#ketokid

Instagram photos and videos

#ketokid#keto#lowcarb#ketolife#ketofam#ketogenic#ketodiet#ketoaf#ketolifestyle#ketogenicdiet#ketokids#ketotransformation#ketojourney#lchf#ketorecipes#ketomom#ketolove#weightloss#ketodinner#ketocafe#ketobusiness#ketomama#ketoon#ketosis#dreambigworkhard#smallbusiness#ketofamily#ketofoodshipping#secondbusiness

Hashtags #ketokid for Instagram

The brain children just keep impressing!
#carnivoreketo Cordon Bleu Pizza with a ground chicken crust, homemade alfredo, ham and swiss. Ooey gooey goodness if you ask me!! #ketokid #ketomama #ketolife #ketoon #dreambigworkhard #smallbusiness #ketobusiness #ketofoodshipping #secondbusiness #ketobakery #ketocafe #ketofam #ketoaf #ketosweets #iowaketo #nebraskaketo #missouriketo #ketofoods #keto #ketolove #lowcarb #lchfdiet #lchf


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O. M. Goodness!! I'm in love!! This labor of ❤❤ was totally worth it!! Oh yeah I made sprinkles! Keto, sugar free, soy free, dairy free but definitely not flavor free!! Keto Vanilla Donuts with #ketolicious sprinkles
#ketokid #ketomama #ketolife #ketoon #dreambigworkhard #smallbusiness #ketobusiness #ketofoodshipping #secondbusiness #ketobakery #ketocafe #ketofam #ketoaf #ketosweets #iowaketo #nebraskaketo #missouriketo #ketofoods #keto #ketolove #lowcarb #lchfdiet #lchf


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This is hands down one of our keto-friendly family faves. Thai Laab Beef Salad with kelp noodles (can be served in lettuce cups). The kelp noodles get soft like yam vermicelli in the larb sauce. It’s so good and the leftovers are delicious quickly reheated and served over greens. We add MCT, sub monkfruit for the sugar, and rinsed kelp noodles for the rice. It’s so easy and absolutely delicious! Kids love it too. Not the best pic, but you get the idea. .
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Based on this recipe: https://www.geniuskitchen.com/recipe/laab-thai-ground-beef-salad-318311
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#ketovscancer #ketokid #maxlove #maxloveproject #lchf #thailaab #kelpnoodles #takethatcancer


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I just had to share this! Tears in my eyes when I read stories like this because we lived it. Huxley was never diagnosed, but I was concerned. Test after test and they kept telling us he was fine. He was angry constantly for no reason, so aggressive and basically non verbal. He barely showed affection and I felt responsible because of my Postpartum depression. He was living on a diet of pure sugar. He hadn’t eaten meat in almost 18 months. His diet consisted of whole grain goldfish, syrup, whipped cream and milk. Occasionally he would eat French toast or pancakes. He didn’t even eat normal kids food. No yogurt, ice cream, pasta, nuggets, Mac & cheese or the normal stuff. Not even juice or candy. :
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Nobody had answers. They kept telling us just give him what he’ll eat. :
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Well that wasn’t good enough for me.
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I changed his diet completely, removed all sugar and we haven’t looked back. His speech has improved, he doesn’t seem angry constantly, and he just seems more like a 3 yr old without a care in the world. :
We found a jar of jam in his room the other day and all I could do was laugh. I love how mischievous he can be. The adventure he finds in every moment is inspiring to me. :
I love seeing him express himself, because he would just get so angry before and rage. He’s still stubborn like his mama, but I don’t want to change his personality because it will help him change the world one day. Instead I do my part of fueling his brain with fat, honoring the spirit that God created in him and trying my best to have patience with him as I navigate a sugar free motherhood. ❤️
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The kids entire hour is documented here on my page and videos are on YouTube.
Just thinking back to when we would sit for 47 minutes just to get him to take a bite of something, now it happens in less than 1 minute to put it in his mouth. 🙌🙌


