#ketogeniclife

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#ketogeniclife#keto#ketodiet#ketogenicdiet#ketoweightloss#ketogenic#ketosis#ketolifestyle#ketolife#ketofood#lowcarb#ketogeniclifestyle#lchf#ketotransformation#ketofam#ketorecipes#ketomeals#ketolove#ketocommunity#ketones#ketodinner#ketoliving#ketofriendly#lowcarbdiet#ketobreakfast#ketoaf#ketogenicliving

Hashtags #ketogeniclife for Instagram

fatlossgo Do You Love Pancakes 😋? Tag a friend 👥⤵
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➡ Follow Me (@FatLossGo) For More 🔥.
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🔥 Do You Want To Lose Weight FAST Without Diet Or Exercise? CLICK THE LINK IN BIO 👆.
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👉 Follow @FatLossGo 👈
👉 Follow @FatLossGo 👈
👉 Follow @FatLossGo 👈
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By: delish.com
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#ketoadapted #whole30recipes #dieting #recipeoftheday #dietalowcarb #cleaneatingrecipe #keto #dietas #diets #easyrecipe #ketodinner #dieter #lazyketo #ketogeniclife #ketonesforfuel #ketolove #ketogains #recipeshare #ketodessert #ketogenicfood


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#ketolife #ketogenicdieters #ketodiet #ketogenicjourney #ketolifestyleforlife #ketogeniclife #ketogenicdietplan #ketolifestyle #ketogenicdiet #keto #ketolifestyles #ketofastosis #diabetes #diabetessupport #diabetescontrol #diabetesdiet #gerobakketofy


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Bless all of you who have messaged me to see if I am ok. Haven’t been posting much lately because I’m getting ready for the holidays and our new puppy! I do a lot of crafting this time of year and have just been busy in my workspace making things. Thought I would do a post to let you guys know, yes! I’m still keto, no I didn’t fall off the wagon and yes I’m doing really well! Tonight’s dinner was baked chicken breast with herbs and spices. A green salad from the garden and green beans ❤️✌🏻 #keto #ketodiet #ketogenicdiet #ketoaf #ketoeats #ketomeals #ketofood #ketodinner #ketolife #ketolifestyle #ketogeniclife #ketogeniclifestyle #bakedchicken #lchf #lowcarb #lowcarbs #lowcarbdiet #lowcarbrecipes #ketoaf #ketocommunity #ketofam #lowcarbfood #lowcarbmeal #eatfatlosefat #atkins #atkinsdiet


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Bunless burger 🍔 there is avocado 🥑 in there somewhere. It was so good but really messy. How do you get it to not fall apart 😂 #ketodiet #ketoweightloss #ketodinner #ketolifestyle #ketogeniclife #ketogenicfood #ketomom #ketoaussie#ketolifestyle#ketointermittentfasting #lowcarb#lchf#highfat#fatforfuel#weightloss#goals❤️


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Jeg elsker lavkarbo! 🙏🏻 -
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Ble sen frokost i dag ☺ Vesla har fri fra bhg i dag, så da koser vi oss litt lenger i senga enn vanlig, med frokost på henne og trolls før vi står opp 😍 -
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Planen i dag er å pakke vesla inn i vinterdressen, som hu er mindre glad, gå ut å måke snø 😊 Men foreløpig er ikke det noe poeng, sånn som det laver ned! Begynner å bli nok for min del, jeg lengter etter vår 🐝🌱 Også oppdaget jeg i går at jeg er på god vei mot å passe en for trang bukse, og i tillegg så begynner treningstightsen å bli romslig 😍 -
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I dag kjenner jeg at jeg lever! Jeg er så støl i mage, rumpe, lår og legger! Veldig elsk/hatforhold til stølhet, men veldig fornøyd med innsatsen bak 💪🏼🏃🏻‍♀️ Håper dere får en fin og aktiv dag 🙋🏻‍♀️🌸 -
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#ketogeniclife #ketoweightloss #lchf #lowcarb #lavkarbo #lavkarbofrokost #lavkarbonorge #elskerdet #støl #kjenneratmanlever #kampenmotkiloene #veientilenletterehverdag #minreisenedivekt #jegSKALfådettil #jegersterkereennjegtror #jegvilelskekroppenmin #icaniwill #haenfinen🙋🏻‍♀️🌸


