Goodbye weekend & hello Monday!
I am ready to get this week started off on the right foot. I'm excited for new; new workouts, new plans, and new mentality.
Last week I let a lot of negative self-talk enter my mind and take over my thoughts. I was feeling down on myself; my body, my business, my kids' behavior♀️, pretty much anything and everything.
I know better than to let those things have power over my thoughts, but I am human too and it happens. So what's a girl to do, but refocus.
So this week, join me, let's make a pinky promise , we are going to talk in positive affirmations. The tape that plays in our heads will be one of encouragement, self-love, and positivity.