#ketodiet

Instagram photos and videos

#ketodiet#keto#lowcarb#ketosis#ketogenic#ketolife#ketogenicdiet#lchf#ketofam#lowcarbdiet#weightlossjourney#ketorecipes#ketolifestyle#ketoweightloss#lowcarbhighfat#ketotransformation#weightloss#ketones#ketocommunity#ketogeniclifestyle#lowcarblifestyle#foodporn#ketofood#diet#primal#food#ketoaf#fit#intermittentfasting

Hashtags #ketodiet for Instagram

My #lowcarb copy cat Five Guys style cheeseburger. #ketogenicdiet #lowcarbdiet #keto #ketorecipes #ketosis #ketolife #ketodiet


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Ok. Here’s my #eggloaf done. Recipe by @keto.sam.iam the kids loved it. Made into French toast for them. Was a Goner!!!!
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#keto #ketodiet #ketorecipes #ketosis #ketones #ketolife #ketoaf #ketoeggloaf #eggs#eggloaf #lowcarb #frenchtoast #nom


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#bacon #beef #burgers about 50/50 bacon and hamburger #keto #ketofriendly #ketodiet #ketosis


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It’s still best to wait for the one we want rather than settle for what’s available; it’s still best to wait for the one you love rather than to settle for the one who’s around; It’s still best to wait for the right person, because life is too short to waste on the wrong one. Wait patiently. #ketofood #ketobreakfast #keto #ketolife #ketodiet #keto


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Keto sushi!? Okay, sort of. Avocado, goat cheese, and red onion in sushi seaweed (nori).
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I’ll admit I was just experimenting here while the kids were eating dinner. I want to see if this would work... and it did! It was really good! I wasn’t sure how the flavors would go together but it was great: salty, sweet, sour, and fatty.
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Also, I know this isn’t really sushi (I love sushi) but I didn’t care. It was good, had a similar flavor profile, and I could eat it with my hands.


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Dinner is Chicken Apple Sausage with caramelized onion dip, broccoli, and peas. This is #9sp as is, but I’m snagging another sausage lol. I know peas aren’t #keto but I’m giving myself carb leeway with vegetables.
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#keto #ketofam #ketoforepilepsy #ketolifestyle #ketoweightwatchers #weightwatchers #freestyle #points #ketodiet #ketogenicdiet #ketogenic #ketogenicweightloss #weightloss #weightlossjourney #extremeweightloss #weightlossmotivation #ketomeals #motivation #150lbstolose #2018goals #epilepsy


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Brie is my jam. I ❤️ cheese. All of it....except bleu cheese but that’s neither here nor there 👌🏻😁 #keto #ketolife #ketosnack #ketosis #lowcarb #ketogenicdiet #ketogenicdiet #toolazytocook #ketodiet


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HELP!
So I’ve been running around all day, and I haven’t ate anything yet. It’s currently 4:30pm where I am, so I’m pretty hungry. Any ideas of good places to get food quickly that’s Keto friendly ?
#ketodiet #ketoweightloss #ketones #keto #ketolife #ketobreakfast #ketolunch #ketosupper #ketofastfood


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Earl grey, brewed extra strong, heavy whipping cream, lots of stevia to make it super sweet! My own version of iced milk tea! ▫️
#keto #ketosis #ketones #ketolife #ketorecipes #ketodiet #ketogenic #ketogenicdiet #ketofam #ketofood #ketolifestyle #ketocommunity #lowcarb #lowcarbdiet #lchf #teatime #earlgrey #milktea


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Little keto humor for everybody but especially to anybody that speaks Spanish & knows what’s up!🤣🇲🇽🌮 Thanks @dee1219 😜 #ketohumor #mexicanketo #ketodiet #keto #ketocommunity #taquitodiet #lol #iwish #tacosarelife #myfavorite #lmao


