#ketokid

Instagram photos and videos

#ketokid#keto#ketolife#lowcarb#lchf#ketofam#diabetes#ketodiet#ketoaf#lowcarbhighfat#ketogenic#ketofood#ketosis#ketomom#sugarfree#glutenfree#ketomama#weightloss#t1lookslikeme#highfat#health#ketotransformation#ketogenicdiet#diet#ketodiabetic#cardio#lowcarbdiabetic#ketofoodshipping#smallbusiness#secondbusiness

Hashtags #ketokid for Instagram

Would you call a #crackchicken pot pie just a CrackPotPie? 不不不 I don't care what you call it.....looks and smells #delish er #ketolicious I'll just be over here they aren't #soldout

#ketokid #ketomama #ketolife #ketoon #dreambigworkhard #smallbusiness #ketobusiness #ketofoodshipping #secondbusiness #ketobakery #ketocafe #ketofam #ketoaf


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Love love love the colors in this bright flavorful Fall Slaw

Let us help you #keto! Our #ketomenu offers so many options from donuts and desserts to meals and breads :) #ketokid #ketomama #ketolife #ketoon #dreambigworkhard #smallbusiness #ketobusiness #ketofoodshipping #secondbusiness #ketobakery #ketocafe #ketofam #ketoaf #lchfdiet #lchf #ketofood #ketomeals #ketoliving #ketoadapted
#ketothanksgiving


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Day 2 of Ryleighs #KetoJourney / We have noticed for quite sometime how food effects Ryleigh. We noticed behavioral issues as well as focusing and attention struggles. So, she is now with us and doing keto. We have seen so many amazing benefits of this for us, and excited to see the wonderful things it will do for Ryleigh. We will be doing this in combination with supplements/herbs. These include: Magnesium/Calcium, Rhodiola Rosea, Whole Food Multi-Vitamin, Probiotic, B-Complex, Fish Oil and Zinc.

Thank you @drjoshaxe for your amazing insight and for every natural remedy youve posted - has worked for our family! 漎儭 https://draxe.com/natural-remedies-adhd/

#RyleighsKetoJourney #ADD #RhodiolaRosea #Zinc #DrAxe #Magnesium #Calcium #KetoKid #Probiotic #KetogenicDiet #KetoMom #ADHD #NaturalHealth #Holistic #NoMedsHere #MedicineFromPlants #HealingHerbs


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歹 M i n n a s r e s a d e l 2 歹
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Nu var det ett tag sedan jag skrev om Minnas resa del 1, s疇 h瓣r kommer 瓣ntligen andra delen. Vill ni l瓣sa vad jag skrivit tidigare kan ni hitta det under bilderna med ljus ram i fl繹det.
M疇ndagen den 14/12 - 2015 var det dags f繹r Minnas uppstart p疇 ketogen kostbehandling p疇 Drottning Silvas barn- och ungdomssjukhus. Vi startade direkt med en stor provtagning men eftersom Minna redan sedan start varit v瓣ldigt sv疇rstucken, blev det m疇nga t疇rar fr疇n b疇de Minna och mig innan en narkossjuksk繹terska tillslut fick komma ner och s瓣tta PVK:n ist瓣llet.
Under tiden som vi tog prover gjorde Anton iordning hennes f繹rsta m疇l mat med den nya kosten. Denna bestod av n疇got gram NAN modersmj繹lkers瓣ttning och resten Ketocal, ett n瓣ringspulver som 瓣r s瓣rskilt framtaget f繹r kostbehandling av bland annat Glut1.
Efter provtagningen var det dags f繹r f繹rsta m疇ltiden som hon fick i sig utan problem. Vi samlades sedan f繹r ett m繹te med v疇rt team samt personal fr疇n avdelningen f繹r att g疇 igenom hur uppstarten skulle g疇 till. Eftersom Minna var s疇 liten (j瓣mf繹rt med Meja) och dessutom ofta kr瓣ktes efter m疇ltider skulle hon ha en haklapp i tyg som vi skulle v瓣ga efter varje kr瓣kning. Detta f繹r att kunna r瓣kna ut hur mycket hon f疇tt i sig och hur mycket hon kr瓣kts upp.
M瓣ngden ers瓣ttning/ketocal som hon skulle f疇 i sig per dygn var minimum 800 ml och det var ett 24 timmars jobb att f疇 i henne denna m瓣ngd. Minna gillade n瓣mligen att sm疇瓣ta och sedan slumra till lite. D瓣rf繹r fick jag varannan timma, dygnet runt, g疇 upp och tillreda en flaska som hon skulle f疇 i sig. Lyckades jag inte med detta skulle vi vara tvungna att s瓣tta sond, vilket jag v瓣grade. Vi ville klara detta p疇 egen hand s疇 att vi kunde komma hem.
Varje matning tog ungef瓣r en timma p疇 grund av att hon hela tiden somnade mitt i matningen. Med andra ord var jag vaken i stort sett dygnet runt under dessa fem dagarna.
Minna accepterade maten direkt och hamnade snabbt i en stadig ketos vilket var otroligt sk繹nt. Vi kunde tack och lov 疇ka hem p疇 fredag eftermiddag sinnessjukt tr繹tta efter en av de tuffaste veckorna i mitt liv.
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We are all on our specific journey. Dont let comparison to steal todays joy!!


