#ketofamily

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#ketofamily#keto#ketodiet#ketosis#ketofam#lowcarb#ketolifestyle#ketogenicdiet#ketolife#ketogenic#ketocommunity#ketorecipes#lchf#ketoaf#ketofriendly#ketofood#ketoliving#ketoweightloss#lowcarbdiet#ketotransformation#lowcarbhighfat#ketones#lowcarblife#ketodinner#ketogirl#ketojourney#ketolove#ketogains#ketocooking

Hashtags #ketofamily for Instagram

Peanut Butter Flax Cracker 🥜
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Donnie doesn’t like chocolate so I created a peanut butter version 🙌🏼
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Topped with peanut butter and @choczero Maple Vanilla syrup👌
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Who’s gonna give this recipe a try?🙋‍♀️
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Peanut butter flax cracker
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Microwave recipe (Same recipe for oven. Just bake at 300° for 20mins then flip and cook for another 15mins or until completely crispy)
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•1/2 cup flax meal
•1/2 cup water
•3 tablespoons of peanut butter powder
•1 tsp cinnamon
•Use powder stevia, liquid stevia, sucralose sweetener, any liquid sweetener will work (depends on your sweet tooth) ***Erythritol will burn so don’t use!***
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Follow instructions on how to cook in my highlights for flax cracker 💋
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Tag a friend that needs to make this delicious treat ASAP ❤️
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#flaxcrackers


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😋😋😋
My son just wanted all the cheese 😂 The other stuff was excellent, but can’t say I blame him, fried cheese is the bomb 🧀 👌🏻
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#ketodinner #keto #ketolife #ketodiet #lchf #ketogenic #ketosis #sugarfree #lowcarblife #lowcarbhighfat #ketoforlife #ketofam #ketofamily #ketolove #ketomom #eatfatlosefat #fatisfuel #ketocommunity #ketotransformation #ketoweightloss #ketoaf


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Beef Zucchini Enchiladas
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😍Tag someone who would love this .
. 👉 Click link in bio for free KETO tools and downloads 😘
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INGREDIENTS
2 tbsp. extra-virgin olive oil
1 large onion, chopped
Kosher salt
Freshly ground black pepper
2 cloves garlic, minced
1 lb. ground beef
2 tsp. chili powder
1 tsp. cumin
1 1/2 c. red enchilada sauce, divided
4 large zucchini, halved lengthwise
1 c. shredded Monterey jack
1 c. shredded cheddar
Sour cream, for drizzling
Freshly chopped cilantro, for serving
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DIRECTIONS
Get full directions at (https://www.delish.com/cooking/recipe-ideas/a22804990/beef-zucchini-enchiladas-recipe/)
📷 by @delish
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. 👉👉 Follow the Keto Success Community @keto.hacker @success.keto @keto.fitness.health .
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#ketogenic #ketosis #ketodiet #ketofam #ketocommunity
#ketoweightloss #ketolifestyle #ketofood #ketones #ketorecipes
 #ketotransformation #ketogains #ketodinner #ketoliving
#keto
#ketofriendly #ketogirl #ketoresults #ketomom #ketofamily #ketojourney
#healthyfood #cooking #ketobeginner #diet #hflc #recipe #lowcarb #lchf


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@nush_foods blueberry cake, blueberries, raspberries covered in heavy cream (whipped), 1 teaspoon Cary sugar free syrup for flavor. Delicious- (net carbs, about 6).
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GET CREATIVE ON KETO 🔵🔴🔷💙❤️❤️
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#ketotransformation #keto #ketogenic #ketogains #ketodiet #ketolife #ketorecipes #ketofam #ketosis #ketones #ketonesforfuel #ketoweightloss #ketolifestyle #ketocommunity #ketofamily #weightloss #weightlossjourney #weight #weightlosstransformation #weightlossmotivation #lowcarbmeal #lowcarbhighfat #lowcarblife #lowcarbday #lowcarb #lowcarbdiet #lowcarbs


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Posted @withrepost@mydomesticatedbitofchaos White pizza topped with chicken, bacon, and onions with the ever so versatile #fatheaddough
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Total credit to the hubs tonight for this tasty treat 🙌
He's brushing up on his keto cooking since I'll soon be out of commission
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#ketomadeeasy #ketopregnancy #ketopizza #foodblogger #ketofoodblogger #dinnerideas #ketodinnner #ketomomma #ketofamily #ketomonday #ketofied #whitepizza #ketoprego #familyof6 #familyblog #ketoaf #ketofamily #ketogenicweightloss #ketogenicdiet #ketogenicweightloss #ketobaby #orlandoeats #orlando #beactive #mondaymotivation #momlife #ketofied


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👍🏽


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• Charbroiled Sirloin Steak-tips • Mashed Cauliflower • Steamed Broccoli • recipe for mashed cauliflower in comments 👇🏻


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I really, really tried to make an avocado rose, whelp this slip knot is tight if I do say so myself 😂🤣 Dinner tonight - broiled steak tips with sautéed onions, red and green peppers and mushrooms. Broccoli was cooked with garlic, sundried tomatoes and onions.