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2 weeks intermittent fasting seeing good results already, trying to gett rid of all that extra bbq n beer weight lol I've cut carbs drastically following a keto inspired diet with high fats/proteins and very low carb so I will burn body fat at a higher rate when im fasting and when im not. My energy levels are higher, my mood is better, my workouts are on point even though I workout with NO calories or food Im efficiently pulling all my energy from my body fat which makes cutting alot easier. #cutting #cuts #keto #ketodiet #intermittentfasting #fasting #shredded #shred #cardio #lifting #bodybuilding #abs #arms #chest #legs #legday #hitt #hittworkout #blackandwhite #picoftheday #fitness #getfit #livefit #beachfitness #longbeach #dtlb #lbc #personaltrainer #burnfat #summer


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Enjoy a cool and refreshing glass of cucumber mint infused water to beat the heat outside. There are no added sugars or sweeteners in this flavored water. 👉Clickable Link to Full Recipe in my Profile @lowcarbyum 👈
Ingredients
mint leaves
cucumber peeled and sliced
water
#drinks #cucumber #flavoredwater #nonalcoholdrinks #sugarfree #infusedwater #atkins #lowcarbdiet #atkinsdiet #lowcarbs #ketogenic #lowcarbhighfat #lowcarblife #lowcarbfood #lowcarblifestyle #lowcarbliving #ketogeniclifestyle #ketofam #ketolife #ketogenicdiet #ketodiet #keto #banting #lchf #grainfree #sugarfree #glutenfreeliving #lowcarbfeed #feedfeedglutenfree
https://lowcarbyum.com/cucumber-mint-infused-water-3/


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I made shrimp scampi for my family. I was supposed o have zoodles with mine, but apparently I didn’t get them when I went grocery shopping. This still hit the spot. #keto #ketoaf #shrimpscampi #ketoon #ketoatl #ketofam #ketocommunity #ketodiet #ketodinner #ketogenic #ketogenicdiet #bubly


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Had this with my lunch and it was tasty! Only 1net carb per serving #bai #keto #ketodiet #ketogenicdiet


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Tag a friends and say nothing ❤️❤️ -
Follow @tellthemaboutthis For more
Follow @tellthemaboutthis For more
Follow @tellthemaboutthis For more
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#food #foodporn #foodie


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Reminder 💧💧💧
Dont forget to be drinking PLENTY water. Ketosis state is based on fat content in your diet. You will need to flush your liver and bowels with good ol' H2o. All the salt from meats like cold cuts and bacon are high in sodium so make sure to keep hydrated. I like @flow alkaline water to balance out my PH levels and neutralize my body. It's super smooth too!


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Wonderful Wednesday! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I don’t know about you all, but I’ve actually been having a rough couple of weeks. Lots of things going on and I’ve been really down on myself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I often get caught up in my flaws and shortcomings and they sometimes get the best of me. Coming across this proverb today though has really helped me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’m choosing today to focus on all the light and love in my life, it won’t make all my shadows go away, but it will make me feel warmer on the inside. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
That enough for me makes my Wednesday wonderful. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
How are you making your Wednesday wonderful?


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Keto friendly blueberry pancakes using coconut flour. #yummy #ilovetocook #keto #ketodiet #ketogenic #ketogenicdiet #breakfast #breakfastfordinner


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Tonight’s dinner prep - T-bone with Argentina steak rub mix I found at Whole Foods, one of the best steak seasonings blends I’ve ever found #ketorecipes #ketodiet #carnivorediet #lowcarbliving


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Having a gym membership is not necessary to get a workout in. Seriously, you can easily pack on muscle and create a leaner, more defined body right in your own living room. These 10 pound dumbbells are relatively cheap and convenient when working out at home -
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Get that natural energy boost with our #teatox -
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#FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #wednesday#BodyGoals #weightlosstea #detoxing #detox #bloatedbelly #bloated #summer #happy #smile #smallwaist #weightlossjourney #weightlosstransformation #ketodiet #ketotransformation #diet #mealprep #weightlost #fitgirls #gym