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99 times out of 10 I dont WANT to workout. But every time I do I say to myself gosh I feel better. Im so glad I did that 丹潑儭 What are you doing to increase movement today? Every little bit counts!! #getmoving #morningmotivation


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Salmon rolls for dinner :
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Smoked salmon
fresh cucumber
cream cheese
rolled up together and topped with sesame seeds
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Pure deliciousness , so filling and quick meal option
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#simpledinner #ketoaf #ketofyeverything #familywhoeatstogetherstaystogether #ketokid #ketofamily #ketomeal #ketogenicdiet #keto #ketodiet #ketoweightloss #lowcarb #lowcarblifestyle


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I came home, on fire and excited to pour into my team and share from my heart an experience I know will change many peoples lives... But this little girl makes time stand still 歹 Can you cuddle mummy Yes. How could I say no

Can we go outsideYes, we should play in the leaves and help daddy build a fire.
Can I have a treatKind of... I made her a sugar free chocolate mousse in less than 5 mins with 3 simple ingredients - what I love as a mom... there are 52 super foods, nutrients from 34 fruits and veggies, and 13g of plant based protein... success 潘 Im working on having harmony with my family and work life, somedays are more balanced then others, but each day Im grateful I have the ability to choose. #worklifebalance #keto #ketokid #ketolife #homebody #familyfirst #babygirl #mylife #mylove #funfriendshipfreedom #livealifeyoulove #familyfirst #mygirl #loveofmylife #chocolate #protein #healthy #fitmom #mom #momlife


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Bacon Wrapped Green Beans are the prefect keto friendly side dish to add to any holiday dinner. Order today and let us prepare for you a organic dinner the whole family can enjoy.


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元潑儭So proud of my girl, shes been working extra hard to get this for her solo #tinydancer #headstand #practice #solo #soproud #proudmom #shesmybaby #ketokid #dancemom


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Steaks for dinner


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#TransformationTuesday 2 months, 8/10/18-10/20/18. 20lbs. My face, my arms, my boobs oh my!





All started from the 3-week Keto Challenge. So easy to follow, yummy meals! Link in my bio


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I love a good #transformationtuesday post and Im excited about this one! I started keto on January 10th and the last ten months have flown by. It was one of the best choices Ive made in a long, long time. I was on the fast track to disability and now, Im not. That is HUGE!!! My quality of life has gotten so much better. I dont feel like crap all the time anymore! WOOHOO!
#ketotransformation #keto #ketogenicfood #eatfat #eatfatgetfit #lchfftw #ketoforweightloss #ketolife #lowcarb #highfat #ketofitness #ketofit #ketosis #ketotransformation #pcos #ketoforpcos #insulinresistance #fattyliver #fitmom #fitautismmama #ketokafeteria #ketokids #ketokid


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Traveling for the holidays? We want to make sure you have no trouble taking your KetoCal with you. Our latest blog post provides tips for air travel with KetoCal. (Link in bio). #ketocal #ketogenicdietforepilepsy #ketokids #ketokid #ketomom #ketodad #ketoparents