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The delicate balance of gaining qualitative mass, not just any mass - and to look 'hard' as a woman. It's not easy but it's really fun to experiment with, and to see what really makes a difference and not. My focus is mainly getting as much nutrients per calorie as possible, nothing that just bloats me or bind a lot of water, and NOTHING 🚫 estrogenic whatsoever so basically amino acids, saturated fats and ZINC 🔷 Left pic from spring2018, right pic from december2018 - not so visually different but stronger and harder😎 #gainz #lowcarb #optimizednutrition #ketogeniclife


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Nice #KetoBrunch before a shopping spree 🛍 #Poachedeggs, #avocado, #feta #cheese and #chilli 🔥 Plus a cheeky dry white to prepare for the impending Primark stress... 😵


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LOW CARB ДРАНИКИ ♥️
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Как можно быстрее делюсь с Вами очень простым и невероятно вкусным рецептом драников.
Последние ‪два дня‬ хочу только их на завтрак, обед и ужин!
Запросов в Директ было очень много, так что с Вас комментарии и сердечки 🥰😉
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На 1 порцию (3 драника) нам понадобится:
150 гр цветной капусты
1 яйцо
1 ст.л. псиллиума
соль, перец
сухой честнок
куркума
и всё!

Приготовление:
1. Цветную капусту нужно отварить до легкого "альденте", я это делаю за 5 минут в микроволновке. Просто наливаем в контейнер немного водички и закрываем крышкой. Если переварить капусту, то получатся уже только оладушки.
2. Затем капусту необходимо измельчить, я это делаю просто ножом! Можно воспользоваться блендером, главное не перестараться и не сделать пюре. Соцветия должны быть мелкими, но иметь объем.
3. Заливаем наши соцветия яйцами, добавляем соль и специи. Мне очень нравятся драники с куркумой и чесноком, но здесь велик просто для эксперимента и можно сделать, например, с паприкой, петрушкой или добавить тертого сыра.
4. Добавляем псиллиум и как следует вымешиваем смесь венчиком, оставляем на 5 минут.
5. Выпекаем на среднем огне по 2 минутки с каждой стороны на топленом масле.
В одной порции примерно 220 ккал (с учетом топленого масла) и всего 5 гр чистых углеводов. Добавляем жирного творожного сыра, кусочек красной рыбки... ммм.. и в космос 🚀 от удовольствия ))
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Bon appetit 👩🏻‍🍳♥️
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#кетодиета #кеторецепты #кетозавтрак #кетодляновичков #кетопитание #кетоеда #кетоз #ketogenicdiet #keto #ketodiet #lchf #lowcarbhightfat #lowcarb #ketosnack #healthyfood #lchfdiet #fitnessfood #ketolife #ketolifestyle #hightfat #ketorecipes #ketofriendly #ketomeals #ketolove #ketoliving #ketogeniclife #ketosis #ketocommunity


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Dinner was meant to be a keto chicken sandwich but ended up just turning it into a salad! It is sooooo hot here 🥵🌞🌡.
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#keto#ketolife#ketolifestyle#jrf#jrfresults#jrftransformation#ketogeniclife#ketobeginner#slimmingdownforthegown#shreddingforthewedding


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This is an amazing #ketoplate 😍, Crispy seared salmon • kale caesar salad (baby kale 🥬 + hemp hearts + parmesan) • avocado • grilled halloumi cheese. By @sara.haven
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Follow @thehealthactivity for more keto recipes!
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🎏 Tag Your Friends 📷 -
•Think outside of the box & get ready for a challenge‼💪 -
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#keto
#ketodiet #ketogenic #ketosis #ketogenicdiet #ketolife #ketofam
#ketolifestyle
#ketoweightloss #ketofood #ketorecipes #ketones #ketocommunity #ketotransformation #ketoaf #ketofriendly #ketodinner
#ketoliving
#ketomom #ketobreakfast #ketogirl #dietketo #ketomeals
#ketojourney
#ketogeniclife #ketogains #ketoresults #ketolove #ketoadapted


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I snacked and played with watercolors.

