#ketofriendly

Instagram photos and videos

#ketofriendly#keto#ketodiet#ketolife#ketofood#ketosis#ketogenic#ketolifestyle#ketofam#ketoweightloss#lowcarb#ketorecipes#ketocommunity#ketones#ketogenicdiet#ketojourney#lchf#ketogirl#ketotransformation#healthy#ketomom#weightloss#healthyfood#ketoliving#lifestyle#lowcarbdiet#foodporn#ketonesforfuel#healthylifestyle

Hashtags #ketofriendly for Instagram

KETO TACO SALAD


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I’ve been on the go all day with no much time to eat so when I stopped to get a few groceries I grabbed these to keep me having a full on binge feat later tonight .
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#snack#ketofriendly#keto#ketodiet#lchf#lowcarb#protein#proteinbar#healthychoices#eatingonthego#sugarfree#coke#weightloss


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Keto Deep Dish Pizza!!
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Sorry I don't have a better picture of a slice, but I forgot and dug in right away, LOL. Luckily, there was one leftover piece at the end, LOL.
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Top left and bottom left pics are of the finished pizza. From bottom right corner and upwards, are during. I kept forgetting to take pics, so some of the steps are missing.
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I started with a half recipe of the fathead pizza dough. It's not the best in this pie pan because when you're precooking it, it starts to slide down, LOL. After it's prebacked, I layer it with 5 slices of Provolone, then topped with cooked Johnsonville Hot Italian Sausage, next 1 T. Parmeson sprinkled on that, next was pepperoni, then mozzarella cheese, and finally, the sauce on top. Another T. Parmesan was sprinkled on top after it came out of the oven. DELISH!
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Keto on!!
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ketopizzaThursday #ketodeepdishpizza #ketopizza #ketodinner #ketoyum #ketodiet #ketorecipes #ketoweightloss #ketosis #ketogenicdiet #ketolife #ketofam #ketofood #ketolifestyle #ketofriendly #ketocommunity #ketojourney #ketoCammi #ketoinItaly #ketoliving #ketocooking #ketostyle #keto #ketoworks #ketofoods #ketogenicdiet


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I was laying in bed just about to fall asleep, when all of the sudden I remembered I wanted to make crackers... So do I fall asleep and just do it tomorrow, or do I get out of bed and make crackers? You can tell which one won 🤦😂 #flaxseedcrackers #flaxseed #keto #ketolife #ketolifestyle #ketofriendly #healthylifestyle #healthyfood #only18hoursleft


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#winning....Tonight’s late night lunch is Tri Tip smothered in #kerrygold garlic herb butter and jalapeño poppers.... no boring work lunches here! Even reheated this stuff is delicious 😍🤩😋 #fatfuelednurses #tritipsteak #2Linda’s #jalapenopoppers #keto #ketolunch #nightshiftnurse #nightshiftlunch #ketoforbeginners #ketogenic #ketofood #ketomeal #ketofit #ketocommunity #ketofriendly #ketogeniclifestyle #ketojourney #ketosteak #ketojalapenopoppers #ketoaddict #fatadapted #fatforfuel


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กลับบ้านก็กินคีโตนอกบ้านน~ หมูกรอบคือดีงามม~ #กินกับที่บ้าน #มีฟาร์มสุขจัง #ketofriendly #ketofood #ketothailand


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Friday treats!! Gluten free raspberry muffins 😍 #ketofriendly
🍓
Perks of clients with an incredible health brand!
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To do what you love is rare, I’m grateful everyday that I get to do this as my job! For this brand we work on creating incredible #guthealing recipes, then bring them to life and my favorite part - create the aesthetic of it all.
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A plus is my love for health and my knowledge of it have been deepened #perk!
HAPPY FRIDAY 💗