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Happy Birthday to my Mini
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8 years ago today my little girl came into this world and changed my life forever
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Its crazy but I cant remember my purpose in life before her. From the moment she was born my focus has been to raise a good human being. Its easy to have kids, but its probably the hardest, most stressful and time consuming job to try and mold a little human into a responsible, respectful and kind hearted person.
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Nati has been my biggest blessing. Im so proud of her. I hope she uses the tools shes been given and shown to one day make a difference in this world
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Happy Birthday my Beautiful Girl! Today we celebrate you歹
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#birthdaygirl


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Who needs a reset today? -
Who needs to sign up again because the days are hard? -
Who needs to be told they are worthy of the fight and that even though there are mistakes, its ok to press delete and try again. -
You got this. You CAN and WILL make small changes over time to be a more whole and alive YOU. -
Im signing up again today too and invite you to do the same. How can I champion your journey today!!? -
#ketomom #ketokid #postpartum #diabetes #ketodiabetic #lowcarbdiabetic #ketogenic #keto #t1d #type1diabetes #diabetes #lowcarb #lowcarbhighfat #lchf #sugarfree #glutenfree #t1dayinthelife #t1lookslikeme


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Keto Breakfast Options- .
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+2 tbsp diced prosciutto
+1 egg
+1 cup spinach +1 tbsp mozzarella cheese .
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I cooked the meat first and was able to scramble the eggs in the same pan with no issues with it sticking.
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tag someone who needs some simple keto options!


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November is Smith Magenis Syndrome awareness month!

#KetoKid was diagnosed in October 2009 at just over 2 years of age. #smsawarenessmonth #smithmagenissyndrome


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Proud of Gabriel. He's down 8lbs since he started eating keto. It's been a little over 2 weeks. He's always been a super picky eater so we're happy this is working to get him healthy!
#ketokid #ketobeginner #ketofamily


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Were tired of being tired.汾ere sick of feeling bloated always.汾ere so OVER not being able to remember WHY we walked into a room 汾ere DONE with being stuck at a plateau in our health journey.兩T杗nd this pink drink ?! What if I儭 told you its the change you and thousands of others have been looking for?! What if I儭 said, this delicious glass of MAGIC can help you live BETTER?! T沆eah, i thought it was too good to be true too 仄潑儭.....but energy is energy, and abs are abs 不 and the holidays mean chowing down on your favorite treats! T杗nd what if I儭 told you....these KETONES are on SALE?! MessAge me so I儭 can hook you up with your soulmate flavor or for you Ketone Krazies that cant wait...the link is in the bio!


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Keto Kids - Penelope took some bacon, cucumbers, tomatoes, ham, cheese and spinach roll ups with some Mustard for dipping.


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Sinking my teeth into these slow smoked ribs got me feeling all kinds of something and it aint PG... mmm stick to your ribs grub kinda day 中儭...
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#noms #porkribs #ribs #babybackribs #yelpcolorado #f52grams #getinmybelly #denvereats #denverfoodie #denverphotographer #5280eats #laeats #nyfoodie #nyceats #sfeats
#eaterdenver #huffposttaste #bonappetit #ketodiet #ketokid #nocarbs #getfit #fitfood #jalapeno #spicy #spicyfood #cheatmeal


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This is real life keto.
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Its how Parker and I re-fueled our bodies when we got home from the grocery store this morning. Easy, nutritious, and perfect macros. Not beautiful, but boy was it tasty!
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@wholefoods smoked chicken
@4505meats chili & salt pork rinds
@fullquiverfarms spinach and feta cheese spread
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Nourishing food doesnt have to be Instagram-worthy! Everyone likes a pretty picture, but dont let that stop you from enjoying simple, satisfying foods.
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#simpleketo #easyketo #ketoforbeginners #ketogenicdiet #ketofood #ketolunch #nocooking #ketomama #ketokid #ketoforcancer #lchfdiet #lowcarbhighfat #runsonketones #porkrinds #keepitsimple #nutritionaltherapy #superparkereats


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Post workout (another leg day yeeeeeeet) 50g flaxseeds topped with coconut yoghurt and blueberries.... make the most of your sunday people!
#ketodiet#ketokid#ketoteen#teenbodybuilding#teenfitness#fitteen#ketoway#ketoyummy


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