#keto

Instagram photos and videos

#keto#ketogenic#lowcarb#lchf#ketosis#ketodiet#ketolife#ketogenicdiet#ketofam#lowcarbhighfat#weightloss#ketolifestyle#fitness#paleo#weightlossjourney#fatadapted#healthylifestyle#health#ketofood#lowcarbdiet#fatfueled#instagood#foodie#atkins#love#ketocommunity#workout#bodybybacon#mma#fitfam#healthy#gym#photooftheday

Hashtags #keto for Instagram

Garlic steak tips over caulirice with broccoli and spinach salad.
#keto #lchf #lowcarb #eatyourveggies #realfood #cleaneating #foodie #beef #steak #ribeye #foodstagram


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Vcs lembram do post sobre a massa de Konjac? Então, esse é o arroz de konjac. A quantidade é incrivelmente grande e saciante. Sem contar que a forma do arroz é super legal e dá pra fazer um risotinho👌🏼
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#eatclean #fitfam #fitspo #fitness #bestoftheday #fit #jejumintermitente #alimentacaosaudavel #nutricao #instagood #instafood #active #grind #nutrição #photooftheday #keto #lchfbrasil #lowcarbbrasil #igers #healthyeating #comidadeverdade #instagram #instafit #instagramers #vidasaudavel #fitlife #health #healthy #nutricaoeficiente


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Meuniere of red snapper with Mushroom cream sauce .
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#keto #ketofriendly #ketosis #ketodiet #lowsugar #lowcarb #highprotein #beauty #healthylife #healthyfood #organic


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#flashbackfriday about 3 years ago... First time seeing snow outside my work and also when I had donuts and hot cheetos on the regular 😝


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Day one, and going to try for intuitive fasting, but we'll see 😕 anyways, nosediving from all the sugar and carbs I give you a scrambled mess of eggs, turkey, and cheese. AND BUTTAH. And coffee 😍
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#keto #ketofam #ketodiet #ketogenic #ketoaccountable #ketoaf #ketostartstoday #almostzc #lowcarbdiet #lchf #lowcarbhighfat #ketoaccountable #ketobreakfast #caffeine #caffeinated_keto


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Maui punch Keto OS Max!! So good!! #ketones #pruviteveryday #betteryourself #keto


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As if @bpi_sports Best BCAA game couldn't get any STRONGER, they have officially launched the #SODA Series!!! You get Root Beer, Cream Soda, Orange Soda, and Grape Soda! All the goodness off the original formula with a #feelthefizz effect!! 25% OFF starting now through 11/30!! Use the link in my BIO and SODA25 at checkout!! #feelthefizz #BPIAthlete #BPISports #BPINation #TeamBPI #ad #crossfit #powerlifting #olympiclifting #bodybuilding #npc #ifbb #nfl #nba #nhl #mlb #pump #macros #keto #recovery #health #fitness #gains


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#flashblack to the 🎃 s.
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My favorite muscle group to lift is definitely shoulders. Fun fact, I️ actually don’t enjoy training glutes and hate abs even more.
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But typically the thing you don’t want to work (or thing you don’t want to do) is typically the thing you need most. In fitness, it’s not always about doing what you want most, or enjoy doing, or feeding immediate satisfactions (pun intended). I’m guilty of wanting to give into what I “want” or “don’t want” just as much as the next person. It’s hard for everyone. No one is more special or has more opportunities than you do.
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So even though it’s a Friday, and it’s easy to fill out excuses as to why you can’t get it done today, and avoid doing what you know you need to do, I️ encourage you to find a way you can 😘. #getitdone #weekendscount #fbf #shoulders #cardio


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My last bake at my East Finchley flat.... I’ve made it a good’un - pistachio & peanut butter and Nutella & caramel brownies! 😍😍😍😍