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💜Why I love to be organized💜
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🌟If you are organized, you will have more balance in your life. 🌟You'll be able to minimize the time spent on necessary things like shopping and looking for things, but increase the time spent on important things like family.
🌟You will be more productive. 🌟You'll be focused, have better direction and get more done in less time.
🌟You will save money. Last minute purchases, party gifts, or grocery trips can be costly without adequate planning.
🌟You can better manage your time and prioritize your daily chores. 🌟It will reduce clutter
So many other benefits to being organized 💜
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#keto #ketodiet #ketolife #ketolifestyle #ketocommunity #ketofriendly #ketogirl #ketolove #ketojourney #chronicillness #support #planning #northbayontario @lilfrenchchef


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What’s for dinner? Protein style Double cheeseburger with bacon 🥓 #ketofriendly #ketolife #intermittentfasting


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Salmon patties i made for the first time,an easy and delicious meal.

#salmoncakes
#salmoncroquettes
#healthydiet
#ketofriendly


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Olkoon Voima kanssani.
May the force be with me.

#cream #fatcoffee #voima #Voima #creamy #keto #ketoystävällinen #ketofriendly #force #ketokickstart


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Chicken Keto Lettuce Wraps from @gimmedelicious !!😍😋 .
Easy recipe and delicious!! Enjoy! .
Ingredients
Grilled Taco Chicken
1 pound Boneless, skinless chicken breasts or thighs
2 tablespoons taco seasoning
2 cloves garlic minced
1 tablespoon olive oil
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To Assemble
8 leaves Romaine Lettuce rinsed
1 avocado diced
1 tomato diced
1/4 cup onion diced
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Cilantro Sauce
1/2 cup loosely packed cilantro
1/4 cup Greek Yogurt or sour-cream or mayo
2 tablespoons olive oil
1 jalapeno optional
1 clove garlic minced
Juice of 1 lime
Pinch of salt
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Instructions
To Cook Chicken

Add the chicken, garlic, olive oil, and spices in a large bowl or zip-seal bag. Place in fridge and let marinate for at least 15-30 minutes or up to 24 hours (you can also use right away if you’d like!). Place chicken on a grill or pan heated to medium-high heat. Let chicken cook until it is no longer pink on the inside, about 6-7 minutes per side (or until it has reached an internal temperature of 165 degrees F).
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To Make Cilantro Sauce
Place all the ingredients in the food processor and blend for 1 minute or until creamy.
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To Assemble
Layer lettuce wraps with chicken, tomatoes, onion, and avocado. Drizzle with cilantro sauce or your favorite taco sauce!
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Nutrition Facts:
Amount Per Serving (1 tacos)
Calories 161
Total Fat 9.1g
Net Carbohydrates 4.9g
Protein 14.5g .
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#dropstonez#ketogenic #ketosis #ketodiet #ketofam #ketocommunity
#ketoweightloss #ketolifestyle #ketofood #ketones #ketorecipes
#ketotransformation #ketogains #ketodinner #ketoliving
#keto
#ketofriendly #ketogirl #ketoresults #ketomom #ketofamily #ketojourney
#healthyfood #cooking #ketobeginner #diet #hflc #recipe #lowcarb #lchf


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We’ve still been working on perfecting the Keto icy-mooncakes! This is the final version of the vanilla rose lychee! Hued with super food pink pitaya:)


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Sockeye wild salmon cauliflower rice with okra tomatoes w grass-fed butter and sea salt
#keto
#ketotransformation
#Ketofriendly
#ketoweightloss
#ketoweightloss


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Keto Avocado Pops 🍦 😍
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Follow @simpleketogenicdiet 👈 for More Daily Ketogenic Recipes
Tag Your Friends -
Need More Recipes Ideas ? You Can Get Ketogenic Diet Cookbook Friendly Recipes (Link in the bio ) 💪