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Trying to get back to a much simpler keto genic diet. This is a nice addition to my recipes. For ingredients and very low-carb. Zucchini noodles, hamburger, Parmesan cheese and the Waldens farm sauce. Which I am so in love with their stuff now #ketogeniclifestyle #backtoketobasics #ketodiet #waldenfarms it comes out to three very large servings which helps considering I’m going to finally start intermittent fasting. #startfastfinishstrong #fastingforweightloss hoping fasting will break this long stall I have been in


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Double layer microwave cake made from coconut flour! Coconut flour microwave cake with orange extract, sugar free caramel sauce and shredded coconut! #eating #lowcarb #keto #ketodiet #ketofeast #countingcalories #caloriecounting #eating #yummy #foodporn #food #fatgoggles #hflc #hflcdiet #dessert #ketodessert


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Love my new comfortable outfit. I even got to play with my hair! Do I look vacation ready? 🛫💺🛩️
#keto #ketolife #ketodiet #beachyhair #bayalage #summerhair #yogapants #yogaeverydamnday #SAHM #summerfun #weightloss #weightlossjourney #selfie #selfiesareawkward 😂


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Cooking up some Parmesan crusted chicken for lunch today to go with my salad! Yum yum 👅 #sharonelizabethdesigns #parmasean #chicken #garlic #paprika #italianherbs #keto #ketofam #ketofam #ketolife #ketodiet #mealprep #yummy #food #healthyfood #healthyeating #cheese


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‼️COMECE A MUDANÇA JÁ ‼️
MANUAL LOW CARB – GUIA LOW CARB E DIETA CETOGENICA SIMPLIFICADO por R$34,99
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E-BOOK COM RECEITAS LOWCARB + SUGESTÃO MONTAGEM DE CARDAPIO + GRUPO NO WHATS DE INTERAÇÃO POR 30 DIAS + PERMITIDOS NA LOW CARB/CETOGENICA
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FORMAS DE PAGAMENTO BOLETO E CARTÃO DE CRÉDITO
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Não fique de fora e garanta já o seu!
VAGAS LIMITADAS.
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COMO ADQUIRIR?
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➡️SÓ CLICAR NO LINK AZUL NO PERFIL aqui no insta @manual_lowcarb .
Se estiver com dificuldade em comprar me chama no direct 🙆🏽‍♂️
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#keto #lowcarb #estilodevida #saudavel #foco #emagrecer #cetogenic #lchf #lowcarb #comidadeverdade #primal #ketodiet #comidasaudavel #vidasaudavel #diet #primal #fit #ketodiet #lchf #ra #jejum #ji #jejumintermitente #dieta


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Not the prettiest pictures. We had ribs for dinner 🤤🤤🤤 soooo good, and toddler approved! 😜








#keto #ketodiet #ketogenicdiet #ketogenic #ketogeniclife #ketolife #ketodinner #ribs #babybackribs #delicious #sugarfree #bbq @ghughessugarfree #ghughesbbqsauce


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‼️COMECE A MUDANÇA JÁ ‼️
MANUAL LOW CARB – GUIA LOW CARB E DIETA CETOGENICA SIMPLIFICADO por R$34,99
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E-BOOK COM RECEITAS LOWCARB + SUGESTÃO MONTAGEM DE CARDAPIO + GRUPO NO WHATS DE INTERAÇÃO POR 30 DIAS + PERMITIDOS NA LOW CARB/CETOGENICA
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FORMAS DE PAGAMENTO BOLETO E CARTÃO DE CRÉDITO
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Não fique de fora e garanta já o seu!
VAGAS LIMITADAS.
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-
COMO ADQUIRIR?
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➡️SÓ CLICAR NO LINK AZUL NO PERFIL aqui no insta @manual_lowcarb .
Se estiver com dificuldade em comprar me chama no direct 🙆🏽‍♂️
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#keto #lowcarb #estilodevida #saudavel #foco #emagrecer #cetogenic #lchf #lowcarb #comidadeverdade #primal #ketodiet #comidasaudavel #vidasaudavel #diet #primal #fit #ketodiet #lchf #ra #jejum #ji #jejumintermitente #dieta


