get ready..I ran for only 7km tonight..I felt ok but the Sun really got to me towards the end โ˜€๏ธโ˜€๏ธ.. Anyway, all in all I am happy out with what I am doing and I am really looking forward to next weekend. And to be honest, if feels like I am only picking up where I left off ๐Ÿ’ช๐Ÿ’ช๐Ÿƒโ€โ™‚๏ธ๐Ÿ‹๏ธ๏ธโ€โ™‚๏ธ. #runinthesun
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#wontfitgetfit #ificanyoucan #exercise #fitness #cardio #gymsession #weightlossstory #weightlossinspiration #bodytransformation #weightlossjourney #followmyjourney #itsmytime #liftit #dontstop #keepyourheadup #believeinyourself #believeachieve #byanymeansnecessary #doitwithme #onelife #torontofitness #irishabroad #instafit #feelingoptimistic #weightlossmotivation


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I just cried because I lost the remote and I'm pretty sure I packed it in the ONE box we decided to take to the new apartment tonight.
#ThatsLife #Stress #Moving #LifeUpdate #Stickers #Inspiration #KeepYourHeadUp #Mandala #BlackAndWhite #FunShapes #Freehand #Original #PhoneDรฉcor #NoFilter #NoEdits #AustinArtist


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This women is my hero! Her determination and dedication is amazing! Though all life has thrown at her is keeps her head up and pushes on, she is a true example of superwoman! She is my person! Congrats on achieving your dream, remaining a classy women, and an example to not only your children but mine as well! #amazing #dedication #determination #wonderwomen #superwoman #grad #congrats #classof2018 #workingmom #example #deam #acheive #reachforthestars #youaremyperson #myperson #keepyourheadup #hardwork #paysoff


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Paso a paso.
Imagina, proyecta, lucha, disfruta, descansa.
Gracias a todo el que aportรณ su granito de arena y me ayudรณ a conseguir esto.
@andreaptehincalasanwi
@helena_caceres
@frncesc24
@belinda.umpierrez
@alirbc
@acerinagm
@elenahdezperez
@eliiannaalayonn
@aless.tf

#goals #keepyourheadup #thanks


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A perfectly golden sun sets over our green bean fields. While the rays radiate perfection, our harvest is a bit more dismal. Wet conditions followed planting, and then a drastic dry spell that equated to short plants and few beans. We remain hopeful as we prepare our fields for a second planting. #greenbeans #farmingtoday #sunset #farmlife #keepyourheadup #greenbeanfield #godisgood #wegrowit #yorkpa #flinchbaughsorchard @flinchbaughfarms


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Youโ€™re a badass. Know that shit.
#stillstanding #itgetsbetter #hanginthere #halfofgabby


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First time posting a video doing accessory workโ€ขโ€ข 55x5x8. They felt good! I was feeling blue earlier because I feel lost without my squats & deadsโ˜น๏ธ. But I need to heal ๐Ÿ’ฏ from this pain before I can go heavy again, (although it is feeling better). Someone reminded me today that I am still able to go to the gym & do some body work, so that put a >๐Ÿ™‚< right back on my face. When that negativity grabs you, squash it, there is always something to look forward to. Always๐Ÿ’•. #healing#process#powerlifting#accessorywork#dumbbellrows#back#gains#keepyourheadup#dontquit#motivation#smile#love#fitlife#girlswhopowerlift#powerliftingwomen#staystrong#rows#getstrong#gymlife#instadaily#instafitness#recovery#gym#stayfit


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So grateful for friends who always pass on encouraging words. They always send it at the right time. #quotes #life #encouragingquotes #encouragement #nothinglastforever #behappy #dream #keepyourheadup #breath


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We dream. We stumble. We pursue.


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Try something new. Do that thing that scares you. Even if you donโ€™t succeed come away better than you were going into it. #pma #keepyourheadup


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I hope you take something from these beautiful finds. Stay soft light warrior & let the love in โœจ #loveandlight #omnipotent #midweekmotivation #stayup #iam #blessingsonblessings #unconditionallove #protectyourenergy #cleansing #keepyourheadup


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Hey, Iโ€™m Katlynn! And this is the real unfiltered, natural ME! The no makeup, messy hair, ME! I wanted to make a point. On instagram usually we want to post the โ€œperfectโ€ pictures of ourselves. The happy pictures. Well, Iโ€™m here to say WE ARE NOT PERFECT! We are all human. We are all flawed. Our flaws are what make us, US! You are all BEAUTIFUL! โ€ญโ€ญPsalmsโ€ฌ โ€ญ139:14
โ€œI praise you, for I am fearfully and wonderfully made. Wonderful are your works; my soul knows it very well.โ€
Have a great day! :)
โ€ฌ#nofilter #imstillbeautiful #loveyourself #natural #photooftheday #beauty #keepyourheadup #keepyourchinup #keepyoursmile #loveyourbody


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Tequila and cheese balls


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