It was a good day!


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My first order from @keto_eats_australia came! I've ordered a lot from Low Carb Emporium in the past and LOVE @theferm.au Bear Brewing Co sauces, but Keto Eats Australia had 2 new flavours, the Spicy BBQ and the Mustard Kraut!
A word of warning that these 2 flavours do have some sugars (some honey in the Mustard Kraut and some dates in the Spicy BBQ), but I really just had to try them out!
Also bought some more of my two favourite flavours, Picnic Sauce which is like a red capsicum based sauce and Kimchi Sauce which is delicious fermented kimchi in a bottle, my number 1 favourite! 😍
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#keto #ketodiet #ketogenicdiet #ketogenicliving #ketogenicweightloss #ketogenic #ketogeniclife #ketosis #lchf #banting #bantingdiet #weightloss #weightlossjourney #lchfaustralia #lowcarb #lowcarbforlife #ketogenicfood #ketogenicfuel #lowcarbfood #jerf #ketofood #weightlossfood #kimchiheaven #bbqtime #ketoshopping #lowcarbnikki #bearbrewing #ketoeats #fermentedsauce #ketosauce


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Midnight Munchies🤪🤤
5 Ingredient Keto Peanut Butter Cookies🍪🥜🔥
(Shits Are Fire Warm🤷🏽‍♂️)
#keto #ketotransformation #ketorecipes #ketogeniclife #ketocouple #ketomunchies #ketocookies #lazyketo #ketoweightloss #ketolifestyle #ketodessert #ketobeginner


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Oh my lordy baby Jesus, mother of god slap me down and call me Martha!!!! WHY OH WHY have I never made these before!!!! 😱Just like a fresh bread roll without the carbs, well only 2carbs per roll. 😱😲😍
I'm just blown away!!! I'm having a cucumber and cheese roll tomorrow (yes I'm more adventurous than most) CD ant wait to go to bed and wake up to a new bread filled lunch tomorrow! Somebody pinch me! Am I only dreaming? 😱😬😵😍😍 recipe from @diet_doctor #ketosis #fatadapted #fastingforweightloss #easyketo #ketocommunity #ketoconnect #ketosisterhood #ketosislifestyle #eatfattolosefat #lazyketo #protein #ketogeniclife #ketolove #fuckiloveketo
#ketoforhealth #lchfaustralia #ketogeniclifestyle #ketolunchideas #easyketo #ketokitchen #ketokids #glutenfreeketo #glutenfree # #ketolunch


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Low ⬇️ carb fruit! 🍓🥥🥝🍋
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Each picture is a 100 gram serving 👩‍🍳 👨‍🍳 and the corresponding carb count for that amount. 👌
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Follow 👉 @lowcarbketo_ for more keto tips! ☺️❤️ .
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Thanks! .
#keto #ketogenic #ketodiet #ketodesserts #ketogenicdiet #ketolife #ketodessert #ketones #ketolifestyle #ketogeniclifestyle #ketosweets #ketofood #lowcarbdiet #ketorecipes #ketoaf #ketoliving #lowcarbfriendly #ketomeals #ketogeniclife #ketogenicliving #ketofamily #lowcarbdiet #ketofoods #ketogenicfood #ketosnack #ketosnacks #ketolove #ketofriendly #ketofruit


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🍑🍑🍑


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Absolutely delighted with this weeks loss of another 4lb ... 🥓 I was going to put a bottle of champagne but decided bacon was more fitting !! #ketodiet #keto #ketoweightloss #ketofastosis #ketosis #ketosislifestyle #ketolife #ketogenicdiet #ketogenic #ketogenicliving #ketogeniclife #lchf #lchfdiet #ketouk #ketofam #ketofamily


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Asma yaprağında ızgara hellim 😋 üzerine susam yağı sürmeyi sakın unutmayın ⭐️ #ketodiet #ketojenikdiyet #ketojenikbeslenme #ketomeals #ketomealprep #ketogenicdiet #ketogeniclife #ketolifestyle #ketogenic #ketolunch #ketojenikbesleniyorum


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