#ketomeals

Instagram photos and videos

Breakfast time!
EGGS πŸ₯šπŸ₯šπŸ³πŸ³
Simple. Effective. Delicious.
And check out the sauerkraut!
Sauerkraut has loads of health benefits!
It’s high and many vitamins and minerals and is also great for gut health because it promotes healthy gut bacteria.
Go pick some up and give it a try!
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πŸ“·: @dailyketosis


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Lunch today - mackerel mushroom stir-fry with spinach + 85% dark chocolate for dessert 🍫
Swipe left for ingredients and macros πŸ‘ˆ
This is one of recipes from the Keto Launch Meal Plan. For Β£35 you can get a customised meal plan to fit your weight and body fat! πŸ“™
Go to www.ketolaunch.com to get your personal plan created!
After you’ve paid, you’ll be sent an online form to fill out.
You’ll give basic details like weight + body fat, describe your lifestyle and training habits + select simple meals from the Keto Launch menu for me to build your plan around.
Go to www.ketolaunch.com now or click the link in my bio to go straight to the meal plan product πŸ“²

United Kingdom
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Goodbye weekend & hello Monday!😊
I am ready to get this week started off on the right foot. I'm excited for new; new workouts, new plans, and new mentality.
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Last week I let a lot of negative self-talk enter my mind πŸ’†πŸΌ and take over my thoughts. I was feeling down on myself; my body, my business, my kids' behaviorπŸ€¦β€β™€οΈ, pretty much anything and everything.
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I know better than to let those things have power over my thoughts, but I am human too and it happens. So what's a girl to do, but refocus.
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So this week, join me, let's make a pinky promise πŸ€™πŸ», we are going to talk in positive affirmations. The tape that plays in our heads will be one of encouragement, self-love, and positivity.
Deal? Deal!πŸ€œπŸ»πŸ€›πŸ»


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Refill tadi sore...menjelang Ashar... delivery lagi dari @dapur_aini_ mangat that...RASA bintang LIMA,πŸ’– sosis solo,schotel ayam,es krim duren, es krim coklat,unbaked cheese cake ( yg PINk sebagai bonus ) gimana ga makin cinta sama KF ( Ketofastosis )
Biidznilah semakin semangat dengan Pola Hidup SEHAT dengan makananΒ² ENAK, dapet bonus LANGSING pula. πŸ’ͺfasting is the healer, ketosis is the keeper🌈

#keto #ketofastosisjourney #ketofastosiswarrior #KetoFastosisIndonesia #warriorsKFAceh #ketofood #snackketo #ketomeals #Bubucollections

Datamedia PrintScan
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Go for it today and get to your fitness goal with Food Darzee!
Sign up for our keto meals here - fooddarzee.com
Thank you for the feature @bingedaily <3
#FoodDarzee #KetoMeals #BingeHour #foodforthought #foodgasm #ketogenic #ketogenicdiet #KetoFriendly #keto #healthytastings #healthyfood #healthyeating #healthylifestyle #health #fitness


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What kind of Saddo wakes up at 2 am, preps smoked turkey wings, adds it to a pan of warm butter to soak up the fats (cos we all know turkey is kinda lean right...) And then goes back to bed.

This is my lunch for today when I break fast at around 2 pm ish.. Hoping to get a bag of salad πŸ₯— to add to it too.

#Intermittentfasting #IF #eggfast #ketofoodideas #fatisgood #lchf #lowcarbdiet #ketodiet #ketogenicdiet #zerocarbs #ketogenic #lowcarbhighfat #ketoadapted #weightlossinspiration #weightloss #foodstagram #foodporn #instapic #instafood #atkinsdiet #bulletproofcoffee #banting #eatclean #ketomeals #paleo #lowcarb #eatfatlosefat #keto #fatfuelled #zerocarb


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apparently I have died and arrived in kitchen heaven ✨ somebody pinch me !! β˜οΈπŸ™ŒπŸΌπŸƒ

Canggu, Badung, Bali
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Lose weight with a full fat breakfast. The only thing left off is toast. One simple tweak and you can eat bacon, whole eggs, spinach, mushrooms and tomatoes. Cooked in lard. Tasty, filing and looks amazing. I’ve just eaten this and I photograph most of my daily food. Losing over 14lbs in the process. I gained the weight eating a low-fat low calorie type lifestyle to illustrate to a very sceptical client. I am 53 and did no cardio, no HIIT workouts, it is ALL nutrition

The Apple Tree Gift Shop and Teahouse
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