East Finchley
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“To realize that something has no side effects, only has benefits, makes you feel better and makes the nutrients you take work better is the right thing to go with.” – Alan Sosin, MD – Institute of Progressive Medicine in Irvine, CA on why the Institute has distributed thousands of bottles of Vivo to their patients.
IPM offers both traditional and complementary medical treatments. Every patient has a different situation they want to handle so medical therapies and treatment regimens are highly variable and tailored to each specific patient. Whether you want medical testing and treatment, nutritional counseling and advice or a specialized procedure, we can ensure that you get what is most effective for your personal situation and needs.
Our highly qualified professional staff is here to help you determine your best course of treatment, based on your own health care philosophy, your physical condition and your health goals.
#vivowater #cellularhealth #keto #paleo #holistic #yoga #naturalmedicine #biohacking #hydration #fitlife #irvine #orangecounty #iv #vitamins #ezwater

Irvine, California
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Feeling the #pump 💪🏼💪🏼💪🏼 After Back, Rear Delts and Biceps. Haven’t posted a toilet selfie 🤳 for a while 😂 Been eating more food lately and dropped my weekly cheat day, and instead replaced with with more treats throughout the week... Such as berries in yogurt or 90% dark chocolate. I generally feel it has helped in regards of muscularity 👍🥑 #physique #pumped #biceps #backworkout #reardelts #triceps #gettingbig #keto #ketolife #ketofit #lifting #ketosis #fitnessmotivation #ketogenic #ketogenicdiet #lchf #intermittentfasting #lowcarbdiet #nocarbs #fucksugar #bodybuilding #naturalbodybuilding #instafit #healthandfitness #ripped #leanmuscle #gymlife #personaltrainer #paleolifestyle


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I used to quickly delete or untag myself from photos. Now I get excited to see old pictures of myself because “before” photos help me to see my progress! This is a Size 16 to a size 10. 52 pound difference. Not done yet 👊🏻


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Today's rendition of Saturday's tantalizing tacos, courtesy of the hospital cafeteria. 🏥 Romaine, spring mix, taco meat (bit of a mystery there, but I'm hoping for the best 🤷🏼‍♀️) guac, salsa, black olives, some jalepeño love and some rando mushrooms....they just looked too good to pass up 😜🍄. Happy Friyay Ya'll!! 🎉
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#scrublife #tacosalad #shrooms #paleo #whole30 #keto #itwf #lunchbreak #hotlunch #goodchoices #beercity #grandrapids #michiganeats #mindfuleating #healthychoices #healthylifestyle #yumtown📍


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Everyone else’s #facetofacefriday made me want to join in. On the left was on my way to my heaviest. I was a little over a year into my currently relationship and boy “happy weight” sure is a thing. We were making massive meals with loads of carbs and eating out way too much. On the right is just this afternoon. I’m still on my journey but seeing these differences really help motivate me. I cannot believe how my eyes pop now that they’re not hidden behind my fat face.


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His vs mine. Full on carb buttermilk pancakes with syrup vs almond flour gingerbread pancakes with an egg and sugar free syrup. His might be fluffier and prettier but mine are keto friendly!!! And taste regather good 😋 #keto #weightlossjourney #weightloss


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Today was interesting. Woke up in the 9's, bolused. Still in the 9's. Bolused. Pre and post lunch - 9's. Pre workout - 9. Then high post workout, and low post dinner/before bed.
I think there is one or all of three things that may have caused this today.

1. I'm getting sick. I don't really feel sick, but I do feel tired and maybe work stress has just exhausted me.
2. My insulin went bad. So it may have lost its efficacy throughout the day and when I changed it pre dinner it kicked in and quickly brought my sugar down.
3. I was nervous all day for the workout this evening. It was a tough one! I survived 😂 - but leading up to it may have put some extra cortisol in my system for sure.
So one of these, or all. Who knows? That's diabetes for ya, right? Stay strong and embrace another day that's different. 😉

#ketosis #keto #t1d #diabetes #type1strong #t1dlookslikeme #bgnow


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Whoops! This is supposed to be Lemon Garlic Ghee Salmon with Leek Asparagus & Ginger Saute, obviously with Broccoli, but we confused ginger with cinnamon! 😂 Christmassy veg is still very tasty! #whatsfordinner #fishfriday #fitnessfood #postworkout #keto #ketogenic


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