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📹 @delish
Via (https://www.delish.com/cooking/recipe-ideas/a22553043/keto-avocado-pops-recipe/)
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INGREDIENTS
3 ripe avocados
Juice of 2 limes (about 1/3 cup)
3 tbsp. Swerve or other sugar alternative
3/4 c. coconut milk
1 tbsp. coconut oil
1 c. keto friendly chocolate
DIRECTIONS
Into a blender or food processor, combine avocados with lime juice, Swerve, and coconut milk. Blend until smooth and pour into popsicle mold.
Freeze until firm, 6 hours up to overnight.
In a medium bowl, combine chocolate chips and coconut oil. Microwave until melted, then let cool to room temperature. Dunk frozen pops in chocolate and serve. -
ENJOY👌
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It doesn't have to be a grand gesture. You could make the smallest change that may end up being the exact thing that changes the rest of your life. Whatever it is, do it for you. Do it for your future. Do it for your health and happiness.
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#motivate #motivation #quote #quotes #success #inspire #inspiration #fitness #gym #fit #workout #cleaneating #exercise #healthyfood #strength #fitlife #healthyeating #healthylifestyle #healthyliving #cleaneats #fatloss #cleanfood #weightlossmotivation #fitfamily #bodygoals #workouts #weightlosstransformation #fattofit #foreverhealthy #foreverfit


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All things Keto! Lunch box by @smor_sg . Cured Coffee Beef Box with all the giants served with Spicy Sriracha Sauce. Oh my goodness!

#keto #ketosg #ketoeatout #ketolunch #ketoeats #ketoideas #ketolife #ketorecipes #ketoasian #ketofood #ketogenicdiet #ketomeal #ketofriendly #ketodiet #ketomom


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Are you a devotee of the Keto lifestyle, or are you looking to go Keto? The Vitamin Shoppe is your one-stop-shoppe (See what we did there?) For all your nutritional needs. Come check out our new Keto HQ in store or online, for keto approved snacks, shakes and more. #ketohq #keto #parmavitaminshoppe #vitaminshoppe #supplements #greatdeal #gymrat #ketofriendly


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Just had to repost another awesome share by a happy customer @bigt808_keto who made a “french bread style” pizza with my mini garlic Italian loaf. Only 3.4g net carbs for half of that loaf! Just think, a Stouffer’s french bread pizza packs a whopping 41g net carbs — totally over the carb threshold for anyone on a strict keto diet. So there you have it: My bread is the way to go when it comes to pizza cravings! And oh, lemme tell ya, I get them quite often. Don’t you? 🤔😏🍕😋 DM me @theketobreadlady for info on how to order. 😊🤙🏽 #ketoapproved #ketofriendly #keto #ketopizza #ketopepperonipizza #lowcarb #LCHF #ketobread #lowcarbbread #ketoloaf #lowcarbloaf #garlicitalianbread #ketohawaij #kapolei #hawaii #ketofriendship #keto808sisters #mycustomersROCK 😎#theketobreadlady #repost #grateful #thankful


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Awesome new product @traderjoes . Ready to drink cold brew coffee. Smooth and great tasting. $4.99 for a one quart bottle. Check it out. You'll love it.
#ketofriendly #jedwards5DAYzc


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Keto Garlic Bread -
INGREDIENTS
1 c. shredded mozzarella كوب موزاريللا مبشورة
1/2 c. finely ground almond flour نصف كوب دقيق لوز
2 tbsp. cream cheese ٢ معلقة كبيرة جبنة فيلادلفيا أو كيري
1 tbsp. garlic powder ملعقة كبيرة بودرة توم
1 tsp. baking powder معلقة صغيرة بيكنج باودر
Kosher salt ملح
1 large egg بيضة
1 tbsp. butter, melted معلقة كبيرة زبدة سايحة
1 clove garlic, minced فص ثوم
1 tbsp. freshly chopped parsley معلقة كبيرة بقدونس
1 tbsp. freshly grated Parmesan معلقة كبيرة جبنة بارميزان مبشورة
Marinara, warmed, for serving صلصة مارينارا متسخنة للتقديم .
Recipe from delish.com .
#ketogenic #ketosis #ketodiet #ketofam #ketocommunity #ketoweightloss #ketolifestyle #ketofood #ketones #ketorecipes  #ketotransformation #ketogains #ketodinner #ketoliving #keto #ketofriendly #ketogirl #ketoresults #ketomom #ketofamily #ketojourney #healthyfood #cookingvideo #ketobeginner #diet #hflc #كيتو #lowcarb #lchf