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‼️COMECE A MUDANÇA JÁ ‼️
MANUAL LOW CARB – GUIA LOW CARB E DIETA CETOGENICA SIMPLIFICADO por R$34,99
-
E-BOOK COM RECEITAS LOWCARB + SUGESTÃO MONTAGEM DE CARDAPIO + GRUPO NO WHATS DE INTERAÇÃO POR 30 DIAS + PERMITIDOS NA LOW CARB/CETOGENICA
-
FORMAS DE PAGAMENTO BOLETO E CARTÃO DE CRÉDITO
-
Não fique de fora e garanta já o seu!
VAGAS LIMITADAS.
-
-
COMO ADQUIRIR?
.
➡️SÓ CLICAR NO LINK AZUL NO PERFIL aqui no insta @manual_lowcarb .
Se estiver com dificuldade em comprar me chama no direct 🙆🏽‍♂️
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#keto #lowcarb #estilodevida #saudavel #foco #emagrecer #cetogenic #lchf #lowcarb #comidadeverdade #primal #ketodiet #comidasaudavel #vidasaudavel #diet #primal #fit #ketodiet #lchf #ra #jejum #ji #jejumintermitente #dieta


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Candied Pecans- 3 tbsp of butter, cook pecans in butter. Add paste of 1/8 cup of swerve, 1tsp cinnamon, and drops of water until pasty. Add swerve mixture to butter and pecans mix well until dissolved. Dry on parchment paper.



#ketotransformation #ketotribe #ketogenicdiet #ketofam #lowcarbdiet #keto #ketosis #ketodiet #ketorecipes #ketoweightloss #ketogenic #lowcarb #ketocommunity #highfat #bodybyfat #baconbody #buttermakesyourpantsfalloff #ketofamily #ketofam #lowcarbhighfat #ketowoe #ketolife @ketocringe


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Day 24 of the #lowcarbchallenge - pizza bake for dinner (I make this by making layers like this: 1/2 serving of pepperoni, 1.5 servings shredded mozzarella, 1 serving pizza sauce, 1 serving sausage crumbles, 2 servings cheese, 1/2 serving pepperoni - bake for 15 minutes until all bubbly and then broil about 5 minutes). It was magical 😍


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Breakfast of the champs eggs on eggs on eggs 🍳 5 net carbs!


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Green eggs and ham and veggies #ketobelly #keto #ketodiet #greeneggsandham #yum #burnfat


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Time for dinner! Get my protein with a cobb salad. Tomorrow is our first CSA box from @bushnvine farm so it was time to clean out the fridge! #keto #ketodiet #naturalweightloss #whatsfordinner


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The soy curls were great! I reconstituted them and fried them in coconut oil. Added garlic powder, salt and pepper. Once they were done cooking, I added 1/3 cup coconut cream, 2T nutritional yeast, garlic powder, mustard, Franks red hot sauce and salt and pepper. I also cooked up some broccoli and chopped a Roma tomato and added them to the dish. It was so good!
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#vegan #keto #veganketo #vegansofig #ketogenicvegan #ketones #ketosis #ketogenic #ketodiet #ketolife #hflc #highfatlowcarb #lowcarb #glutenfree #sugarfreevegan #lowcarbvegan #health #hearthealth #thefatyoueatisNOTthefatyouwear #butlersoycurls #plants #plantbased #plantbasedketo #plantbasedketofitness


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Creme de Cabotiá com gengibre: cozinhe a 1/2 abóbora picada se casca com sal e reserve. Refogue 1 cebola, 3 dentes de alho e 2 colheres de sopa de gengibre fresco picado, tempere a gosto, (sal, pimenta, páprica. )Quando o refogado estiver dourado acrescente a abóbora cozida e amassada. Coloque 100 ml de leite de coco e acerte o sal. Pronto, delícia. #alimentacaosaudavel #comidasaudavel #comidasana #foodporn #cozinhacriativa #cozinhapratica #vegetariano #vegetarian #vegetarianfood #organico #dieta #dietalowcarb #dietasemsofrer #lowcarb #lowcarbbrasil #cetogenica #cetose #keto #ketodiet #foconoobjetivo #foconadieta #cremedeabobora #cremedecabotia #receitasdajopilger #receitasfit #receitaslowcarb #lchf #lchfbrasil #jantarfit