#keto #ketodinner #ketodiet #ketofood #ketofoodie #ketobeginner
#ketolifestyle #ketoliving #ketoforlife #ketocommunity #ketofamily #ketogenic #ketolover #ketosteak


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A beautiful reverse seared NY strip and Caesar salad for dinner tonight. 🥩

Please don’t expect beautiful photos from me again until about March 🥶

What meal did you have this fine Monday? Was Monday kind to you? 🌸
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#ketofam #ketofood #ketoaf #ketofriendly #ketoliving #ketogoals #ketogirl #lowcarbrecipes #lowcarbhighfatdiet #lowcarbmeals #lowcarbeating #lchfdiet #ketogenicliving #ketogeniclife #ketosislifestyle #ketodinner #ketomeals #lowcarblifestyle #ketofamily #ketomeal #ketolove #ketocooking #ketogram #ketoapproved #ketochef #keto #ketogenic #ketorecipes #ketones #ketoforwomen


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😚Cauliflower Bread Cheese Toastie 🧀👨🏼‍🍳
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📲 Follow for more tips, tricks, and recipes. 👌🏼
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📝 RECIPE: thanks for the awesome creation!
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📋 INGREDIENTS
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1 medium head of cauliflower (raw), cut into small florets and stem removed
1 large egg
1/2 cup shredded Parmesan cheese
1 tsp Italian herb seasoning
2 thick slices of white cheddar cheese (you can also use shredded cheddar cheese)
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👨🏼‍🍳 INSTRUCTIONS
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1. Preheat oven to 450F. Place cauliflower into food processor and pulse until crumbs about half the size of a grain of rice.
2. Place cauliflower into large microwave safe bowl and microwave for 2 minutes. Your cauliflower should be soft and tender.
3. Stir cauliflower to mix up the bottom and top cauliflower. Place back into the microwave and cook for another 3 minutes. Remove and stir again so that all the cauliflower cooks evenly. Place back into microwave and cook for 5 minutes. You should see the cauliflower is starting to become more dry. Microwave for another 5 minutes. Cauliflower should still be slightly moist to the touch, but should look dry and clumped up. If you’ve made cauliflower pizza or breadsticks with the cloth wringing dry method, it should look the same.
4. Allow cauliflower to cool for a few minutes. Then add in egg and cheese. Stir to combine until smooth paste forms. Stir in seasoning. Divide dough into 4 equal parts. Place onto large baking sheet lined with parchment paper. Using your knuckles and fingers, shape into square bread slices about 1/3 inch thick. Bake cauliflower bread for about 15-18 minutes or until golden brown. Remove from oven and let cool a few minutes.
5. Using a good spatula, carefully slide cauliflower bread off of parchment paper. Now you are ready to assemble your sandwiches. You can do this a few different ways. You can either cook on the stove top as you would normally cook a grilled cheese. You can also place sandwiches into toaster oven and broil for several minutes until cheese is completely melted and bread is toasty. -
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Follow us
Many thanks: @theketobible
#yourketorecipes #dietwithketo #lowcarb #keto #lchf #ketodiet #ketogenic #ketosis #ketogenicdiet #lowcarbhighfat #ketolife #int


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Recently had the opportunity to try some tasty snacks from @shrewdfoodco ✌️ They sent me three flavors to try — cheddar, brick oven pizza, and sriracha cheddar.

Overall, I really liked them. The powder flavors are well seasoned and I love the crunch! My favorite was the sriracha cheddar, which was surprising for me!

They do have a slight protein power taste that some high protein snacks have, so if you have that hangup, you may not like these.

Overall, it’s a yes from me! 👍
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⭐ Free Recipes, Eating Out Options and
Full Keto Diet Guide available at NoBunPlease.com
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#nobunplease #keto #ketogenic #ketoAF #ketodiet #ketogenicdiet #ketogenicliving #banting #lowcarb #lowcarbdiet #lchf #atkinsdiet #atkins #beforeandafter #beforeandafterweightloss #weightlossjourney #ketofamily #lowcarblife


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Birthday cheesecake pudding pie, thank you to my awesome husband for making this keto cake. My birthday slice was only 2 carbs and super delicious. Great way to celebrate entering the last year of my 30’s.