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There's never an hour that isn't happy here at #PioneerStMarket 💚


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❤️When keto is a walnut😋❤️
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Follow👉 @best.of.keto
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You may repost only WITH tag & credit to @best.of.keto


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I’m a type 2 diabetic and have lost 10 pounds in 3 weeks! I can vouch that this product is the game changer! 💯💪🏽☕️ Inbox me for a free 3 day trial sample! #revitalu #gamechanger #coffee #realresults #30daymoneybackguarantee #happylife #healthylifestyle #ketofriendly


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Turkey Bacon Ranch Pinwheel 🦃🥓 Ingredients
6 oz cream cheese
12 slices smoked deli turkey about 3 oz
1/4 tsp each garlic powder dill, and minced onion
1 tbsp bacon crumbles
2 tbsp finely shredded cheddar cheese

Instructions
Put the cream cheese between 2 pieces of plastic wrap. Roll it out until it's about 1/4 inch thick. Peel off the top piece of plastic wrap. Lay the slices of turkey on top of the cream cheese.
Cover with a new piece of plastic wrap and flip the whole thing over. Peel off the piece of plastic that is now on the top. Sprinkle the spices on top of the cream cheese. Sprinkle with the bacon and cheese.
Roll up the pinwheels so that the turkey is on the outside. Refrigerate for at least 2 hours. Thinly slice and serve on top of low carb crackers or sliced cucumber.

#keto #ketofriendly #lifestyle #gettinghealthy #cooking #foodideas #healthy #turkey #bacon #ranch #pinwheels #cucumber #meals #healthymeals


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Craving ice cream tonight, so I made this.... coconut almond butter, heavy cream and cream cheese.... put it in the freezer and voila!!!!! The most delicious ice cream I had in a long time! #ketoicecream #keto #ketodiet #ketomom #lowcarb #calgarylife #foodie #foodporn #tragona #ketoforlife #woe #yycnow #icecream #nosugar #ketofam #healthyeating #highfat #cravings #macro #ketolife #ketogirl #ketocommunity #ketofriendly #kidapproved


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Follow👉 @best.of.keto
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❤️Ketone bodies: sometimes we have more of these in us than at other times. Your brain can use them for fuel, so can your heart. Recently ketones are being studied to see if this type of brain fuel helps Alzheimer’s. You can test for ketones at home three different ways - blood, breath, or urine - the most common method.❤️
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You may repost only WITH tag & credit to @best.of.keto


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Philly CheeseSteak Stuffed Peppers 🌶️
Ingredients:
2 Green Peppers
1 Sweet Onion
1 Lbs Minute/Shaved Steak
1 Cup Shredded Mozzarella cheese / any cheese of your liking
1 Tbs Extra Virgin Olive Oil

Directions:
1. Cut onions into long strings and sauté, on high, in olive oil until they're translucent
2. Add steak to cooked onions and cook until it's no longer pink
3. Preheat oven to 375º
4. Cut green peppers length wise. Remove seeds and ribs
4. Fill bottom of the peppers with a layer of shredded cheese
5. Layer on the onion and meat mixture
6. Add a final layer of cheese
7. Cook for 15-20 minutes. Until cheese is melted. If you want a softer pepper, add some water to the bottom of the pan and cover with tin foil.

#keto #ketofriendly #lifestyle #gettinghealthy #cooking #foodideas #cheeseybreadsticks #healthy #phillycheesesteak #pepper #stuffedpeppers #meals #healthymeals