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I tried something new and decided to cook up some konjac noodles that I got in my keto box a month or two ago. I have to say: it’s a no from me. lol. They were pre-cooked so the prep was very easy and there was no fishy smell like some other noodles on the market—but the texture was very much like a haribo gummy bear. Way too chewy for my liking. On a lighter note, I made some delicious meat balls with the grass fed beef from my @butcher_box this month, so there’s that.
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#Keto #Ketogenic #ketofam #ketodiet #ketolove #ketoforweightloss #weightloss #postpartumbody #postpartumweightlossjourney #weightlossjourney #ketosis #lchf #zerocarb #carnivoreketo #lowcarb #atkins #selflove #journeytosomewhere #personalgrowth #accountability #selflove #selfreflection #screwinsecurities #weightlossjourney #everybodyisagoodbody #weightlosstransformation #ketotransformation #myfatisfuel


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4 weeks have come and gone...
Taking 13.2 pounds along with it

Pretty happy with this number.
Well aware that 3 carbohydrates binges derailed TRUE Ketosis!
Definitely still learning to properly track #Macros
Hopefully that will be reflected in weeks to come! •




#keto #ketodiet #ketotransformation #ketorecipes #ketoweightloss #ketoweightlossjourney #ketojourney #ketotransformation #ketogenic #ketogenicdiet #ketosis #ketosisdiet #ketolife #weightlossjourney #weightlosstransformation #ketomom #ketoblogger #sahm


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Keto coffe fir breakfast and chicken salad for lunch. Shoukd i have tacos for dinner? #keto #ketolife #ketodiet #ketosis #ketogenicdiet #ketogenic. #fatforfuel #highfat #lowcarb


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Still staying on track on vacation. Lettuce wraps and pork rinds. 😋


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I've tried many popular energy drinks including bang (not a fan). This one is so good I bought a case of it. Not completely carb free 2g per can but man is it refreshing. I've been drinking one in the morning when I don't feel like making coffee.


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Hellooooo Keto fam!!!! I’m 7 weeks postpartum and ready to start this thing! I am revved up and still have my head in the right place of which im very thankful for. Mind is half the battle for me. But I’m down -33 lbs since the day I went in to give birth. I can’t believe I was this close to 300 lbs again. But I’m on my way to a healthy weight and I’m so excited. I’ve been on “low carb kind of keto” for four days now and feel awesome. I’ve lost 3 lbs since my postpartum check up with my OB Thursday of last week!👏🏻this encourages me. I’m doing #weighinwednesdays to help keep me accountable. My goal weight is 190 lbs. #ketogenic #ketodiet #lowcarb #ketoweightloss #ketoliving #lowcarbliving #lowcarbislife #nosugar #sugaristhedevil #carbsarethedevil #lowcarbdiet #ketofam


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Sometimes you just need a good taco salad 🥑 .
Recipe:
- Romaine lettuce - Tomato
- Red Pepper - Red onion - Avocado - Black olives - Ground beef - Taco seasoning - Optional: shredded cheese
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Brown meat, add your choice of taco seasoning as directed. Chop all vegetables. Top veggies with taco meat and dressing of your choice! Super easy and quick!
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#salad #tacosalad #summersalad #plantbased #paleo #paleodiet #keto #ketodiet #realfood #cleaneats #wholefood #wholefoods #goodfats #eattherainbow #healthy #healthyrecipes #healthyliving #eatyourveggies #nutrition #whatsfordinner #avocado #olives #ranch #hearty #sugarfreediet #lowcarb


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