#ketolivingintx #keto #ketoliving #ketotransformation #ketoapproved #ketoaf #nsv #ketofam #ketofamily #ketofood #lchf #lowcarb #lowcarbhighfat #eatallthefat #eatfatlosefat #weightloss #weightlosscommunity #healthy #healthyfood #gethealthy #losingweight #ketosis #naturalweightloss #ketolife #ketopie #creamcheese


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Lunch:
Grilled Chicken with Mingle Sassy Seasoning and Salad with tzatziki. Followed by Greek yogurt and Maple Flavoured Syrup.
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Breakfast:
Flax Porridge with Cream and Maple Flavoured Syrup.
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Hungry today!
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#keto #lchf #lowcarb #highfat #ketogenic #banting #jerf #lowcarbhighfat #lowcarbaussie #lowcarbcooking #hflc #ketodownunder #ketoaustralia #ketoau #ketosis #fatfueled #ketomeals #ketoaussie #fatfueledfamily #lowcarbfamily #ketolife #ketofamily #ketofood #lchfaussie #lchffamily #hflcfood #ketoinspo #lowcarbinspo #lchfinspo #lchffood


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Dinner was pretty good, but those Cinnamon Biscuits were bomb 😍😍😍.... For some reason my fathead dough is not working as a cinnamon roll.... I think I'm rolling it too thin, so I just formed biscuits with my falling apart dough
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I reduced the amount of butter and cream cheese and used @skinnymixes syrup as liquid sweetener instead of erythitol ... Each biscuit was 248 calories/5.5g carbs/2.2g fiber/21.3g fat/11.8g protein.....I ate 2 and want more, but I only made a small batch for that very reason... Overindulgence in baked goods is my weakness.... So small batches for now
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#intermittentfasting #ketolife #ketofam #ketocommunity #accountability #goals #ketoaf #ketodiet #NSV #lowcarb #lowcarbhighfat #lowcarblifestyle #lowcarblife #lchf #keto  #netcarbs #ketogenic #ketogenicdiet #caloriecounting #kissandjerf #ketofriendly #ketosis  #ketofamily


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It's confirmed I love this carnivore bread from @theketoroad . I made a small batch the other day and today I went all out. It also tastes amazing with butter after you toast it.
#deeperstatecarnivore #deeperatateketo #ketobread #highfatfood #lowcarb #ketomealprep #ketofamily #ketogeniclife


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Wings!! Always WINGS!! 😋

I mean what’s the best meal in the world? You guessed it! These were made by the hubby and came out nice and toasty just the way we like em! 🙌









#ketocooking #ketogram #ketoapproved #ketolove #ketofamily #ketochef #ketomeal #ketosis #ketocommunity #lowcarbstyle #ketogenicliving #lchfdiet #ketogeniclife #ketosislifestyle #ketodinner #ketogains #ketomeals #lowcarbeating #lowcarbmeals #lowcarbhighfatdiet #lowcarbrecipes #ketogirl #ketoliving #ketofriendly #ketoaf #ketofood #ketofamily #lowcarblife #lowcarblifestyle #ketokitchenqueens


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Workout felt great. However, this is a pic of me after literally crawling up the stairs to put my kids to bed. Dear lord, the squats. So many squats. #keto #ketodiet #ketogenicdiet #ketogenic #ketoaf #ketofam #ketofamily #ketogirl #ketomom #ketoweightloss #ketoweightlossjourney #ketoweightlosstransformation


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Chicken wings and pizza! Finally tried one of the @realgoodfoods pizzas I bought a month ago. Not bad for convenience, next time I will bake in a cast iron pan on the stove top first for a crispier bottom. Swipe for pizza stats.

#keto #ketodiet #lchf #lchfdiet #lowcarbdiet #lowcarb #ketomom #ketomama #momlife #ketofamily #ketocouple #eatfatlosefat #weightlossjourney #weightloss #fueledbyfat #fuelyourbody #ketogenicdiet #pizzasandwings #ketopizza


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Last night I went to @lowcarbkerri ‘s for our weekly @outlander_starz night and she made me fried hallumi, chips out of low carb wraps and that yummy queso stuff from @costco everyone is freaking out about. It was good.


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I bought this dress back in June (picture on the right) after I had already lost about 13lbs, for a wedding. I never wore it to the wedding though because I just felt uncomfortable and it was tight. Tried it on tonight for the first time since then and I can’t believe how it looks on me! It had room! It’s so crazy to start feeling my clothing become looser and really see the difference in pictures. I’m so glad I never returned this dress! Now I just have to find somewhere to wear it to!
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#keto #ketodiet #nsv #nonscalevictory #weightlosstransformation #weightlossjourney #naturalweightloss #ketofam #ketofamily #ketotips #ketotransformation


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