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Cauliflower Mac & Cheese 🧀

Ingredients
1/2 teaspoon kosher salt
1 large head cauliflower, cut into bite-size pieces
1 cup heavy cream
2 ounces cream cheese
2 teaspoons Dijon mustard
2 cups shredded sharp cheddar, divided (reserve 1/2 cup for topping)
1/4 teaspoon freshly ground black pepper
1/8 teaspoon garlic powder
Instructions
Preheat oven to 375 degrees F.
Bring a large pot of water to a boil. Season the water with salt.
Spray an 8x8 baking dish with vegetable oil spray.
Cook the cauliflower in the boiling water until crisp-tender, about 5 minutes. Drain well and place back into the hot pot for a few minutes. Transfer the cauliflower to the baking dish and set aside.
Bring the cream to a simmer in a small saucepan, and whisk in the cream cheese and mustard until smooth. Stir in 1 1/2 cups of the cheese, salt, pepper, and garlic and whisk just until the cheese melts about 1 to 2 minutes. Salt and pepper to taste.
Remove from heat, pour over the cauliflower, and stir to combine.
Top with the remaining 1/2 cup cheese and bake until browned and bubbly, about 15 minutes.
Allow to cool about 5 minutes then serve.

#keto #ketofriendly #lifestyle #gettinghealthy #cooking #foodideas #cheeseybreadsticks #healthy #califlower #macandcheese #meals #healthymeals


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Resep
Konyaku Melted Panggang
Bahan utama
1 Buah Block Kontaku, potong dadu kecil
2 Butir telor ayam
250 gram daging cincang
200 keju mozarella
Bahan sauce putih..
2 Buah sosis keto
2 buah bakso keto
1 buah bawang bimbay, iris tipis
Wortel iris kotak dadu, skip jika masih induksi
350 ml whipping cream
200 gram keju parut
1 sdt PH bisa di skip
Lada
Garam
Bubuk kaldu ayam
Cara membuat
Tumis bombay, hingga harum. Kemudiaan masukan PH, aduk rata kemydiaan masukan bakso, sosis, dan wortel. Aduk eata, masukan whipping cream, keju parut, garam, lada dan bumbu kaldu. Cicipin masak hingga mengental.
Bahan sauce merah
Bawag bimbay
5 Sdm sauce cabai fermentasi
3 sdm sauce tomat fermentasi
Garam
Lada
Kaldu bubuk
1 sdt PH
50 ml air matang
Cara membuat
Tumis bawang bombay, masukan daging cincang. Aduk aduk hingga rata, masukan sauce kemudian aduk rata. Masukan air ph garam, lada, kaldu bubu. Aduk mengental cicipun dan matang.
Cara membuat keseluruhan
Masukan konyaku ke dalam sauce putih aduk rata, masukan telor aduk kembali. Masukan ke dalam ramekin atau alumunium foil kemudian atasnya diberikan sauce merah dan ditaburi keju mozarela. Panggang selama 25 menit 150°c hingga keju meleleh.
Taburan
Bon cabe level 30
Daun oregano kering.
Selamat mencoba.

By Suci Wulandari

#ketofastosis #ketofastosisindonesia #ketofastosislifestyle #ketofastosiswarrior #ketogenicindonesia #keto #ketosis #ketones #ketolife #ketodiet #ketofam #ketogenic #ketofood #ketoweightloss #ketotransformation #ketolifestyle #ketofriendly #resepketo #resepketofastosis #resepketogenic #lchf #lchfdiet #ketorecipes #ketorecipe


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So friday is my 'buy lunch day'. Today I decided to go Greek. I absolutely love Greek food, especially the good old fashioned souvlaki. Whilst I could not order that due to the pita bread and chips carb content, this meat and Greek salad pack sure hit the spot.

Being on keto I believe makes it easy to eat out. You simply pick a meal that does not contain carbs, or pick the meal you want without the carbs (or dont eat the carbs) and enjoy, its really that simple.

The best part about it is eating out on keto tends to feel like a cheat meal, but in reality most keto friendly meals that you eat out while on keto will fit your macros!

The freedom to eat out like this if youre on the run, dont have time to prepare lunch or just as a treat (such as my case) makes keto feel so care free and easy.

This is all a part of building healthy and sustainable eating patterns to help us move towards a healthy lifestyle and weightloss, this being a key talking point in my upcoming vlog so stay tuned.

Enjoy your weekend people!

