I was just thinking... Maybe you think that ketones are just a "Quick Fix" or "Fad Diet" 🧐
I will say that over the last 15 years I’ve tried my share of any and all kinds of diets. As a matter if fact... This time last year, I was doing a 21 Day program where I literally had to portion everything I ate into color coded containers, eating around 1100 calories a day... I was only seeing nominal results.
But how the EFFFFF is that long term and sustainable?! It wasn’t for me. Once the 21 days was over and i ventured away from those containers, I gained the 5lbs I lost right back.
So many foods that we have been taught to eat because they’re “healthy” are very inflammatory (ahem, "healthy whole grains,") and I’ve come to realize that the only real way for me to make real changes is to remove them from my diet.
This "trendy" keto diet that's been utilized for years has been showing up more and more because DOCTORS are using it as a way to treat different issues with their patients. (Watch The Magic Pill on Netflix. You're welcome.) And you know what, it’s helping! do some research : Google Keto diet and Hashimoto's
Crohn’s Alzheimer’s Diabetes Cancer Lyme
You know what else is helping, being able to biohack your body into ketosis by means other than a Ketogenic diet.
THIS is the best part, that these KETONES are just vehicle to help ordinary people like you and I get our body into a state that is hard to get into on our own.
Most people feel overwhelmed by starting a Ketogenic diet but by taking pure therapeutic ketones on the daily it helps me get into this amazing place called Ketosis and I’ve never felt better, full of energy and like a #superhero.
This is why I don't want to stop drinking them after 10 days, or 30 or honestly ever. Why would I when I can use the latest technology to fuel my body, the way it’s meant to be fueled?! NOTE when we are born, we are in ketosis. As long as a baby is breastfed, the baby continues to use ketones for energy, growth and development. Ketones are the fuel your brain prefers. #ketonesarebetterthanglucose
I'm so grateful every singl