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Huxley + Buffalo Chicken - Check him out on our YouTube- link in bio or use this link https://youtu.be/-rtYp2Q62Do
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It’s not easy getting kids to eat new foods, but we don’t give up! He’s eaten buffalo wild wing before, but never a Buffalo Chicken Burger.
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Goal for 2019: Ribeye as his staple


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Sometimes it really astounds me how my kid has picked up on my eating habits, and takes them for her own. Dinner is by order tonight, because I was not in the mood for burgers. (Shock right!?)
#KetoKid #KetoFam #WeightlossJourney #FitnessGoals #WeightlossDiary #FindingMe #GoalDigger #GoalSetter #GoalGetter #KetoJourney #KetoLifestyle #KetoKitchen #KetoMom #DirrtyKeto #LCHF


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Please ignore the fact he needs a haircut...this boy PLACED FIRST in his first school Science Fair. I can hardly contain myself! Jackson wanted to bad to enter and worked so hard! Because of Jackson’s Glut1DS he Had always struggled in school but loves math & science. I always tell him he can do ANYTHING he puts his mind to! So freaking proud of him!


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Left my little man with his grandmas this week while on vacation and my mom sends me this text (check her nickname for him ❤️). That’s my little keto boy! Sure, he is gonna enjoy ALL the food from time to time because I never want him to feel like he can’t enjoy parties or indulge but setting healthy habits at home and watching him enjoy it makes me so happy. Lay the foundation for your children so they maybe won’t struggle with food addiction, obesity, diseases and more. Never make it feel like a diet, these are delicious things that we GET TO EAT! #ketokids #ketokid #keto #ketodiet #lowcarb #lchf #ketojourney #sugarfree


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I’m truly realizing in this season that Gods leadership is always perfect. Not always easy, but always perfect. Most of the time though I can’t see past my own pain or discomfort to agree with that statement. But He is good. All the time. Even through the pain of the miscarriages we went through a few years ago and the seasons of financial frustration, always asking Him the big WHY, he does it all for our good. Many seasons of trials and discomfort and pain are not for our breaking but for our making. He’s making us into something beautiful. His faithfulness has my heart soaring and I look up smiling at how amazingly GOOD He is.
In case your season is long and hard dear friend, know this. God is love and His love is refining you into a beautiful vessel. Truly beautiful. One day you’ll look up and realize you actually walked through the valley of weeping and He has such abundant peace and joy on the other side. Praying for you today and believing in all you are capable of!!!


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Another win for the #ketokid!!! 2 eggs, @selectsavoryseasonings Ranch to taste & a pinch of Redmon’s Real Salt... Make omelet as usual, (cooked mine in real butter) then fill with 1 crumbled sausage patty & 2 tables spoons of shredded Colby jack cheese!!! Served with a side (melted down bite size) of #cookiesandcreamcrunch Keto Brick!!! Ta-da!!! #ketowars #teamketosavagekitchen #ketobrick @ketosavage @colourfulketowithdori #ketofam #ketocommunity #hflc #ketosnacks #ketotips #ketokids #meatandbricks #yes2meat #healthfood #fatbomb #ketogenic #ketogenicdiet #highfatlowcarb #brickvore #ketosavagekitchen #supportyourketofam #ketobrickdoesntmakemefat


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Keto is so simple, yet so delicious


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Trying to stay warm in the garage...#legday


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How good does my dinner look! Got back from holiday program and in 5 minutes mom and I put these together for the 4 of us. We had some roast chicken so we just use this lettuce with a bit of mayo, chicken, cucumber, avocado , cheese & corn for my brother and I and mom and dad swapped the corn for tomato & coriander with olive oil and balsamic vinegar. Delish! #healthy #fitfam #keto #ketofam #ketokid #ketorecipe #summerfood #5minsmeal


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Fried broccoli rice in 10 min or less. Dinner plus left overs for meals tomorrow.
#chefjrandles #fitfood #fitness #postworkout #keto #KetoChef #ketokid #ketochinesefood #friedrice #stirfry #Love'sKitchen #addictedtoprogress #10MinuteMeals #QuickNutrition #HustleNutrition