#greekfood #foodporn #lamb #yiro #tzatziki #greeksalad #souvlaki #keto #greece #ketofriendly #diet #friday #treat #weightloss #healthyliving #ketones #ketosis #ketogenicdiet #gym #fatforfuel #fatforfatlosz #sustainable #eatfatburnfat


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Beyond thrilled for this delivery from #choczero 😋 Immediately sampled everything! Incredible!! Packaged super well! First time trying the chocolate syrup! The bark is amazing...sweet and salty 👍 #ketolife #loveketo #ketofriendly #eatgoodfeelgood


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Zucchini Noodles with creamy Avocado Pesto 🍆🥑 INGREDIENTS
6 large zucchini, spiralized
1 Tbsp olive oil
For the Sauce:
2 ripe avocados
1 cup fresh basil leaves
3 cloves garlic
¼ cup pine nuts
2 Tbsp lemon juice
½ tsp. sea salt
3 Tbsp olive oil
Cracked black pepper, to taste

INSTRUCTIONS

Spiralize your zucchini and set aside on paper towels so that any excess water is soaked up.
In a food processor, add avocados, basil leaves, garlic, pine nuts, lemon juice and sea salt and pulse until finely chopped. Then with the motor still running, add olive oil in a slow stream until emulsified and creamy.
Drizzle olive oil in a large skillet over medium high heat then add zucchini noodles, cooking for about 1 to 2 minutes until tender.
Add zucchini noodles to a large bowl and toss with avocado pesto. Season with cracked pepper and a little Parmesan, serve and enjoy!

#keto #ketofriendly #lifestyle #gettinghealthy #cooking #foodideas #cheeseybreadsticks #healthy #zuchinninoodles #avocado #pesto #meals #healthymeals


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Dinner plans changed at the last minute tonight, I was SO close to ordering pizza for the fam. Buuut, not only am I trying to keep my weight loss on track, I'm working on being more frugal. So, I took my happy ass to the market & whipped up some pizzas here at home. They were uh-maze-ing. 🍕 Yay me! 👏👏👏 #LCHF #Ketoish #MakingChangesErrDay #Pizza #PizzaPartaaay #LowCarb #Keto #KetoFriendly #DomesticBadass #GettinItDone #Weightloss #LosingWeight #Motivated #Diabetic #ReversingDiabetes 👊
#DontStopGetItGetIt 💪


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Chicken, Bacon, Avocado, Ranch Lettus Wrap
Ingredients:

2 chicken breasts or thighs
1/2 beefsteak tomato, diced
1/2 avocado, diced
1/2 lb bacon
Ranch dressing
Boston Bibb, romaine, or iceberg lettuce
1/4 cup chopped cilantro
1/2 lime
Salt and pepper for seasoning (or chili lime seasoning if you have it)

#keto #ketofriendly #lifestyle #gettinghealthy #cooking #foodideas #cheeseybreadsticks #healthy #wraps #bacon #avocado #chicken #ranch


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Dairy-free "cheesy" kale chips...so good.
#ketofriendly #eatyourveggies #eatyourgreens #homecooking


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Hubby treated me to Indian food tonight!!! Unfortunately, no naan and rice for me, but lots of Chicken Curry and Chicken Tikka Masala.... and Raita (plain yogurt with cucumbers and Indian spices)! YUMMMM!!!! #keto #indysjourney #ketodiet #ketolife #ketojourney #ketofriendly #keepingitketo #lchf #lowcarb #ketofam #ketocommunity #ketoAF #stayfocused #dontquit #indianfood #delhipalace #butterchicken #chickentikkamasala #indianfoodislife


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Cheesy Breadsticks 🧀🍞 INGREDIENTS:

BREADSTICKS DOUGH:
1 1/2 cups shredded mozzarella cheese
1 oz cream cheese
1/2 cup almond flour
3 tbsp coconut flour
1 large egg

TOPPINGS:
1/2 cup shredded mozzarella cheese
1/3 cup shredded parmesan cheese
1 tsp finely chopped parsley DIRECTIONS:

