Enjoy super rich smoothies and shakes like the Coconut Berry Smoothie, the Double Chocolate Shake, the Green Tea Smoothie, the Strawberries and Cream Shake, the Avocado Blueberry Smoothie, and more..Press the link in BIO and get your FREE BACON&BUTTER keto cookbook.
Amazing ketogenic recipes
Keto Taco is so easy to make with Instant Pot. Put all the ingredients in the pot, sautee for 2 min. and cook in high pressure for 15 min. Done! Serve with lettuce and diced tomatoes and cheddar. YUM YUM
Ground beef 500g
Black pepper 2ts
Garlic 4-5 cloves
Yellow onion 1
Green capsicum 1
Tomato puree 1/2 can (optional)
Some before pictures of a delicious Keto friendly dinner... I was so hungry I devoured my plate without taking an after picture.
Had a carb up this weekend, this was a great dinner to get back. Skinless chicken thighs with avocado oil and lots of garlic powder, onion salt, pepper, Trader Joes Everyday seasoning (I wish we had one of these in Canada ). Baked in the oven.