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#ketokid take 1. Cooking more is one of my resolutions this year. Plus, many people have talked about the health benefits of going on the ketogenic diet so I thought I'd give it a shot. Running 15 races last year gave me an excuse to eat and drink whatever I wanted. Can't do that this year 😂

I'll post ingredients I use for each dish. Note, not the actual recipe, I am not a good cook 🤣

ZOODLECINI ALFREDO
1. Zucchini noodles
2. Pineland Farms meatballs
3. Shrimp
4. Mushrooms
5. Broccoli
6. Rao's Roasted Garlic Alfredo Sauce
7. Shredded parmesan cheese
8. Pepper (to taste)
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#2019goals
#keto #ketodiet #ketocooking
#ketofriendly #ketogenic #ketogenicdiet #ketosis #ketoeats #eeeeeats


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My daughters favorite thing to do is take everything out of the pantry and then put it back. When it comes to kids helping out in the kitchen I believe we should allow them to enjoy playing with food even if it’s moving it from the shelves to the floor. ❤️
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#ketokids #ketobaby #ketokid #ketomebaby #ketogenic #keto #ketodiet #lowcarb #ketosis #lchf #ketogenicdiet #ketolife #ketoyummy #ketofam #weightlossjourney #ketoweightloss #ketolifestyle #lowcarbhighfat #ketorecipes #ketofood #lowcarbdiet #weightloss #ketotransformation #ketocommunity #intermittentfasting #ketoaf #easyketorecipes #ketogoals #healthyfood #ketones


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Keto sandwiches were a hit tonight and #kidapproved #picklesandwich #keto #ketogenic #lowcarb #fitmoms


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So I’ve done a blood ketone reading after fasting and after I’ve drank ketones, but never after eating... here are my results. @gracekymthorne .
PS: @justpruvit keep your eye out for our son... future Prüver and has the confidence of a Rhino! .
#ketonetest #ketones #ketosis #ketodiet #ketolifestyle #ketorecipes #keto #ketotransformation #drinkketones #ketokid #son #rhino #🦏


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💜 M i n n a s r e s a d e l 2 💜
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Tiden har verkligen gått sedan förra inlägget och om ni behöver friska upp minnet kring hur Minnas resa började finns det längre ner, med samma ram runt bilden. Det är konstigt nog ganska energikrävande att skriva dessa inlägg då alla jobbiga minnen kommer tillbaka. Men samtidigt vill jag dela med mig, så jag hoppas att ni tycker att det är intressant att läsa. 💜

Minnas uppstart på kosten gick bra. Hon accepterade den nya ersättningen och låg ganska stadigt i sin ketos. Eftersom hon bara var 2,5 månad ville teamet ha täta provtagningar i början för att hålla koll på hennes värden. Detta visade sig dock vara enklare sagt än gjort på vår lilla skrutta.

Minna visade sig vara extremt svårstucken. En provtagning som vi trodde skulle gå snabbt och lätt på Neurologmottagningen slutade i narkos uppe på Operation. Eftersom att provtagningarna sker fastande är det väldigt viktigt att det går snabbt, men Minna fick fasta långt över vad som egentligen var ok, vilket stressade både oss och personalen en hel del.

Efter att ha gått igenom den första provtagningen som avslutades på ett helt annat sätt än vad vi tänkt, fick vi istället börja planera in provtagningarna uppe på Operation under narkos istället, för att det inte skulle bli som sist. Vi började prata om en venport, port a cath, ganska tidigt, men ändå hann Minna gå igenom fyra provtagningar under narkos innan hon äntligen fick sin venport på plats. Då var hon åtta månader och bilden är tagen strax innan operationen. 💜
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#diagnosis #raredisease #glukostransportproteintyp1brist #glut1 #barnmeddiagnos #sällsyntadiagnoser  #funktionsnedsättning #barnmedfunktionsnedsättning #specialneedskids #mammaliv #momlife #funkisfamilj #funkistuff #funkisförälder #glut1 #modifieradketogendiet #keto #ketokid #glukostransportproteintyp1brist #livetsomfunkisförälder


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Pepperoni Pizza Eggs !!! Yummm #ketofamilymeals #ketokid #ketokidsrock #lovehealthyfats


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