Preheat oven to 425°F.
Add mozzarella and cream cheese to a large microwave-safe bowl. Melt in the microwave at full power in 30 second intervals. After each 30 seconds, stir cheese until cheese is completely melted and uniform (see photo above). This should take around 1-1 1/2 minutes total. Do not try to microwave the full time at once because some of the cheese will overcook. You can also melt the cheese over the stove in a double boiler.
Add cheese ball to a food processor with dough blade attachment. Add in almond flour, coconut flour and egg. Pulse on high speed until the dough is uniform. The dough will be quite sticky, which is normal.
Allow the dough to cool slightly, which will also make it less sticky and easier to work with. Roll the dough out between two sheets of parchment paper until 1/4 inch thick. Peel top sheet of parchment paper off of dough. Move the dough (still on the bottom parchment paper) onto a baking sheet.
Spread 1/4 cup of mozzarella cheese over the dough, leaving a 1/2 inch perimeter. Bake for about 5-6 minutes, or until edges of the dough are golden and puffy.
Evenly sprinkle surface of dough wth remaining mozzarella cheese and parmesan cheese, leaving a 1/2 inch perimeter. Bake for 3-5 more minutes or until cheese is melted. Garnish with parsley before serving.

#keto #ketofriendly #lifestyle #gettinghealthy #cooking #foodideas #cheeseybreadsticks #healthy


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Keto diet 🏅
Last 3 days/nights barley eaten any carbs due to being asleep and working nights🌙
I did a keto urine test yesterday and I am on the highest mark on the strip.
Weight day today! Let's hope this first week has been a good one.
Even if I've barley lost anything I must admit I feel 100% better in myself. My mindset my health my body and the fact I've started cooking😀💪 #ketomindset #ketodiet #ketoweightloss #ketolife #ketoliving #ketofriendly #ketofasting #followforfood #followforlike #followforfollow #likeforfollow #likeforlikes #like4likes #healthyeating #healthylifestyle #healthymind


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Hey everyone! Head over to Facebook and like my page! You can find it on Facebook by searching for @TruVisionSquee. Please like and share. Thank you!










#truvisionhealth #weightloss #fitmom #fitness #healthymom #ketofriendly #keto #lifestyle #fatloss #healthy #cardio #weights #athletic #inshape #betteryou #magical #skincare #detox #essentialoils #realresults #transformation


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The good thing about having to work 11-12 hours per day in the office.... steps! I am so grateful I invested in my treadmill desk by @lifespanfitness. Invest in your health friends.... #ketoinspiration  #ketofam#ketocommunity #ketosupport#ketomom #ketofriendly #ketofriends#ketofam#ketoforwomen#fatburningfemale#keto#ketosis#ketodiet#ketohealing#ketoqueen#realfood#fatfueled


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Diabetes can be reversed


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Follow👉 @best.of.keto
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❤️Mac nuts! Macadamias are my first nut choice for a keto diet. They have lots of amazing applications and health benefits too. I always get natural plain with no added anything. 😋❤️
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You may repost only WITH tag & credit to @best.of.keto


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Keto breakfast muffins


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The tastiest truffle beef in the world!

Juicing-juicy! Mas juicy pa sa love life mo!!! Keto friendly pa!

ANCHALAPCHALAAAP!!! Get yours now! Now na!!! Available at Sidcor Sunday Market (Eton, Centris) from 6am-1pm.

P300 - Small (250 grams)
P600 - Medium (500 grams)
P1100 - Large (1 kg)

Dm @annechalapskitchenette
Text or call for orders and inquiries.
0917-874-1987

Delivery via grab/lalamove.
Delivery fee c/o buyer.
Mode of payment - bank deposit (BDO)

#LetsEatPare
#OfficialLEPVendor #japanesebeef
#butteredbeef #trufflebeef #ketofriendly #keto #ketodiet #ketoph #foodieph #forkspoonmanila #manilaeatup #homemadeph #homecooking #whattoeatph #wheninmanila #masarap #yummyph #eaterph #eatsplorations #eatlocal #foodgrammerph #igers #igersmanila #thefoodiestation #foodstagram #foodporn #foodphotography #food #filipinofood


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